Mexican http://www.eatingwell.com/taxonomy/term/713/node/food_news_origins en Grilled Peach-Lime Salsa http://www.eatingwell.com/recipes/grilled_peach_lime_salsa.html <div><a href="http://www.eatingwell.com/recipes/grilled_peach_lime_salsa.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SV8860_Beisch.JPG" alt="Grilled Peach-Lime Salsa Recipe" title="Grilled Peach-Lime Salsa Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_peach_lime_salsa.html" target="_blank">Grilled Peach-Lime Salsa</a></div> <div>Grilling fresh peaches for this healthy salsa recipe is key to achieving a mellow caramelized flavor. This fruit salsa is brilliant spooned over grilled chicken, but just as delicious served alongside a basket of tortilla chips.</div> http://www.eatingwell.com/recipes/grilled_peach_lime_salsa.html#comments July/August 2014 American Mexican Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Cinco de Mayo Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Fruit Dinner
 Grill/BBQ Entertaining, casual Quick (total 30 min. or less) Sauce/Condiment, savory Fri, 13 Jun 2014 04:06:38 +0000 283180 at http://www.eatingwell.com Slow-Cooker Quinoa-Summer Squash Casserole http://www.eatingwell.com/recipes/slow_cooker_quinoa_summer_squash_casserole.html <div><a href="http://www.eatingwell.com/recipes/slow_cooker_quinoa_summer_squash_casserole.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8805_Beisch.JPG" alt="Slow-Cooker Quinoa-Summer Squash Casserole Recipe" title="Slow-Cooker Quinoa-Summer Squash Casserole Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/slow_cooker_quinoa_summer_squash_casserole.html" target="_blank">Slow-Cooker Quinoa-Summer Squash Casserole</a></div> <div>As this layered slow-cooker squash casserole recipe cooks, the liquid from the tangy tomatillo salsa and summer squash is absorbed by the quinoa, adding tons of flavor to the final dish.</div> http://www.eatingwell.com/recipes/slow_cooker_quinoa_summer_squash_casserole.html#comments May/June 2014 Gluten-Free American Mexican Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Cheese Tomatoes Vegetables Dinner
 Lunch Slow cooker/Crockpot Spring Summer 8 or more Entertaining, casual Everyday favorites Picnic Potluck More than 1 hour Side dish, grain Wed, 16 Apr 2014 23:37:22 +0000 282686 at http://www.eatingwell.com Shrimp & Grits with Tomatillo Sauce http://www.eatingwell.com/recipes/shrimp_grits_tomatillo_sauce.html <div><a href="http://www.eatingwell.com/recipes/shrimp_grits_tomatillo_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8802_Shane.JPG" alt="Shrimp &amp;amp; Grits with Tomatillo Sauce Recipe" title="Shrimp &amp;amp; Grits with Tomatillo Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/shrimp_grits_tomatillo_sauce.html" target="_blank">Shrimp &amp; Grits with Tomatillo Sauce</a></div> <div>This shrimp and grits recipe get a zesty makeover with a vibrant salsa verde. Any type of whole-grain (or stone-ground) cornmeal will work for these Southern-style grits, but for the best texture, we recommend using medium-ground cornmeal or grits.</div> http://www.eatingwell.com/recipes/shrimp_grits_tomatillo_sauce.html#comments May/June 2014 Gluten-Free Mexican Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low saturated fat Recipes - Individual Recipes Fish Pork (used as flavoring) Shellfish Vegetables Fish Shellfish Dinner
 Saute Fall Spring Summer Winter 4 Entertaining, casual More than 1 hour Main dish, fish/seafood Wed, 16 Apr 2014 23:37:21 +0000 282684 at http://www.eatingwell.com Mexican Pickled Carrots http://www.eatingwell.com/recipes/mexican_pickled_carrots.html <div><a href="http://www.eatingwell.com/recipes/mexican_pickled_carrots.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8799_Westphalen.JPG" alt="Mexican Pickled Carrots Recipe" title="Mexican Pickled Carrots Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mexican_pickled_carrots.html" target="_blank">Mexican Pickled Carrots</a></div> <div>This Mexican-style pickled carrot recipe is great for topping tacos, tostadas and/or quesadillas or as a side to any South-of-the-border entrée. These spicy carrots are also delicious added to a bowl of soup or tossed with spring greens, feta cheese and just a drizzle of olive oil.</div> http://www.eatingwell.com/recipes/mexican_pickled_carrots.html#comments May/June 2014 Gluten-Free Mexican Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Cinco de Mayo Recipes - Individual Recipes Vegetables Marinate/Rub Preserve Spring Summer 8 or more Budget Make ahead instructions More than 1 hour Sauce/Condiment, savory Wed, 16 Apr 2014 23:37:20 +0000 282681 at http://www.eatingwell.com Southwest Quinoa Cakes http://www.eatingwell.com/recipes/southwest_quinoa_cakes.html <div><a href="http://www.eatingwell.com/recipes/southwest_quinoa_cakes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8742_Beisch.JPG" alt="Southwest Quinoa Cakes Recipe" title="Southwest Quinoa Cakes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/southwest_quinoa_cakes.html" target="_blank">Southwest Quinoa Cakes</a></div> <div>This healthy quinoa cake recipe is packed with protein from the black beans, eggs, cottage cheese and quinoa. We like to serve the quinoa cakes with a mouthwatering and incredibly easy blender salsa; if you don’t like the heat, leave out the chipotle pepper. We like the look of red quinoa, but any color quinoa will work just as well. </div> http://www.eatingwell.com/recipes/southwest_quinoa_cakes.html#comments March/April 2014 Mexican Easy Diabetes appropriate Healthy weight High calcium High fiber Low calorie Cinco de Mayo Recipes - Individual Recipes Cheese Dairy Tomatoes Whole Grains Vegetarian, other Dinner
 Bake Fall Spring Summer Winter 6 Budget Entertaining, casual Everyday favorites Make ahead instructions Vegetarian 1 hour or less Main dish, vegetarian Fri, 21 Feb 2014 20:27:43 +0000 281513 at http://www.eatingwell.com Avocado-Yogurt Dip http://www.eatingwell.com/recipes/avocado_yogurt_dip.html <div><a href="http://www.eatingwell.com/recipes/avocado_yogurt_dip.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP8727_Norman.JPG" alt="Avocado-Yogurt Dip Recipe" title="Avocado-Yogurt Dip Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/avocado_yogurt_dip.html" target="_blank">Avocado-Yogurt Dip</a></div> <div>Update your guacamole recipe by adding protein-packed yogurt to make a healthy dip recipe. For an extra kick, add minced jalapeño or your favorite hot sauce for some zing! Serve this healthy dip recipe with crunchy vegetables, pita chips or pretzels, or use as a sandwich spread.</div> http://www.eatingwell.com/recipes/avocado_yogurt_dip.html#comments March/April 2014 American Mexican Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Cinco de Mayo Super Bowl Recipes - Individual Recipes Dairy Vegetarian, other Appetizers Lunch No-cook Fall Spring Summer Winter Budget Entertaining, casual Make ahead instructions Quick (total 30 min. or less) Vegetarian 15 minutes or less Appetizer Fri, 21 Feb 2014 20:27:37 +0000 281498 at http://www.eatingwell.com Mexican Vegetarian Quiche http://www.eatingwell.com/recipes/mexican_vegetarian_quiche.html <div><a href="http://www.eatingwell.com/recipes/mexican_vegetarian_quiche.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR8723_Westphalen.JPG" alt="Mexican Vegetarian Quiche Recipe" title="Mexican Vegetarian Quiche Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mexican_vegetarian_quiche.html" target="_blank">Mexican Vegetarian Quiche</a></div> <div>This healthy quiche recipe is perfect for entertaining—the quiche can be made ahead and is just as flavorful served warm or at room temperature. Filled with cherry tomatoes, pickled jalapeños, Jack cheese and caramelized onions, this healthy quiche with a whole-grain crust is perfect for breakfast or brunch, or served with a light salad for lunch. </div> http://www.eatingwell.com/recipes/mexican_vegetarian_quiche.html#comments March/April 2014 American Mexican Easy Diabetes appropriate Low calorie Low sodium Cinco de Mayo Easter Recipes - Individual Recipes Cheese Dairy Eggs Tomatoes Vegetables Eggs Vegetarian, other Breakfast Brunch Dinner
 Lunch Bake Saute Fall Spring Summer Winter Budget Entertaining, casual Make ahead instructions Vegetarian More than 1 hour Main dish, Other Fri, 21 Feb 2014 20:27:36 +0000 281494 at http://www.eatingwell.com Spicy Butternut Squash Soup http://www.eatingwell.com/recipes/baja_butternut_squash_soup_for_6.html <div><a href="http://www.eatingwell.com/recipes/baja_butternut_squash_soup_for_6.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP6747.JPG" alt="Spicy Butternut Squash Soup Recipe" title="Spicy Butternut Squash Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/baja_butternut_squash_soup_for_6.html" target="_blank">Spicy Butternut Squash Soup</a></div> <div>This silky-smooth butternut soup gets a hit of spice from chipotle, cloves and cumin. Adapted from Chef Jesús González, Chef of La Cocina Que Canta at Rancho La Puerta.</div> http://www.eatingwell.com/recipes/baja_butternut_squash_soup_for_6.html#comments EatingWell 500 Calorie Dinners (2010) January/February 2009 Mexican Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Christmas Halloween New Year's Eve Recipes - Individual Recipes Vegetables Vegetarian, other Appetizers Dinner
 Lunch Roast Saute Fall Winter 6 Budget Entertaining, casual Make ahead instructions Vegetarian More than 1 hour Soups/stews Fri, 13 Dec 2013 22:53:42 +0000 280046 at http://www.eatingwell.com Oven-Fried Beef Taquitos for Two http://www.eatingwell.com/recipes/oven_fried_beef_taquitos_for_two <div><a href="http://www.eatingwell.com/recipes/oven_fried_beef_taquitos_for_two" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8562_Ardito.JPG" alt="Oven-Fried Beef Taquitos for Two Recipe" title="Oven-Fried Beef Taquitos for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/oven_fried_beef_taquitos_for_two" target="_blank">Oven-Fried Beef Taquitos for Two</a></div> <div>This healthy beef taquitos recipe for two calls for baking instead of deep-frying, making the taquitos substantially healthier than what you’d get at a restaurant. One order of these little deep-fried, rolled-up tacos at a restaurant can set you back almost 1,000 calories and 60 grams of fat! Don’t worry if some of the taquitos crack open while baking—they’re still crispy and delicious. Serve with your favorite salsa, guacamole and reduced-fat sour cream.</div> http://www.eatingwell.com/recipes/oven_fried_beef_taquitos_for_two#comments November/December 2013 Mexican Easy Gluten free High calcium High fiber High potassium Low cholesterol Gluten Free Diet Cinco de Mayo Recipes - Individual Recipes Cheese Vegetables Beef Dinner
 Bake Saute Fall Spring Summer Winter 2 Kid-friendly 45 minutes or less Main dish, meat Thu, 24 Oct 2013 03:09:18 +0000 admin 279401 at http://www.eatingwell.com Oven-Fried Beef Taquitos http://www.eatingwell.com/recipes/oven_fried_beef_taquitos <div><a href="http://www.eatingwell.com/recipes/oven_fried_beef_taquitos" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8562_Ardito.JPG" alt="Oven-Fried Beef Taquitos Recipe" title="Oven-Fried Beef Taquitos Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/oven_fried_beef_taquitos" target="_blank">Oven-Fried Beef Taquitos </a></div> <div>This healthy beef taquitos recipe calls for baking instead of deep-frying, making the taquitos substantially healthier than what you’d get at a restaurant. One order of these little deep-fried, rolled-up tacos at a restaurant can set you back almost 1,000 calories and 60 grams of fat! Don’t worry if some of the taquitos crack open while baking—they’re still crispy and delicious. Serve with your favorite salsa, guacamole and reduced-fat sour cream.</div> http://www.eatingwell.com/recipes/oven_fried_beef_taquitos#comments November/December 2013 Mexican Easy Gluten free High calcium High fiber High potassium Low cholesterol Gluten Free Diet Cinco de Mayo Recipes - Individual Recipes Cheese Vegetables Beef Dinner
 Bake Saute Fall Spring Summer Winter 4 Kid-friendly 45 minutes or less Main dish, meat Thu, 24 Oct 2013 03:09:17 +0000 admin 279400 at http://www.eatingwell.com Corn & Black Bean Quinoa Salad http://www.eatingwell.com/recipes/corn_and_black_bean_quinoa_salad.html <div><a href="http://www.eatingwell.com/recipes/corn_and_black_bean_quinoa_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8450_Davies.JPG" alt="Corn &amp;amp; Black Bean Quinoa Salad Recipe" title="Corn &amp;amp; Black Bean Quinoa Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/corn_and_black_bean_quinoa_salad.html" target="_blank">Corn &amp; Black Bean Quinoa Salad</a></div> <div>Make this spicy poblano, corn, black bean and quinoa salad recipe to serve with whatever you’re grilling, or have a larger portion as a main dish. To use canned beans, skip Step 1 and add about 2 1/2 cups beans in Step 7. </div> http://www.eatingwell.com/recipes/corn_and_black_bean_quinoa_salad.html#comments July/August 2013 Scaling American Central/South American Mexican Easy Gluten free High fiber High potassium Low cholesterol Low sodium Gluten Free Diet Cinco de Mayo July 4th Memorial Day Recipes - Individual Recipes Recipes & Menus - Salad Beans/legumes Cheese Dairy Vegetables Whole Grains Beans/Legumes Vegetarian, other Dinner
 Broil Fall Spring Summer Winter 8 or more Entertaining, casual Make ahead instructions Picnic Potluck Vegetarian More than 1 hour Salad, side/appetizer Side dish, grain Thu, 19 Sep 2013 14:14:43 +0000 Stefan_20 278969 at http://www.eatingwell.com Creamy Green Chile Chicken Soup http://www.eatingwell.com/recipes/creamy_green_chile_chicken_soup.html <div><a href="http://www.eatingwell.com/recipes/creamy_green_chile_chicken_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8523_Scrivani.JPG" alt="Creamy Green Chile Chicken Soup Recipe" title="Creamy Green Chile Chicken Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/creamy_green_chile_chicken_soup.html" target="_blank">Creamy Green Chile Chicken Soup</a></div> <div>Here’s a favorite Southwestern chicken soup recipe featuring the exquisite New Mexican green chile (but poblano peppers work well too). Traditional versions of this creamy green chile chicken soup recipe are made with heavy cream or half-and-half, but our recipe for this healthy chicken soup is made creamy with thickened low-fat milk.</div> http://www.eatingwell.com/recipes/creamy_green_chile_chicken_soup.html#comments September/October 2013 Mexican Southwest Easy Diabetes appropriate Healthy weight Heart healthy High calcium High potassium Low calorie Low saturated fat Recipes - Individual Recipes Alcohol Dairy Chicken Dinner
 Grill/BBQ Fall Spring Summer Winter 4 Entertaining, casual 1 hour or less Soups/stews Wed, 14 Aug 2013 13:00:33 +0000 Stefan_20 278220 at http://www.eatingwell.com South Texas Steak Fajitas http://www.eatingwell.com/recipes/south_texas_steak_fajitas.html <div><a href="http://www.eatingwell.com/recipes/south_texas_steak_fajitas.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8515_Scrivani.JPG" alt="South Texas Steak Fajitas Recipe" title="South Texas Steak Fajitas Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/south_texas_steak_fajitas.html" target="_blank">South Texas Steak Fajitas</a></div> <div>This steak fajita recipe uses bottled Italian salad dressing as part of the steak marinade to make it quick and convenient. For a healthy choice, pick dressing with a short and simple ingredient list including canola or olive oil. Serve the steak fajitas with fresh pico de gallo, guacamole and cold beer.</div> http://www.eatingwell.com/recipes/south_texas_steak_fajitas.html#comments September/October 2013 Mexican Southwest Easy Heart healthy High potassium Low cholesterol Low saturated fat Cinco de Mayo Recipes - Individual Recipes Alcohol Vegetables Beef Dinner
 Grill/BBQ Marinate/Rub Spring Summer 4 Entertaining, casual 45 minutes or less Main dish, meat Tue, 13 Aug 2013 20:52:37 +0000 Stefan_20 278210 at http://www.eatingwell.com Duck Chiles Rellenos http://www.eatingwell.com/recipes/duck_chiles_rellenos.html <div><a href="http://www.eatingwell.com/recipes/duck_chiles_rellenos.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP8506_Scrivani.JPG" alt="Duck Chiles Rellenos Recipe" title="Duck Chiles Rellenos Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/duck_chiles_rellenos.html" target="_blank">Duck Chiles Rellenos</a></div> <div>The days of just stuffing chiles with cheese to make chiles rellenos are over. Case in point: this duck-filled chile relleno recipe with onion, garlic, tomato, green olives, almonds and raisins. If you prefer, this chile relleno recipe also works with chicken instead of duck; use 1 cup chopped cooked chicken in Step 6.</div> http://www.eatingwell.com/recipes/duck_chiles_rellenos.html#comments September/October 2013 Gluten-Free Mexican Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Gluten Free Diet Cinco de Mayo Recipes - Individual Recipes Dairy Fruit Nuts Tomatoes Vegetables Poultry, other Dinner
 Bake Grill/BBQ Spring Summer 4 Budget Entertaining, casual Make ahead instructions 1 hour or less Main dish, poultry Tue, 13 Aug 2013 17:35:58 +0000 Stefan_20 278199 at http://www.eatingwell.com 8-Layer Taco Salad http://www.eatingwell.com/recipes/layer_taco_salad.html <div><a href="http://www.eatingwell.com/recipes/layer_taco_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP8420_Ardito.JPG" alt="8-Layer Taco Salad Recipe" title="8-Layer Taco Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/layer_taco_salad.html" target="_blank">8-Layer Taco Salad</a></div> <div>This gorgeous and colorful 8-layer taco salad recipe is made healthier by using ground turkey in place of beef, adding Greek yogurt and bumping up the amount of vegetables. Serve this salad in a clear glass bowl and you’ll have an eye-catching party-worthy dinner or potluck side in just 30 minutes. </div> http://www.eatingwell.com/recipes/layer_taco_salad.html#comments July/August 2013 Gluten-Free Scaling Mexican Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Gluten Free Diet Cinco de Mayo July 4th Recipes - Individual Recipes Turkey Dinner
 Saute Fall Spring Summer Winter 6 Entertaining, casual 30 minutes or less Main dish, poultry Fri, 28 Jun 2013 19:02:57 +0000 Alesia Depot-Assistant Managing Editor 277748 at http://www.eatingwell.com