http://www.eatingwell.com/taxonomy/term/708/all/recipes_menus en http://www.eatingwell.com/recipes/spicy_crab_roll.html <div><a href="http://www.eatingwell.com/recipes/spicy_crab_roll.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP7827_0.JPG" alt="Deconstructed Spicy Crab Roll Recipe" title="Deconstructed Spicy Crab Roll Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spicy_crab_roll.html" target="_blank">Deconstructed Spicy Crab Roll</a></div> <div>Top rice crackers with pickled ginger and crabmeat for a sushi-bar-inspired appetizer. For the best flavor, use refrigerated pasteurized crabmeat labeled “jumbo.” Try a dollop of wasabi on top for extra zing.</div> http://www.eatingwell.com/recipes/spicy_crab_roll.html#comments November/December 2011 Asian Japanese Easy Gluten free Low carbohydrate Recipes - Individual Recipes New Year's Eve Shellfish Appetizers No-cook Fall Spring Summer Winter 8 or more Budget Entertaining, casual Entertaining, formal Quick (total 30 min. or less) 15 minutes or less Appetizer Thu, 03 Nov 2011 16:00:57 +0000 Sarah Hoff 32278 at http://www.eatingwell.com http://www.eatingwell.com/recipes/japanese_meatballs.html <div><a href="http://www.eatingwell.com/recipes/japanese_meatballs.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7687.jpg" alt="Japanese Chicken Meatballs (Tsukune) Recipe" title="Japanese Chicken Meatballs (Tsukune) Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/japanese_meatballs.html" target="_blank">Japanese Chicken Meatballs (Tsukune)</a></div> <div>Chicken meatballs called tsukune are a Japanese-restaurant favorite—they’re essentially a chicken sausage mixture flavored with garlic and ginger. Use flat sword-shaped skewers instead of traditional round bamboo skewers to keep the meatballs from slipping when you try to turn them. Serve with bowls of steamed rice on the side.</div> http://www.eatingwell.com/recipes/japanese_meatballs.html#comments July/August 2011 Asian Japanese Moderate Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Father's Day July 4th Labor Day Memorial Day Alcohol Citrus Eggs Soy Vegetables Wheat Whole Grains Chicken Appetizers Dinner
 Grill/BBQ Marinate/Rub Fall Spring Summer 6 Budget Entertaining, casual Kid-friendly Make ahead instructions More than 1 hour Main dish, poultry Thu, 30 Jun 2011 15:10:50 +0000 Erin McCormick-Interactive Producer 17469 at http://www.eatingwell.com http://www.eatingwell.com/recipes/miso_clam_soup.html <div><a href="http://www.eatingwell.com/recipes/miso_clam_soup.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP7624.jpg" alt="Miso Soup with Clams &amp;amp; Spinach Recipe" title="Miso Soup with Clams &amp;amp; Spinach Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/miso_clam_soup.html" target="_blank">Miso Soup with Clams &amp; Spinach </a></div> <div>The round, rich taste (also known as umami) of miso soup perfectly complements plump, briny clams. For the base of the soup you can use just water and miso, which you can find at most supermarkets. But if you can find dashi granules, they’re worth adding for a more intense umami taste.</div> http://www.eatingwell.com/recipes/miso_clam_soup.html#comments May/June 2011 Asian Japanese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Greens Shellfish Soy Vegetables Shellfish Dinner
 Fall Spring Summer Winter 4 Entertaining, formal Gourmet Quick (total 30 min. or less) 30 minutes or less Appetizer Soups/stews Thu, 21 Apr 2011 17:21:31 +0000 Erin McCormick-Interactive Producer 17218 at http://www.eatingwell.com http://www.eatingwell.com/recipes/salmon_sandwiches_with_japanese_flavors.html <div><a href="http://www.eatingwell.com/recipes/salmon_sandwiches_with_japanese_flavors.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Salmon Sandwiches with Japanese Flavors Recipe" title="Salmon Sandwiches with Japanese Flavors Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/salmon_sandwiches_with_japanese_flavors.html" target="_blank">Salmon Sandwiches with Japanese Flavors</a></div> <div>Most canned salmon is wild, making it a sustainable and convenient choice. The Japanese flavors in the spread are the perfect foil for meaty salmon.</div> http://www.eatingwell.com/recipes/salmon_sandwiches_with_japanese_flavors.html#comments May/June 1996 Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High calcium Low calorie Low cholesterol Low saturated fat Bone Health Digestive Health Recipes - Individual Recipes Citrus Eggs Fish Wheat Fish Dinner
 Lunch No-cook Fall Spring Summer Winter 4 Everyday favorites Picnic Quick (total 30 min. or less) 15 minutes or less Main dish, combination meal Main dish, fish/seafood Sandwich Tue, 26 May 2009 17:58:08 +0000 admin 6096 at http://www.eatingwell.com http://www.eatingwell.com/recipes/miso_chicken_stir_fry.html <div><a href="http://www.eatingwell.com/recipes/miso_chicken_stir_fry.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Miso Chicken Stir-Fry Recipe" title="Miso Chicken Stir-Fry Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/miso_chicken_stir_fry.html" target="_blank">Miso Chicken Stir-Fry</a></div> <div>There&#039;s sour, sweet, salty and bitter... and then there&#039;s “umami.” That&#039;s the Japanese term for the “fifth” taste sensation, a delicious meaty or savory taste. This taste comes from glutamates, and can be found in anchovies, soy sauce, fish sauce and tomatoes. This dish, made with miso (fermented soybean paste) is, to use our term, “umami-licious.”</div> http://www.eatingwell.com/recipes/miso_chicken_stir_fry.html#comments EatingWell Serves Two American Japanese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Digestive Health Recipes - Individual Recipes Vegetables Chicken Dinner
 Stir-Fry Fall Spring Summer Winter 2 Cooking for 2 Entertaining, casual Entertaining, formal Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, poultry Tue, 26 May 2009 17:58:08 +0000 admin 5898 at http://www.eatingwell.com http://www.eatingwell.com/recipes/miso_vegetable_soup.html <div><a href="http://www.eatingwell.com/recipes/miso_vegetable_soup.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Miso Vegetable Soup Recipe" title="Miso Vegetable Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/miso_vegetable_soup.html" target="_blank">Miso Vegetable Soup</a></div> <div>Tofu, rice and plenty of vegetables transform miso soup from a light accompaniment into a dish that&#039;s substantial enough to leave you feeling satisfied.</div> http://www.eatingwell.com/recipes/miso_vegetable_soup.html#comments EatingWell Serves Two Asian Japanese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Digestive Health Recipes & Menus - Vegan Soy Vegetables Vegetarian, soy Dinner
 Lunch Saute Fall Spring Summer Winter 2 Cooking for 2 Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Main dish, vegetarian Soups/stews Tue, 26 May 2009 17:58:08 +0000 admin 5887 at http://www.eatingwell.com http://www.eatingwell.com/recipes/soba_noodles_with_roasted_eggplant.html <div><a href="http://www.eatingwell.com/recipes/soba_noodles_with_roasted_eggplant.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Soba Noodles with Roasted Eggplant Recipe" title="Soba Noodles with Roasted Eggplant Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/soba_noodles_with_roasted_eggplant.html" target="_blank">Soba Noodles with Roasted Eggplant</a></div> <div>Roasted eggplant makes a creamy sauce that coats pasta quite nicely. Soba (Japanese buckwheat noodles) add a lovely nutty flavor to the dish, but you can also use linguine.</div> http://www.eatingwell.com/recipes/soba_noodles_with_roasted_eggplant.html#comments The Essential EatingWell Cookbook (2004) May/June 1996 Asian Japanese Easy Gluten free Heart healthy High fiber High potassium Low cholesterol Low saturated fat Digestive Health Recipes & Menus - Vegan Nuts Pasta Vegetables Dinner
 Broil Fall Spring Summer 4 Everyday favorites Make ahead instructions Vegan Vegetarian 1 hour or less Main dish, vegetarian Pasta Tue, 26 May 2009 17:58:08 +0000 admin 5647 at http://www.eatingwell.com http://www.eatingwell.com/recipes/japanese_noodle_shiitake_soup.html <div><a href="http://www.eatingwell.com/recipes/japanese_noodle_shiitake_soup.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Japanese Noodle &amp;amp; Shiitake Soup Recipe" title="Japanese Noodle &amp;amp; Shiitake Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/japanese_noodle_shiitake_soup.html" target="_blank">Japanese Noodle &amp; Shiitake Soup</a></div> <div>This Asian soup is fragrant with fresh ginger; shiitake mushrooms, spinach and soba noodles make it satisfying.</div> http://www.eatingwell.com/recipes/japanese_noodle_shiitake_soup.html#comments EatingWell for a Healthy Heart Cookbook (2008) January/February 1995 Asian Japanese Easy Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Digestive Health Recipes - Individual Recipes Greens Vegetables Wheat Dinner
 Fall Spring Winter 8 or more Entertaining, casual 45 minutes or less Soups/stews Tue, 26 May 2009 17:58:08 +0000 admin 5642 at http://www.eatingwell.com http://www.eatingwell.com/recipes/rice_wine_vinegar_sauce.html <div><a href="http://www.eatingwell.com/recipes/rice_wine_vinegar_sauce.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Rice-Wine Vinegar Sauce Recipe" title="Rice-Wine Vinegar Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/rice_wine_vinegar_sauce.html" target="_blank">Rice-Wine Vinegar Sauce</a></div> <div>Japanese rice-wine vinegar is preferred for its delicate flavor. Serve with spring rolls or tossed in a grain and vegetable salad.</div> http://www.eatingwell.com/recipes/rice_wine_vinegar_sauce.html#comments July/August 1995 Asian Japanese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health Recipes & Menus - Vegan Dinner
 No-cook Fall Spring Summer Winter Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Salad dressing Sauce/Condiment, savory Tue, 26 May 2009 17:58:08 +0000 admin 5632 at http://www.eatingwell.com http://www.eatingwell.com/recipes/broiled_halibut_with_miso_glaze.html <div><a href="http://www.eatingwell.com/recipes/broiled_halibut_with_miso_glaze.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Broiled Halibut with Miso Glaze Recipe" title="Broiled Halibut with Miso Glaze Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/broiled_halibut_with_miso_glaze.html" target="_blank">Broiled Halibut with Miso Glaze</a></div> <div>Miso, mirin and sake—three standard ingredients used in Japanese cooking—enhance the mild sweetness of halibut. Deboning halibut steaks is actually a simple procedure, which creates delightful tender morsels of fish. You can substitute halibut fillet, if desired.</div> http://www.eatingwell.com/recipes/broiled_halibut_with_miso_glaze.html#comments The EatingWell Diabetes Cookbook (2005) January/February 1997 Asian Japanese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health Recipes - Individual Recipes Alcohol Citrus Fish Fish Dinner
 Broil Fall Spring Summer Winter 4 Entertaining, casual Entertaining, formal Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Tue, 26 May 2009 17:58:08 +0000 admin 6116 at http://www.eatingwell.com http://www.eatingwell.com/recipes/miso_ginger_marinade.html <div><a href="http://www.eatingwell.com/recipes/miso_ginger_marinade.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Miso-Ginger Marinade Recipe" title="Miso-Ginger Marinade Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/miso_ginger_marinade.html" target="_blank">Miso-Ginger Marinade</a></div> <div>Asian flavors unite in perfect harmony in this tangy marinade.</div> http://www.eatingwell.com/recipes/miso_ginger_marinade.html#comments July/August 1998 Asian Japanese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health Recipes & Menus - Vegan Citrus Dinner
 Marinate/Rub No-cook Fall Spring Summer Winter 8 or more Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Sauce/Condiment, marinade/rub Tue, 26 May 2009 17:58:08 +0000 admin 6223 at http://www.eatingwell.com http://www.eatingwell.com/recipes/beef_tataki.html <div><a href="http://www.eatingwell.com/recipes/beef_tataki.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB6191.JPG" alt="Beef Tataki Recipe" title="Beef Tataki Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/beef_tataki.html" target="_blank">Beef Tataki</a></div> <div>Tataki is a typical Japanese preparation in which beef or fish is seared on the outside, left very rare inside, thinly sliced and served with a citrusy soy sauce. In this version, a springy salad of crisp radishes and carrot matchsticks combined with sliced onion provides textural contrast to the flavorful steak. Serve this dish over a bed of buckwheat soba noodles to make it a meal.</div> http://www.eatingwell.com/recipes/beef_tataki.html#comments September/October 2007 Asian Japanese Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health Recipes - Individual Recipes Citrus Vegetables Beef Dinner
 Saute Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites 45 minutes or less Main dish, meat Tue, 26 May 2009 17:58:08 +0000 admin 6279 at http://www.eatingwell.com http://www.eatingwell.com/recipes/smoked_salmon_bites.html <div><a href="http://www.eatingwell.com/recipes/smoked_salmon_bites.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP6322.JPG" alt="Smoked Salmon Bites Recipe" title="Smoked Salmon Bites Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/smoked_salmon_bites.html" target="_blank">Smoked Salmon Bites</a></div> <div>Wasabi mayonnaise really sets off the smoked salmon in these rice-cracker treats. If desired, you can set out the spread, salmon, ginger and rice crackers separately and let your guests build their own (but have plenty of extra salmon on hand if you do).</div> http://www.eatingwell.com/recipes/smoked_salmon_bites.html#comments November/December 2007 Asian Japanese Easy Diabetes appropriate Gluten free Low carbohydrate Recipes - Individual Recipes Christmas Easter New Year's Eve Citrus Eggs Fish Appetizers No-cook Fall Spring Summer Winter 8 or more Entertaining, formal Quick (total 30 min. or less) 30 minutes or less Appetizer Tue, 26 May 2009 17:58:08 +0000 admin 6361 at http://www.eatingwell.com http://www.eatingwell.com/recipes/halibut_with_japanese_flavors.html <div><a href="http://www.eatingwell.com/recipes/halibut_with_japanese_flavors.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Halibut with Japanese Flavors Recipe" title="Halibut with Japanese Flavors Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/halibut_with_japanese_flavors.html" target="_blank">Halibut with Japanese Flavors</a></div> <div>Sweet miso, rice wine and soy sauce infuse halibut with a rich Asian flavor. Thin slices of nori and scallions are a pretty garnish. Make it a meal: Add Cold Soba Noodles and Cucumber Salad for a light summer supper.</div> http://www.eatingwell.com/recipes/halibut_with_japanese_flavors.html#comments March/April 1993 Japanese Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Digestive Health Recipes - Individual Recipes New Year's Eve Alcohol Fish Fish Dinner
 Bake Fall Spring Summer Winter 4 Entertaining, casual Entertaining, formal 45 minutes or less Main dish, fish/seafood Tue, 26 May 2009 17:58:08 +0000 admin 6422 at http://www.eatingwell.com http://www.eatingwell.com/recipes/brown_rice_tofu_maki.html <div><a href="http://www.eatingwell.com/recipes/brown_rice_tofu_maki.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV6441.JPG" alt="Brown Rice &amp;amp; Tofu Maki Recipe" title="Brown Rice &amp;amp; Tofu Maki Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/brown_rice_tofu_maki.html" target="_blank">Brown Rice &amp; Tofu Maki</a></div> <div>Maki is the Japanese name for the “sushi rolls” favored by many. Short-grain rice is full of amylopectin, a sticky starch, which gives it its characteristic chewiness.</div> http://www.eatingwell.com/recipes/brown_rice_tofu_maki.html#comments March/April 2008 Japanese Moderate Gluten free Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health New Year's Eve Recipes & Menus - Whole Grains Beans/legumes Greens Nuts Soy Vegetables Whole Grains Vegetarian, soy Appetizers Dinner
 Fall Spring Summer Winter 8 or more Entertaining, casual Entertaining, formal Gourmet Vegan Vegetarian More than 1 hour Appetizer Main dish, vegetarian Tue, 26 May 2009 17:58:08 +0000 admin 7286 at http://www.eatingwell.com