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Content tagged with “Mediterranean”

The Big Salad
Big flavors, big benefits. Loaded with vitamins and minerals, antioxidants and fiber—not to mention color, crunch and...
Gorgonzola & Prune Stuffed Chicken
Stuffing a chicken breast is relatively simple, but your guests need not know that. We use Gorgonzola and prunes here,...
Turkey Tetrazzini
For our healthy take on turkey Tetrazzini, we use low-fat milk and skip the five tablespoons of butter that's...
Pear, Walnut & Gorgonzola Pizzas
Pita rounds make quick pizza crusts. But topped with the classic combination of pears, walnuts and blue cheese, they...
Roasted Garlic Bagna Caulda
The name of this traditional sauce from the Piedmont region of Italy means literally "warm bath." Serve warm...
Thyme- & Sesame-Crusted Halibut
Quickly roasting fish at high heat keeps it moist and succulent. The thyme-and-sesame crust gives this halibut a...
Orzo with Lamb, Olives & Feta for Two
Sure, orzo is good in soup, but there's no need to stop there. Here it's a base for a bold blend of spices,...
Tortellini with Tomato-Basil Sauce
Serve with a low-fat Caesar salad and breadsticks
Roasted Asparagus
This simple recipe is perfect for quick weeknight meals as well as special occasions.
Pasta with Creamy Mushroom-Pea Sauce
Peas combine deliciously with wild mushrooms, such as chanterelles, but they are hard to come by this early in the...
Grilled Whole Trout with Lemon-Tarragon Bean Salad
This freshwater favorite is a snap on the grill. Grilling with the skin on keeps the fish from falling apart and gives...
Chicken & Farfalle with Creamy Walnut Sauce
Gorgeous-looking and lively tasting, this dish is rich in omega-3s, thanks to a double-hit of walnuts (nuts and oil)....
Strawberry Patch Cake
The neat rows of shiny strawberries bring to mind the local strawberry patch. When making this cake, keep in mind that...
Garlic Lover's Rub
In this wet rub, we let the aromatic champion take center stage—a sure winner for the garlic lover in all of us. This...
Red Wine Marinade
This simple classic marinade is perfect paired with dark or gamy meats. You can vary the flavor depending on what kind...
Wild Mushroom & Barley Risotto
In this pungent mushroom risotto, we substitute fiber-rich barley for the more traditional arborio rice. Any...
Rustic Mushroom Tart
Don't let phyllo dough's fussy reputation put you off: our method of brushing olive oil and sprinkling...
Cucumber & Black-Eyed Pea Salad
An easy salad to serve with grilled chicken or steak for supper or on a bed of greens for a satisfying lunch....
Gnocchi with Tomatoes, Pancetta & Wilted Watercress
We use just a touch of pancetta—cured Italian-style bacon—to balance the sweet tomatoes and peppery watercress. Make...
Pasta with Broccoli, Tomatoes & Anchovy Sauce
In this easy pasta recipe, a touch of anchovy makes healthy spaghetti with broccoli really delicious. To make it a meal...
Fusilli with Lentils, Sausage & Tomatoes
A can of lentil soup is a the basis for this quick pasta dish.
Mustard-Baked Sole & Spinach Packets
Steaming sole and spinach in packets make clean up a snap. Make it a meal: Steamed new potatoes complete this meal.
Salsa Verde
Serve this versatile Italian green sauce on beef, chicken, fish, pasta or potatoes.
Grilled Chicken Breasts with Salsa Verde
Salsa verde, a piquant Italian herb sauce, dresses up basic grilled chicken breasts. The versatile sauce is also...
Ravioli with Bell Pepper Sauce
Freezer staples—frozen bell peppers with onions and individually quick-frozen spinach—give a simple tomato-based pasta...
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