Diabetes appropriate http://www.eatingwell.com/taxonomy/term/723/all en Crazy Herb Spice Mix http://www.eatingwell.com/recipes/crazy_herb_spice_mix.html <div><a href="http://www.eatingwell.com/recipes/crazy_herb_spice_mix.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT9455_Westphalen.JPG" alt="Crazy Herb Spice Mix Recipe" title="Crazy Herb Spice Mix Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/crazy_herb_spice_mix.html" target="_blank">Crazy Herb Spice Mix</a></div> <div>Make a big batch of this super-herbed spice mix to have on hand when you need to whip up a quick vegetable dip or flavorful, easy salad dressing. The spice mix is also perfect to give as a hostess gift along with a recipe card for turning it into a dip or vinaigrette (see Tips, below). For the freshest, most economical spices, head to a store that has a large, well-stocked bulk spice department.</div> http://www.eatingwell.com/recipes/crazy_herb_spice_mix.html#comments November/December 2015 American Easy Diabetes appropriate Gluten free Low carbohydrate Christmas Recipes - Individual Recipes Appetizers Snack No-cook Fall Spring Summer Winter Gifts Quick (total 30 min. or less) Vegan Vegetarian Appetizer Salad dressing Snack Wed, 21 Oct 2015 21:33:53 +0000 286771 at http://www.eatingwell.com Spicy Indian Spice Mix http://www.eatingwell.com/recipes/spicy_indian_spice_mix.html <div><a href="http://www.eatingwell.com/recipes/spicy_indian_spice_mix.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/OT9456_Westphalen.JPG" alt="Spicy Indian Spice Mix Recipe" title="Spicy Indian Spice Mix Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/spicy_indian_spice_mix.html" target="_blank">Spicy Indian Spice Mix</a></div> <div>Make a big batch of this Indian spice mix to have on hand when you need to whip up a quick vegetable dip or flavorful, easy salad dressing. Or try it as a rub for grilled or roasted meat or vegetables. The spice mix is also perfect to give as a hostess gift along with a recipe card for turning it into a dip or vinaigrette (see Tips, below). For the freshest, most economical spices, head to a store that has a large, well-stocked bulk spice department.</div> http://www.eatingwell.com/recipes/spicy_indian_spice_mix.html#comments November/December 2015 American Indian Easy Diabetes appropriate Gluten free Low carbohydrate Recipes - Individual Recipes Appetizers Snack No-cook Fall Spring Summer Winter Gifts Quick (total 30 min. or less) Vegan Vegetarian Appetizer Salad dressing Snack Wed, 21 Oct 2015 21:33:53 +0000 286772 at http://www.eatingwell.com Turkish Spice Mix http://www.eatingwell.com/recipes/turkish_spice_mix.html <div><a href="http://www.eatingwell.com/recipes/turkish_spice_mix.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/OT9457_Westphalen.JPG" alt="Turkish Spice Mix Recipe" title="Turkish Spice Mix Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/turkish_spice_mix.html" target="_blank">Turkish Spice Mix</a></div> <div>Make a big batch of this Turkish spice mix to have on hand when you need to whip up a quick vegetable dip or flavorful, easy salad dressing. Or try it as a rub for grilled or roasted meat or vegetables. The spice mix is also perfect to give as a hostess gift along with a recipe card for turning it into a dip or vinaigrette (see Tips, below). For the freshest, most economical spices, head to a store that has a large, well-stocked bulk spice department.</div> http://www.eatingwell.com/recipes/turkish_spice_mix.html#comments November/December 2015 American Asian Eastern European/Russian Easy Diabetes appropriate Gluten free Low carbohydrate Christmas Recipes - Individual Recipes Appetizers Snack No-cook Fall Spring Summer Winter Gifts Quick (total 30 min. or less) Vegan Vegetarian Appetizer Salad dressing Snack Wed, 21 Oct 2015 21:33:53 +0000 286773 at http://www.eatingwell.com Steak with Glazed Carrots & Turnips http://www.eatingwell.com/recipes/steak_glazed_carrots_turnips.html <div><a href="http://www.eatingwell.com/recipes/steak_glazed_carrots_turnips.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB9452_Conrad.JPG" alt="Steak with Glazed Carrots &amp;amp; Turnips Recipe" title="Steak with Glazed Carrots &amp;amp; Turnips Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/steak_glazed_carrots_turnips.html" target="_blank">Steak with Glazed Carrots &amp; Turnips</a></div> <div>This cast-iron steak recipe has what it takes to transform beef and vegetables from basic to brilliant—a pop of rosemary on the steak, an intense sear in a hot skillet and a sweet-and-sour glaze on the vegetables. Serve with sautéed spinach and a glass of red wine.</div> http://www.eatingwell.com/recipes/steak_glazed_carrots_turnips.html#comments November/December 2015 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beef Dinner
 Roast Saute Fall Winter Entertaining, casual Everyday favorites Main dish, combination meal Main dish, meat Wed, 21 Oct 2015 21:33:52 +0000 286768 at http://www.eatingwell.com Parmesan-Crusted Cod with Tartar Sauce for Two http://www.eatingwell.com/recipes/parmesan_crusted_cod_tartar_sauce_for_two.html <div><a href="http://www.eatingwell.com/recipes/parmesan_crusted_cod_tartar_sauce_for_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP9446_Conrad.JPG" alt="Parmesan-Crusted Cod with Tartar Sauce for Two Recipe" title="Parmesan-Crusted Cod with Tartar Sauce for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/parmesan_crusted_cod_tartar_sauce_for_two.html" target="_blank">Parmesan-Crusted Cod with Tartar Sauce for Two</a></div> <div>Panko breadcrumbs and Parmesan cheese give this healthy baked fish recipe delectable crunch for a healthy homemade alternative to fish sticks or fried fish. For the best taste, be sure to use olive oil or avocado oil cooking spray to coat the fish. Serve with roasted carrots and steamed green beans.</div> http://www.eatingwell.com/recipes/parmesan_crusted_cod_tartar_sauce_for_two.html#comments November/December 2015 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Fish Dinner
 Bake Fall Spring Summer Winter Everyday favorites Quick (total 30 min. or less) Main dish, fish/seafood Wed, 21 Oct 2015 21:33:52 +0000 286769 at http://www.eatingwell.com Garlic & Chive Spice Mix http://www.eatingwell.com/recipes/garlic_chive_spice_mix.html <div><a href="http://www.eatingwell.com/recipes/garlic_chive_spice_mix.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT9454_Westphalen.JPG" alt="Garlic &amp;amp; Chive Spice Mix Recipe" title="Garlic &amp;amp; Chive Spice Mix Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/garlic_chive_spice_mix.html" target="_blank">Garlic &amp; Chive Spice Mix</a></div> <div>Make a big batch of this garlic-and-chive spice mix to have on hand when you need to whip up a quick vegetable dip or flavorful, easy salad dressing. The spice mix is also perfect to give as a hostess gift along with a recipe card for turning it into a dip or vinaigrette (see Tips, below). For the freshest, most economical spices, head to a store that has a large, well-stocked bulk spice department.</div> http://www.eatingwell.com/recipes/garlic_chive_spice_mix.html#comments November/December 2015 American Easy Diabetes appropriate Gluten free Low carbohydrate Christmas Recipes - Individual Recipes Appetizers Snack No-cook Fall Spring Summer Winter Gifts Quick (total 30 min. or less) Vegan Vegetarian Appetizer Salad dressing Snack Wed, 21 Oct 2015 21:33:52 +0000 286770 at http://www.eatingwell.com Cauliflower & Kale Frittata http://www.eatingwell.com/recipes/cauliflower_kale_frittata.html <div><a href="http://www.eatingwell.com/recipes/cauliflower_kale_frittata.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV9448_Conrad.JPG" alt="Cauliflower &amp;amp; Kale Frittata Recipe" title="Cauliflower &amp;amp; Kale Frittata Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/cauliflower_kale_frittata.html" target="_blank">Cauliflower &amp; Kale Frittata</a></div> <div>Inspired by traditional Spanish tortillas made with potatoes, this healthy frittata recipe swaps potatoes for low-carb cauliflower. Serve it along with kale (or your favorite greens) for brunch or an easy breakfast-for-dinner.</div> http://www.eatingwell.com/recipes/cauliflower_kale_frittata.html#comments November/December 2015 American Italian Mediterranean Easy Diabetes appropriate Gluten free High calcium High potassium Low calorie Low carbohydrate Recipes - Individual Recipes Eggs Brunch Dinner
 Broil Saute Fall Spring Summer Winter Entertaining, casual Vegetarian Main dish, vegetarian Wed, 21 Oct 2015 21:33:48 +0000 286764 at http://www.eatingwell.com Middle Eastern Chicken & Chickpea Stew http://www.eatingwell.com/recipes/middle_eastern_chicken_chickpea_stew.html <div><a href="http://www.eatingwell.com/recipes/middle_eastern_chicken_chickpea_stew.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP9449_Conrad.JPG" alt="Middle Eastern Chicken &amp;amp; Chickpea Stew Recipe" title="Middle Eastern Chicken &amp;amp; Chickpea Stew Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/middle_eastern_chicken_chickpea_stew.html" target="_blank">Middle Eastern Chicken &amp; Chickpea Stew</a></div> <div>This quick, protein-rich chicken stew recipe gets great flavor from cumin, lemon juice and garlic. Make a double batch and freeze it for a quick healthy dinner. Serve the stew with couscous and steamed broccoli.</div> http://www.eatingwell.com/recipes/middle_eastern_chicken_chickpea_stew.html#comments November/December 2015 American Middle Eastern Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low saturated fat Recipes - Individual Recipes Beans/Legumes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Wed, 21 Oct 2015 21:33:48 +0000 286765 at http://www.eatingwell.com Parmesan-Crusted Cod with Tartar Sauce http://www.eatingwell.com/recipes/parmesan_crusted_cod_tartar_sauce.html <div><a href="http://www.eatingwell.com/recipes/parmesan_crusted_cod_tartar_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP9446_Conrad.JPG" alt="Parmesan-Crusted Cod with Tartar Sauce Recipe" title="Parmesan-Crusted Cod with Tartar Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/parmesan_crusted_cod_tartar_sauce.html" target="_blank">Parmesan-Crusted Cod with Tartar Sauce</a></div> <div>Panko breadcrumbs and Parmesan cheese give this healthy baked fish recipe delectable crunch for a healthy homemade alternative to fish sticks or fried fish. For the best taste, be sure to use olive oil or avocado oil cooking spray to coat the fish. Serve with roasted carrots and steamed green beans.</div> http://www.eatingwell.com/recipes/parmesan_crusted_cod_tartar_sauce.html#comments November/December 2015 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Fish Dinner
 Bake Fall Spring Summer Winter Everyday favorites Kid-friendly Quick (total 30 min. or less) Main dish, fish/seafood Wed, 21 Oct 2015 21:33:47 +0000 286762 at http://www.eatingwell.com Seared Cod with Spinach-Lemon Sauce http://www.eatingwell.com/recipes/seared_cod_spinach_lemon_sauce.html <div><a href="http://www.eatingwell.com/recipes/seared_cod_spinach_lemon_sauce.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9447_Conrad.JPG" alt="Seared Cod with Spinach-Lemon Sauce Recipe" title="Seared Cod with Spinach-Lemon Sauce Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/seared_cod_spinach_lemon_sauce.html" target="_blank">Seared Cod with Spinach-Lemon Sauce</a></div> <div>A citrus-laced spinach sauce zests up delicate cod in this healthy fish recipe. If you can find Meyer lemons, use their sweeter juice instead of the regular lemon and orange juices. Serve with roasted cherry tomatoes and zucchini with angel hair pasta.</div> http://www.eatingwell.com/recipes/seared_cod_spinach_lemon_sauce.html#comments November/December 2015 American Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Dinner
 Microwave Saute Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, fish/seafood Wed, 21 Oct 2015 21:33:47 +0000 286763 at http://www.eatingwell.com Gochujang-Glazed Cod & Broccolini Packets http://www.eatingwell.com/recipes/gochujang_glazed_cod_broccolini_packets.html <div><a href="http://www.eatingwell.com/recipes/gochujang_glazed_cod_broccolini_packets.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9444_Conrad.JPG" alt="Gochujang-Glazed Cod &amp;amp; Broccolini Packets Recipe" title="Gochujang-Glazed Cod &amp;amp; Broccolini Packets Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/gochujang_glazed_cod_broccolini_packets.html" target="_blank">Gochujang-Glazed Cod &amp; Broccolini Packets</a></div> <div>Cooking in packets is a healthy and easy way to make moist fish with minimal cleanup. If you don’t already have leftover cooked rice for this fish recipe, look for unseasoned cooked brown rice at the supermarket in shelf-stable packets near other grains or in the freezer section (defrost before using). Serve with sliced cucumbers and carrots tossed with a splash of rice vinegar.</div> http://www.eatingwell.com/recipes/gochujang_glazed_cod_broccolini_packets.html#comments November/December 2015 African American Korean Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Dinner
 Bake Saute Fall Spring Summer Winter Entertaining, casual Main dish, complete meal Main dish, fish/seafood Wed, 21 Oct 2015 21:33:46 +0000 286760 at http://www.eatingwell.com Manhattan Cod Chowder http://www.eatingwell.com/recipes/manhattan_cod_chowder.html <div><a href="http://www.eatingwell.com/recipes/manhattan_cod_chowder.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP9445_Conrad.JPG" alt="Manhattan Cod Chowder Recipe" title="Manhattan Cod Chowder Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/manhattan_cod_chowder.html" target="_blank">Manhattan Cod Chowder</a></div> <div>This healthy fish chowder recipe with a tomato base is a lighter alternative to creamy soups. If you prefer a stronger-flavored fish in your chowder recipe, try salmon or swordfish instead of the cod. Serve the chowder with oyster crackers, hot sauce and a baby kale Caesar salad.</div> http://www.eatingwell.com/recipes/manhattan_cod_chowder.html#comments November/December 2015 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Dinner
 Boil Saute Fall Spring Summer Winter Entertaining, casual Main dish, fish/seafood Soups/stews Wed, 21 Oct 2015 21:33:46 +0000 286761 at http://www.eatingwell.com Warm Pear & Spinach Salad with Maple-Bacon Vinaigrette http://www.eatingwell.com/recipes/warm_pear_spinach_salad_maple_bacon_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/warm_pear_spinach_salad_maple_bacon_vinaigrette.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA9438_Conrad.JPG" alt="Warm Pear &amp;amp; Spinach Salad with Maple-Bacon Vinaigrette Recipe" title="Warm Pear &amp;amp; Spinach Salad with Maple-Bacon Vinaigrette Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/warm_pear_spinach_salad_maple_bacon_vinaigrette.html" target="_blank">Warm Pear &amp; Spinach Salad with Maple-Bacon Vinaigrette</a></div> <div>Mature, larger-leaved spinach holds up better to the warm bacon vinaigrette than baby spinach in this healthy spinach salad recipe. If you don’t want the spinach to wilt, let the dressing cool before tossing it with the salad.</div> http://www.eatingwell.com/recipes/warm_pear_spinach_salad_maple_bacon_vinaigrette.html#comments November/December 2015 American French Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Christmas Thanksgiving Recipes - Individual Recipes Dinner
 Lunch Saute Fall Winter Entertaining, casual Quick (total 30 min. or less) Salad, side/appetizer Wed, 21 Oct 2015 21:33:44 +0000 286754 at http://www.eatingwell.com Apple-Sauerkraut Stuffing http://www.eatingwell.com/recipes/apple_sauerkraut_stuffing.html <div><a href="http://www.eatingwell.com/recipes/apple_sauerkraut_stuffing.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD9439_Scrivani.JPG" alt="Apple-Sauerkraut Stuffing Recipe" title="Apple-Sauerkraut Stuffing Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/apple_sauerkraut_stuffing.html" target="_blank">Apple-Sauerkraut Stuffing</a></div> <div>Whether you call it stuffing or dressing, this healthy apple-and-sauerkraut stuffing recipe made with seeded rye bread is a flavorful twist on the classic holiday side. If you’re an extra-moist-stuffing type, bake it covered for the full 50 minutes; if you like some crispy bits on top, follow the recipe as written: bake covered for about 30 minutes, then uncovered for an additional 20 minutes.</div> http://www.eatingwell.com/recipes/apple_sauerkraut_stuffing.html#comments November/December 2015 American Easy Diabetes appropriate High fiber Low calorie Low cholesterol Low sodium Christmas Thanksgiving Recipes - Individual Recipes Dinner
 Bake Saute Fall Winter Budget Comfort foods Entertaining, casual Makeover Side dish, potato/starch Wed, 21 Oct 2015 21:33:44 +0000 286755 at http://www.eatingwell.com Savory Pancakes with Sausage, Cheddar & Wild Rice http://www.eatingwell.com/recipes/sausage_cheddar_wild_rice_savory_pancakes.html <div><a href="http://www.eatingwell.com/recipes/sausage_cheddar_wild_rice_savory_pancakes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR9434_Scrivani.JPG" alt="Savory Pancakes with Sausage, Cheddar &amp;amp; Wild Rice Recipe" title="Savory Pancakes with Sausage, Cheddar &amp;amp; Wild Rice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/sausage_cheddar_wild_rice_savory_pancakes.html" target="_blank">Savory Pancakes with Sausage, Cheddar &amp; Wild Rice</a></div> <div>Change up your Sunday morning pancake routine with this savory pancake recipe studded with sausage crumbles and shredded sharp Cheddar. Serve these healthy pancakes with fried eggs and slices of fresh tomato.</div> http://www.eatingwell.com/recipes/sausage_cheddar_wild_rice_savory_pancakes.html#comments November/December 2015 American Easy Diabetes appropriate Healthy weight High calcium Low calorie Low cholesterol Recipes - Individual Recipes Pork Breakfast Brunch Saute Fall Spring Summer Winter Budget Entertaining, casual Main dish, meat Wed, 21 Oct 2015 21:33:42 +0000 286750 at http://www.eatingwell.com