Mediterranean http://www.eatingwell.com/taxonomy/term/712/food_news_origins en Watercress, Pistachio & Beet Salad http://www.eatingwell.com/recipes/watercress_pistachio_beet_salad.html <div><a href="http://www.eatingwell.com/recipes/watercress_pistachio_beet_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9009_Ardito.JPG" alt="Watercress, Pistachio &amp;amp; Beet Salad Recipe" title="Watercress, Pistachio &amp;amp; Beet Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/watercress_pistachio_beet_salad.html" target="_blank">Watercress, Pistachio &amp; Beet Salad</a></div> <div>Sweet, quick-pickled beets, peppery watercress and the delicate licorice flavor of crunchy fennel make a healthy salad that artfully balances flavor, texture and color.</div> http://www.eatingwell.com/recipes/watercress_pistachio_beet_salad.html#comments November/December 2014 American Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Cheese Nuts Dinner
 Lunch Chill Steam Fall Winter 6 Entertaining, casual Make ahead instructions Vegetarian 45 minutes or less Appetizer Salad, side/appetizer Side dish, vegetable Tue, 21 Oct 2014 17:11:12 +0000 284290 at http://www.eatingwell.com Fennel-Garlic Braised Brisket with Roasted Peppers & Potatoes http://www.eatingwell.com/recipes/fennel_garlic_brisket_roasted_peppers_potatoes.html <div><a href="http://www.eatingwell.com/recipes/fennel_garlic_brisket_roasted_peppers_potatoes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB8989_Krasner.JPG" alt="Fennel-Garlic Braised Brisket with Roasted Peppers &amp;amp; Potatoes Recipe" title="Fennel-Garlic Braised Brisket with Roasted Peppers &amp;amp; Potatoes Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/fennel_garlic_brisket_roasted_peppers_potatoes.html" target="_blank">Fennel-Garlic Braised Brisket with Roasted Peppers &amp; Potatoes</a></div> <div>This healthy brisket recipe with roasted vegetables is unfussy and rustic. A long braise in a low oven coaxes the tenderness into this lean cut of beef and brings sweetness to the roasted peppers and potatoes. Leftover brisket reheats beautifully and is perfect for sandwiches the next day.</div> http://www.eatingwell.com/recipes/fennel_garlic_brisket_roasted_peppers_potatoes.html#comments November/December 2014 American Mediterranean Easy Gluten free Heart healthy High potassium Low saturated fat Low sodium Gluten Free Diet Christmas Hanukkah Recipes - Individual Recipes Beef Dinner
 Braise/Stew Roast Saute Fall Winter 8 or more Comfort foods Entertaining, casual Entertaining, formal More than 1 hour Main dish, combination meal Main dish, meat Tue, 21 Oct 2014 17:11:00 +0000 284270 at http://www.eatingwell.com Kale, Feta & Olive Stuffed Leg of Lamb http://www.eatingwell.com/recipes/kale_feta_olive_stuffed_leg_lamb.html <div><a href="http://www.eatingwell.com/recipes/kale_feta_olive_stuffed_leg_lamb.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/ML8988_Krasner.JPG" alt="Kale, Feta &amp;amp; Olive Stuffed Leg of Lamb Recipe" title="Kale, Feta &amp;amp; Olive Stuffed Leg of Lamb Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/kale_feta_olive_stuffed_leg_lamb.html" target="_blank">Kale, Feta &amp; Olive Stuffed Leg of Lamb</a></div> <div>Impressive, yet simple, this stuffed leg of lamb recipe is marinated with garlic and lemon then stuffed with red onion, greens, feta and olives. Perfect for a special occasion or a fancy dinner; serve with any dark leafy greens.</div> http://www.eatingwell.com/recipes/kale_feta_olive_stuffed_leg_lamb.html#comments November/December 2014 Gluten-Free American Greek Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Low calorie Low carbohydrate Low sodium Gluten Free Diet Christmas Easter Recipes - Individual Recipes Lamb Dinner
 Roast Saute Fall Spring Winter 8 or more Budget Entertaining, casual Entertaining, formal More than 1 hour Main dish, meat Tue, 21 Oct 2014 17:11:00 +0000 284269 at http://www.eatingwell.com Artichoke & Parmesan Stuffed Mushrooms http://www.eatingwell.com/recipes/artichoke_parmesan_stuffed_mushrooms.html <div><a href="http://www.eatingwell.com/recipes/artichoke_parmesan_stuffed_mushrooms.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP8956_Ardito.JPG" alt="Artichoke &amp;amp; Parmesan Stuffed Mushrooms Recipe" title="Artichoke &amp;amp; Parmesan Stuffed Mushrooms Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/artichoke_parmesan_stuffed_mushrooms.html" target="_blank">Artichoke &amp; Parmesan Stuffed Mushrooms</a></div> <div>For this healthy stuffed mushroom recipe, marinated artichokes and Parmesan cheese are mixed with thyme and panko breadcrumbs for a delicious filling. If serving at a party, you might consider doubling the recipe. These stuffed mushrooms will be devoured quickly!</div> http://www.eatingwell.com/recipes/artichoke_parmesan_stuffed_mushrooms.html#comments September/October 2014 American Italian Mediterranean Easy Diabetes appropriate Low carbohydrate New Year's Eve Recipes - Individual Recipes Cheese Appetizers Broil Saute Fall Spring Summer Winter 8 or more Budget Entertaining, casual Make ahead instructions Vegetarian 45 minutes or less Appetizer Mon, 18 Aug 2014 22:43:46 +0000 283797 at http://www.eatingwell.com Red Wine Braised Mushroom Sauce http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html <div><a href="http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8954_Ardito.JPG" alt="Red Wine Braised Mushroom Sauce Recipe" title="Red Wine Braised Mushroom Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html" target="_blank">Red Wine Braised Mushroom Sauce</a></div> <div>Simple sautéed mushrooms are made sumptuous with the addition of red wine and rich mushroom or beef broth in this easy mushroom sauce recipe. Serve with steak or stir in a little sour cream and serve over egg noodles for a meat-free mushroom Stroganoff.</div> http://www.eatingwell.com/recipes/red_wine_braised_mushroom_sauce.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Alcohol Dinner
 Braise/Stew Saute Fall Spring Summer Winter 4 Entertaining, casual Make ahead instructions Quick (total 30 min. or less) Vegetarian 30 minutes or less Sauce/Condiment, savory Side dish, vegetable Mon, 18 Aug 2014 22:43:45 +0000 283795 at http://www.eatingwell.com Fried Winter Squash with Black Olives http://www.eatingwell.com/recipes/fried_winter_squash_black_olives.html <div><a href="http://www.eatingwell.com/recipes/fried_winter_squash_black_olives.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8953_DeLosSantos.JPG" alt="Fried Winter Squash with Black Olives Recipe" title="Fried Winter Squash with Black Olives Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/fried_winter_squash_black_olives.html" target="_blank">Fried Winter Squash with Black Olives</a></div> <div>In this sautéed butternut squash recipe, vinegary, caramelized onions and black olives add sweet, salty and tangy flavors. Other hard winter squashes, such as hubbard or red kuri, work nicely in this dish as well.</div> http://www.eatingwell.com/recipes/fried_winter_squash_black_olives.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Boil Healthy Frying Fall Spring Summer Winter 8 or more Entertaining, casual Make ahead instructions Vegan Vegetarian More than 1 hour Side dish, vegetable Mon, 18 Aug 2014 22:43:45 +0000 283794 at http://www.eatingwell.com Orange, Anchovy & Olive Salad http://www.eatingwell.com/recipes/orange_anchovy_olive_salad.html <div><a href="http://www.eatingwell.com/recipes/orange_anchovy_olive_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8952_DeLosSantos.JPG" alt="Orange, Anchovy &amp;amp; Olive Salad Recipe" title="Orange, Anchovy &amp;amp; Olive Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/orange_anchovy_olive_salad.html" target="_blank">Orange, Anchovy &amp; Olive Salad</a></div> <div>This delightful Italian salad recipe brings together oranges, olives and anchovies. Beautiful and refreshing, this simple salad can easily be made ahead. Serve as a first course or with roasted chicken.</div> http://www.eatingwell.com/recipes/orange_anchovy_olive_salad.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Tomatoes Dinner
 Lunch No-cook Fall Spring Summer Winter 4 Budget Make ahead instructions 1 hour or less Salad, side/appetizer Mon, 18 Aug 2014 22:43:44 +0000 283793 at http://www.eatingwell.com Sweet-&-Sour Sicilian Rabbit Stew http://www.eatingwell.com/recipes/sweet_sour_sicilian_rabbit_stew.html <div><a href="http://www.eatingwell.com/recipes/sweet_sour_sicilian_rabbit_stew.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MG8950_DeLosSantos.JPG" alt="Sweet-&amp;amp;-Sour Sicilian Rabbit Stew Recipe" title="Sweet-&amp;amp;-Sour Sicilian Rabbit Stew Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sweet_sour_sicilian_rabbit_stew.html" target="_blank">Sweet-&amp;-Sour Sicilian Rabbit Stew</a></div> <div>For this healthy rabbit stew recipe, lean rabbit or chicken thighs are cooked with tons of vegetables and flavorful olives and capers. For the sweet-and-sour flavor, a red-wine vinegar and honey reduction is added at the end. Serve with crusty bread to sop up the delicious sauce.</div> http://www.eatingwell.com/recipes/sweet_sour_sicilian_rabbit_stew.html#comments September/October 2014 Italian Mediterranean Easy Gluten free Heart healthy High potassium Low saturated fat Low sodium Recipes - Individual Recipes Tomatoes Game Dinner
 Braise/Stew Saute Fall Winter 6 Entertaining, casual More than 1 hour Main dish, combination meal Main dish, meat Mon, 18 Aug 2014 22:43:43 +0000 283791 at http://www.eatingwell.com Fish Stew with Olives, Capers & Potatoes http://www.eatingwell.com/recipes/fish_stew_olives_capers_potatoes.html <div><a href="http://www.eatingwell.com/recipes/fish_stew_olives_capers_potatoes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8951_DeLosSantos.JPG" alt="Fish Stew with Olives, Capers &amp;amp; Potatoes Recipe" title="Fish Stew with Olives, Capers &amp;amp; Potatoes Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/fish_stew_olives_capers_potatoes.html" target="_blank">Fish Stew with Olives, Capers &amp; Potatoes</a></div> <div>The olive, caper and tomato-based sauce in this healthy fish stew recipe gives this very traditional Italian dish tons of flavor. Serve with crusty bread for dipping.</div> http://www.eatingwell.com/recipes/fish_stew_olives_capers_potatoes.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Fish Tomatoes Fish Dinner
 Braise/Stew Fall Spring Summer Winter 4 Entertaining, casual 1 hour or less Main dish, combination meal Main dish, fish/seafood Mon, 18 Aug 2014 22:43:43 +0000 283792 at http://www.eatingwell.com Sicilian Eggplant Caponata http://www.eatingwell.com/recipes/sicilian_eggplant_caponata.html <div><a href="http://www.eatingwell.com/recipes/sicilian_eggplant_caponata.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8949_DeLosSantos.JPG" alt="Sicilian Eggplant Caponata Recipe" title="Sicilian Eggplant Caponata Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sicilian_eggplant_caponata.html" target="_blank">Sicilian Eggplant Caponata</a></div> <div>In this eggplant caponata recipe, the traditional eggplant and tomato combination is spiked with olives, capers and chile peppers. Serve with crostini as an appetizer or as a topping for chicken or fish.</div> http://www.eatingwell.com/recipes/sicilian_eggplant_caponata.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Tomatoes Dinner
 Saute 8 or more Entertaining, casual Vegetarian More than 1 hour Side dish, vegetable Mon, 18 Aug 2014 22:43:43 +0000 283790 at http://www.eatingwell.com Sicilian Marinated Olives http://www.eatingwell.com/recipes/sicilian_marinated_olives.html <div><a href="http://www.eatingwell.com/recipes/sicilian_marinated_olives.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP8948_DeLosSantos.JPG" alt="Sicilian Marinated Olives Recipe" title="Sicilian Marinated Olives Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sicilian_marinated_olives.html" target="_blank">Sicilian Marinated Olives</a></div> <div>In this easy appetizer recipe, olives are marinated (cunzate) to present as an antipasto. Try this with the plain green olives you buy from a supermarket olive bar. It will bring them to life in a whole new way</div> http://www.eatingwell.com/recipes/sicilian_marinated_olives.html#comments September/October 2014 Italian Mediterranean Easy Gluten free Heart healthy Low carbohydrate Low cholesterol Low saturated fat New Year's Eve Recipes - Individual Recipes Appetizers Snack Marinate/Rub No-cook Fall Spring Summer Winter Entertaining, casual Make ahead instructions Vegan Vegetarian 45 minutes or less Appetizer Snack Mon, 18 Aug 2014 22:43:42 +0000 283789 at http://www.eatingwell.com Mascarpone-Stuffed Figs http://www.eatingwell.com/recipes/mascarpone_stuffed_figs.html <div><a href="http://www.eatingwell.com/recipes/mascarpone_stuffed_figs.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS8947_DeLosSantos.JPG" alt="Mascarpone-Stuffed Figs Recipe" title="Mascarpone-Stuffed Figs Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mascarpone_stuffed_figs.html" target="_blank">Mascarpone-Stuffed Figs</a></div> <div>A creamy, honey-scented mascarpone filling makes this fresh fig recipe luxurious, yet still lets the fruit be the star. Serve these pretty stuffed figs to top off a special meal.</div> http://www.eatingwell.com/recipes/mascarpone_stuffed_figs.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Gluten free High fiber Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Dairy Fruit Nuts Dessert No-cook Fall Spring Summer Winter 4 Entertaining, casual Quick (total 30 min. or less) Vegetarian 15 minutes or less Desserts, fruit Mon, 18 Aug 2014 22:43:42 +0000 283788 at http://www.eatingwell.com Stuffed Eggplant http://www.eatingwell.com/recipes/italian_stuffed_eggplant.html <div><a href="http://www.eatingwell.com/recipes/italian_stuffed_eggplant.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8945_DeLosSantos.JPG" alt="Stuffed Eggplant Recipe" title="Stuffed Eggplant Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/italian_stuffed_eggplant.html" target="_blank">Stuffed Eggplant</a></div> <div>In this Italian stuffed eggplant recipe, fresh breadcrumbs, Parmesan cheese and parsley make a simple, yet delicious filling for an “inside-out” eggplant Parmesan. Serve these stuffed eggplants as a light dinner along with a big salad.</div> http://www.eatingwell.com/recipes/italian_stuffed_eggplant.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Healthy weight High calcium High fiber High potassium Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Cheese Tomatoes Dinner
 Bake Healthy Frying Saute Fall Spring Summer Winter 4 Budget Entertaining, casual Vegetarian 1 hour or less Main dish, vegetarian Mon, 18 Aug 2014 22:43:41 +0000 283786 at http://www.eatingwell.com Puglian-Style Paella http://www.eatingwell.com/recipes/rice_casserole_mussels_potatoes.html <div><a href="http://www.eatingwell.com/recipes/rice_casserole_mussels_potatoes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8946_DeLosSantos.JPG" alt="Puglian-Style Paella Recipe" title="Puglian-Style Paella Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/rice_casserole_mussels_potatoes.html" target="_blank">Puglian-Style Paella</a></div> <div>In this Italian paella recipe, potatoes and other vegetables are layered with mussels and rice and baked in a casserole dish. Be sure to cover the rice completely with vegetables to ensure it cooks properly.</div> http://www.eatingwell.com/recipes/rice_casserole_mussels_potatoes.html#comments September/October 2014 Italian Mediterranean Easy Heart healthy High calcium High potassium Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Cheese Shellfish Tomatoes Shellfish Dinner
 Bake Steam Fall Spring Summer Winter 6 Budget Entertaining, casual More than 1 hour Main dish, combination meal Main dish, fish/seafood Mon, 18 Aug 2014 22:43:41 +0000 283787 at http://www.eatingwell.com Stuffed Fresh Sardines http://www.eatingwell.com/recipes/stuffed_fresh_sardines.html <div><a href="http://www.eatingwell.com/recipes/stuffed_fresh_sardines.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8941_DeLosSantos.JPG" alt="Stuffed Fresh Sardines Recipe" title="Stuffed Fresh Sardines Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/stuffed_fresh_sardines.html" target="_blank">Stuffed Fresh Sardines</a></div> <div>In this stuffed sardine recipe, fresh sardines get a cheesy filling before being cooked in olive oil. Serve as a first course or with a salad for an easy supper.</div> http://www.eatingwell.com/recipes/stuffed_fresh_sardines.html#comments September/October 2014 Italian Mediterranean Easy Heart healthy High calcium Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Fish Fish Dinner
 Healthy Frying Fall Spring Summer Winter 6 Entertaining, casual 1 hour or less Main dish, fish/seafood Mon, 18 Aug 2014 22:43:40 +0000 283785 at http://www.eatingwell.com