Indian http://www.eatingwell.com/taxonomy/term/706/food_news_origins en Curried Potato Salad http://www.eatingwell.com/recipes/curried_potato_salad.html <div><a href="http://www.eatingwell.com/recipes/curried_potato_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD9297_Allen.JPG" alt="Curried Potato Salad Recipe" title="Curried Potato Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/curried_potato_salad.html" target="_blank">Curried Potato Salad</a></div> <div>In this healthy and creamy potato salad recipe, yogurt replaces half of the mayo and we keep the potato skins on for more fiber and potassium. Red bell pepper and green peas add even more color to the yellow-tinted potato salad.</div> http://www.eatingwell.com/recipes/curried_potato_salad.html#comments July/August 2015 American Indian Easy Gluten free Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Dinner
 Lunch Steam Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Picnic Vegetarian Salad, side/appetizer Side dish, potato/starch Thu, 18 Jun 2015 21:18:16 +0000 285960 at http://www.eatingwell.com Indian Edamame Quinoa Burgers http://www.eatingwell.com/recipes/indian_edamame_quinoa_burgers.html <div><a href="http://www.eatingwell.com/recipes/indian_edamame_quinoa_burgers.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV9277_Conrad.JPG" alt="Indian Edamame Quinoa Burgers Recipe" title="Indian Edamame Quinoa Burgers Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/indian_edamame_quinoa_burgers.html" target="_blank">Indian Edamame Quinoa Burgers</a></div> <div>This bunless quinoa burger recipe with an easy yogurt sauce is a staff favorite. Experiment with different seasonings in place of the ginger and garam masala‚ such as garlic and cumin for Middle Eastern flair or garlic and chili powder for a Southwestern spin. Serve with a spinach salad and naan or chapati bread.</div> http://www.eatingwell.com/recipes/indian_edamame_quinoa_burgers.html#comments July/August 2015 American Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Vegetarian, soy Dinner
 Boil Food Processor Freeze Healthy Frying Fall Spring Summer Winter Budget Entertaining, casual Vegetarian Main dish, vegetarian Thu, 18 Jun 2015 21:18:08 +0000 285941 at http://www.eatingwell.com Chai Peanut Butter http://www.eatingwell.com/recipes/chai_peanut_butter.html <div><a href="http://www.eatingwell.com/recipes/chai_peanut_butter.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/OT9149_Norman.JPG" alt="Chai Peanut Butter Recipe" title="Chai Peanut Butter Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/chai_peanut_butter.html" target="_blank">Chai Peanut Butter</a></div> <div>Turn your food processor into a nut-butter-making machine with this easy recipe for homemade chai-flavored peanut butter. Try it on toast or whizzed into a smoothie with coconut milk and banana.</div> http://www.eatingwell.com/recipes/chai_peanut_butter.html#comments March/April 2015 American Indian Easy Gluten free High fiber Low carbohydrate Low cholesterol Recipes - Individual Recipes Breakfast Lunch Snack Bake Food Processor Fall Spring Summer Winter Quick (total 30 min. or less) Vegan Vegetarian Sauce/Condiment, savory Wed, 18 Feb 2015 17:36:32 +0000 285224 at http://www.eatingwell.com Curry Cashew Butter http://www.eatingwell.com/recipes/curry_cashew_butter.html <div><a href="http://www.eatingwell.com/recipes/curry_cashew_butter.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/OT9146_Norman.JPG" alt="Curry Cashew Butter Recipe" title="Curry Cashew Butter Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/curry_cashew_butter.html" target="_blank">Curry Cashew Butter</a></div> <div>Turn your food processor into a nut-butter-making machine with this easy recipe for curry-flavored cashew butter. Try it on toast, stir a few tablespoons into a pot of butternut squash soup or combine with a little coconut milk to make a sauce for pasta.</div> http://www.eatingwell.com/recipes/curry_cashew_butter.html#comments March/April 2015 American Indian Easy Gluten free Low carbohydrate Low cholesterol Recipes - Individual Recipes Breakfast Lunch Snack Bake Food Processor Fall Spring Summer Winter Quick (total 30 min. or less) Vegan Vegetarian Sauce/Condiment, savory Wed, 18 Feb 2015 17:36:31 +0000 285221 at http://www.eatingwell.com Savory Curry Cashew Oatmeal http://www.eatingwell.com/recipes/savory_curry_cashew_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/savory_curry_cashew_oatmeal.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR9084_Beisch.JPG" alt="Savory Curry Cashew Oatmeal Recipe" title="Savory Curry Cashew Oatmeal Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/savory_curry_cashew_oatmeal.html" target="_blank">Savory Curry Cashew Oatmeal</a></div> <div>Pep up your morning routine with this not-so-old-fashioned savory oatmeal recipe with cashews, curry powder and raisins. If you need a little sweetness, try drizzling honey on top. Short on time in the morning? Try our overnight oatmeal variation.</div> http://www.eatingwell.com/recipes/savory_curry_cashew_oatmeal.html#comments January/February 2015 American English/Irish/Scottish Indian Easy Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Breakfast Boil Fall Spring Summer Winter Comfort foods Quick (total 30 min. or less) Vegan Vegetarian Main dish, vegetarian Fri, 19 Dec 2014 19:22:43 +0000 284703 at http://www.eatingwell.com Indian Saag with Chickpeas http://www.eatingwell.com/recipes/indian_saag_stew.html <div><a href="http://www.eatingwell.com/recipes/indian_saag_stew.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV9042_Norman_1.JPG" alt="Indian Saag with Chickpeas Recipe" title="Indian Saag with Chickpeas Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/indian_saag_stew.html" target="_blank">Indian Saag with Chickpeas</a></div> <div>Paneer, a fresh cheese that tastes like a cross between mozzarella and feta, is a common ingredient in vegetarian Indian recipes. To make this healthy Indian spinach recipe vegan, substitute tofu for the paneer and use “lite” coconut milk instead of yogurt.</div> http://www.eatingwell.com/recipes/indian_saag_stew.html#comments January/February 2015 American Indian Easy Gluten free High calcium High fiber High potassium Low cholesterol Recipes - Individual Recipes Beans/Legumes Vegetarian, soy Dinner
 Boil Saute Fall Spring Summer Winter Entertaining, casual Vegetarian Main dish, combination meal Main dish, vegetarian Soups/stews Fri, 19 Dec 2014 19:22:25 +0000 284667 at http://www.eatingwell.com Watercress & Spring Onion Raita http://www.eatingwell.com/recipes/watercress_spring_onion_raita.html <div><a href="http://www.eatingwell.com/recipes/watercress_spring_onion_raita.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP8834_Krasner_0.JPG" alt="Watercress &amp;amp; Spring Onion Raita Recipe" title="Watercress &amp;amp; Spring Onion Raita Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/watercress_spring_onion_raita.html" target="_blank">Watercress &amp; Spring Onion Raita</a></div> <div>Serve this healthy spring onion and yogurt dip recipe with sliced cucumbers for dipping or as a sauce with lamb, chicken or falafel.</div> http://www.eatingwell.com/recipes/watercress_spring_onion_raita.html#comments May/June 2014 American Indian Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Dairy Greens Vegetables Appetizers No-cook Fall Spring Summer Winter 6 Budget Entertaining, casual Make ahead instructions Picnic Potluck Quick (total 30 min. or less) 30 minutes or less Appetizer Wed, 16 Apr 2014 23:37:35 +0000 282712 at http://www.eatingwell.com Spiced Cauliflower Soup http://www.eatingwell.com/recipes/spiced_cauliflower_soup.html <div><a href="http://www.eatingwell.com/recipes/spiced_cauliflower_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8699_Westphalen.JPG" alt="Spiced Cauliflower Soup Recipe" title="Spiced Cauliflower Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/spiced_cauliflower_soup.html" target="_blank">Spiced Cauliflower Soup </a></div> <div>The toasted spices in this creamy cauliflower soup recipe make this dish warm, rich and flavorful. You can deepen the color further by making it with a head of orange cauliflower, sometimes labeled “Cheddar.” </div> http://www.eatingwell.com/recipes/spiced_cauliflower_soup.html#comments January/February 2014 Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium glutfree Recipes - Individual Recipes Dairy Nuts Vegetables Vegetarian, other Appetizers Saute Fall Winter 6 Vegetarian More than 1 hour Soups/stews Fri, 13 Dec 2013 22:53:41 +0000 280041 at http://www.eatingwell.com Winter Vegetable Dal http://www.eatingwell.com/recipes/winter_vegetarian_dal.html <div><a href="http://www.eatingwell.com/recipes/winter_vegetarian_dal.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8681_Scrivani.JPG" alt="Winter Vegetable Dal Recipe" title="Winter Vegetable Dal Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/winter_vegetarian_dal.html" target="_blank">Winter Vegetable Dal </a></div> <div>This southern-Indian-inspired vegetable dal recipe is rich and creamy thanks to light coconut milk and gets exotic flavor from spice-infused coconut oil. Serve with flatbread or naan. </div> http://www.eatingwell.com/recipes/winter_vegetarian_dal.html#comments January/February 2014 Indian Easy Diabetes appropriate Gluten free High fiber High potassium Low calorie Low cholesterol glutfree Recipes - Individual Recipes Beans/legumes Vegetables Beans/Legumes Vegetarian, other Dinner
 Lunch Saute Fall Winter 6 Vegetarian 1 hour or less Soups/stews Fri, 13 Dec 2013 22:53:35 +0000 280023 at http://www.eatingwell.com Spelt Indian Flatbread http://www.eatingwell.com/recipes/spelt_indian_flatbread.html <div><a href="http://www.eatingwell.com/recipes/spelt_indian_flatbread.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BG8676_Scrivani.JPG" alt="Spelt Indian Flatbread Recipe" title="Spelt Indian Flatbread Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/spelt_indian_flatbread.html" target="_blank">Spelt Indian Flatbread</a></div> <div>This healthy, whole-grain Indian flatbread recipe, known as chapati, is a breeze to throw together at a moment’s notice and is ideal for scooping up dal and other thick soups. Spelt is a whole grain related to wheat that adds a nutty flavor, but whole-wheat flour works well too. </div> http://www.eatingwell.com/recipes/spelt_indian_flatbread.html#comments January/February 2014 Indian Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Wheat Vegetarian, soy Saute Fall Spring Summer Winter 8 or more Entertaining, casual Make ahead instructions Vegan Vegetarian 1 hour or less Other (non-main dish) Fri, 13 Dec 2013 22:53:34 +0000 280018 at http://www.eatingwell.com Vegetarian Tikka Masala http://www.eatingwell.com/recipes/vegetarian_tikka_masala.html <div><a href="http://www.eatingwell.com/recipes/vegetarian_tikka_masala.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8551_Ardito.JPG" alt="Vegetarian Tikka Masala Recipe" title="Vegetarian Tikka Masala Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/vegetarian_tikka_masala.html" target="_blank">Vegetarian Tikka Masala </a></div> <div>In this vegetarian tikka masala recipe, we combine crisp tofu pieces and vegetables in a spiced tomato sauce to make a healthy and flavorful dish. If you like spicy food, increase the amount of crushed red pepper. Serve with steamed brown rice for a healthier take on a classic takeout dish. </div> http://www.eatingwell.com/recipes/vegetarian_tikka_masala.html#comments November/December 2013 Indian Easy Diabetes appropriate Healthy weight Heart healthy High calcium High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Vegetarian, soy Dinner
 Saute Fall Spring Summer Winter Vegetarian 45 minutes or less Main dish, vegetarian Thu, 24 Oct 2013 03:09:17 +0000 admin 279397 at http://www.eatingwell.com Curried Shrimp & Potato Kebabs http://www.eatingwell.com/recipes/curried_shrimp_potato_kebabs.html <div><a href="http://www.eatingwell.com/recipes/curried_shrimp_potato_kebabs.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8360_Allen.JPG" alt="Curried Shrimp &amp;amp; Potato Kebabs Recipe" title="Curried Shrimp &amp;amp; Potato Kebabs Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/curried_shrimp_potato_kebabs.html" target="_blank">Curried Shrimp &amp; Potato Kebabs</a></div> <div>This curried potato and shrimp kebab recipe cooks in less than 5 minutes on the grill and packs plenty of flavor thanks to a generous amount of curry powder, garlic and cilantro.</div> http://www.eatingwell.com/recipes/curried_shrimp_potato_kebabs.html#comments May/June 2013 Gluten-Free Scaling American Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Father's Day glutfree July 4th Recipes - Individual Recipes Vegetables Shellfish Dinner
 Grill/BBQ Spring Summer 4 30 minutes or less Main dish, fish/seafood Mon, 15 Apr 2013 19:02:57 +0000 Nifer 276606 at http://www.eatingwell.com Moroccan Lentil Soup http://www.eatingwell.com/recipes/moroccan_lentil_soup.html <div><a href="http://www.eatingwell.com/recipes/moroccan_lentil_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8217_Ardito_0.JPG" alt="Moroccan Lentil Soup Recipe" title="Moroccan Lentil Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/moroccan_lentil_soup.html" target="_blank">Moroccan Lentil Soup</a></div> <div>Like most soups, this healthy Moroccan lentil soup recipe gets better with time, so make it a day ahead if you can—or try our easy slow cooker/crock pot recipe variation.</div> http://www.eatingwell.com/recipes/moroccan_lentil_soup.html#comments January/February 2013 Indian Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Greens Tomatoes Vegetables Beans/Legumes Eggs Vegetarian, other Dinner
 Lunch Saute Fall Winter 8 or more Budget Entertaining, casual Everyday favorites Freezing instructions Make ahead instructions One dish meals Vegan Vegetarian More than 1 hour Soups/stews Thu, 20 Dec 2012 20:53:35 +0000 Sarah Hoff 229009 at http://www.eatingwell.com Curried Pea & Potato Croquettes http://www.eatingwell.com/recipes/pea_potato_croquettes.html <div><a href="http://www.eatingwell.com/recipes/pea_potato_croquettes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8223_McCay.jpg" alt="Curried Pea &amp;amp; Potato Croquettes Recipe" title="Curried Pea &amp;amp; Potato Croquettes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pea_potato_croquettes.html" target="_blank">Curried Pea &amp; Potato Croquettes</a></div> <div>Curry powder gives this pea and potato croquette recipe Indian flair. Serve these healthy pea and potato croquettes and zesty tomato sauce with sauteed spinach.</div> http://www.eatingwell.com/recipes/pea_potato_croquettes.html#comments January/February 2013 Indian Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Eggs Tomatoes Vegetables Vegetarian, other Dinner
 Microwave Saute Fall Spring Summer Winter 4 Budget Everyday favorites Vegetarian 45 minutes or less Main dish, vegetarian Thu, 20 Dec 2012 16:06:25 +0000 Erin McCormick 228378 at http://www.eatingwell.com Curried Lentil Stuffed Squash http://www.eatingwell.com/recipes/lentil_stuffed_squash.html <div><a href="http://www.eatingwell.com/recipes/lentil_stuffed_squash.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8093_Krasner.JPG" alt="Curried Lentil Stuffed Squash Recipe" title="Curried Lentil Stuffed Squash Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/lentil_stuffed_squash.html" target="_blank">Curried Lentil Stuffed Squash</a></div> <div>In this stuffed squash recipe, a spicy red lentil curry stew fills acorn squash. If you find them at your market use tasty jarred piquillo peppers in this.</div> http://www.eatingwell.com/recipes/lentil_stuffed_squash.html#comments September/October 2012 Gluten-Free Indian Moderate Diabetes appropriate Gluten free Healthy weight High calcium High fiber High potassium Low calorie Low cholesterol Christmas glutfree New Year's Eve Recipes - Individual Recipes Beans/legumes Vegetables Beans/Legumes Vegetarian, other Dinner
 Roast Saute Fall Winter 4 Budget Entertaining, casual Entertaining, formal Vegetarian More than 1 hour Main dish, vegetarian Wed, 15 Aug 2012 15:42:35 +0000 Erin McCormick 116733 at http://www.eatingwell.com