Mediterranean http://www.eatingwell.com/taxonomy/term/712/all en Pesto Chicken & Cannellini Bean Soup http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html <div><a href="http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9399_Scrivani.JPG" alt="Pesto Chicken &amp;amp; Cannellini Bean Soup Recipe" title="Pesto Chicken &amp;amp; Cannellini Bean Soup Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html" target="_blank">Pesto Chicken &amp; Cannellini Bean Soup</a></div> <div>This healthy, Italian-inspired chicken soup recipe is loaded with fiber-rich vegetables and beans and gets an extra boost of flavor from a swirl of pesto at the end. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients.</div> http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html#comments September/October 2015 American Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Comfort foods Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:15 +0000 286335 at http://www.eatingwell.com Spanakopita Loaded Potatoes http://www.eatingwell.com/recipes/spanakopita_loaded_potatoes.html <div><a href="http://www.eatingwell.com/recipes/spanakopita_loaded_potatoes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9366_DeLosSantos.JPG" alt="Spanakopita Loaded Potatoes Recipe" title="Spanakopita Loaded Potatoes Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spanakopita_loaded_potatoes.html" target="_blank">Spanakopita Loaded Potatoes</a></div> <div>In this healthy take on twice-baked potatoes, spinach, feta, garlic and oregano are stuffed into the potato shells along with the mashed potatoes. Serve with steak or chicken sprinkled with oregano or marjoram.</div> http://www.eatingwell.com/recipes/spanakopita_loaded_potatoes.html#comments September/October 2015 American Greek Mediterranean Easy Diabetes appropriate Gluten free High calcium High fiber High potassium Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Dinner
 Bake Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Makeover Vegetarian Main dish, vegetarian Thu, 20 Aug 2015 17:42:01 +0000 286305 at http://www.eatingwell.com Roasted Chicken & Vegetable Quinoa Salad http://www.eatingwell.com/recipes/roasted_chicken_vegetable_quinoa_salad.html <div><a href="http://www.eatingwell.com/recipes/roasted_chicken_vegetable_quinoa_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9360_Conrad.JPG" alt="Roasted Chicken &amp;amp; Vegetable Quinoa Salad Recipe" title="Roasted Chicken &amp;amp; Vegetable Quinoa Salad Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_chicken_vegetable_quinoa_salad.html" target="_blank">Roasted Chicken &amp; Vegetable Quinoa Salad</a></div> <div>Mushrooms, carrots and onions are roasted with garlic and fennel seeds in this roast chicken and quinoa salad. Preparing the quinoa with a little less water than is typical makes it cook more quickly and keeps it fluffier‚ perfect for soaking up the sherry-vinegar dressing in this salad. Serve with garlic-rubbed toast.</div> http://www.eatingwell.com/recipes/roasted_chicken_vegetable_quinoa_salad.html#comments September/October 2015 American Mediterranean Easy Heart healthy High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Boil Roast Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, poultry Salad, main dish Thu, 20 Aug 2015 17:41:58 +0000 286299 at http://www.eatingwell.com Roasted Salmon & Butternut Squash Salad http://www.eatingwell.com/recipes/roasted_salmon_butternut_squash_salad_with_maple_mustard_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/roasted_salmon_butternut_squash_salad_with_maple_mustard_vinaigrette.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9355_Conrad.JPG" alt="Roasted Salmon &amp;amp; Butternut Squash Salad Recipe" title="Roasted Salmon &amp;amp; Butternut Squash Salad Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_salmon_butternut_squash_salad_with_maple_mustard_vinaigrette.html" target="_blank">Roasted Salmon &amp; Butternut Squash Salad</a></div> <div>The natural sweetness of the squash is amplified by a maple syrup-spiked dressing in this hearty salmon salad. Serve with crusty garlic bread and a glass of Beaujolais wine.</div> http://www.eatingwell.com/recipes/roasted_salmon_butternut_squash_salad_with_maple_mustard_vinaigrette.html#comments September/October 2015 American Mediterranean Easy Gluten free Heart healthy High calcium High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Dinner
 Roast Entertaining, casual Main dish, combination meal Main dish, fish/seafood Salad, main dish Thu, 20 Aug 2015 17:41:55 +0000 286294 at http://www.eatingwell.com Pear & Chioggia Beet Slaw http://www.eatingwell.com/recipes/pear_beet_slaw.html <div><a href="http://www.eatingwell.com/recipes/pear_beet_slaw.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9350_Conrad.JPG" alt="Pear &amp;amp; Chioggia Beet Slaw Recipe" title="Pear &amp;amp; Chioggia Beet Slaw Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pear_beet_slaw.html" target="_blank">Pear &amp; Chioggia Beet Slaw</a></div> <div>Raw shredded beets, pears and carrots make a crunchy, vibrant and sweet beet slaw. This healthy slaw is delicious on its own or as a topping for tacos, pork chops or grilled sausages.</div> http://www.eatingwell.com/recipes/pear_beet_slaw.html#comments September/October 2015 American Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Dinner
 Lunch No-cook Fall Spring Summer Winter Budget Entertaining, casual Picnic Quick (total 30 min. or less) Vegetarian Salad, side/appetizer Side dish, vegetable Thu, 20 Aug 2015 17:41:51 +0000 286290 at http://www.eatingwell.com Tomato Bruschetta http://www.eatingwell.com/recipes/fresh_tomato_bruschetta.html <div><a href="http://www.eatingwell.com/recipes/fresh_tomato_bruschetta.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP9336_Olson_0.JPG" alt="Tomato Bruschetta Recipe" title="Tomato Bruschetta Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/fresh_tomato_bruschetta.html" target="_blank">Tomato Bruschetta</a></div> <div>Letting the tomatoes and basil rest in the dressing for an hour gives this classic tomato bruschetta recipe a deeper flavor. The marinated tomatoes can also be tossed with pasta for an easy, no-cook tomato sauce.</div> http://www.eatingwell.com/recipes/fresh_tomato_bruschetta.html#comments July/August 2015 American Italian Mediterranean Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day New Year's Eve Recipes - Individual Recipes Appetizers Marinate/Rub No-cook Fall Spring Summer Winter Entertaining, casual Appetizer Thu, 18 Jun 2015 21:18:20 +0000 285973 at http://www.eatingwell.com Preserved Lemon Citrus Dressing http://www.eatingwell.com/recipes/preserved_lemon_citrus_dressing.html <div><a href="http://www.eatingwell.com/recipes/preserved_lemon_citrus_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/ST9311_Proffit.JPG" alt="Preserved Lemon Citrus Dressing Recipe" title="Preserved Lemon Citrus Dressing Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/preserved_lemon_citrus_dressing.html" target="_blank">Preserved Lemon Citrus Dressing</a></div> <div>This spiced preserved-lemon dressing recipe brings any salad to life, but it’s especially delicious combined with lentils or grains, such as quinoa, barley or freekah.</div> http://www.eatingwell.com/recipes/preserved_lemon_citrus_dressing.html#comments July/August 2015 American Mediterranean Moroccan Easy Low carbohydrate Low cholesterol Recipes - Individual Recipes Appetizers Dinner
 Lunch Saute Fall Spring Summer Winter Quick (total 30 min. or less) Salad dressing Thu, 18 Jun 2015 21:18:20 +0000 285972 at http://www.eatingwell.com Sherry-Walnut Vinaigrette http://www.eatingwell.com/recipes/sherry_walnut_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/sherry_walnut_vinaigrette.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/ST9310_Proffit.JPG" alt="Sherry-Walnut Vinaigrette Recipe" title="Sherry-Walnut Vinaigrette Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sherry_walnut_vinaigrette.html" target="_blank">Sherry-Walnut Vinaigrette</a></div> <div>Using roasted walnut oil in this healthy vinaigrette recipe gives this dressing a nutty flavor. Look for walnut oil near other specialty oils in your grocery store.</div> http://www.eatingwell.com/recipes/sherry_walnut_vinaigrette.html#comments July/August 2015 American French Mediterranean Easy Gluten free Low carbohydrate Low cholesterol Recipes - Individual Recipes Appetizers Dinner
 Lunch No-cook Fall Spring Summer Winter Quick (total 30 min. or less) Vegan Vegetarian Salad dressing Thu, 18 Jun 2015 21:18:19 +0000 285970 at http://www.eatingwell.com Easy Red-Wine Vinaigrette http://www.eatingwell.com/recipes/easy_red_wine_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/easy_red_wine_vinaigrette.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/ST9308_Proffit.JPG" alt="Easy Red-Wine Vinaigrette Recipe" title="Easy Red-Wine Vinaigrette Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/easy_red_wine_vinaigrette.html" target="_blank">Easy Red-Wine Vinaigrette</a></div> <div>This versatile red-wine vinaigrette recipe is a healthy dressing for your salad but it’s also delicious drizzled on grain salads or over grilled or roasted vegetables.</div> http://www.eatingwell.com/recipes/easy_red_wine_vinaigrette.html#comments July/August 2015 American French Mediterranean Easy Low carbohydrate Low cholesterol Recipes - Individual Recipes Appetizers Dinner
 Lunch No-cook Fall Spring Summer Winter Quick (total 30 min. or less) Salad dressing Thu, 18 Jun 2015 21:18:19 +0000 285968 at http://www.eatingwell.com Anchovy-Garlic Vinaigrette http://www.eatingwell.com/recipes/anchovy_garlic_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/anchovy_garlic_vinaigrette.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/ST9309_Proffit.JPG" alt="Anchovy-Garlic Vinaigrette Recipe" title="Anchovy-Garlic Vinaigrette Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/anchovy_garlic_vinaigrette.html" target="_blank">Anchovy-Garlic Vinaigrette</a></div> <div>This easy vinaigrette recipe is like a simpler version of Caesar dressing. Try it over grilled romaine, in a wrap or tossed with roasted vegetables.</div> http://www.eatingwell.com/recipes/anchovy_garlic_vinaigrette.html#comments July/August 2015 American French Italian Mediterranean Easy Low carbohydrate Low cholesterol Recipes - Individual Recipes Appetizers Dinner
 Lunch Poach Fall Spring Summer Winter Quick (total 30 min. or less) Salad dressing Thu, 18 Jun 2015 21:18:19 +0000 285969 at http://www.eatingwell.com Mint Vinaigrette http://www.eatingwell.com/recipes/mint_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/mint_vinaigrette.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/ST9307_Proffit.JPG" alt="Mint Vinaigrette Recipe" title="Mint Vinaigrette Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mint_vinaigrette.html" target="_blank">Mint Vinaigrette</a></div> <div>This brightly flavored lemon-mint vinaigrette recipe is an ideal dressing for mixed green salads or grain salads, such a quinoa or freekah, topped with fresh fruit.</div> http://www.eatingwell.com/recipes/mint_vinaigrette.html#comments July/August 2015 American French Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Appetizers Dinner
 Lunch Boil Fall Spring Summer Winter Quick (total 30 min. or less) Vegetarian Salad dressing Thu, 18 Jun 2015 21:18:18 +0000 285967 at http://www.eatingwell.com Spanish Red Pepper Romesco Sauce http://www.eatingwell.com/recipes/spanish_red_pepper_romesco_sauce.html <div><a href="http://www.eatingwell.com/recipes/spanish_red_pepper_romesco_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/ST9306_Proffit.JPG" alt="Spanish Red Pepper Romesco Sauce Recipe" title="Spanish Red Pepper Romesco Sauce Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spanish_red_pepper_romesco_sauce.html" target="_blank">Spanish Red Pepper Romesco Sauce</a></div> <div>One bite of this red pepper-and-nut romesco sauce recipe, and you’ll be wondering where it’s been all your life. Use the romesco sauce as a dip for vegetables or a spread for bread, stir it into soups or dollop it on just about any poached or grilled meat.</div> http://www.eatingwell.com/recipes/spanish_red_pepper_romesco_sauce.html#comments July/August 2015 American Mediterranean Spanish Easy Low carbohydrate Low cholesterol Recipes - Individual Recipes Appetizers Dinner
 Lunch Bake Boil Broil Food Processor Fall Spring Summer Winter Vegan Vegetarian Sauce/Condiment, savory Thu, 18 Jun 2015 21:18:18 +0000 285966 at http://www.eatingwell.com Garlic-Oregano Vinaigrette http://www.eatingwell.com/recipes/garlic_oregano_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/garlic_oregano_vinaigrette.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/ST9305_Proffit.JPG" alt="Garlic-Oregano Vinaigrette Recipe" title="Garlic-Oregano Vinaigrette Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/garlic_oregano_vinaigrette.html" target="_blank">Garlic-Oregano Vinaigrette</a></div> <div>To get the most flavor out of this easy vinaigrette dressing recipe, dried oregano is rubbed between your fingers and toasted before being whisked with the remaining ingredients.</div> http://www.eatingwell.com/recipes/garlic_oregano_vinaigrette.html#comments July/August 2015 American French Italian Mediterranean Easy Gluten free Low carbohydrate Low cholesterol Recipes - Individual Recipes Appetizers Dinner
 Lunch Saute Fall Spring Summer Winter Quick (total 30 min. or less) Vegan Vegetarian Salad dressing Thu, 18 Jun 2015 21:18:18 +0000 285965 at http://www.eatingwell.com Sicilian Pepper Salad http://www.eatingwell.com/recipes/sicilian_pepper_salad.html <div><a href="http://www.eatingwell.com/recipes/sicilian_pepper_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9293_Norman.JPG" alt="Sicilian Pepper Salad Recipe" title="Sicilian Pepper Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sicilian_pepper_salad.html" target="_blank">Sicilian Pepper Salad</a></div> <div>The defining taste of this pepper salad side dish recipe is the bold addition of vinegar and sugar that give it the pop of sweet and sour that’s so common in Sicilian cooking. Serve with grilled or roasted chicken and a mixed green salad.</div> http://www.eatingwell.com/recipes/sicilian_pepper_salad.html#comments July/August 2015 American Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Saute Fall Spring Summer Winter Entertaining, casual Quick (total 30 min. or less) Vegan Vegetarian Salad, side/appetizer Side dish, vegetable Thu, 18 Jun 2015 21:18:15 +0000 285957 at http://www.eatingwell.com Grilled Halloumi Cheese with Blueberry-Balsamic Jam http://www.eatingwell.com/recipes/grilled_halloumi_cheese_blueberry_balsamic_jam.html <div><a href="http://www.eatingwell.com/recipes/grilled_halloumi_cheese_blueberry_balsamic_jam.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP9283_Norman.JPG" alt="Grilled Halloumi Cheese with Blueberry-Balsamic Jam Recipe" title="Grilled Halloumi Cheese with Blueberry-Balsamic Jam Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_halloumi_cheese_blueberry_balsamic_jam.html" target="_blank">Grilled Halloumi Cheese with Blueberry-Balsamic Jam</a></div> <div>Halloumi, a firm Greek cheese, can be cooked on the grill or in a skillet without melting all over the place. In this healthy appetizer recipe, it’s paired with tangy and sweet blueberry jam. The berry jam recipe makes enough so you’ll have leftovers for your morning toast or for a spectacular peanut butter and jelly.</div> http://www.eatingwell.com/recipes/grilled_halloumi_cheese_blueberry_balsamic_jam.html#comments July/August 2015 American Greek Mediterranean Easy Gluten free Low carbohydrate Recipes - Individual Recipes Appetizers Boil Grill/BBQ Marinate/Rub Fall Spring Summer Entertaining, casual Vegetarian Appetizer Thu, 18 Jun 2015 21:18:10 +0000 285947 at http://www.eatingwell.com