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Content tagged with “Mediterranean”

Warm Salad of Greens, Italian Sausage & Potatoes
For a milder flavor, substitute escarole or Swiss chard for the mustard greens or kale (add them with the potatoes).
Beets & Greens Salad with Cannellini Beans
Sometimes beets in the market have beautiful, unblemished, tender greens attached. When that happens, blanch the greens...
Halibut Roasted with Red Bell Peppers, Onions & Russet Potatoes
The firm flesh of halibut makes it the perfect choice for this dish, but feel free to substitute salmon, cod or any...
Rosemary & Garlic Crusted Pork Loin with Butternut Squash & Potatoes
Pork today is so lean, the meat will be dry and crumbly if overcooked, but there are a couple of tricks to help avoid...
Salmon Roasted with Tomatoes & Olives
Although you can use any firm-fleshed fish, such as halibut or cod, salmon is especially pretty with the roasted...
Tortellini & Zucchini Soup
Everyone knows tortellini make a quick weeknight pasta dinner—but they also add substance that turns this quick,...
Seafood Couscous Paella
Whole-wheat couscous soaks up this savory saffron-infused broth.
Catalan Sauteed Polenta & Butter Beans
This dish is a satisfying vegetarian meal complete with spinach, beans and polenta, inspired by classic Spanish flavors...
Grilled Rosemary-Salmon Skewers
If you can find (or grow) them, use sturdy rosemary branches, stripped of leaves, as skewers for these Italian salmon...
Grilled Salmon with Mustard & Herbs
Salmon cooks over a bed of lemon and fresh herbs to infuse it with flavor and keep the fish tender and moist. We like a...
Sicilian Granita
This is a traditional Sicilian dessert for the hot weather. It starts with an icy espresso granita (“little grains” in...
Braised Bok Choy with Tomatoes & Gruyere
The distinctive flavors of tomatoes, olives and Gruyere combine to give bok choy a Mediterranean flair.
Golden Gazpacho
Inspired by Spanish pureed gazpachos, this golden-yellow one is based on an idea of Greg Parks's at the Four...
Lamb & Eggplant Ragu
Lamb and eggplant are combined in dishes throughout the Mediterranean. Together they deliver a complex, hearty, earthy...
Spicy Cioppino
San Francisco's Italian immigrants developed this stew to use the abundant local seafood. We've opted for...
Marsala-Poached Figs over Ricotta
Vanilla-infused ricotta cheese is the perfect foil for saucy poached figs.
Salmon Panzanella
This traditional Italian bread salad is full of tomatoes and cucumber and gets a protein boost with the addition of...
Fresh Tomato Sauce
A basic tomato sauce can be at the heart of so many great meals: pizza, pasta dishes, sautéed vegetables and soups,...
Grilled Polenta with Shrimp & Escarole
Grilled polenta tops sweet shrimp tossed with a spicy tomato and escarole sauce for supper with panache. If sodium is a...
Fennel, Porcini & Chicken Cacciatore
Dried porcini give an earthy, punch to this Italian classic. Although it tastes great hot from the oven, the fennel-and...
Baked Parmesan Tomatoes
A sprinkle of Parmesan and a drizzle of olive oil transform tomatoes into the perfect side dish. Or try sandwiching...
Tomato & Basil Finger Sandwiches
A smear of reduced-fat mayonnaise and a little fresh basil allow perfectly ripe tomatoes to shine.
Sliced Tomatoes with Pesto Drizzle
Prepared pesto whisked with a little vinegar makes the perfect dressing for sliced ripe tomatoes.
EatingWell's Pepperoni Pizza
Pepperoni pizza gets a healthful makeover with whole-wheat pizza dough and a flavorful tomato sauce that, thanks to the...
Tomato & Green Olive Salsa
This zesty spin on standard tomato salsa includes sliced green olives and hot pepper relish. Serve as a dip with...
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