Korean http://www.eatingwell.com/taxonomy/term/710/all en Soy Sauce Eggs http://www.eatingwell.com/recipes/soy_eggs.html <div><a href="http://www.eatingwell.com/recipes/soy_eggs.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP9572_DeLosSantos.JPG" alt="Soy Sauce Eggs Recipe" title="Soy Sauce Eggs Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/soy_eggs.html" target="_blank">Soy Sauce Eggs</a></div> <div>Try this salty-sweet hard-boiled egg recipe as a swap for deviled eggs at your next party or as a midday snack. Or serve on top of your next ramen noodle bowl.</div> http://www.eatingwell.com/recipes/soy_eggs.html#comments March/April 2016 American Asian Chinese Japanese Korean Easy Diabetes appropriate Gluten free Low carbohydrate Father's Day July 4th Labor Day Memorial Day New Year's Eve Recipes - Individual Recipes Eggs Appetizers Snack Boil Chill Marinate/Rub Entertaining, casual Picnic Vegetarian Appetizer Snack Thu, 18 Feb 2016 15:55:04 +0000 287544 at http://www.eatingwell.com Avocado Toast with Egg, Cheddar & Kimchi http://www.eatingwell.com/recipes/avocado_toast_egg_cheddar_kimchi.html <div><a href="http://www.eatingwell.com/recipes/avocado_toast_egg_cheddar_kimchi.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9521_Scrivani.JPG" alt="Avocado Toast with Egg, Cheddar &amp;amp; Kimchi Recipe" title="Avocado Toast with Egg, Cheddar &amp;amp; Kimchi Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/avocado_toast_egg_cheddar_kimchi.html" target="_blank">Avocado Toast with Egg, Cheddar &amp; Kimchi</a></div> <div>In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of German-style rye or seeded multigrain from your favorite bakery. To turn this into a portable breakfast, swap the toast for a whole-wheat English muffin or wrap.</div> http://www.eatingwell.com/recipes/avocado_toast_egg_cheddar_kimchi.html#comments January/February 2016 American Asian Korean Easy High calcium High fiber High potassium Low sodium Recipes - Individual Recipes Eggs Breakfast Broil Saute Fall Spring Summer Winter Budget Quick (total 30 min. or less) Vegetarian Main dish, vegetarian Thu, 17 Dec 2015 21:38:31 +0000 287124 at http://www.eatingwell.com Gochujang Stir-Fry Sauce http://www.eatingwell.com/recipes/gochujang_stir_fry_sauce.html <div><a href="http://www.eatingwell.com/recipes/gochujang_stir_fry_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SV9503_Beisch.JPG" alt="Gochujang Stir-Fry Sauce Recipe" title="Gochujang Stir-Fry Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/gochujang_stir_fry_sauce.html" target="_blank">Gochujang Stir-Fry Sauce</a></div> <div>Get Korean street-food flavor with this quick and healthy homemade stir-fry sauce. Use it for stir-fries, as a marinade for chicken, beef or pork or for tossing with Asian noodles.</div> http://www.eatingwell.com/recipes/gochujang_stir_fry_sauce.html#comments January/February 2016 American Asian Korean Easy Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Dinner
 No-cook Fall Spring Summer Winter Quick (total 30 min. or less) Vegan Vegetarian Sauce/Condiment, savory Thu, 17 Dec 2015 21:38:21 +0000 287106 at http://www.eatingwell.com Green Bean, Eggplant & Shrimp Stir-Fry http://www.eatingwell.com/recipes/green_bean_eggplant_shrimp_stir_fry.html <div><a href="http://www.eatingwell.com/recipes/green_bean_eggplant_shrimp_stir_fry.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9500_Beisch.JPG" alt="Green Bean, Eggplant &amp;amp; Shrimp Stir-Fry Recipe" title="Green Bean, Eggplant &amp;amp; Shrimp Stir-Fry Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/green_bean_eggplant_shrimp_stir_fry.html" target="_blank">Green Bean, Eggplant &amp; Shrimp Stir-Fry</a></div> <div>This healthy eggplant and shrimp stir-fry recipe has a Korean-inspired gochujang sauce. Because stir-fries cook up quickly, have all the ingredients prepped and next to the stove before you turn on the heat. Serve over brown rice or rice noodles.</div> http://www.eatingwell.com/recipes/green_bean_eggplant_shrimp_stir_fry.html#comments January/February 2016 American Asian Korean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Fish Shellfish Dinner
 Stir-Fry Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Thu, 17 Dec 2015 21:38:19 +0000 287103 at http://www.eatingwell.com Broccoli, Mushroom & Beef Stir-Fry http://www.eatingwell.com/recipes/broccoli_mushroom_beef_stir_fry.html <div><a href="http://www.eatingwell.com/recipes/broccoli_mushroom_beef_stir_fry.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9499_Beisch.JPG" alt="Broccoli, Mushroom &amp;amp; Beef Stir-Fry Recipe" title="Broccoli, Mushroom &amp;amp; Beef Stir-Fry Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/broccoli_mushroom_beef_stir_fry.html" target="_blank">Broccoli, Mushroom &amp; Beef Stir-Fry</a></div> <div>This healthy beef and broccoli stir-fry recipe has a Korean-inspired gochujang sauce. Because stir-fries cook up quickly, have all the ingredients prepped and next to the stove before you turn on the heat. Serve over brown rice or rice noodles.</div> http://www.eatingwell.com/recipes/broccoli_mushroom_beef_stir_fry.html#comments January/February 2016 American Asian Korean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Beef Dinner
 Stir-Fry Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, meat Thu, 17 Dec 2015 21:38:19 +0000 287102 at http://www.eatingwell.com Gochujang-Glazed Cod & Broccolini Packets http://www.eatingwell.com/recipes/gochujang_glazed_cod_broccolini_packets.html <div><a href="http://www.eatingwell.com/recipes/gochujang_glazed_cod_broccolini_packets.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9444_Conrad.JPG" alt="Gochujang-Glazed Cod &amp;amp; Broccolini Packets Recipe" title="Gochujang-Glazed Cod &amp;amp; Broccolini Packets Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/gochujang_glazed_cod_broccolini_packets.html" target="_blank">Gochujang-Glazed Cod &amp; Broccolini Packets</a></div> <div>Cooking in packets is a healthy and easy way to make moist fish with minimal cleanup. If you don’t already have leftover cooked rice for this fish recipe, look for unseasoned cooked brown rice at the supermarket in shelf-stable packets near other grains or in the freezer section (defrost before using). Serve with sliced cucumbers and carrots tossed with a splash of rice vinegar.</div> http://www.eatingwell.com/recipes/gochujang_glazed_cod_broccolini_packets.html#comments November/December 2015 African American Korean Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Dinner
 Bake Saute Fall Spring Summer Winter Entertaining, casual Main dish, complete meal Main dish, fish/seafood Wed, 21 Oct 2015 21:33:46 +0000 286760 at http://www.eatingwell.com Kimchi Deviled Eggs http://www.eatingwell.com/recipes/kimchi_deviled_eggs.html <div><a href="http://www.eatingwell.com/recipes/kimchi_deviled_eggs.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP9221_Scrivani.JPG" alt="Kimchi Deviled Eggs Recipe" title="Kimchi Deviled Eggs Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/kimchi_deviled_eggs.html" target="_blank">Kimchi Deviled Eggs</a></div> <div>For fun twist, this healthy deviled egg recipe is flavored with Korean chile paste and kimchi. To keep calories in check, we swapped out half the full-fat mayo for nonfat Greek yogurt.</div> http://www.eatingwell.com/recipes/kimchi_deviled_eggs.html#comments May/June 2015 American Asian Korean Easy Diabetes appropriate Gluten free Low carbohydrate Easter Father's Day July 4th Labor Day Memorial Day Mother's Day Recipes - Individual Recipes Eggs Appetizers Dinner
 Lunch Snack Boil Food Processor Fall Spring Summer Winter Comfort foods Entertaining, casual Makeover Picnic Quick (total 30 min. or less) Vegetarian Appetizer Snack Thu, 16 Apr 2015 20:21:09 +0000 285616 at http://www.eatingwell.com Korean-Style Beef & Cabbage Tacos http://www.eatingwell.com/recipes/korean_style_beef_cabbage_tacos.html <div><a href="http://www.eatingwell.com/recipes/korean_style_beef_cabbage_tacos.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB8752_Beisch.JPG" alt="Korean-Style Beef &amp;amp; Cabbage Tacos Recipe" title="Korean-Style Beef &amp;amp; Cabbage Tacos Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/korean_style_beef_cabbage_tacos.html" target="_blank">Korean-Style Beef &amp; Cabbage Tacos</a></div> <div>This Korean-flavored steak tacos recipe uses cabbage in three ways: a crisp cabbage leaf acts as the shell, sautéed cabbage is part of the filling and pickled cabbage tops off the tacos. You can prepare most of the ingredients ahead, so all you have to do is assemble the steak tacos when you’re ready to serve. </div> http://www.eatingwell.com/recipes/korean_style_beef_cabbage_tacos.html#comments March/April 2014 Korean Moderate Gluten free Heart healthy High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Vegetables Whole Grains Beef Dinner
 Grill/BBQ Marinate/Rub Spring Summer Entertaining, casual Make ahead instructions More than 1 hour Main dish, meat Fri, 21 Feb 2014 20:27:46 +0000 281522 at http://www.eatingwell.com Korean-Spiced Pork Chops & Slaw http://www.eatingwell.com/recipes/korean_pork_chops.html <div><a href="http://www.eatingwell.com/recipes/korean_pork_chops.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK8016_ARDITO_0.JPG" alt="Korean-Spiced Pork Chops &amp;amp; Slaw Recipe" title="Korean-Spiced Pork Chops &amp;amp; Slaw Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/korean_pork_chops.html" target="_blank">Korean-Spiced Pork Chops &amp; Slaw</a></div> <div>Chili powder and garlic, both of which star in Korean cuisine, season grilled pork chops and a cool, tangy slaw. If you can find Korean chili powder use it, otherwise conventional chili powder is fine.</div> http://www.eatingwell.com/recipes/korean_pork_chops.html#comments May/June 2012 Gluten-Free American Korean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day glutfree July 4th Recipes - Individual Recipes Greens Vegetables Pork Dinner
 Grill/BBQ Spring Summer 4 Entertaining, casual Everyday favorites 45 minutes or less Main dish, meat Wed, 11 Apr 2012 18:47:11 +0000 Erin McCormick 77740 at http://www.eatingwell.com Korean-Spiced Pork Chops & Slaw for Two http://www.eatingwell.com/recipes/korean_pork_chops_for_two.html <div><a href="http://www.eatingwell.com/recipes/korean_pork_chops_for_two.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK8016_ARDITO.JPG" alt="Korean-Spiced Pork Chops &amp;amp; Slaw for Two Recipe" title="Korean-Spiced Pork Chops &amp;amp; Slaw for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/korean_pork_chops_for_two.html" target="_blank">Korean-Spiced Pork Chops &amp; Slaw for Two</a></div> <div>Chili powder and garlic, both of which star in Korean cuisine, season grilled pork chops and a cool, tangy slaw in this recipe for two. If you can find Korean chili powder use it, otherwise traditional chili powder is just fine.</div> http://www.eatingwell.com/recipes/korean_pork_chops_for_two.html#comments May/June 2012 Gluten-Free American Korean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day glutfree July 4th Recipes - Individual Recipes Greens Vegetables Pork Dinner
 Grill/BBQ Spring Summer 2 Entertaining, casual Everyday favorites 45 minutes or less Main dish, combination meal Main dish, meat Wed, 11 Apr 2012 18:42:27 +0000 Erin McCormick 77739 at http://www.eatingwell.com Korean Steak & Mushroom Tacos with Kimchi http://www.eatingwell.com/recipes/korean_tacos.html <div><a href="http://www.eatingwell.com/recipes/korean_tacos.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB7699_0.jpg" alt="Korean Steak &amp;amp; Mushroom Tacos with Kimchi Recipe" title="Korean Steak &amp;amp; Mushroom Tacos with Kimchi Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/korean_tacos.html" target="_blank">Korean Steak &amp; Mushroom Tacos with Kimchi</a></div> <div>The spicy, pickled flavor and crunchy texture of kimchi, the Korean cousin to sauerkraut, is just right on these Korean steak-and-mushroom tacos. Serve with steamed brown rice and sautéed bok choy with chile-garlic sauce.</div> http://www.eatingwell.com/recipes/korean_tacos.html#comments July/August 2011 Asian Korean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Father's Day glutfree July 4th Labor Day Memorial Day Recipes - Individual Recipes Recipes & Menus - Grilling Alcohol Soy Vegetables Whole Grains Beef Dinner
 Grill/BBQ Fall Spring Summer 4 Entertaining, casual Gourmet 45 minutes or less Main dish, combination meal Main dish, meat Wed, 29 Jun 2011 20:21:44 +0000 Erin McCormick 17462 at http://www.eatingwell.com Korean Steak & Mushroom Tacos with Kimchi for Two http://www.eatingwell.com/recipes/korean_tacos_for_two.html <div><a href="http://www.eatingwell.com/recipes/korean_tacos_for_two.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB7699.jpg" alt="Korean Steak &amp;amp; Mushroom Tacos with Kimchi for Two Recipe" title="Korean Steak &amp;amp; Mushroom Tacos with Kimchi for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/korean_tacos_for_two.html" target="_blank">Korean Steak &amp; Mushroom Tacos with Kimchi for Two</a></div> <div>The spicy, pickled flavor and crunchy texture of kimchi, the Korean cousin to sauerkraut, is just right on these Korean steak-and-mushroom tacos for two. Serve with steamed brown rice and sautéed bok choy with chile-garlic sauce. </div> http://www.eatingwell.com/recipes/korean_tacos_for_two.html#comments July/August 2011 Asian Korean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Recipes & Menus - Grilling Alcohol Soy Vegetables Whole Grains Beef Dinner
 Grill/BBQ Fall Spring Summer 4 Cooking for 2 Entertaining, casual Gourmet 45 minutes or less Main dish, combination meal Main dish, meat Wed, 29 Jun 2011 20:15:01 +0000 Erin McCormick 17461 at http://www.eatingwell.com Sesame-Seasoned Spinach http://www.eatingwell.com/recipes/sesame_seasoned_spinach.html <div><a href="http://www.eatingwell.com/recipes/sesame_seasoned_spinach.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD7293.JPG" alt="Sesame-Seasoned Spinach Recipe" title="Sesame-Seasoned Spinach Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sesame_seasoned_spinach.html" target="_blank">Sesame-Seasoned Spinach</a></div> <div>In Korea there is an entire category of side dishes called namul. These are boldly seasoned vegetables from the land and the sea. This particular recipe reflects Korea’s love of both spinach and sesame seeds. The seeds are always toasted before serving for a boost of flavor. This namul can be served alone or as one of the colorful elements in bibimbap. </div> http://www.eatingwell.com/recipes/sesame_seasoned_spinach.html#comments July/August 2010 Asian Korean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium glutfree Recipes & Menus - Vegetarian Greens Soy Vegetables Dinner
 Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Side dish, vegetable Wed, 16 Jun 2010 04:17:57 +0000 Nifer 16003 at http://www.eatingwell.com Seaweed & Tofu Soup http://www.eatingwell.com/recipes/seaweed_tofu_soup.html <div><a href="http://www.eatingwell.com/recipes/seaweed_tofu_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP7269.JPG" alt="Seaweed &amp;amp; Tofu Soup Recipe" title="Seaweed &amp;amp; Tofu Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/seaweed_tofu_soup.html" target="_blank">Seaweed &amp; Tofu Soup</a></div> <div>Korean meals always include soups—like this mild one based on vitamin-rich wakame seaweed, the same kind often used in miso soup. </div> http://www.eatingwell.com/recipes/seaweed_tofu_soup.html#comments July/August 2010 Asian Korean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium glutfree Recipes - Individual Recipes Soy Beef Vegetarian, soy Dinner
 Saute Fall Spring Summer Winter 4 Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Appetizer Soups/stews Wed, 16 Jun 2010 04:08:47 +0000 Nifer 16002 at http://www.eatingwell.com Quick Cucumber Kimchi http://www.eatingwell.com/recipes/quick_cucumber_kimchi.html <div><a href="http://www.eatingwell.com/recipes/quick_cucumber_kimchi.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT7294.JPG" alt="Quick Cucumber Kimchi Recipe" title="Quick Cucumber Kimchi Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_cucumber_kimchi.html" target="_blank">Quick Cucumber Kimchi</a></div> <div>While slowly fermented cabbage and pungent garlic are the ingredients most people associate with kimchi, there are dozens and dozens of other versions of Korea’s national dish, featuring all manner of vegetables, such as these quickly pickled cucumbers with just a trace of garlic.</div> http://www.eatingwell.com/recipes/quick_cucumber_kimchi.html#comments July/August 2010 Asian Korean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium glutfree Recipes - Individual Recipes Fish Vegetables Dinner
 Marinate/Rub No-cook Fall Summer 6 Budget Entertaining, casual Entertaining, formal Gourmet Make ahead instructions More than 1 hour Sauce/Condiment, savory Side dish, vegetable Tue, 15 Jun 2010 18:30:41 +0000 Nifer 15991 at http://www.eatingwell.com