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Content tagged with “Mediterranean” (Page 2)

Escarole & White Bean Salad with Swordfish
In this healthy fish recipe, meaty swordfish gets a dusting of herbs before being pan-seared. Then it’s served on top...
Spicy Cauliflower-Stuffed Baked Potatoes
Get creative with your baked potato toppings with this healthy gluten-free dinner recipe. Hot cherry peppers give this...
Spicy Vegetarian Cauliflower & Mushroom Spaghetti
Don’t ditch your pasta-cooking water! The flavorful liquid retains a touch of the pasta’s starch, which helps your...
Spicy Cauliflower & Pancetta Spaghetti
Don’t ditch your pasta-cooking water! The flavorful liquid retains a touch of the pasta’s starch, which helps your...
Cauliflower, Pancetta & Olive Spaghetti
Don’t ditch your pasta-cooking water! The flavorful liquid retains a touch of the pasta’s starch, which helps your...
Garlic-Rosemary Smashed Potatoes
A combination of baked, mashed and roasted, these crusty, garlicky smashed potatoes are a healthy and creative...
Greek Spaghetti (Makaronia me Kima)
The meat sauce in this healthy pasta recipe is a Greek take on a red chili. This recipe calls for ground lamb but you...
Beet & Shrimp Winter Salad
This healthy dinner salad recipe gets its staying power from protein-packed shrimp and fiber-rich barley. With a simple...
Double Celery Soup
Roasting celery and celery root intensifies their flavors in this silky-smooth, healthy soup recipe. Serve topped with...
Broccoli Rabe with Olives & Garlic (Broccoli di Rape Stufati)
In this healthy Italian vegetable side recipe, garlic, olives and olive oil tone down broccoli rabe’s bitterness a bit...
Cauliflower & Kale Frittata
Inspired by traditional Spanish tortillas made with potatoes, this healthy frittata recipe swaps potatoes for low-carb...
Seared Cod with Spinach-Lemon Sauce
A citrus-laced spinach sauce zests up delicate cod in this healthy fish recipe. If you can find Meyer lemons, use their...
Pear & Camembert Crostini
Up your appetizer game with this fruit-topped cheese crostini recipe. Warm preserves give the pears a shiny glaze and...
Honey-Glazed Roasted Delicata Squash
Tangy cider vinegar, sweet honey, crunchy pine nuts and fresh mint come together to make an amazing glaze in this...
Sautéed Broccoli & Kale with Toasted Garlic Butter
In this easy vegetable side dish, broccoli and kale are drizzled with a butter, garlic and crushed red pepper sauce....
Burnt Orange & Escarole Salad
The oranges in this healthy salad recipe are caramelized in honey and not actually “burnt.” The result is a citrus...
Polenta-Stuffed Kabocha Squash
The cheesy polenta filling in this healthy stuffed squash recipe makes a great alternative to mashed potatoes, as well...
Green Beans & Pancetta with Whole-Grain Mustard Dressing
In this easy vegetable side recipe, green beans are tossed with crispy bits of pancetta, shallot and whole-grain...
Pesto Chicken & Cannellini Bean Soup
This healthy, Italian-inspired chicken soup recipe is loaded with fiber-rich vegetables and beans and gets an extra...
Spanakopita Loaded Potatoes
In this healthy take on twice-baked potatoes, spinach, feta, garlic and oregano are stuffed into the potato shells...
Roasted Chicken & Vegetable Quinoa Salad
Mushrooms, carrots and onions are roasted with garlic and fennel seeds in this roast chicken and quinoa salad....
Roasted Salmon & Butternut Squash Salad
The natural sweetness of the squash is amplified by a maple syrup-spiked dressing in this hearty salmon salad. Serve...
Pear & Chioggia Beet Slaw
Raw shredded beets, pears and carrots make a crunchy, vibrant and sweet beet slaw. This healthy slaw is delicious on...
Tomato Bruschetta
Letting the tomatoes and basil rest in the dressing for an hour gives this classic tomato bruschetta recipe a deeper...
Preserved Lemon Citrus Dressing
This spiced preserved-lemon dressing recipe brings any salad to life, but it’s especially delicious combined with...
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