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Content tagged with “Southwest”

Tex-Mex Summer Squash Casserole
Chiles and cheese turn mild summer squash into a zesty, satisfying casserole. The jalapenos make this dish quite hot;...
Mexican Potato Omelet
Whip up this simple, tasty omelet on those nights when it seems the refrigerator is bare. Frozen hash browns are...
Southwestern Steak & Peppers
This juicy spice-crusted steak gets finished with a dynamite sauce made with an unusual ingredient--coffee, which adds...
Salsa Cornbread
EatingWell reader Chuck Allen of Dana Point, California, contributed this moist vegetable-studded cornbread. It makes a...
Vegetable & Sausage Skillet Supper
This satisfying supper is a great way to use up leftover rice and those pesky bits of leftover vegetables that always...
Ultimate Beef Chili
Offer garnishes, such as reduced-fat sour cream and grated Cheddar cheese (about 1 tablespoon each per person), chopped...
Turkey & Squash Soup
This Southwestern-inspired turkey-and-squash soup gets a little kick from crushed red pepper and some zing from fresh...
King Ranch Casserole
Usually made with creamy canned soups and several cups of cheese, the fat and sodium of this spicy, layered chicken...
Corn & Tomato Sauté
This simple sauté combines two summer stars—corn and tomatoes. If you don't have fresh basil or tarragon, use...
Calabacitas
Enjoy this traditional Southwestern dish of sautéed summer squash, onions and peppers as a side or as a vegetarian...
Lean & Spicy Taco Meat
A combination of lean ground beef and ultra-lean ground turkey breast makes a less-greasy filling. Bypass taco-...
EatingWell Crispy Taco Shells
Surprisingly easy and far better-tasting than store-bought taco shells.
The EatingWell Taco
Building the perfect taco is a very personal task—cheese under meat, cheese on top, no cheese at all? This is just our...
Easy Fiesta Beans
An easy, tasty way to jazz up canned refried and pinto beans for the perfect side to accompany any Tex-Mex meal. Opt...
Grilled Duck Quesadillas with Cilantro Cream
Duck's gotten the unfortunate reputation of being both hard to cook and far too fatty. But duck breasts, with the...
Beans & Rice
The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. And because...
Chile, Potato & Cheese Omelet
Serve topped with salsa. Accompany with warmed flour tortillas and a grated carrot salad.
Barbecue Bean Salad
Perfect for picnics or a side for grilled chicken, this fast salad has all the flavor of baked barbecued beans, without...
Roasted Corn Salsa
Roasting corn brings out its inherent sweetness—it's almost like eating candy. Serve alongside grilled steak or...
Sweet Potato, Corn & Black Bean Hash
Quick and easy hashes are fabulous one-pot meals for those nights when getting dinner on the table fast is a priority.
Mexican Tuna Salad
South-of-the-border seasonings spice up a basic tuna salad. Serve over lettuce or try as an appetizer dip with baked...
Black Beans & Rice
For a quick weeknight supper, use canned black beans and omit Steps 1 and 2.
Chile Spice Rub
This rub is the reason we return over and over again to our favorite lunch spot in Burlington, Vermont: Penny Cluse...
Quesadillas
Quesadillas are a terrific quick snack to feed the family. They're also great served alongside chili or...
Mock Ceviche
Traditionally, ceviche is raw fish that's “cooked” by marinating it in acidic citrus juice. Here we quickly poach...
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