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Content tagged with “Southwest”

Sweet Potato, Corn & Black Bean Hash
Quick and easy hashes are fabulous one-pot meals for those nights when getting dinner on the table fast is a priority.
Mexican Tuna Salad
South-of-the-border seasonings spice up a basic tuna salad. Serve over lettuce or try as an appetizer dip with baked...
Black Beans & Rice
For a quick weeknight supper, use canned black beans and omit Steps 1 and 2.
Corn & Scallion Griddlecakes
For savory breakfast lovers, these griddlecakes fit the bill. Serve them alongside jalapeño chicken sausages.
Vegetarian Enchiladas
The secret to this creamy enchilada sauce is pureed toasted corn, enriched with roasted garlic.
Cilantro & Pumpkin Seed Pesto
Serve this nutty, spicy pesto with Vegetarian Enchiladas, Blueberry-Beef Burgers, black beans, grilled chicken or fish.
Green Bean Salad with Corn, Basil & Black Olives
This vibrant summer salad goes well with just about any entree. Be sure to get ultra-fresh beans and corn and blanch...
Black Bean Dip
This lively dip can be made in minutes. Serve with baked tortilla chips.
Mini Chile Relleno Casseroles
Everyone gets an individual portion with this vegetarian, Tex-Mex mini casserole. A normal-size casserole like this...
Beans & Rice
The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. And because...
Grilled Duck Quesadillas with Cilantro Cream
Duck's gotten the unfortunate reputation of being both hard to cook and far too fatty. But duck breasts, with the...
Sweet Potato & Black Bean Chili for Two
A rich, dark and flavorful combination of our favorite Southwestern flavors. It also doesn't hurt that sweet...
Citrus-Scented Black Bean Soup with Chipotle Cream
Fresh orange and lime juices provide a citrus tang that balances the earthy, rich black beans and the light spice of...
Quinoa, Mango & Black Bean Salad
The vibrant colors of this salad—orange, red, black and green—signal that it's loaded with phytochemicals,...
Frozen Margarita Pie
Use a pastry bag fitted with a large star tip to pipe decorative swirls on top of the pie.
Pinto Bean Salad with Spiced Molasses Dressing
Molasses and chipotle pepper in adobo sauce add zest to this simple pinto bean salad.
Quesadillas
Quesadillas are a terrific quick snack to feed the family. They're also great served alongside chili or...
Chile Spice Rub
This rub is the reason we return over and over again to our favorite lunch spot in Burlington, Vermont: Penny Cluse...
Calabacitas
Enjoy this traditional Southwestern dish of sautéed summer squash, onions and peppers as a side or as a vegetarian...
Lean & Spicy Taco Meat
A combination of lean ground beef and ultra-lean ground turkey breast makes a less-greasy filling. Bypass taco-...
EatingWell Crispy Taco Shells
Surprisingly easy and far better-tasting than store-bought taco shells.
The EatingWell Taco
Building the perfect taco is a very personal task—cheese under meat, cheese on top, no cheese at all? This is just our...
Easy Fiesta Beans
An easy, tasty way to jazz up canned refried and pinto beans for the perfect side to accompany any Tex-Mex meal. Opt...
Quick Breakfast Taco
A smaller cousin of the breakfast burrito, the breakfast taco made with reduced-fat Cheddar and egg substitute is a...
Southwestern Rice & Pinto Bean Salad
The slightly chewy texture of ruddy-red Wehani rice makes it perfect for salads. Serve it mounded on a bed of Boston...
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