Japanese http://www.eatingwell.com/taxonomy/term/708/all en Japanese Shrimp & Eggplant Fried Rice http://www.eatingwell.com/recipes/japanese_shrimp_eggplant_fried_rice.html <div><a href="http://www.eatingwell.com/recipes/japanese_shrimp_eggplant_fried_rice.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8825_Allen.JPG" alt="Japanese Shrimp &amp;amp; Eggplant Fried Rice Recipe" title="Japanese Shrimp &amp;amp; Eggplant Fried Rice Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/japanese_shrimp_eggplant_fried_rice.html" target="_blank">Japanese Shrimp &amp; Eggplant Fried Rice</a></div> <div>In this healthy fried rice recipe, shrimp, eggplant and edamame are tossed with tangy Japanese ponzu sauce for a delicious one-bowl dinner. If you don’t have leftover cooked rice on hand, be sure to thoroughly cool your rice before adding it to the wok—if it’s too warm, it creates too much steam and sticks to the wok. To quickly cool warm rice, spread out on a large baking sheet and refrigerate while you prep the rest of your ingredients, about 15 minutes.</div> http://www.eatingwell.com/recipes/japanese_shrimp_eggplant_fried_rice.html#comments May/June 2014 American Japanese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low saturated fat Recipes - Individual Recipes Fish Shellfish Vegetables Fish Dinner
 Saute Stir-Fry Fall Spring Summer Winter Entertaining, casual Everyday favorites One dish meals Main dish, fish/seafood Wed, 16 Apr 2014 23:37:32 +0000 282705 at http://www.eatingwell.com Beef & Asparagus Negimaki Rolls http://www.eatingwell.com/recipes/beef_negimaki_rolls.html <div><a href="http://www.eatingwell.com/recipes/beef_negimaki_rolls.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8362_Allen.JPG" alt="Beef &amp;amp; Asparagus Negimaki Rolls Recipe" title="Beef &amp;amp; Asparagus Negimaki Rolls Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/beef_negimaki_rolls.html" target="_blank">Beef &amp; Asparagus Negimaki Rolls</a></div> <div>This Japanese recipe for beef negimaki rolls (in which beef flavored with teriyaki sauce is wrapped around scallions) includes asparagus as well for extra vegetables.</div> http://www.eatingwell.com/recipes/beef_negimaki_rolls.html#comments May/June 2013 Gluten-Free Scaling American Japanese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day July 4th Recipes - Individual Recipes Vegetables Beef Dinner
 Grill/BBQ Spring Summer 4 45 minutes or less Main dish, meat Mon, 15 Apr 2013 20:09:13 +0000 Nifer 276608 at http://www.eatingwell.com Pork, Apple & Miso Noodle Soup http://www.eatingwell.com/recipes/pork_apple_miso_soup.html <div><a href="http://www.eatingwell.com/recipes/pork_apple_miso_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK8117_Ardito_0.JPG" alt="Pork, Apple &amp;amp; Miso Noodle Soup Recipe" title="Pork, Apple &amp;amp; Miso Noodle Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pork_apple_miso_soup.html" target="_blank">Pork, Apple &amp; Miso Noodle Soup</a></div> <div>Apples and mild white miso lightly sweeten this easy noodle soup recipe. It’s got plenty of flavor with few ingredients, but feel free to add a dash of hot sauce for zing. Serve with a watercress salad.</div> http://www.eatingwell.com/recipes/pork_apple_miso_soup.html#comments September/October 2012 Japanese Easy Heart healthy High fiber Low cholesterol Low saturated fat Recipes - Individual Recipes Fruit Pasta Pork (used as flavoring) Pork Dinner
 Saute Fall Winter 4 Budget Entertaining, casual Everyday favorites One dish meals 45 minutes or less Main dish, meat Soups/stews Tue, 14 Aug 2012 20:04:14 +0000 Erin McCormick 116284 at http://www.eatingwell.com Pork, Apple & Miso Noodle Soup for Two http://www.eatingwell.com/recipes/pork_apple_miso_soup_for_two.html <div><a href="http://www.eatingwell.com/recipes/pork_apple_miso_soup_for_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK8117_Ardito.JPG" alt="Pork, Apple &amp;amp; Miso Noodle Soup for Two Recipe" title="Pork, Apple &amp;amp; Miso Noodle Soup for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pork_apple_miso_soup_for_two.html" target="_blank">Pork, Apple &amp; Miso Noodle Soup for Two</a></div> <div>Apples and mild white miso lightly sweeten this easy one-pot soup. It’s got plenty of flavor with few ingredients, but feel free to add sliced scallions for a refreshing crunch or a dash of hot sauce for zing. Serve with toasted baguette with melted Cheddar cheese and a watercress salad.</div> http://www.eatingwell.com/recipes/pork_apple_miso_soup_for_two.html#comments September/October 2012 Japanese Easy Heart healthy High fiber Low cholesterol Low saturated fat Valentine's Day Recipes - Individual Recipes Fruit Pasta Pork (used as flavoring) Pork Dinner
 Saute Fall Winter 2 Budget Cooking for 2 Entertaining, casual Everyday favorites One dish meals 45 minutes or less Main dish, meat Soups/stews Tue, 14 Aug 2012 19:57:22 +0000 Erin McCormick 116278 at http://www.eatingwell.com Pickled Ginger http://www.eatingwell.com/recipes/pickled_ginger.html <div><a href="http://www.eatingwell.com/recipes/pickled_ginger.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/OT8070_Krasner.JPG" alt="Pickled Ginger Recipe" title="Pickled Ginger Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pickled_ginger.html" target="_blank">Pickled Ginger</a></div> <div>Making your own pickled ginger is easy and delicious. Pickled ginger is served as a palate cleanser between sushi courses. This pickled ginger recipe has no added dyes, unlike store-bought pickled ginger, which often contains food dye. </div> http://www.eatingwell.com/recipes/pickled_ginger.html#comments July/August 2012 Gluten-Free Japanese Easy Gluten free Low carbohydrate Recipes & Menus - Recipe Slideshows Vegetables Vegetarian, other Dinner
 Lunch Poach Fall Spring Summer Winter 8 or more Budget Make ahead instructions Vegan Vegetarian More than 1 hour Sauce/Condiment, sweet Wed, 13 Jun 2012 17:33:24 +0000 Erin McCormick 106924 at http://www.eatingwell.com Seared Arctic Char Hand Rolls http://www.eatingwell.com/recipes/arctic_char_hand_rolls.html <div><a href="http://www.eatingwell.com/recipes/arctic_char_hand_rolls.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8071_Krasner.JPG" alt="Seared Arctic Char Hand Rolls Recipe" title="Seared Arctic Char Hand Rolls Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/arctic_char_hand_rolls.html" target="_blank">Seared Arctic Char Hand Rolls</a></div> <div>This sushi recipe, a version of a hand roll inspired by chef Bun Lai’s creative sushi recipes, uses blanched Swiss chard instead of the traditional nori as the wrapper for the sushi roll.</div> http://www.eatingwell.com/recipes/arctic_char_hand_rolls.html#comments July/August 2012 Gluten-Free Japanese Challenging Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Fruit Greens Tomatoes Vegetables Fish Dinner
 Saute Spring Summer 8 or more Entertaining, casual Entertaining, formal Gourmet Make ahead instructions More than 1 hour Main dish, fish/seafood Wed, 13 Jun 2012 17:24:57 +0000 Erin McCormick 106921 at http://www.eatingwell.com Teriyaki-Mussel Maki Rolls http://www.eatingwell.com/recipes/teriyaki_mussel_maki_roll.html <div><a href="http://www.eatingwell.com/recipes/teriyaki_mussel_maki_roll.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8072_Krasner.JPG" alt="Teriyaki-Mussel Maki Rolls Recipe" title="Teriyaki-Mussel Maki Rolls Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/teriyaki_mussel_maki_roll.html" target="_blank">Teriyaki-Mussel Maki Rolls</a></div> <div>Try making this sushi recipe once and you’ll see how easy it is to make maki sushi rolls at home. In this sushi roll recipe, inspired by chef Bun Lai, we use teriyaki-style glazed mussels, plus plenty of crunchy vegetables and even fruit. Vary the ingredients in the roll to suit your own taste. Serve with pickled ginger, wasabi and soy dipping sauce on the side.</div> http://www.eatingwell.com/recipes/teriyaki_mussel_maki_roll.html#comments July/August 2012 Gluten-Free Japanese Challenging Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fruit Shellfish Vegetables Whole Grains Shellfish Dinner
 Saute Spring Summer 8 or more Entertaining, formal Make ahead instructions More than 1 hour Main dish, fish/seafood Wed, 13 Jun 2012 16:21:17 +0000 Erin McCormick 106906 at http://www.eatingwell.com Whole-Grain Sushi Rice http://www.eatingwell.com/recipes/sushi_rice.html <div><a href="http://www.eatingwell.com/recipes/sushi_rice.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8073_Krasner.JPG" alt="Whole-Grain Sushi Rice Recipe" title="Whole-Grain Sushi Rice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/sushi_rice.html" target="_blank">Whole-Grain Sushi Rice</a></div> <div>Although white sushi rice is traditional, this brown sushi rice base is blended with other grains and lentils. Traditional vinegar and sugar seasoning are omitted in this whole-grain brown sushi rice recipe so that the natural taste of the whole grains shines through. Any lentils work—French green lentils hold their shape best.</div> http://www.eatingwell.com/recipes/sushi_rice.html#comments July/August 2012 Gluten-Free Japanese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Beans/legumes Whole Grains Vegetarian, other Dinner
 Fall Spring Summer Winter 8 or more Budget Make ahead instructions Vegan Vegetarian More than 1 hour Side dish, grain Wed, 13 Jun 2012 15:33:08 +0000 Erin McCormick 106899 at http://www.eatingwell.com Rice Noodle & Edamame Salad http://www.eatingwell.com/recipes/edamame_salad.html <div><a href="http://www.eatingwell.com/recipes/edamame_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8007_KRASNER.JPG" alt="Rice Noodle &amp;amp; Edamame Salad Recipe" title="Rice Noodle &amp;amp; Edamame Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/edamame_salad.html" target="_blank">Rice Noodle &amp; Edamame Salad</a></div> <div>Seaweed asserts its umami magic in this beautiful noodle-edamame salad recipe, which is perfect for a summer evening. Several types of dried seaweed are available in natural-foods markets—arame and dulse (sometimes called “sea vegetables”) are two of the most common. Snipped pieces of nori (the seaweed used for sushi rolls) would work too.</div> http://www.eatingwell.com/recipes/edamame_salad.html#comments May/June 2012 Gluten-Free American Asian Japanese Easy Gluten free Heart healthy High fiber Low cholesterol Low saturated fat Low sodium Father's Day July 4th Memorial Day Mother's Day Recipes - Individual Recipes Beans/legumes Nuts Pasta Vegetables Beans/Legumes Dinner
 Lunch Spring Summer Budget Entertaining, casual Make ahead instructions Potluck Vegan Vegetarian 45 minutes or less Salad, main dish Wed, 11 Apr 2012 20:06:39 +0000 Erin McCormick 77755 at http://www.eatingwell.com Deconstructed Spicy Crab Roll http://www.eatingwell.com/recipes/spicy_crab_roll.html <div><a href="http://www.eatingwell.com/recipes/spicy_crab_roll.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP7827A.jpg" alt="Deconstructed Spicy Crab Roll Recipe" title="Deconstructed Spicy Crab Roll Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/spicy_crab_roll.html" target="_blank">Deconstructed Spicy Crab Roll</a></div> <div>Top rice crackers with pickled ginger and crabmeat for a sushi-bar-inspired appetizer. For the best flavor, use refrigerated pasteurized crabmeat labeled “jumbo.” Try a dollop of wasabi on top for extra zing.</div> http://www.eatingwell.com/recipes/spicy_crab_roll.html#comments November/December 2011 Asian Japanese Easy Gluten free Low carbohydrate New Year's Eve Recipes - Individual Recipes Shellfish Appetizers No-cook Fall Spring Summer Winter 8 or more Budget Entertaining, casual Entertaining, formal Quick (total 30 min. or less) 15 minutes or less Appetizer Thu, 03 Nov 2011 16:00:57 +0000 Sarah Hoff 32278 at http://www.eatingwell.com Japanese Chicken Meatballs (Tsukune) http://www.eatingwell.com/recipes/japanese_meatballs.html <div><a href="http://www.eatingwell.com/recipes/japanese_meatballs.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP7687.jpg" alt="Japanese Chicken Meatballs (Tsukune) Recipe" title="Japanese Chicken Meatballs (Tsukune) Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/japanese_meatballs.html" target="_blank">Japanese Chicken Meatballs (Tsukune)</a></div> <div>Chicken meatballs called tsukune are a Japanese-restaurant favorite—they’re essentially a chicken sausage mixture flavored with garlic and ginger. Use flat sword-shaped skewers instead of traditional round bamboo skewers to keep the meatballs from slipping when you try to turn them. Serve with bowls of steamed rice on the side.</div> http://www.eatingwell.com/recipes/japanese_meatballs.html#comments July/August 2011 Asian Japanese Moderate Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Recipes & Menus - Grilling Alcohol Citrus Eggs Soy Vegetables Wheat Whole Grains Chicken Appetizers Dinner
 Grill/BBQ Marinate/Rub Fall Spring Summer 6 Budget Entertaining, casual Kid-friendly Make ahead instructions More than 1 hour Main dish, poultry Thu, 30 Jun 2011 15:10:50 +0000 Erin McCormick 17469 at http://www.eatingwell.com Miso Soup with Clams & Spinach http://www.eatingwell.com/recipes/miso_clam_soup.html <div><a href="http://www.eatingwell.com/recipes/miso_clam_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP7624.jpg" alt="Miso Soup with Clams &amp;amp; Spinach Recipe" title="Miso Soup with Clams &amp;amp; Spinach Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/miso_clam_soup.html" target="_blank">Miso Soup with Clams &amp; Spinach </a></div> <div>The round, rich taste (also known as umami) of miso soup perfectly complements plump, briny clams. For the base of the soup you can use just water and miso, which you can find at most supermarkets. But if you can find dashi granules, they’re worth adding for a more intense umami taste.</div> http://www.eatingwell.com/recipes/miso_clam_soup.html#comments May/June 2011 Asian Japanese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Greens Shellfish Soy Vegetables Shellfish Dinner
 Fall Spring Summer Winter 4 Entertaining, formal Gourmet Quick (total 30 min. or less) 30 minutes or less Appetizer Soups/stews Thu, 21 Apr 2011 17:21:31 +0000 Erin McCormick 17218 at http://www.eatingwell.com Japanese Chicken-Scallion Rice Bowl http://www.eatingwell.com/recipes/japanese_chicken_scallion_rice_bowl.html <div><a href="http://www.eatingwell.com/recipes/japanese_chicken_scallion_rice_bowl.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP4718.JPG" alt="Japanese Chicken-Scallion Rice Bowl Recipe" title="Japanese Chicken-Scallion Rice Bowl Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/japanese_chicken_scallion_rice_bowl.html" target="_blank">Japanese Chicken-Scallion Rice Bowl</a></div> <div>Here&#039;s the quintessence of Japanese home cooking: an aromatic, protein-rich broth served over rice. Admittedly, Japanese cooking leans heavily on sugar - for a less traditional taste, you could reduce or even omit the sugar.</div> http://www.eatingwell.com/recipes/japanese_chicken_scallion_rice_bowl.html#comments April/May 2005 The EatingWell Healthy in a Hurry Cookbook (2006) Asian Japanese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low saturated fat Low sodium Digestive Health Recipes & Menus - Whole Grains Eggs Chicken Dinner
 Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites Kid-friendly One dish meals Quick (total 30 min. or less) 30 minutes or less Main dish, poultry Soups/stews Tue, 26 May 2009 17:58:08 +0000 admin 4604 at http://www.eatingwell.com Salmon Sandwiches with Japanese Flavors http://www.eatingwell.com/recipes/salmon_sandwiches_with_japanese_flavors.html <div><a href="http://www.eatingwell.com/recipes/salmon_sandwiches_with_japanese_flavors.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Salmon Sandwiches with Japanese Flavors Recipe" title="Salmon Sandwiches with Japanese Flavors Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/salmon_sandwiches_with_japanese_flavors.html" target="_blank">Salmon Sandwiches with Japanese Flavors</a></div> <div>Most canned salmon is wild, making it a sustainable and convenient choice. The Japanese flavors in the spread are the perfect foil for meaty salmon.</div> http://www.eatingwell.com/recipes/salmon_sandwiches_with_japanese_flavors.html#comments May/June 1996 Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High calcium Low calorie Low cholesterol Low saturated fat Bone Health Digestive Health Recipes - Individual Recipes Recipes & Menus - Seafood Citrus Eggs Fish Wheat Fish Dinner
 Lunch No-cook Fall Spring Summer Winter 4 Everyday favorites Picnic Quick (total 30 min. or less) 15 minutes or less Main dish, combination meal Main dish, fish/seafood Sandwich Tue, 26 May 2009 17:58:08 +0000 admin 6096 at http://www.eatingwell.com Broiled Halibut with Miso Glaze http://www.eatingwell.com/recipes/broiled_halibut_with_miso_glaze.html <div><a href="http://www.eatingwell.com/recipes/broiled_halibut_with_miso_glaze.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Broiled Halibut with Miso Glaze Recipe" title="Broiled Halibut with Miso Glaze Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/broiled_halibut_with_miso_glaze.html" target="_blank">Broiled Halibut with Miso Glaze</a></div> <div>Miso, mirin and sake—three standard ingredients used in Japanese cooking—enhance the mild sweetness of halibut. Deboning halibut steaks is actually a simple procedure, which creates delightful tender morsels of fish. You can substitute halibut fillet, if desired.</div> http://www.eatingwell.com/recipes/broiled_halibut_with_miso_glaze.html#comments The EatingWell Diabetes Cookbook (2005) January/February 1997 Asian Japanese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health Recipes - Individual Recipes Recipes & Menus - Seafood Alcohol Citrus Fish Fish Dinner
 Broil Fall Spring Summer Winter 4 Entertaining, casual Entertaining, formal Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Tue, 26 May 2009 17:58:08 +0000 admin 6116 at http://www.eatingwell.com