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Content tagged with “Mediterranean”

Berry-Ricotta Cheesecake
Here, low-fat ricotta blended with reduced-fat Neufchâtel cheese gives this lighter, Italian-inspired cheesecake a...
Baby Beet Greens with Spicy Mediterranean Vinaigrette
This unusual salad ties together earthy greens, sweet-tart cranberries, smoky cheese and crunchy croutons with a spicy-...
Spicy Mediterranean Vinaigrette
Sweet raisins, honey and carrot juice balance the heat of crushed red pepper in this brightly colored vinaigrette.
Italian Vegetable Hoagies
This delightfully easy, and somewhat messy, sandwich packs a punch with sweet balsamic vinegar, artichoke hearts, red...
Grilled Lamb Chops with Eggplant Salad
Here we grill eggplant slices and red onion to toss in a salad with fresh mint and parsley to accompany grilled lamb...
Mediterranean Tuna Antipasto Salad
Packed with protein and fiber, this tuna and bean salad is ready in a flash. For an extra kick, add a pinch of crushed...
Pizza with White Bean Puree & Fresh Tomatoes
A fragrant white bean puree and fresh tomato slices top this crisp pizza.
Herbed Roasted Potatoes
Add any leftover fresh herbs to potatoes before roasting for added flavor.
Fresh Spinach Pasta
Make your own spinach pasta with this step-by-step method.
Tofu Pesto
Replacing some of the oil used to make pesto with silken tofu yields a thick and creamy texture—and less fat.
Garlic-Yogurt Dressing
Garlic and fresh herbs star in this creamy yogurt-based dressing. Dip fresh vegetables in it for a quick snack.
Plum-Amaretti Gratin
Crunchy amaretti cookies top this plum gratin.
Black Bean & Olive Filling
Use this spiced black bean-and-olive filling to stuff tamales or combine with sauteed chard in tacos.
Ricotta & Chocolate Wafers
Crumbled chocolate wafer cookies add satisfying flavor and crunch to part-skim ricotta cheese.
Mediterranean Eggs
Capers, anchovy paste and fresh lemon juice add excitement to deviled eggs.
White Bean Puree
Aromatic sage flavors this white bean puree.
Salsa Verde
Finely chopped fresh herbs, lemon and anchovy flavor this simple sauce. Try serving alongside most any grilled or...
Tzatziki Cucumber Dip
Yogurt cheese is the basis for this tangy cucumber dip. Serve with toasted pita triangles and fresh vegetables.
Dried Fruit Compote
This quick and easy fruit compote is handy to have on hand for days when you're struggling to get all your...
Garlic-Rosemary Roasted Potatoes
Fragrant with fresh rosemary and garlic, these roasted potatoes are perfect alongside roast lamb or chicken.
Chopped Greek Salad with Chicken for Two
Have a warm-weather supper on the table quickly with this Greek-inspired chicken salad. Feel free to substitute other...
Spiced Chickpea “Nuts”
When roasted in a hot oven, chickpeas become super crunchy. They’re a great low-fat substitute for nuts when salty...
Quick Chicken Cordon Bleu
To make traditional cordon bleu, you layer prosciutto (or other ham) and cheese in between thin slices of chicken or...
Quick Chicken Cordon Bleu for Two
To make traditional cordon bleu, you layer prosciutto (or other ham) and cheese in between thin slices of chicken or...
Iberian-Style Sausage & Chicken Ragù
This hearty sausage and chicken ragu was inspired by a fabulous stew Bruce Aidells enjoyed when he was traveling in...
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