Italian http://www.eatingwell.com/taxonomy/term/707/node/videos en Black Sea Bass with Summer Squash Polenta http://www.eatingwell.com/recipes/black_sea_bass_summer_squash_polenta.html <div><a href="http://www.eatingwell.com/recipes/black_sea_bass_summer_squash_polenta.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9699_Norman.JPG" alt="Black Sea Bass with Summer Squash Polenta Recipe" title="Black Sea Bass with Summer Squash Polenta Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/black_sea_bass_summer_squash_polenta.html" target="_blank">Black Sea Bass with Summer Squash Polenta</a></div> <div>In this healthy seared fish recipe, salting the fish’s skin draws out the moisture, which helps it get nice and crispy in the hot pan. Here, black sea bass is served on top of polenta that’s enriched with a buttery summer squash puree. Garnish with lemon wedges, if desired.</div> http://www.eatingwell.com/recipes/black_sea_bass_summer_squash_polenta.html#comments July/August 2016 Italian Mediterranean Moderate Gluten free Heart healthy High potassium Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Dinner
 Bake Chill Food Processor Marinate/Rub Saute Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, fish/seafood Fri, 10 Jun 2016 16:27:48 +0000 288804 at http://www.eatingwell.com Raspberry-Prosecco Pops http://www.eatingwell.com/recipes/raspberry_prosecco_pops.html <div><a href="http://www.eatingwell.com/recipes/raspberry_prosecco_pops.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DF9692_DeLosSantos.JPG" alt="Raspberry-Prosecco Pops Recipe" title="Raspberry-Prosecco Pops Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/raspberry_prosecco_pops.html" target="_blank">Raspberry-Prosecco Pops</a></div> <div>These pops are like a frozen Bellini, except the peach puree is swapped for raspberry in this frozen dessert recipe. Feel free to use leftover Prosecco here—the bubbles don’t make it through the freezing process, but the flavor is delicious.</div> http://www.eatingwell.com/recipes/raspberry_prosecco_pops.html#comments July/August 2016 Italian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dessert Freeze Microwave Summer Budget Vegan Vegetarian Desserts, frozen Desserts, fruit Fri, 10 Jun 2016 16:27:46 +0000 288797 at http://www.eatingwell.com Kohlrabi, Leek & Gruyère Pizza http://www.eatingwell.com/recipes/kohlrabi_leek_gruyere_pizza.html <div><a href="http://www.eatingwell.com/recipes/kohlrabi_leek_gruyere_pizza.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/PZ9691_Norman.JPG" alt="Kohlrabi, Leek &amp;amp; Gruyère Pizza Recipe" title="Kohlrabi, Leek &amp;amp; Gruyère Pizza Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/kohlrabi_leek_gruyere_pizza.html" target="_blank">Kohlrabi, Leek &amp; Gruyère Pizza</a></div> <div>If you haven’t tried kohlrabi yet, this is the perfect way to start. This easy pizza recipe with leeks, thyme and cheese is a great vehicle for eating the sweet, earthy vegetable.</div> http://www.eatingwell.com/recipes/kohlrabi_leek_gruyere_pizza.html#comments July/August 2016 Italian Mediterranean Easy High calcium High fiber Low cholesterol Recipes - Individual Recipes Dinner
 Bake Saute Summer Entertaining, casual Vegetarian Main dish, combination meal Main dish, vegetarian Pizza Fri, 10 Jun 2016 16:27:45 +0000 288796 at http://www.eatingwell.com Garlic-Parmesan Hasselback Zucchini http://www.eatingwell.com/recipes/garlic_parmesan_hasselback_zucchini.html <div><a href="http://www.eatingwell.com/recipes/garlic_parmesan_hasselback_zucchini.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9671_Moats.JPG" alt="Garlic-Parmesan Hasselback Zucchini Recipe" title="Garlic-Parmesan Hasselback Zucchini Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/garlic_parmesan_hasselback_zucchini.html" target="_blank">Garlic-Parmesan Hasselback Zucchini</a></div> <div>Using the hasselback technique—cutting partially into a whole fruit or vegetable every 1/2 inch or so—gives you an easy way to sneak lots of flavor into this healthy zucchini recipe. To bake the zucchini instead of grilling, place in a foil-lined 8-inch-square baking pan and bake at 425°F until tender, 25 to 30 minutes.</div> http://www.eatingwell.com/recipes/garlic_parmesan_hasselback_zucchini.html#comments July/August 2016 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Grill/BBQ Spring Summer Budget Vegetarian Side dish, vegetable Fri, 10 Jun 2016 16:27:38 +0000 288778 at http://www.eatingwell.com Lasagna-Stuffed Zucchini http://www.eatingwell.com/recipes/lasagna_stuffed_zucchini.html <div><a href="http://www.eatingwell.com/recipes/lasagna_stuffed_zucchini.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9645a_OBrien_102748233_960x960.jpg" alt="Lasagna-Stuffed Zucchini Recipe" title="Lasagna-Stuffed Zucchini Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/lasagna_stuffed_zucchini.html" target="_blank">Lasagna-Stuffed Zucchini</a></div> <div>Swap vegetables for noodles in this healthy lasagna-inspired recipe. Stuffing zucchini boats with chicken sausage, tomato, ricotta and herbs gives you all the flavors of lasagna without all the carbs.</div> http://www.eatingwell.com/recipes/lasagna_stuffed_zucchini.html#comments EatingWell.com May 2016 Gluten-Free American Italian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes & Menus Cheese Vegetables Chicken Dinner
 Lunch Bake All Seasons Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites Makeover 1 hour or less Main dish, combination meal Main dish, poultry Wed, 01 Jun 2016 20:19:18 +0000 kurtschulitz 288706 at http://www.eatingwell.com Lemon-Herb Pasta with Chicken & Vegetables http://www.eatingwell.com/recipes/lemon_herb_pasta_chicken_vegetables.html <div><a href="http://www.eatingwell.com/recipes/lemon_herb_pasta_chicken_vegetables.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MN9607_OBrien.JPG" alt="Lemon-Herb Pasta with Chicken &amp;amp; Vegetables Recipe" title="Lemon-Herb Pasta with Chicken &amp;amp; Vegetables Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/lemon_herb_pasta_chicken_vegetables.html" target="_blank">Lemon-Herb Pasta with Chicken &amp; Vegetables</a></div> <div>Yogurt seasoned with garlic and fresh herbs replaces cream to make a healthy pasta sauce in this chicken and vegetable pasta recipe. If you don’t have a grill basket, the chicken and vegetables can be grilled on skewers instead.</div> http://www.eatingwell.com/recipes/lemon_herb_pasta_chicken_vegetables.html#comments May/June 2016 American Italian Easy Heart healthy High calcium High fiber Low cholesterol Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Boil Grill/BBQ Fall Spring Summer Budget Entertaining, casual Makeover Main dish, combination meal Main dish, poultry Pasta Wed, 13 Apr 2016 14:47:38 +0000 287954 at http://www.eatingwell.com Italian Pesto Chicken Salad http://www.eatingwell.com/recipes/italian_pesto_chicken_salad.html <div><a href="http://www.eatingwell.com/recipes/italian_pesto_chicken_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9601_Beisch.JPG" alt="Italian Pesto Chicken Salad Recipe" title="Italian Pesto Chicken Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/italian_pesto_chicken_salad.html" target="_blank">Italian Pesto Chicken Salad</a></div> <div>Prepared pesto is the secret ingredient in this lightened-up, healthy creamy chicken salad recipe. For the prettiest dressing, go for a bright-green colored pesto. Serve the salad open-face on toasted bread or scoop it on top of fresh salad greens.</div> http://www.eatingwell.com/recipes/italian_pesto_chicken_salad.html#comments May/June 2016 American Italian Mediterranean Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Chicken Dinner
 Lunch No-cook Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Makeover Picnic Quick (total 30 min. or less) Main dish, poultry Salad, main dish Wed, 13 Apr 2016 14:47:36 +0000 287948 at http://www.eatingwell.com Chopped Jicama Salad http://www.eatingwell.com/recipes/chopped_jicama_salad.html <div><a href="http://www.eatingwell.com/recipes/chopped_jicama_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9585_Moats.JPG" alt="Chopped Jicama Salad Recipe" title="Chopped Jicama Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chopped_jicama_salad.html" target="_blank">Chopped Jicama Salad</a></div> <div>The slightly sweet, nutty flavor of jicama—a round root vegetable with thin brown skin and white crunchy flesh—is delicious in this quick, Italian-style slaw recipe. Peel the jicama with a knife or vegetable peeler, making sure to remove both the papery skin and the layer of fibrous flesh just underneath.</div> http://www.eatingwell.com/recipes/chopped_jicama_salad.html#comments May/June 2016 American Italian Mediterranean Easy Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch No-cook Fall Spring Summer Winter Budget Entertaining, casual Quick (total 30 min. or less) Salad, side/appetizer Side dish, vegetable Wed, 13 Apr 2016 14:47:32 +0000 287939 at http://www.eatingwell.com Linguine with Creamy White Clam Sauce http://www.eatingwell.com/recipes/linguine_creamy_white_clam_sauce.html <div><a href="http://www.eatingwell.com/recipes/linguine_creamy_white_clam_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MN9580_Moats.JPG" alt="Linguine with Creamy White Clam Sauce Recipe" title="Linguine with Creamy White Clam Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/linguine_creamy_white_clam_sauce.html" target="_blank">Linguine with Creamy White Clam Sauce</a></div> <div>Ripe tomato and fresh basil give this quick recipe tons of flavor. Serve this healthy pasta dinner with crusty garlic bread and steamed green beans.</div> http://www.eatingwell.com/recipes/linguine_creamy_white_clam_sauce.html#comments May/June 2016 American Italian Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Shellfish Dinner
 Boil Saute Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, fish/seafood Pasta Wed, 13 Apr 2016 14:47:30 +0000 287937 at http://www.eatingwell.com Grilled Polenta & Vegetables with Lemon-Caper Vinaigrette http://www.eatingwell.com/recipes/grilled_polenta_vegetables_lemon_caper_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/grilled_polenta_vegetables_lemon_caper_vinaigrette.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV9578_Norman.JPG" alt="Grilled Polenta &amp;amp; Vegetables with Lemon-Caper Vinaigrette Recipe" title="Grilled Polenta &amp;amp; Vegetables with Lemon-Caper Vinaigrette Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_polenta_vegetables_lemon_caper_vinaigrette.html" target="_blank">Grilled Polenta &amp; Vegetables with Lemon-Caper Vinaigrette</a></div> <div>This healthy grilled vegetarian dinner recipe is super-flexible: substitute any fresh vegetables you have on hand.</div> http://www.eatingwell.com/recipes/grilled_polenta_vegetables_lemon_caper_vinaigrette.html#comments May/June 2016 American Italian Mediterranean Easy Heart healthy High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Dinner
 Grill/BBQ Fall Spring Summer Budget Entertaining, casual Main dish, vegetarian Wed, 13 Apr 2016 14:47:29 +0000 287936 at http://www.eatingwell.com Grilled Pork Loin with White Bean Puree & Lemon Herb Vinaigrette http://www.eatingwell.com/recipes/grilled_pork_loin_white_bean_puree_lemon_herb_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/grilled_pork_loin_white_bean_puree_lemon_herb_vinaigrette.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK9577_Beisch.JPG" alt="Grilled Pork Loin with White Bean Puree &amp;amp; Lemon Herb Vinaigrette Recipe" title="Grilled Pork Loin with White Bean Puree &amp;amp; Lemon Herb Vinaigrette Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_pork_loin_white_bean_puree_lemon_herb_vinaigrette.html" target="_blank">Grilled Pork Loin with White Bean Puree &amp; Lemon Herb Vinaigrette</a></div> <div>This easy grilled pork loin recipe served with a white bean puree gets a pop of fresh flavor from the lemony, fresh herb vinaigrette. Make it a complete healthy dinner with steamed green beans and a green salad tossed with Italian dressing.</div> http://www.eatingwell.com/recipes/grilled_pork_loin_white_bean_puree_lemon_herb_vinaigrette.html#comments May/June 2016 American French Italian Mediterranean Moderate Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Recipes - Individual Recipes Beans/Legumes Pork Dinner
 Food Processor Grill/BBQ Marinate/Rub Fall Spring Summer Budget Entertaining, casual Main dish, meat Wed, 13 Apr 2016 14:47:28 +0000 287935 at http://www.eatingwell.com Roasted Jerusalem Artichokes with Crispy Prosciutto & Walnuts http://www.eatingwell.com/recipes/roasted_jerusalem_artichokes_crispy_prosciutto_walnuts.html <div><a href="http://www.eatingwell.com/recipes/roasted_jerusalem_artichokes_crispy_prosciutto_walnuts.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9405_Conrad.JPG" alt="Roasted Jerusalem Artichokes with Crispy Prosciutto &amp;amp; Walnuts Recipe" title="Roasted Jerusalem Artichokes with Crispy Prosciutto &amp;amp; Walnuts Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_jerusalem_artichokes_crispy_prosciutto_walnuts.html" target="_blank">Roasted Jerusalem Artichokes with Crispy Prosciutto &amp; Walnuts</a></div> <div>Jerusalem artichokes—also known as sunchokes—are the knobby tuber roots of sunflowers. In this healthy side dish recipe, the Jerusalem artichokes are roasted until soft in the center and lightly crisped on the outside, making them a healthy stand-in for roasted potatoes.</div> http://www.eatingwell.com/recipes/roasted_jerusalem_artichokes_crispy_prosciutto_walnuts.html#comments EatingWell Vegetables American Italian Mediterranean Easy Heart healthy High fiber High potassium Low cholesterol Low saturated fat Christmas Thanksgiving Recipes - Individual Recipes Dinner
 Roast Fall Winter Entertaining, casual Side dish, potato/starch Side dish, vegetable Wed, 13 Apr 2016 14:47:26 +0000 287932 at http://www.eatingwell.com Pea, Pancetta & Tarragon Crostini http://www.eatingwell.com/recipes/pea_pancetta_tarragon_crostini.html <div><a href="http://www.eatingwell.com/recipes/pea_pancetta_tarragon_crostini.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP9331_Conrad.JPG" alt="Pea, Pancetta &amp;amp; Tarragon Crostini Recipe" title="Pea, Pancetta &amp;amp; Tarragon Crostini Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pea_pancetta_tarragon_crostini.html" target="_blank">Pea, Pancetta &amp; Tarragon Crostini</a></div> <div>Up your healthy appetizer game and make this veggie-topped crostini recipe instead of go-to bruschetta. If you can’t find tarragon, any soft herb, such as basil or dill, works well too.</div> http://www.eatingwell.com/recipes/pea_pancetta_tarragon_crostini.html#comments EatingWell Vegetables American Italian Mediterranean Easy Low carbohydrate New Year's Eve Super Bowl Recipes - Individual Recipes Appetizers Bake Boil Saute Fall Spring Summer Winter Entertaining, casual Appetizer Wed, 13 Apr 2016 14:47:24 +0000 287928 at http://www.eatingwell.com Sweet Potato Carbonara with Spinach & Mushrooms http://www.eatingwell.com/recipes/sweet_potato_carbonara_spinach_mushrooms.html <div><a href="http://www.eatingwell.com/recipes/sweet_potato_carbonara_spinach_mushrooms.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK9554_Moats.JPG" alt="Sweet Potato Carbonara with Spinach &amp;amp; Mushrooms Recipe" title="Sweet Potato Carbonara with Spinach &amp;amp; Mushrooms Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sweet_potato_carbonara_spinach_mushrooms.html" target="_blank">Sweet Potato Carbonara with Spinach &amp; Mushrooms</a></div> <div>Loaded with veggies, this spiralized sweet potato vegetable noodles recipe—our healthy take on a traditional carbonara recipe—achieves superfood status with the addition of spinach and mushrooms. Look for large, straight sweet potatoes to make the longest veggie noodles.</div> http://www.eatingwell.com/recipes/sweet_potato_carbonara_spinach_mushrooms.html#comments March/April 2016 American Italian Mediterranean Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low saturated fat Recipes - Individual Recipes Eggs Dinner
 Boil Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Makeover Main dish, combination meal Main dish, meat Pasta Thu, 18 Feb 2016 15:54:55 +0000 287526 at http://www.eatingwell.com Garlic, Sausage & Kale Naan Pizzas http://www.eatingwell.com/recipes/garlic_sausage_kale_naan_pizzas.html <div><a href="http://www.eatingwell.com/recipes/garlic_sausage_kale_naan_pizzas.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9549_Moats.JPG" alt="Garlic, Sausage &amp;amp; Kale Naan Pizzas Recipe" title="Garlic, Sausage &amp;amp; Kale Naan Pizzas Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/garlic_sausage_kale_naan_pizzas.html" target="_blank">Garlic, Sausage &amp; Kale Naan Pizzas</a></div> <div>We love sausage, but it can be high in sodium. In this fast, healthy dinner, we make our own turkey sausage with crushed red pepper, garlic, fennel seeds, paprika and just a touch of salt.</div> http://www.eatingwell.com/recipes/garlic_sausage_kale_naan_pizzas.html#comments March/April 2016 American Italian Mediterranean Easy High calcium High fiber Low cholesterol Recipes - Individual Recipes Turkey Dinner
 Broil Saute Fall Spring Summer Winter Budget Entertaining, casual Quick (total 30 min. or less) Main dish, combination meal Main dish, poultry Pizza Thu, 18 Feb 2016 15:54:52 +0000 287521 at http://www.eatingwell.com