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Content tagged with “Mediterranean”

Polenta & Sausage Hash
A tasty take on hash combines chunks of prepared polenta, sweet Italian sausage and bell peppers for a lively change.
Pampered Chicken
An ovenproof skillet is the key to this easy recipe. Breaded stuffed chicken breasts are browned on one side on the top...
EatingWell's Eggplant Parmesan
We reduced fat by coating the eggplant with egg whites instead of whole eggs and baking, rather than frying, the slices...
Old-Fashioned Spaghetti & Meatballs
To stretch the ground beef, we use high-fiber bulgur and whole-wheat breadcrumbs in the meatballs, which are baked...
Barley "Risotto" with Asparagus & Shiitakes
The nutty flavor and toothsome texture of barley make it a ideal complement for Parmesan cheese in this risotto-style...
Portobello Paillards with Spinach, White Beans & Caramelized Onions
Portobello mushrooms are so meaty that even carnivores will be satisfied with this lusty vegetarian dish. Instead of...
Herbed Couscous with Tomatoes
A fast grain, dressed up with fresh tomatoes and herbs.
Date Wraps
Sweet dates and salty prosciutto combine in a tasty bite.
Fish Packets with Potatoes, Lemon & Capers
In this packet, the golden, crusty potato cake takes on the tangy flavors of lemon and capers. The delicate fish...
Eggcetera
Paprika adds zing to hard-boiled eggs.
Feta-Herb Spread
This pungent Greek-inspired dip is sensational on whole-wheat pita crisps or fresh vegetables.
Mustard-Balsamic Vinaigrette
Imported olives are the secret to this dark, complex vinagirette.
Port & Dried Cherry Sauce
This richly flavored sauce is a lighter, faster spin on a classic sauce espagnole. It is great with pork tenderloin and...
Mediterranean Baked Penne
This Italian-inspired take on an American casserole is about as tasty as a one-dish meal can get.
Chocolate- & Biscotti-Dipped Strawberries
A crunchy coating of biscotti lends taste and texture to this party favorite.
EatingWell's Manicotti
Sue Palladino of Upper Darby, Pennsylvania, learned to make many Italian specialties from her husband's family,...
Marinated Olives with Lemon, Thyme & Rosemary
Marinating olives in aromatic herbs and a touch of lemon zest is an ideal way to enhance their flavor. Throughout the...
Hot Artichoke-Parmesan Spread
This update of a holiday entertaining classic delivers all of the rich flavor with far less of the usual fat. Serve...
Chocolate-Hazelnut Sauce
This ultra-quick sauce can make any night a special occasion. We especially like it with strawberries, pears or coffee...
Roast Leg of Lamb
Inspired by the healthfulness and delicious simplicity of rustic Greek cooking.
Chicken Saute with Creamy Mushroom & Leek Sauce
Here is one simple technique that guarantees juicy results every time. First, pound the chicken: making it thinner...
Pasta & Beans
A healthful combination of beans and greens makes this pasta dish evocative of the Italian countryside. By dropping the...
Goat Cheese Kisses
Each of these bite-size savory treats has a bit of dried fruit tucked inside for a slightly sweet surprise. They make...
Citrus-Rosemary Sauce
Reducing orange juice with shallots and rosemary intensifies its sweetness; finishing it with just a smidgen of butter...
Figs Stuffed with Gorgonzola
Gorgonzola cheese meets dried figs poached in port. The result: a thoroughly elegant holiday appetizer.
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