Italian http://www.eatingwell.com/taxonomy/term/707/shop en Grilled Rosemary-Scented Chicken with Sweet & Sour Onion Jam http://www.eatingwell.com/recipes/grilled_rosemary_scented_chicken_sweet_sour_onion_jam.html <div><a href="http://www.eatingwell.com/recipes/grilled_rosemary_scented_chicken_sweet_sour_onion_jam.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP3264.JPG" alt="Grilled Rosemary-Scented Chicken with Sweet &amp;amp; Sour Onion Jam Recipe" title="Grilled Rosemary-Scented Chicken with Sweet &amp;amp; Sour Onion Jam Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_rosemary_scented_chicken_sweet_sour_onion_jam.html" target="_blank">Grilled Rosemary-Scented Chicken with Sweet &amp; Sour Onion Jam</a></div> <div>This healthy grilled chicken recipe gets tons of flavor from fresh rosemary sprigs. For a sophisticated meal, slow-cooked onions and a savory black olive paste provide the perfect accompaniment.</div> http://www.eatingwell.com/recipes/grilled_rosemary_scented_chicken_sweet_sour_onion_jam.html#comments May/June 2014 American Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Vegetables Chicken Dinner
 Grill/BBQ Fall Spring Summer Winter Everyday favorites Main dish, poultry Thu, 17 Apr 2014 04:32:38 +0000 282733 at http://www.eatingwell.com Quick Chicken Braciole for Two http://www.eatingwell.com/recipes/quick_chicken_braciole_two.html <div><a href="http://www.eatingwell.com/recipes/quick_chicken_braciole_two.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8815_Ardito.JPG" alt="Quick Chicken Braciole for Two Recipe" title="Quick Chicken Braciole for Two Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_chicken_braciole_two.html" target="_blank">Quick Chicken Braciole for Two</a></div> <div>In this healthy stuffed chicken recipe, pounded chicken breast is stuffed with a flavorful chard, prosciutto and mozzarella filling and then simmered in store-bought marinara sauce. Serve over whole-wheat fettuccine tossed with parsley or on polenta.</div> http://www.eatingwell.com/recipes/quick_chicken_braciole_two.html#comments May/June 2014 Italian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Cheese Greens Pork (used as flavoring) Chicken Dinner
 Braise/Stew Fall Spring Summer Winter Budget One dish meals Main dish, poultry Wed, 16 Apr 2014 23:37:28 +0000 282697 at http://www.eatingwell.com Quick Chicken Braciole http://www.eatingwell.com/recipes/quick_chicken_braciole.html <div><a href="http://www.eatingwell.com/recipes/quick_chicken_braciole.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8815_Ardito.JPG" alt="Quick Chicken Braciole Recipe" title="Quick Chicken Braciole Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_chicken_braciole.html" target="_blank">Quick Chicken Braciole</a></div> <div>In this healthy stuffed chicken recipe, pounded chicken breasts are stuffed with a flavorful chard, prosciutto and mozzarella filling and then simmered in store-bought marinara sauce. Serve over whole-wheat fettuccine tossed with parsley or on polenta.</div> http://www.eatingwell.com/recipes/quick_chicken_braciole.html#comments May/June 2014 Italian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Cheese Greens Pork (used as flavoring) Chicken Dinner
 Braise/Stew Fall Spring Summer Winter Budget One dish meals Main dish, poultry Wed, 16 Apr 2014 23:37:27 +0000 282696 at http://www.eatingwell.com Giardiniera http://www.eatingwell.com/recipes/giardiniera.html <div><a href="http://www.eatingwell.com/recipes/giardiniera.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8800_Westphalen.JPG" alt="Giardiniera Recipe" title="Giardiniera Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/giardiniera.html" target="_blank">Giardiniera</a></div> <div>A quartet of garden vegetables—cauliflower, carrots, green beans and spring onions—plays a starring role in this best-of-summer, farmers’-market pickle recipe. Bright-green Castelvetrano olives from Sicily have a sweet, almost nutty flavor. Look for them in well-stocked supermarkets with other olives.</div> http://www.eatingwell.com/recipes/giardiniera.html#comments May/June 2014 Italian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Vegetables Marinate/Rub Preserve Spring Summer Entertaining, casual Sauce/Condiment, savory Wed, 16 Apr 2014 23:37:20 +0000 282682 at http://www.eatingwell.com Italian Marinated Vegetable Salad http://www.eatingwell.com/recipes/italian_marinated_vegetable_salad.html <div><a href="http://www.eatingwell.com/recipes/italian_marinated_vegetable_salad.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8790_Vaughn.JPG" alt="Italian Marinated Vegetable Salad Recipe" title="Italian Marinated Vegetable Salad Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/italian_marinated_vegetable_salad.html" target="_blank">Italian Marinated Vegetable Salad</a></div> <div>This marinated vegetable salad recipe is a colorful composed salad inspired by the classic Italian giardiniera. Serve on a platter as is or on a bed of crisp greens. For a heartier appetizer or light lunch, add 1/2 cup each diced salami and hard cheese, such as Provolone or even white Cheddar, to the mix.</div> http://www.eatingwell.com/recipes/italian_marinated_vegetable_salad.html#comments May/June 2014 Italian Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Vegetables Appetizers Marinate/Rub Preserve Fall Spring Summer Winter Budget Entertaining, casual Make ahead instructions Vegan Salad, side/appetizer Wed, 16 Apr 2014 23:37:15 +0000 282673 at http://www.eatingwell.com Quick Fettuccine Alfredo http://www.eatingwell.com/recipes/quick_fettuccine_alfredo.html <div><a href="http://www.eatingwell.com/recipes/quick_fettuccine_alfredo.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8741_Norman.JPG" alt="Quick Fettuccine Alfredo Recipe" title="Quick Fettuccine Alfredo Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_fettuccine_alfredo.html" target="_blank">Quick Fettuccine Alfredo</a></div> <div>In this healthy fettuccine Alfredo recipe, the sauce for this classic pasta dish gets a makeover, using yogurt. Although we like to toss this creamy pasta sauce with fettuccine, any whole-wheat pasta can be used.</div> http://www.eatingwell.com/recipes/quick_fettuccine_alfredo.html#comments March/April 2014 American Italian Easy Diabetes appropriate Healthy weight High calcium High fiber Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Cheese Dairy Pasta Vegetarian, other Dinner
 Saute Fall Spring Summer Winter Budget Everyday favorites Kid-friendly Quick (total 30 min. or less) Vegetarian 30 minutes or less Main dish, vegetarian Fri, 21 Feb 2014 20:27:43 +0000 281512 at http://www.eatingwell.com Broccoli Rabe & Chicken White Pizza http://www.eatingwell.com/recipes/broccoli_rabe_chicken_white_pizza.html <div><a href="http://www.eatingwell.com/recipes/broccoli_rabe_chicken_white_pizza.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP8645_Ardito.JPG" alt="Broccoli Rabe &amp;amp; Chicken White Pizza Recipe" title="Broccoli Rabe &amp;amp; Chicken White Pizza Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/broccoli_rabe_chicken_white_pizza.html" target="_blank">Broccoli Rabe &amp; Chicken White Pizza</a></div> <div>The bold flavors of garlic, crushed red pepper and lemon make up for the fact that this white chicken pizza recipe has less sodium than a typical pizza. Not a fan of bitter greens? Opt for broccolini or broccoli instead. To save time, look for prepared whole-wheat pizza dough at your supermarket, fresh or frozen, made without partially hydrogenated oils. </div> http://www.eatingwell.com/recipes/broccoli_rabe_chicken_white_pizza.html#comments January/February 2014 American Italian Easy Heart healthy Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Cheese Greens Vegetables Chicken Dinner
 Bake Saute Fall Winter Budget Entertaining, casual 45 minutes or less Pizza Fri, 13 Dec 2013 22:53:14 +0000 279993 at http://www.eatingwell.com Savory Onion & Tomato Galette http://www.eatingwell.com/recipes/onion_tomato_galette <div><a href="http://www.eatingwell.com/recipes/onion_tomato_galette" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8601_Beisch.JPG" alt="Savory Onion &amp;amp; Tomato Galette Recipe" title="Savory Onion &amp;amp; Tomato Galette Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/onion_tomato_galette" target="_blank">Savory Onion &amp; Tomato Galette </a></div> <div>In this savory tomato galette recipe the red onions are a little sweet from caramelization and a little sour from red-wine vinegar, but they complement the slow-roasted plum tomatoes perfectly. The result is rich and deeply satisfying. Serve this rustic tart with a green salad for a light lunch or a roast chicken for a hearty dinner. </div> http://www.eatingwell.com/recipes/onion_tomato_galette#comments November/December 2013 Italian Easy High fiber Low cholesterol Christmas New Year's Eve Thanksgiving Recipes - Individual Recipes Cheese Dairy Tomatoes Vegetables Wheat Vegetarian, other Dinner
 Bake Roast Saute Fall Winter 8 or more Vegetarian More than 1 hour Main dish, vegetarian Thu, 24 Oct 2013 03:09:14 +0000 admin 279385 at http://www.eatingwell.com Broccoli Rabe & Turkey Sausage Lasagna http://www.eatingwell.com/recipes/broccoli_rabe_turkey_sausage_lasagna.html <div><a href="http://www.eatingwell.com/recipes/broccoli_rabe_turkey_sausage_lasagna.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP8502_Krasner.JPG" alt="Broccoli Rabe &amp;amp; Turkey Sausage Lasagna Recipe" title="Broccoli Rabe &amp;amp; Turkey Sausage Lasagna Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/broccoli_rabe_turkey_sausage_lasagna.html" target="_blank">Broccoli Rabe &amp; Turkey Sausage Lasagna</a></div> <div>This healthy broccoli rabe and turkey sausage lasagna recipe has plenty of vegetables and goes light on sausage, so it’s lower in fat and calories than traditional lasagna recipes. The recipe makes enough for two 8-by-8-inch casseroles (four servings each)—have one for dinner tonight and freeze the other for a night when you don’t have time to make dinner. Or, feel free to make one larger lasagna (in a 9-by-13-inch pan) instead of two smaller ones; just increase the cooking time a bit for the larger pan size.</div> http://www.eatingwell.com/recipes/broccoli_rabe_turkey_sausage_lasagna.html#comments September/October 2013 Italian Easy Diabetes appropriate Healthy weight High calcium High fiber High potassium Low calorie Low cholesterol Recipes - Individual Recipes Alcohol Cheese Dairy Greens Pasta Tomatoes Vegetables Turkey Dinner
 Bake Fall Winter 8 or more Casserole Entertaining, casual Freezing instructions Make ahead instructions Potluck More than 1 hour Main dish, poultry Pasta Tue, 13 Aug 2013 16:38:12 +0000 Stefan_20 278196 at http://www.eatingwell.com Eggplant Parmesan http://www.eatingwell.com/recipes/make_ahead_eggplant_parmesan.html <div><a href="http://www.eatingwell.com/recipes/make_ahead_eggplant_parmesan.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8495_Krasner.JPG" alt="Eggplant Parmesan Recipe" title="Eggplant Parmesan Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/make_ahead_eggplant_parmesan.html" target="_blank">Eggplant Parmesan</a></div> <div>Eggplant Parmesan doesn’t have to include layers of deep-fried eggplant and mountains of cheese. This healthy eggplant Parmesan recipe has just enough melty mozzarella between layers of breaded baked eggplant to be satisfying but not pile on the calories and fat. Don’t skip the step of salting the eggplant, especially if you want to freeze one of the casseroles. Salting helps to draw out extra moisture so the eggplant holds up better in the freezer. Serve with a salad of bitter greens tossed with a red-wine vinaigrette. This recipe makes enough for two 8-by-8-inch casseroles (four servings each)—have one for dinner tonight and freeze the other for a night when you don’t have time to make dinner. </div> http://www.eatingwell.com/recipes/make_ahead_eggplant_parmesan.html#comments September/October 2013 Italian Easy Diabetes appropriate Healthy weight High calcium High fiber High potassium Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Cheese Dairy Tomatoes Vegetables Vegetarian, other Dinner
 Bake Fall Winter 8 or more Budget Casserole Entertaining, casual Everyday favorites Freezing instructions Kid-friendly Make ahead instructions Vegetarian More than 1 hour Main dish, vegetarian Tue, 13 Aug 2013 14:47:37 +0000 Stefan_20 278188 at http://www.eatingwell.com Braised Cauliflower & Squash Penne for Two http://www.eatingwell.com/recipes/braised_cauliflower_squash_penne_pasta_for_two.html <div><a href="http://www.eatingwell.com/recipes/braised_cauliflower_squash_penne_pasta_for_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8491_Ardito_0.JPG" alt="Braised Cauliflower &amp;amp; Squash Penne for Two Recipe" title="Braised Cauliflower &amp;amp; Squash Penne for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/braised_cauliflower_squash_penne_pasta_for_two.html" target="_blank">Braised Cauliflower &amp; Squash Penne for Two</a></div> <div>In this braised cauliflower and squash penne pasta recipe, we cook the pasta and vegetables in broth rather than water to make this warming vegetarian pasta extra flavorful. The starch from the pasta and vegetables combines with the broth as it simmers and creates a silky sauce. And you can make the whole dish in just one pot, so cleanup is a breeze. </div> http://www.eatingwell.com/recipes/braised_cauliflower_squash_penne_pasta_for_two.html#comments September/October 2013 Italian Easy Healthy weight Heart healthy High calcium High fiber Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Pasta Vegetables Vegetarian, other Dinner
 Saute Fall Winter 2 Budget Comfort foods Cooking for 2 Everyday favorites One dish meals Vegetarian 30 minutes or less Main dish, vegetarian Pasta Tue, 13 Aug 2013 14:09:33 +0000 Stefan_20 278186 at http://www.eatingwell.com Panzanella http://www.eatingwell.com/recipes/panzanella.html <div><a href="http://www.eatingwell.com/recipes/panzanella.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA8489_Allen.JPG" alt="Panzanella Recipe" title="Panzanella Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/panzanella.html" target="_blank">Panzanella</a></div> <div>In this healthy panzanella recipe, a classic Italian bread salad recipe, juicy tomatoes full of bright acidity are delicious when combined with the sweetness of basil and toasted leftover bread. Bring out your best olive oil and vinegar and serve this bread salad with grilled meat or fish. </div> http://www.eatingwell.com/recipes/panzanella.html#comments September/October 2013 Italian Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium July 4th Labor Day Memorial Day Recipes - Individual Recipes Tomatoes Vegetables Vegetarian, other Dinner
 Lunch No-cook Spring Summer 6 Entertaining, casual Everyday favorites One dish meals Potluck Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Side dish, potato/starch Side dish, vegetable Tue, 13 Aug 2013 13:10:50 +0000 Stefan_20 278180 at http://www.eatingwell.com Creamy Rye & Butternut Squash Soup http://www.eatingwell.com/recipes/creamy_rye_butternut_squash_soup.html <div><a href="http://www.eatingwell.com/recipes/creamy_rye_butternut_squash_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8483_Allen.JPG" alt="Creamy Rye &amp;amp; Butternut Squash Soup Recipe" title="Creamy Rye &amp;amp; Butternut Squash Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/creamy_rye_butternut_squash_soup.html" target="_blank">Creamy Rye &amp; Butternut Squash Soup</a></div> <div>This creamy rye and butternut squash soup recipe is a healthier take on a traditional squash and rye bread soup from the Valle d’Aosta region of Italy, usually made rich with milk and cheese. This healthy butternut squash soup variation gets its richness from the creamy starches released by the bread and winter squash. If you like caraway, be sure to use rye bread with caraway seeds.</div> http://www.eatingwell.com/recipes/creamy_rye_butternut_squash_soup.html#comments September/October 2013 Italian Easy Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Vegetables Vegetarian, other Dinner
 Saute Fall Winter 6 Budget Comfort foods Entertaining, casual Vegan Vegetarian 1 hour or less Soups/stews Mon, 12 Aug 2013 20:09:27 +0000 Stefan_20 278166 at http://www.eatingwell.com Margherita Pizz’alad http://www.eatingwell.com/recipes/margherita_salad_pizza_pizzalad.html <div><a href="http://www.eatingwell.com/recipes/margherita_salad_pizza_pizzalad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8407_Westphalen.JPG" alt="Margherita Pizz’alad Recipe" title="Margherita Pizz’alad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/margherita_salad_pizza_pizzalad.html" target="_blank">Margherita Pizz’alad</a></div> <div>This Italian-flag-inspired Margherita pizza recipe is topped with juicy tomatoes and slices of fresh mozzarella. What could make it better? Adding a salad on top of the pizza to make a pizz’alad. In this case the Margherita pizza is topped with a salad of arugula, basil and parsley tossed with a tangy balsamic vinaigrette. Bread flour gives the pizza crust a crisp and sturdy structure, but all-purpose flour works well in its place. For a gluten-free pizza crust variation, see Tips.</div> http://www.eatingwell.com/recipes/margherita_salad_pizza_pizzalad.html#comments July/August 2013 Scaling American Italian Easy Healthy weight High calcium Low calorie Low cholesterol Low sodium Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Cheese Greens Tomatoes Vegetables Vegetarian, other Dinner
 Bake Grill/BBQ Spring Summer Budget Entertaining, casual Make ahead instructions Vegetarian More than 1 hour Main dish, vegetarian Pizza Fri, 28 Jun 2013 20:24:34 +0000 Alesia Depot-Assistant Managing Editor 277754 at http://www.eatingwell.com Tomato-Garlic Vinaigrette http://www.eatingwell.com/recipes/tomato_garlic_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/tomato_garlic_vinaigrette.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/ST8392_Westphalen.JPG" alt="Tomato-Garlic Vinaigrette Recipe" title="Tomato-Garlic Vinaigrette Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tomato_garlic_vinaigrette.html" target="_blank">Tomato-Garlic Vinaigrette </a></div> <div>This tomato-garlic vinaigrette recipe is like an Italian grandmother’s sauce for salad. Don’t be afraid of the anchovies! They elevate this salad dressing to a different level. Use leftover vinaigrette tossed with whole-wheat penne or fusilli for a delicious pasta salad. </div> http://www.eatingwell.com/recipes/tomato_garlic_vinaigrette.html#comments July/August 2013 Gluten-Free Scaling American Italian Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Gluten Free Diet Tomatoes Vegetables Fish No-cook Fall Spring Summer Winter 8 or more Budget Everyday favorites Make ahead instructions Quick (total 30 min. or less) 15 minutes or less Salad dressing Thu, 27 Jun 2013 16:37:24 +0000 anne_14 277706 at http://www.eatingwell.com