Indian http://www.eatingwell.com/taxonomy/term/706/all en Curried Shrimp & Potato Kebabs http://www.eatingwell.com/recipes/curried_shrimp_potato_kebabs.html <div><a href="http://www.eatingwell.com/recipes/curried_shrimp_potato_kebabs.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8360_Allen.JPG" alt="Curried Shrimp &amp;amp; Potato Kebabs Recipe" title="Curried Shrimp &amp;amp; Potato Kebabs Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/curried_shrimp_potato_kebabs.html" target="_blank">Curried Shrimp &amp; Potato Kebabs</a></div> <div>This curried potato and shrimp kebab recipe cooks in less than 5 minutes on the grill and packs plenty of flavor thanks to a generous amount of curry powder, garlic and cilantro.</div> http://www.eatingwell.com/recipes/curried_shrimp_potato_kebabs.html#comments May/June 2013 Gluten-Free Scaling American Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Father's Day July 4th Recipes - Individual Recipes Vegetables Shellfish Dinner
 Grill/BBQ Spring Summer 4 30 minutes or less Main dish, fish/seafood Mon, 15 Apr 2013 19:02:57 +0000 Nifer 276606 at http://www.eatingwell.com Moroccan Lentil Soup http://www.eatingwell.com/recipes/moroccan_lentil_soup.html <div><a href="http://www.eatingwell.com/recipes/moroccan_lentil_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP8217_Ardito_0.JPG" alt="Moroccan Lentil Soup Recipe" title="Moroccan Lentil Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/moroccan_lentil_soup.html" target="_blank">Moroccan Lentil Soup</a></div> <div>Like most soups, this healthy Moroccan lentil soup recipe gets better with time, so make it a day ahead if you can—or try our easy slow cooker/crock pot recipe variation.</div> http://www.eatingwell.com/recipes/moroccan_lentil_soup.html#comments January/February 2013 Indian Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Greens Tomatoes Vegetables Beans/Legumes Eggs Vegetarian, other Dinner
 Lunch Saute Fall Winter 8 or more Budget Entertaining, casual Everyday favorites Freezing instructions Make ahead instructions One dish meals Vegan Vegetarian More than 1 hour Soups/stews Thu, 20 Dec 2012 20:53:35 +0000 Sarah Hoff 229009 at http://www.eatingwell.com Curried Pea & Potato Croquettes http://www.eatingwell.com/recipes/pea_potato_croquettes.html <div><a href="http://www.eatingwell.com/recipes/pea_potato_croquettes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8223_McCay.jpg" alt="Curried Pea &amp;amp; Potato Croquettes Recipe" title="Curried Pea &amp;amp; Potato Croquettes Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pea_potato_croquettes.html" target="_blank">Curried Pea &amp; Potato Croquettes</a></div> <div>Curry powder gives this pea and potato croquette recipe Indian flair. Serve these healthy pea and potato croquettes and zesty tomato sauce with sauteed spinach.</div> http://www.eatingwell.com/recipes/pea_potato_croquettes.html#comments January/February 2013 Indian Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Eggs Tomatoes Vegetables Vegetarian, other Dinner
 Microwave Saute Fall Spring Summer Winter 4 Budget Everyday favorites Vegetarian 45 minutes or less Main dish, vegetarian Thu, 20 Dec 2012 16:06:25 +0000 Erin McCormick 228378 at http://www.eatingwell.com Curried Lentil Stuffed Squash http://www.eatingwell.com/recipes/lentil_stuffed_squash.html <div><a href="http://www.eatingwell.com/recipes/lentil_stuffed_squash.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8093_Krasner.JPG" alt="Curried Lentil Stuffed Squash Recipe" title="Curried Lentil Stuffed Squash Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/lentil_stuffed_squash.html" target="_blank">Curried Lentil Stuffed Squash</a></div> <div>In this stuffed squash recipe, a spicy red lentil curry stew fills acorn squash. If you find them at your market use tasty jarred piquillo peppers in this.</div> http://www.eatingwell.com/recipes/lentil_stuffed_squash.html#comments September/October 2012 Gluten-Free Indian Moderate Diabetes appropriate Gluten free Healthy weight High calcium High fiber High potassium Low calorie Low cholesterol Christmas New Year's Eve Recipes - Individual Recipes Beans/legumes Vegetables Beans/Legumes Vegetarian, other Dinner
 Roast Saute Fall Winter 4 Budget Entertaining, casual Entertaining, formal Vegetarian More than 1 hour Main dish, vegetarian Wed, 15 Aug 2012 15:42:35 +0000 Erin McCormick 116733 at http://www.eatingwell.com Chopped Tandoori Chicken Salad http://www.eatingwell.com/recipes/tandoori_chicken_salad.html <div><a href="http://www.eatingwell.com/recipes/tandoori_chicken_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7995_KRASNER.JPG" alt="Chopped Tandoori Chicken Salad Recipe" title="Chopped Tandoori Chicken Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tandoori_chicken_salad.html" target="_blank">Chopped Tandoori Chicken Salad</a></div> <div>Tandoori chicken is a traditional Northern Indian dish of spiced yogurt-marinated chicken cooked in a clay oven. In this tandoori chicken salad recipe we grill chicken and toss it in a salad with grilled tomatoes and cucumber.</div> http://www.eatingwell.com/recipes/tandoori_chicken_salad.html#comments May/June 2012 Gluten-Free American Indian Easy Gluten free Heart healthy High calcium High fiber High potassium Low saturated fat Father's Day July 4th Labor Day Memorial Day Mother's Day Recipes - Individual Recipes Recipes & Menus - Fresh Recipes & Menus - Grilling Beans/legumes Dairy Greens Tomatoes Vegetables Beans/Legumes Chicken Fish Dinner
 Lunch Grill/BBQ Marinate/Rub Spring Summer 4 Entertaining, casual Make ahead instructions More than 1 hour Main dish, combination meal Main dish, poultry Salad, main dish Thu, 12 Apr 2012 14:31:27 +0000 Erin McCormick 77779 at http://www.eatingwell.com Chickpea & Potato Hash http://www.eatingwell.com/recipes/chickpea_potato_hash.html <div><a href="http://www.eatingwell.com/recipes/chickpea_potato_hash.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8005_ARDITO.JPG" alt="Chickpea &amp;amp; Potato Hash Recipe" title="Chickpea &amp;amp; Potato Hash Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chickpea_potato_hash.html" target="_blank">Chickpea &amp; Potato Hash</a></div> <div>The eggs cook right on top of this chickpea and potato hash—cook them a few extra minutes if you prefer hard-set eggs. Serve with warm pita bread and a cucumber salad with mint and yogurt.</div> http://www.eatingwell.com/recipes/chickpea_potato_hash.html#comments May/June 2012 Gluten-Free American Indian Easy Gluten free High fiber Father's Day Mother's Day Recipes - Individual Recipes Eggs Vegetables Eggs Vegetarian, other Breakfast Brunch Dinner
 Lunch Saute Fall Spring Summer Winter 4 Budget Everyday favorites One dish meals Quick (total 30 min. or less) Vegetarian 30 minutes or less Main dish, vegetarian Wed, 11 Apr 2012 20:16:50 +0000 Erin McCormick 77757 at http://www.eatingwell.com Curried Whole Cauliflower http://www.eatingwell.com/recipes/curried_whole_cauliflower.html <div><a href="http://www.eatingwell.com/recipes/curried_whole_cauliflower.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD7946_0.JPG" alt="Curried Whole Cauliflower Recipe" title="Curried Whole Cauliflower Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/curried_whole_cauliflower.html" target="_blank">Curried Whole Cauliflower</a></div> <div>In this quick three-ingredient recipe you coat a whole head of cauliflower with mayonnaise and curry paste, then cover and cook it in the microwave. The results are amazing! Try it with any type of curry paste.</div> http://www.eatingwell.com/recipes/curried_whole_cauliflower.html#comments March/April 2012 Gluten-Free Scaling Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Gluten Free Diet Recipes - Individual Recipes Vegetables Dinner
 Microwave Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Side dish, vegetable Fri, 17 Feb 2012 18:49:10 +0000 Nifer 68435 at http://www.eatingwell.com Indian-Spiced Marinade http://www.eatingwell.com/recipes/indian_spiced_marinade.html <div><a href="http://www.eatingwell.com/recipes/indian_spiced_marinade.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT7716.jpg" alt="Indian-Spiced Marinade Recipe" title="Indian-Spiced Marinade Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/indian_spiced_marinade.html" target="_blank">Indian-Spiced Marinade</a></div> <div>This tangy marinade, spiked with the Indian spice blend garam masala, is a terrific way to enliven chicken, tofu or pork chops.</div> http://www.eatingwell.com/recipes/indian_spiced_marinade.html#comments July/August 2011 Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Citrus Dinner
 No-cook Fall Spring Summer Winter 4 Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Sauce/Condiment, marinade/rub Thu, 30 Jun 2011 15:40:57 +0000 Erin McCormick 17473 at http://www.eatingwell.com South Indian Shrimp Kebabs with Cilantro Sauce http://www.eatingwell.com/recipes/Indian_shrimp_kebabs.html <div><a href="http://www.eatingwell.com/recipes/Indian_shrimp_kebabs.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF7681.jpg" alt="South Indian Shrimp Kebabs with Cilantro Sauce Recipe" title="South Indian Shrimp Kebabs with Cilantro Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/Indian_shrimp_kebabs.html" target="_blank">South Indian Shrimp Kebabs with Cilantro Sauce</a></div> <div>Cilantro, lemon zest, chiles, paprika, ginger, garlic, cumin and fenugreek make up the South Asian-inspired marinade for grilled shrimp-and-cantaloupe kebabs. A yogurt sauce spiked with plenty of herbs and spices is delightful for dipping.</div> http://www.eatingwell.com/recipes/Indian_shrimp_kebabs.html#comments July/August 2011 Indian Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low saturated fat July 4th Labor Day Memorial Day Recipes - Individual Recipes Recipes & Menus - Fresh Recipes & Menus - Seafood Citrus Dairy Fruit Shellfish Shellfish Dinner
 Grill/BBQ Marinate/Rub Fall Spring Summer 6 Entertaining, casual Gourmet Make ahead instructions More than 1 hour Main dish, fish/seafood Wed, 29 Jun 2011 17:31:00 +0000 Erin McCormick 17454 at http://www.eatingwell.com Indian-Spiced Grilled Chicken http://www.eatingwell.com/recipes/Indian_spiced_chicken.html <div><a href="http://www.eatingwell.com/recipes/Indian_spiced_chicken.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7686.jpg" alt="Indian-Spiced Grilled Chicken Recipe" title="Indian-Spiced Grilled Chicken Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/Indian_spiced_chicken.html" target="_blank">Indian-Spiced Grilled Chicken</a></div> <div>This tangy marinade, spiked with the Indian spice blend garam masala, is a terrific way to enliven grilled chicken. Try it on tofu or pork chops.</div> http://www.eatingwell.com/recipes/Indian_spiced_chicken.html#comments July/August 2011 Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Recipes & Menus - Grilling Citrus Chicken Dinner
 Broil Grill/BBQ Marinate/Rub Fall Spring Summer Winter 4 Budget Entertaining, casual Make ahead instructions More than 1 hour Main dish, poultry Fri, 24 Jun 2011 17:41:07 +0000 Erin McCormick 17415 at http://www.eatingwell.com Indian-Spiced Chicken & Asparagus http://www.eatingwell.com/recipes/indian_spiced_chicken_asparagus.html <div><a href="http://www.eatingwell.com/recipes/indian_spiced_chicken_asparagus.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7591.jpg" alt="Indian-Spiced Chicken &amp;amp; Asparagus Recipe" title="Indian-Spiced Chicken &amp;amp; Asparagus Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/indian_spiced_chicken_asparagus.html" target="_blank">Indian-Spiced Chicken &amp; Asparagus</a></div> <div>This easy chicken-and-asparagus sauté is boldly seasoned with aromatic cumin and fennel; the seeds are toasted in a skillet before grinding to bring out the most flavor. If you don’t want to buy a whole jar of the spices, look for them in the bulk spice section in natural-foods stores and buy just what you need for this recipe. Serve over brown rice, millet or quinoa. </div> http://www.eatingwell.com/recipes/indian_spiced_chicken_asparagus.html#comments March/April 2011 American Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Vegetables Chicken Dinner
 Saute Stir-Fry Spring Summer 4 Entertaining, casual Everyday favorites 45 minutes or less Main dish, poultry Wed, 16 Feb 2011 21:29:30 +0000 Erin McCormick 16925 at http://www.eatingwell.com Golden Turmeric Latkes with Applesauce http://www.eatingwell.com/recipes/turmeric_latkes_with_applesauce.html <div><a href="http://www.eatingwell.com/recipes/turmeric_latkes_with_applesauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD7454.JPG" alt="Golden Turmeric Latkes with Applesauce Recipe" title="Golden Turmeric Latkes with Applesauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/turmeric_latkes_with_applesauce.html" target="_blank">Golden Turmeric Latkes with Applesauce</a></div> <div>These crispy-on-the-outside-and-tender-on-the-inside latkes are delicious paired with a subtly spicy clove-scented applesauce.</div> http://www.eatingwell.com/recipes/turmeric_latkes_with_applesauce.html#comments November/December 2010 Indian Jewish Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low saturated fat Low sodium Hanukkah Recipes & Menus - Gluten Free Eggs Fruit Vegetables Wheat Dinner
 Saute Fall Spring Winter 6 Comfort foods Entertaining, casual Entertaining, formal Make ahead instructions Makeover Vegetarian 45 minutes or less Side dish, potato/starch Wed, 13 Oct 2010 16:04:32 +0000 Erin McCormick 16458 at http://www.eatingwell.com Quick Chicken Tikka Masala for Two http://www.eatingwell.com/recipes/quick_chicken_tikka_masala_for_2.html <div><a href="http://www.eatingwell.com/recipes/quick_chicken_tikka_masala_for_2.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7399_0.JPG" alt="Quick Chicken Tikka Masala for Two Recipe" title="Quick Chicken Tikka Masala for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_chicken_tikka_masala_for_2.html" target="_blank">Quick Chicken Tikka Masala for Two</a></div> <div>One of the most popular Indian dishes in the U.S. and the U.K., chicken tikka masala usually involves several steps including marinating and grilling the chicken before simmering in a curried tomato cream sauce. We’ve simplified it to a one-skillet dish for two and lightened it by increasing the vegetables, omitting the butter and using less cream. Serve with brown basmati rice and, for dessert, dates.</div> http://www.eatingwell.com/recipes/quick_chicken_tikka_masala_for_2.html#comments September/October 2009 Indian Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Dairy Tomatoes Vegetables Wheat Chicken Dinner
 Saute Fall Spring Summer Winter 2 Budget Comfort foods Entertaining, casual Everyday favorites Kid-friendly Makeover One dish meals 45 minutes or less Main dish, poultry Tue, 17 Aug 2010 14:43:42 +0000 Erin McCormick 16261 at http://www.eatingwell.com Quick Chicken Tikka Masala http://www.eatingwell.com/recipes/quick_chicken_tikka_masala.html <div><a href="http://www.eatingwell.com/recipes/quick_chicken_tikka_masala.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7399.JPG" alt="Quick Chicken Tikka Masala Recipe" title="Quick Chicken Tikka Masala Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_chicken_tikka_masala.html" target="_blank">Quick Chicken Tikka Masala</a></div> <div>One of the most popular Indian dishes in the U.S. and the U.K., chicken tikka masala usually involves several steps including marinating and grilling the chicken before simmering in a curried tomato cream sauce. We’ve simplified it to a one-skillet dish and lightened it by increasing the vegetables, omitting the butter and using less cream. Serve with brown basmati rice and, for dessert, dates.</div> http://www.eatingwell.com/recipes/quick_chicken_tikka_masala.html#comments September/October 2010 Indian Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Dairy Tomatoes Vegetables Whole Grains Chicken Dinner
 Saute Fall Spring Summer Winter 4 Budget Comfort foods Entertaining, casual Everyday favorites Kid-friendly Makeover 45 minutes or less Main dish, combination meal Main dish, poultry Mon, 16 Aug 2010 22:17:41 +0000 Erin McCormick 16259 at http://www.eatingwell.com Tandoori Tofu http://www.eatingwell.com/recipes/tandoori_tofu.html <div><a href="http://www.eatingwell.com/recipes/tandoori_tofu.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV7189.JPG" alt="Tandoori Tofu Recipe" title="Tandoori Tofu Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tandoori_tofu.html" target="_blank">Tandoori Tofu</a></div> <div>A tandoori-inspired spice rub and smokiness from the grill flavor these tofu “steaks.” While you’re there, grill some vegetables, too, to serve alongside. Serve with: Grilled eggplant and cherry tomato skewers and brown basmati rice.</div> http://www.eatingwell.com/recipes/tandoori_tofu.html#comments May/June 2010 Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Recipes & Menus - Tofu Dairy Soy Beans/Legumes Vegetarian, soy Dinner
 Grill/BBQ Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, vegetarian Fri, 16 Apr 2010 21:50:34 +0000 Paula Joslin 15766 at http://www.eatingwell.com