Moroccan http://www.eatingwell.com/taxonomy/term/715/node/node/node/nutrition_health en Preserved Lemon Citrus Dressing http://www.eatingwell.com/recipes/preserved_lemon_citrus_dressing.html <div><a href="http://www.eatingwell.com/recipes/preserved_lemon_citrus_dressing.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/ST9311_Proffit.JPG" alt="Preserved Lemon Citrus Dressing Recipe" title="Preserved Lemon Citrus Dressing Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/preserved_lemon_citrus_dressing.html" target="_blank">Preserved Lemon Citrus Dressing</a></div> <div>This spiced preserved-lemon dressing recipe brings any salad to life, but it’s especially delicious combined with lentils or grains, such as quinoa, barley or freekah.</div> http://www.eatingwell.com/recipes/preserved_lemon_citrus_dressing.html#comments July/August 2015 American Mediterranean Moroccan Easy Low carbohydrate Low cholesterol Recipes - Individual Recipes Appetizers Dinner
 Lunch Saute Fall Spring Summer Winter Quick (total 30 min. or less) Salad dressing Thu, 18 Jun 2015 21:18:20 +0000 285972 at http://www.eatingwell.com Moroccan Lentil Salad http://www.eatingwell.com/recipes/moroccan_lentil_salad.html <div><a href="http://www.eatingwell.com/recipes/moroccan_lentil_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA9311_Proffitt.JPG" alt="Moroccan Lentil Salad Recipe" title="Moroccan Lentil Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/moroccan_lentil_salad.html" target="_blank">Moroccan Lentil Salad</a></div> <div>This healthy date, carrot and lentil salad recipe is flavored with a spiced preserved-lemon dressing. While most salads taste best when freshly assembled, lentil salads appreciate time for the flavors to marry so try to make it at least a few hours ahead if you can. Bring the salad to room temperature before serving and adjust salt if needed.</div> http://www.eatingwell.com/recipes/moroccan_lentil_salad.html#comments July/August 2015 American Moroccan Easy Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Beans/Legumes Dinner
 Lunch Boil Saute Fall Spring Summer Winter Budget Entertaining, casual Picnic Salad, side/appetizer Side dish, vegetable Thu, 18 Jun 2015 21:18:20 +0000 285971 at http://www.eatingwell.com Moroccan Kidney Bean & Chickpea Salad http://www.eatingwell.com/recipes/moroccan_kidney_bean_chickpea_salad.html <div><a href="http://www.eatingwell.com/recipes/moroccan_kidney_bean_chickpea_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA9189_Beisch.JPG" alt="Moroccan Kidney Bean &amp;amp; Chickpea Salad Recipe" title="Moroccan Kidney Bean &amp;amp; Chickpea Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/moroccan_kidney_bean_chickpea_salad.html" target="_blank">Moroccan Kidney Bean &amp; Chickpea Salad</a></div> <div>The bold flavors of the lemon-cumin dressing in this healthy bean salad recipe make it a wonderful side dish to grilled beef and lamb, yet it’s also a stellar meatless main when served with whole-wheat couscous.</div> http://www.eatingwell.com/recipes/moroccan_kidney_bean_chickpea_salad.html#comments May/June 2015 American Moroccan Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Beans/Legumes Dinner
 Lunch No-cook Fall Spring Summer Winter Budget Entertaining, casual Picnic Quick (total 30 min. or less) Vegan Vegetarian Salad, side/appetizer Side dish, vegetable Thu, 16 Apr 2015 20:20:55 +0000 285592 at http://www.eatingwell.com Rhubarb & Lamb Tagine http://www.eatingwell.com/recipes/rhubarb_lamb_tagine.html <div><a href="http://www.eatingwell.com/recipes/rhubarb_lamb_tagine.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/ML9138_Proffitt.JPG" alt="Rhubarb &amp;amp; Lamb Tagine Recipe" title="Rhubarb &amp;amp; Lamb Tagine Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/rhubarb_lamb_tagine.html" target="_blank">Rhubarb &amp; Lamb Tagine</a></div> <div>In this healthy lamb stew recipe, rhubarb contributes a savory-tart flavor. Pork shoulder would be good in place of the lamb if you prefer. Serve over whole-wheat couscous or an aromatic brown rice, such as basmati or jasmine.</div> http://www.eatingwell.com/recipes/rhubarb_lamb_tagine.html#comments March/April 2015 American Moroccan Easy Diabetes appropriate Gluten free Healthy weight High fiber High potassium Low calorie Low cholesterol Easter Recipes - Individual Recipes Lamb Dinner
 Bake Braise/Stew Saute Fall Spring Winter Budget Entertaining, casual Main dish, combination meal Main dish, meat Soups/stews Wed, 18 Feb 2015 17:36:27 +0000 285213 at http://www.eatingwell.com Moroccan-Citrus Chicken with Grilled Peach-Lime Salsa http://www.eatingwell.com/recipes/moroccan_citrus_chicken_grilled_peach_lime_salsa.html <div><a href="http://www.eatingwell.com/recipes/moroccan_citrus_chicken_grilled_peach_lime_salsa.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP8919_Beisch.JPG" alt="Moroccan-Citrus Chicken with Grilled Peach-Lime Salsa Recipe" title="Moroccan-Citrus Chicken with Grilled Peach-Lime Salsa Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/moroccan_citrus_chicken_grilled_peach_lime_salsa.html" target="_blank">Moroccan-Citrus Chicken with Grilled Peach-Lime Salsa</a></div> <div>A potent blend of citrus zests and juices along with a quartet of aromatic spices makes this healthy and quick chicken marinade recipe amazing. For this sweet and peppery salsa recipe, fresh peaches are caramelized on the grill before being diced and stirred together with chopped jalapeño, lime juice and zest plus a sprinkle of chopped fresh cilantro. Serve the salsa with the grilled chicken or with a basket of chips.</div> http://www.eatingwell.com/recipes/moroccan_citrus_chicken_grilled_peach_lime_salsa.html#comments July/August 2014 American Moroccan Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Fruit Chicken Dinner
 Grill/BBQ Marinate/Rub Spring Summer Budget Entertaining, casual Main dish, poultry Fri, 13 Jun 2014 04:06:57 +0000 283221 at http://www.eatingwell.com Moroccan-Citrus Marinade http://www.eatingwell.com/recipes/moroccan_citrus_marinade.html <div><a href="http://www.eatingwell.com/recipes/moroccan_citrus_marinade.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP8919_Beisch.JPG" alt="Moroccan-Citrus Marinade Recipe" title="Moroccan-Citrus Marinade Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/moroccan_citrus_marinade.html" target="_blank">Moroccan-Citrus Marinade</a></div> <div>This easy marinade recipe for chicken, turkey, pork, lamb or tofu blends citrus zests and juices with flavor-enhancing aromatic spices. For best flavor, marinate meat (or tofu) for at least 4 hours and up to 8 hours. Shake off any excess marinade before cooking.</div> http://www.eatingwell.com/recipes/moroccan_citrus_marinade.html#comments July/August 2014 Gluten-Free Moroccan Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Father's Day glutfree July 4th Labor Day Memorial Day Recipes - Individual Recipes Citrus Dinner
 Marinate/Rub No-cook Fall Spring Summer Winter Entertaining, casual Sauce/Condiment, marinade/rub Fri, 13 Jun 2014 04:06:35 +0000 283174 at http://www.eatingwell.com Slow-Cooker Moroccan Lentil Soup http://www.eatingwell.com/recipes/slow_cooker_lentil_soup.html <div><a href="http://www.eatingwell.com/recipes/slow_cooker_lentil_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8217_Ardito.JPG" alt="Slow-Cooker Moroccan Lentil Soup Recipe" title="Slow-Cooker Moroccan Lentil Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/slow_cooker_lentil_soup.html" target="_blank">Slow-Cooker Moroccan Lentil Soup</a></div> <div>Like most soups, this Moroccan lentil soup recipe gets better with time as the complex seasonings have time to develop. Make it a day ahead if you can—this easy slow cooker/crock pot recipe variation makes it a cinch to get the soup cooking while you do other things.</div> http://www.eatingwell.com/recipes/slow_cooker_lentil_soup.html#comments January/February 2013 Moroccan Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/legumes Greens Tomatoes Vegetables Beans/Legumes Vegetarian, other Dinner
 Lunch Slow cooker/Crockpot Fall Winter 8 or more Budget Entertaining, casual Freezing instructions Make ahead instructions One dish meals Vegan Vegetarian More than 1 hour Main dish, vegetarian Soups/stews Thu, 20 Dec 2012 15:06:53 +0000 Erin McCormick 228241 at http://www.eatingwell.com Moroccan-Style Stuffed Peppers for Two http://www.eatingwell.com/recipes/Moroccan_stuffed_peppers_for_two.html <div><a href="http://www.eatingwell.com/recipes/Moroccan_stuffed_peppers_for_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB7917_1.JPG" alt="Moroccan-Style Stuffed Peppers for Two Recipe" title="Moroccan-Style Stuffed Peppers for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/Moroccan_stuffed_peppers_for_two.html" target="_blank">Moroccan-Style Stuffed Peppers for Two</a></div> <div>Aromatic savory-and-sweet stuffed peppers are a satisfying supper, thanks to lean beef, brown rice and bell pepper in each bite. And this recipe makes just enough for two. Serve with rainbow chard sautéed with olive oil, garlic and parsley.</div> http://www.eatingwell.com/recipes/Moroccan_stuffed_peppers_for_two.html#comments January/February 2012 Gluten-Free African Moroccan Easy Gluten free Heart healthy High fiber High potassium Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Recipes & Menus - Fresh Fruit Vegetables Whole Grains Beef Dinner
 Microwave Saute Fall Spring Summer Winter 2 Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, meat Fri, 13 Jan 2012 16:52:37 +0000 Erin McCormick 53408 at http://www.eatingwell.com Moroccan-Style Stuffed Peppers http://www.eatingwell.com/recipes/Moroccan_stuffed_peppers.html <div><a href="http://www.eatingwell.com/recipes/Moroccan_stuffed_peppers.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB7917_0.JPG" alt="Moroccan-Style Stuffed Peppers Recipe" title="Moroccan-Style Stuffed Peppers Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/Moroccan_stuffed_peppers.html" target="_blank">Moroccan-Style Stuffed Peppers</a></div> <div>Aromatic savory-and-sweet stuffed peppers are a satisfying supper, thanks to lean beef, brown rice and bell pepper in each bite. Serve with rainbow chard sautéed with olive oil, garlic and parsley.</div> http://www.eatingwell.com/recipes/Moroccan_stuffed_peppers.html#comments January/February 2012 Gluten-Free African Moroccan Easy Gluten free Heart healthy High fiber High potassium Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Recipes & Menus - Eat More Vegetables Challenge Fruit Vegetables Whole Grains Beef Dinner
 Microwave Saute Fall Spring Summer Winter 4 Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, meat Fri, 13 Jan 2012 16:43:52 +0000 Erin McCormick 53407 at http://www.eatingwell.com Moroccan Marinade http://www.eatingwell.com/recipes/moroccan_marinade.html <div><a href="http://www.eatingwell.com/recipes/moroccan_marinade.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Moroccan Marinade Recipe" title="Moroccan Marinade Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/moroccan_marinade.html" target="_blank">Moroccan Marinade</a></div> <div>This Moroccan blend works well with chicken or tuna.</div> http://www.eatingwell.com/recipes/moroccan_marinade.html#comments Moroccan Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health glutfree Recipes - Individual Recipes Citrus Dairy Dinner
 Marinate/Rub No-cook Fall Spring Summer Winter 8 or more Everyday favorites Quick (total 30 min. or less) Vegetarian 15 minutes or less Sauce/Condiment, marinade/rub Tue, 26 May 2009 17:58:08 +0000 admin 7085 at http://www.eatingwell.com Cauliflower & Couscous Pilaf http://www.eatingwell.com/recipes/cauliflower_couscous_pilaf.html <div><a href="http://www.eatingwell.com/recipes/cauliflower_couscous_pilaf.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD6369.JPG" alt="Cauliflower &amp;amp; Couscous Pilaf Recipe" title="Cauliflower &amp;amp; Couscous Pilaf Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/cauliflower_couscous_pilaf.html" target="_blank">Cauliflower &amp; Couscous Pilaf</a></div> <div>Pilaf is usually made with rice plus nuts, fruit, vegetables or even meat. In this version we use couscous instead of rice, so it&#039;s nearly instant, and add a sweet accent of orange and currants.</div> http://www.eatingwell.com/recipes/cauliflower_couscous_pilaf.html#comments January/February 2008 Middle Eastern Moroccan Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health Recipes & Menus - Pompeian Citrus Vegetables Wheat Vegetarian, other Dinner
 Saute Fall Spring Summer Winter 6 Picnic Quick (total 30 min. or less) 30 minutes or less Salad, side/appetizer Tue, 26 May 2009 17:58:08 +0000 admin 6920 at http://www.eatingwell.com Okra & Chickpea Tagine http://www.eatingwell.com/recipes/okra_chickpea_tagine.html <div><a href="http://www.eatingwell.com/recipes/okra_chickpea_tagine.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV6630.JPG" alt="Okra &amp;amp; Chickpea Tagine Recipe" title="Okra &amp;amp; Chickpea Tagine Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/okra_chickpea_tagine.html" target="_blank">Okra &amp; Chickpea Tagine</a></div> <div>This quick and easy okra and chickpea stew is full of Moroccan flavors. The name “tagine” refers to the two-part, cone-shaped casserole dish in which countless slow-cooked Moroccan dishes are prepared. You don&#039;t need to prepare this in a tagine dish—it works well in a large saucepan—but if you have one, here&#039;s a chance to use it.</div> http://www.eatingwell.com/recipes/okra_chickpea_tagine.html#comments September/October 2008 Moroccan Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Digestive Health glutfree Recipes & Menus - Vegan Beans/legumes Tomatoes Vegetables Dinner
 Braise/Stew Saute Fall Summer 6 Budget Casserole Entertaining, casual Entertaining, formal Vegan Vegetarian 1 hour or less Main dish, vegetarian Tue, 26 May 2009 17:58:08 +0000 admin 7398 at http://www.eatingwell.com North African Spiced Turkey with Avocado-Grapefruit Relish http://www.eatingwell.com/recipes/north_african_spiced_turkey_with_avocado_grapefruit_relish.html <div><a href="http://www.eatingwell.com/recipes/north_african_spiced_turkey_with_avocado_grapefruit_relish.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP2677.JPG" alt="North African Spiced Turkey with Avocado-Grapefruit Relish Recipe" title="North African Spiced Turkey with Avocado-Grapefruit Relish Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/north_african_spiced_turkey_with_avocado_grapefruit_relish.html" target="_blank">North African Spiced Turkey with Avocado-Grapefruit Relish</a></div> <div>The spice crust for the turkey cutlets is based upon a Berber blend from North Africa. The honeyed grapefruit relish provides a lively contrast to the richly spiced turkey.</div> http://www.eatingwell.com/recipes/north_african_spiced_turkey_with_avocado_grapefruit_relish.html#comments EatingWell Serves Two November/December 1995 African Moroccan Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health glutfree Recipes - Individual Recipes Recipes & Menus - Antioxidants Recipes & Menus - Avocados Recipes & Menus - Spices Citrus Fruit Vegetables Turkey Dinner
 Bake Saute Fall Winter 6 Budget Entertaining, formal Gourmet 45 minutes or less Main dish, poultry Tue, 26 May 2009 17:58:08 +0000 admin 6905 at http://www.eatingwell.com Roasted Root Vegetables with Chermoula http://www.eatingwell.com/recipes/roasted_root_vegetables_with_chermoula.html <div><a href="http://www.eatingwell.com/recipes/roasted_root_vegetables_with_chermoula.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD6637.JPG" alt="Roasted Root Vegetables with Chermoula Recipe" title="Roasted Root Vegetables with Chermoula Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_root_vegetables_with_chermoula.html" target="_blank">Roasted Root Vegetables with Chermoula</a></div> <div>Here, a medley of root vegetables and winter squash are roasted with chermoula (also spelled charmoula), a quintessential Moroccan spice combination. (Any combination will work in this dish; start with about 12 cups of peeled vegetable pieces.) Be sure to peel turnips well; their skin is thicker and more fibrous than other root vegetables&#039;.</div> http://www.eatingwell.com/recipes/roasted_root_vegetables_with_chermoula.html#comments September/October 2008 Moroccan Easy Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Digestive Health glutfree Recipes & Menus - Vegan Vegetables Dinner
 Roast Fall Spring Winter 6 Entertaining, casual Entertaining, formal Kid-friendly Vegan Vegetarian More than 1 hour Side dish, vegetable Tue, 26 May 2009 17:58:08 +0000 admin 7407 at http://www.eatingwell.com Moroccan Grilled Salmon http://www.eatingwell.com/recipes/moroccan_grilled_salmon.html <div><a href="http://www.eatingwell.com/recipes/moroccan_grilled_salmon.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF4448.JPG" alt="Moroccan Grilled Salmon Recipe" title="Moroccan Grilled Salmon Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/moroccan_grilled_salmon.html" target="_blank">Moroccan Grilled Salmon</a></div> <div>Tangy plain yogurt mixed with the classic ingredients for chermoula—a Moroccan spice mix—serves as both the marinade and the sauce in this salmon dish. If you like your food on the spicy side, add a pinch of cayenne to the mixture.</div> http://www.eatingwell.com/recipes/moroccan_grilled_salmon.html#comments EatingWell Serves Two The Essential EatingWell Cookbook (2004) Spring 2004 African Moroccan Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium glutfree Recipes & Menus - Pompeian Recipes & Menus - Seafood Citrus Dairy Fish Fish Dinner
 Grill/BBQ Marinate/Rub Fall Spring Summer Winter 2 Cooking for 2 45 minutes or less Main dish, fish/seafood Tue, 26 May 2009 17:58:08 +0000 admin 6896 at http://www.eatingwell.com