Italian http://www.eatingwell.com/taxonomy/term/707/node/node/food_news_origins en Sweet Potato Carbonara with Kale http://www.eatingwell.com/recipes/sweet_potato_carbonara_kale.html <div><a href="http://www.eatingwell.com/recipes/sweet_potato_carbonara_kale.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Sweet Potato Carbonara with Kale Recipe" title="Sweet Potato Carbonara with Kale Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sweet_potato_carbonara_kale.html" target="_blank">Sweet Potato Carbonara with Kale</a></div> <div>In this healthy carbonara recipe, “spiralized” sweet potato noodles take the place of traditional pasta. Kale is added for fiber, flavor and crunch, but any dark leafy green, such as spinach, chard or collards, would also be a nice addition.</div> http://www.eatingwell.com/recipes/sweet_potato_carbonara_kale.html#comments May/June 2015 American Italian Mediterranean Easy High calcium High fiber High potassium Recipes - Individual Recipes Eggs Dinner
 Boil Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Makeover Main dish, combination meal Main dish, meat Thu, 16 Apr 2015 20:21:20 +0000 285635 at http://www.eatingwell.com Fennel & Shrimp Fra Diavolo for Two http://www.eatingwell.com/recipes/fennel_shrimp_fra_diavolo_for_two.html <div><a href="http://www.eatingwell.com/recipes/fennel_shrimp_fra_diavolo_for_two.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9216_Conrad.JPG" alt="Fennel &amp;amp; Shrimp Fra Diavolo for Two Recipe" title="Fennel &amp;amp; Shrimp Fra Diavolo for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/fennel_shrimp_fra_diavolo_for_two.html" target="_blank">Fennel &amp; Shrimp Fra Diavolo for Two</a></div> <div>Sweet shrimp and fennel are just the thing to pair with spicy, garlicky tomato sauce in this healthy makeover of an Italian pasta recipe. If you’re not a fan of heat, adjust the amount of crushed red pepper to taste. Serve with a green salad with a red-wine vinaigrette or sautéed green vegetables.</div> http://www.eatingwell.com/recipes/fennel_shrimp_fra_diavolo_for_two.html#comments May/June 2015 American Italian Mediterranean Easy Heart healthy High calcium High fiber High potassium Low saturated fat Recipes - Individual Recipes Fish Shellfish Dinner
 Boil Saute Fall Spring Summer Winter Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Pasta Thu, 16 Apr 2015 20:21:19 +0000 285632 at http://www.eatingwell.com Fennel & Shrimp Fra Diavolo http://www.eatingwell.com/recipes/fennel_shrimp_fra_diavolo.html <div><a href="http://www.eatingwell.com/recipes/fennel_shrimp_fra_diavolo.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9216_Conrad.JPG" alt="Fennel &amp;amp; Shrimp Fra Diavolo Recipe" title="Fennel &amp;amp; Shrimp Fra Diavolo Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/fennel_shrimp_fra_diavolo.html" target="_blank">Fennel &amp; Shrimp Fra Diavolo</a></div> <div>Sweet shrimp and fennel pair perfectly with the spicy, garlicky tomato sauce in this healthy Italian pasta recipe. If you’re not a fan of heat, adjust the amount of crushed red pepper to taste. Serve with a green salad and red-wine vinaigrette or sautéed green vegetables.</div> http://www.eatingwell.com/recipes/fennel_shrimp_fra_diavolo.html#comments May/June 2015 American Italian Mediterranean Easy Heart healthy High calcium High fiber High potassium Low saturated fat Recipes - Individual Recipes Fish Shellfish Dinner
 Boil Saute Fall Spring Summer Winter Entertaining, casual Everyday favorites Main dish, combination meal Main dish, fish/seafood Pasta Thu, 16 Apr 2015 20:21:07 +0000 285611 at http://www.eatingwell.com Shrimp Piccata with Zucchini Noodles http://www.eatingwell.com/recipes/shrimp_piccata_zucchini_noodles.html <div><a href="http://www.eatingwell.com/recipes/shrimp_piccata_zucchini_noodles.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9214_Conrad.JPG" alt="Shrimp Piccata with Zucchini Noodles Recipe" title="Shrimp Piccata with Zucchini Noodles Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/shrimp_piccata_zucchini_noodles.html" target="_blank">Shrimp Piccata with Zucchini Noodles</a></div> <div>The tangy lemon-caper sauce in this healthy Italian makeover recipe is a natural with shrimp. Serving it over zucchini noodles (aka zoodles) keeps the dish summery and low-cal, but it’s also delicious with whole-wheat spaghetti.</div> http://www.eatingwell.com/recipes/shrimp_piccata_zucchini_noodles.html#comments May/June 2015 American Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Fish Shellfish Dinner
 Saute Fall Spring Summer Winter Entertaining, casual Everyday favorites Main dish, combination meal Main dish, fish/seafood Thu, 16 Apr 2015 20:21:05 +0000 285609 at http://www.eatingwell.com Wild Mushroom Pizza with Arugula & Pecorino http://www.eatingwell.com/recipes/wild_mushroom_pizza.html <div><a href="http://www.eatingwell.com/recipes/wild_mushroom_pizza.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/PZ9207_Scrivani.JPG" alt="Wild Mushroom Pizza with Arugula &amp;amp; Pecorino Recipe" title="Wild Mushroom Pizza with Arugula &amp;amp; Pecorino Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/wild_mushroom_pizza.html" target="_blank">Wild Mushroom Pizza with Arugula &amp; Pecorino</a></div> <div>Make no mistake, this healthy pizza recipe is all about the mushrooms; lemon oil and arugula add just enough citrus and spiciness to accent without overwhelming. To that end, Sardinian or Tuscan Pecorino cheese (milder than Pecorino Romano) is called for, but other mellow grating cheeses, such as Parmigiano-Reggiano, will work.</div> http://www.eatingwell.com/recipes/wild_mushroom_pizza.html#comments May/June 2015 American Italian Mediterranean Easy High calcium Low cholesterol Recipes - Individual Recipes Dinner
 Bake Saute Fall Spring Summer Winter Entertaining, casual Vegetarian Main dish, vegetarian Pizza Thu, 16 Apr 2015 20:21:02 +0000 285604 at http://www.eatingwell.com Wild Mushroom & Polenta Casserole http://www.eatingwell.com/recipes/wild_mushroom_polenta_casserole.html <div><a href="http://www.eatingwell.com/recipes/wild_mushroom_polenta_casserole.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV9204_Scrivani.JPG" alt="Wild Mushroom &amp;amp; Polenta Casserole Recipe" title="Wild Mushroom &amp;amp; Polenta Casserole Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/wild_mushroom_polenta_casserole.html" target="_blank">Wild Mushroom &amp; Polenta Casserole</a></div> <div>In this vegetarian polenta casserole recipe, the choice of cheese is as important as which wild mushroom you use. Morel or hen of the woods (maitake) mushrooms give a more “meaty” experience, while chanterelle or cremini mushrooms will have a milder flavor. The polenta recipe calls for rich, nutty Taleggio or fontina cheese, but you can also use a good-quality washed rind cheese like Brie or Gouda.</div> http://www.eatingwell.com/recipes/wild_mushroom_polenta_casserole.html#comments May/June 2015 American Italian Mediterranean Easy Diabetes appropriate Gluten free High calcium High fiber High potassium Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Dinner
 Bake Boil Saute Fall Spring Summer Winter Entertaining, casual Picnic Vegetarian Main dish, vegetarian Thu, 16 Apr 2015 20:21:01 +0000 285601 at http://www.eatingwell.com Sun-Dried Tomato, Thyme & Asiago Scones http://www.eatingwell.com/recipes/sun_dried_tomato_thyme_asiago_scones.html <div><a href="http://www.eatingwell.com/recipes/sun_dried_tomato_thyme_asiago_scones.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BG9168_Vaughn.JPG" alt="Sun-Dried Tomato, Thyme &amp;amp; Asiago Scones Recipe" title="Sun-Dried Tomato, Thyme &amp;amp; Asiago Scones Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sun_dried_tomato_thyme_asiago_scones.html" target="_blank">Sun-Dried Tomato, Thyme &amp; Asiago Scones</a></div> <div>No bakery degree required for this recipe: these healthy, savory sun-dried tomato-and-Asiago scones are as easy to make as a batch of muffins. White whole-wheat flour adds a boost of fiber, and just enough butter gives them great flavor and texture without going overboard on calories. Try them with brunch or alongside your dinner salad.</div> http://www.eatingwell.com/recipes/sun_dried_tomato_thyme_asiago_scones.html#comments March/April 2015 American Eastern European/Russian Italian Easy Low calorie Low cholesterol Low sodium Easter Mother's Day Recipes - Individual Recipes Breakfast Brunch Dinner
 Lunch Bake Fall Spring Summer Winter Entertaining, casual Vegetarian Baked Goods, quick breads & muffins Wed, 18 Feb 2015 17:36:39 +0000 285242 at http://www.eatingwell.com Creamy Pesto Chicken Salad with Greens http://www.eatingwell.com/recipes/creamy_pesto_chicken_salad_greens.html <div><a href="http://www.eatingwell.com/recipes/creamy_pesto_chicken_salad_greens.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9161_Conrad.JPG" alt="Creamy Pesto Chicken Salad with Greens Recipe" title="Creamy Pesto Chicken Salad with Greens Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/creamy_pesto_chicken_salad_greens.html" target="_blank">Creamy Pesto Chicken Salad with Greens</a></div> <div>For a healthy variation on creamy chicken salad, we’ve replaced half the mayonnaise with basil pesto. Serve over greens or make it into a sandwich for a healthy lunch.</div> http://www.eatingwell.com/recipes/creamy_pesto_chicken_salad_greens.html#comments March/April 2015 American Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Mother's Day Recipes - Individual Recipes Chicken Dinner
 Lunch Boil Budget Entertaining, casual Everyday favorites Makeover Quick (total 30 min. or less) Main dish, combination meal Main dish, poultry Salad, main dish Wed, 18 Feb 2015 17:36:36 +0000 285236 at http://www.eatingwell.com Seared Salmon with Pesto Fettuccine http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine.html <div><a href="http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9159_Conrad.JPG" alt="Seared Salmon with Pesto Fettuccine Recipe" title="Seared Salmon with Pesto Fettuccine Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine.html" target="_blank">Seared Salmon with Pesto Fettuccine</a></div> <div>The brightness of basil pesto is a nice match for the buttery flavor of salmon in this quick and healthy dinner recipe. Refrigerated pesto, found near fresh sauces and salsas at most stores, is prettier and has a better taste than jarred.</div> http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine.html#comments March/April 2015 American Italian Mediterranean Easy Heart healthy High calcium High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Dinner
 Boil Saute Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Pasta Wed, 18 Feb 2015 17:36:36 +0000 285234 at http://www.eatingwell.com Seared Salmon with Pesto Fettuccine for Two http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine_two.html <div><a href="http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine_two.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9159_Conrad.JPG" alt="Seared Salmon with Pesto Fettuccine for Two Recipe" title="Seared Salmon with Pesto Fettuccine for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine_two.html" target="_blank">Seared Salmon with Pesto Fettuccine for Two</a></div> <div>The brightness of basil pesto is a nice match for the buttery flavor of salmon in this quick and healthy dinner recipe. Refrigerated pesto, found near fresh sauces and salsas at most stores, is prettier and has a better taste than jarred varieties.</div> http://www.eatingwell.com/recipes/seared_salmon_pesto_fettuccine_two.html#comments March/April 2015 American Italian Mediterranean Easy Heart healthy High calcium High fiber High potassium Low cholesterol Low saturated fat Valentine's Day Recipes - Individual Recipes Fish Dinner
 Boil Saute Fall Spring Summer Winter Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Pasta Wed, 18 Feb 2015 17:36:36 +0000 285235 at http://www.eatingwell.com Chicken Banh Mi Pizza http://www.eatingwell.com/recipes/chicken_banh_mi_pizza.html <div><a href="http://www.eatingwell.com/recipes/chicken_banh_mi_pizza.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/PZ9157_Conrad.JPG" alt="Chicken Banh Mi Pizza Recipe" title="Chicken Banh Mi Pizza Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_banh_mi_pizza.html" target="_blank">Chicken Banh Mi Pizza</a></div> <div>This healthy pizza recipe is inspired by the Vietnamese sandwich called banh mi. Spread on the pizza dough, the curry sauce adds just the right amount of Thai seasoning and spice.</div> http://www.eatingwell.com/recipes/chicken_banh_mi_pizza.html#comments March/April 2015 American Asian Italian Vietnamese Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Bake Boil Fall Spring Summer Winter Budget Entertaining, casual Main dish, poultry Pizza Wed, 18 Feb 2015 17:36:35 +0000 285232 at http://www.eatingwell.com Asparagus & Baby Kale Caesar Salad http://www.eatingwell.com/recipes/asparagus_baby_kale_caesar_salad.html <div><a href="http://www.eatingwell.com/recipes/asparagus_baby_kale_caesar_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9151_Conrad.JPG" alt="Asparagus &amp;amp; Baby Kale Caesar Salad Recipe" title="Asparagus &amp;amp; Baby Kale Caesar Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/asparagus_baby_kale_caesar_salad.html" target="_blank">Asparagus &amp; Baby Kale Caesar Salad</a></div> <div>Traditional Caesar salad gets a nutrition and flavor boost with the addition of crisp asparagus and dark, leafy baby kale in this healthy recipe. Use arugula or mixed greens for the salad if baby kale isn’t at your market.</div> http://www.eatingwell.com/recipes/asparagus_baby_kale_caesar_salad.html#comments March/April 2015 American Italian Easy Gluten free High fiber Low calorie Low carbohydrate Low cholesterol Low sodium Recipes - Individual Recipes Dinner
 Lunch Food Processor No-cook Fall Spring Summer Winter Entertaining, casual Quick (total 30 min. or less) Salad, side/appetizer Wed, 18 Feb 2015 17:36:32 +0000 285226 at http://www.eatingwell.com Roasted Asparagus, Mushrooms & Prosciutto http://www.eatingwell.com/recipes/roasted_asparagus_mushrooms_prosciutto.html <div><a href="http://www.eatingwell.com/recipes/roasted_asparagus_mushrooms_prosciutto.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9150_Conrad.JPG" alt="Roasted Asparagus, Mushrooms &amp;amp; Prosciutto Recipe" title="Roasted Asparagus, Mushrooms &amp;amp; Prosciutto Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_asparagus_mushrooms_prosciutto.html" target="_blank">Roasted Asparagus, Mushrooms &amp; Prosciutto</a></div> <div>A quick roast in the oven and this trio melds together to become the perfect vegetable side dish recipe for chicken or steak. Or toss the warm roasted asparagus and mushrooms with baby spinach and a little more oil and vinegar to turn it into a quick salad recipe.</div> http://www.eatingwell.com/recipes/roasted_asparagus_mushrooms_prosciutto.html#comments March/April 2015 American Italian Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Dinner
 Roast Fall Spring Summer Winter Entertaining, casual Side dish, vegetable Wed, 18 Feb 2015 17:36:32 +0000 285225 at http://www.eatingwell.com Panna Cotta with Rhubarb Sauce http://www.eatingwell.com/recipes/panna_cotta_rhubarb_sauce.html <div><a href="http://www.eatingwell.com/recipes/panna_cotta_rhubarb_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS9141_Proffitt.JPG" alt="Panna Cotta with Rhubarb Sauce Recipe" title="Panna Cotta with Rhubarb Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/panna_cotta_rhubarb_sauce.html" target="_blank">Panna Cotta with Rhubarb Sauce</a></div> <div>Buttermilk and half-and-half replace cream in this lighter Italian panna cotta recipe. If you like, garnish with curls of candied orange peel.</div> http://www.eatingwell.com/recipes/panna_cotta_rhubarb_sauce.html#comments March/April 2015 American Italian Easy Gluten free Healthy weight High calcium Low calorie Low cholesterol Low sodium Easter Mother's Day Recipes - Individual Recipes Dessert Boil Chill Spring Budget Entertaining, casual Entertaining, formal Desserts, fruit Wed, 18 Feb 2015 17:36:28 +0000 285216 at http://www.eatingwell.com Chicken Saltimbocca http://www.eatingwell.com/recipes/chicken_saltimbocca.html <div><a href="http://www.eatingwell.com/recipes/chicken_saltimbocca.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9122_Proffitt.JPG" alt="Chicken Saltimbocca Recipe" title="Chicken Saltimbocca Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_saltimbocca.html" target="_blank">Chicken Saltimbocca</a></div> <div>This healthy chicken saltimbocca recipe makes an impressive, yet fast, classy dinner. Serve this Italian-inspired chicken with roasted broccoli rabe and creamy polenta to round out this elegant meal.</div> http://www.eatingwell.com/recipes/chicken_saltimbocca.html#comments March/April 2015 American Italian Easy Low carbohydrate Low sodium Valentine's Day Recipes - Individual Recipes Chicken Dinner
 Saute Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, poultry Wed, 18 Feb 2015 17:36:18 +0000 285197 at http://www.eatingwell.com