Indian http://www.eatingwell.com/taxonomy/term/706/all en Indian-Spiced Marinade http://www.eatingwell.com/recipes/indian_spiced_marinade.html <div><a href="http://www.eatingwell.com/recipes/indian_spiced_marinade.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT7716.jpg" alt="Indian-Spiced Marinade Recipe" title="Indian-Spiced Marinade Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/indian_spiced_marinade.html" target="_blank">Indian-Spiced Marinade</a></div> <div>This tangy marinade, spiked with the Indian spice blend garam masala, is a terrific way to enliven chicken, tofu or pork chops.</div> http://www.eatingwell.com/recipes/indian_spiced_marinade.html#comments July/August 2011 Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Citrus Dinner
 No-cook Fall Spring Summer Winter 4 Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Sauce/Condiment, marinade/rub Thu, 30 Jun 2011 15:40:57 +0000 Erin McCormick-Interactive Producer 17473 at http://www.eatingwell.com South Indian Shrimp Kebabs with Cilantro Sauce http://www.eatingwell.com/recipes/Indian_shrimp_kebabs.html <div><a href="http://www.eatingwell.com/recipes/Indian_shrimp_kebabs.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF7681.jpg" alt="South Indian Shrimp Kebabs with Cilantro Sauce Recipe" title="South Indian Shrimp Kebabs with Cilantro Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/Indian_shrimp_kebabs.html" target="_blank">South Indian Shrimp Kebabs with Cilantro Sauce</a></div> <div>Cilantro, lemon zest, chiles, paprika, ginger, garlic, cumin and fenugreek make up the South Asian-inspired marinade for grilled shrimp-and-cantaloupe kebabs. A yogurt sauce spiked with plenty of herbs and spices is delightful for dipping.</div> http://www.eatingwell.com/recipes/Indian_shrimp_kebabs.html#comments July/August 2011 Indian Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low saturated fat Recipes - Individual Recipes July 4th Labor Day Memorial Day Citrus Dairy Fruit Shellfish Shellfish Dinner
 Grill/BBQ Marinate/Rub Fall Spring Summer 6 Entertaining, casual Gourmet Make ahead instructions More than 1 hour Main dish, fish/seafood Wed, 29 Jun 2011 17:31:00 +0000 Erin McCormick-Interactive Producer 17454 at http://www.eatingwell.com Indian-Spiced Grilled Chicken http://www.eatingwell.com/recipes/Indian_spiced_chicken.html <div><a href="http://www.eatingwell.com/recipes/Indian_spiced_chicken.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7686.jpg" alt="Indian-Spiced Grilled Chicken Recipe" title="Indian-Spiced Grilled Chicken Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/Indian_spiced_chicken.html" target="_blank">Indian-Spiced Grilled Chicken</a></div> <div>This tangy marinade, spiked with the Indian spice blend garam masala, is a terrific way to enliven grilled chicken. Try it on tofu or pork chops.</div> http://www.eatingwell.com/recipes/Indian_spiced_chicken.html#comments July/August 2011 Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Father's Day July 4th Labor Day Memorial Day Citrus Chicken Dinner
 Broil Grill/BBQ Marinate/Rub Fall Spring Summer Winter 4 Budget Entertaining, casual Make ahead instructions More than 1 hour Main dish, poultry Fri, 24 Jun 2011 17:41:07 +0000 Erin McCormick-Interactive Producer 17415 at http://www.eatingwell.com Indian-Spiced Chicken & Asparagus http://www.eatingwell.com/recipes/indian_spiced_chicken_asparagus.html <div><a href="http://www.eatingwell.com/recipes/indian_spiced_chicken_asparagus.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7591.jpg" alt="Indian-Spiced Chicken &amp;amp; Asparagus Recipe" title="Indian-Spiced Chicken &amp;amp; Asparagus Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/indian_spiced_chicken_asparagus.html" target="_blank">Indian-Spiced Chicken &amp; Asparagus</a></div> <div>This easy chicken-and-asparagus sauté is boldly seasoned with aromatic cumin and fennel; the seeds are toasted in a skillet before grinding to bring out the most flavor. If you don’t want to buy a whole jar of the spices, look for them in the bulk spice section in natural-foods stores and buy just what you need for this recipe. Serve over brown rice, millet or quinoa. </div> http://www.eatingwell.com/recipes/indian_spiced_chicken_asparagus.html#comments March/April 2011 American Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Vegetables Chicken Dinner
 Saute Stir-Fry Spring Summer 4 Entertaining, casual Everyday favorites 45 minutes or less Main dish, poultry Wed, 16 Feb 2011 21:29:30 +0000 Erin McCormick-Interactive Producer 16925 at http://www.eatingwell.com Golden Turmeric Latkes with Applesauce http://www.eatingwell.com/recipes/turmeric_latkes_with_applesauce.html <div><a href="http://www.eatingwell.com/recipes/turmeric_latkes_with_applesauce.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD7454.JPG" alt="Golden Turmeric Latkes with Applesauce Recipe" title="Golden Turmeric Latkes with Applesauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/turmeric_latkes_with_applesauce.html" target="_blank">Golden Turmeric Latkes with Applesauce</a></div> <div>These crispy-on-the-outside-and-tender-on-the-inside latkes are delicious paired with a subtly spicy clove-scented applesauce.</div> http://www.eatingwell.com/recipes/turmeric_latkes_with_applesauce.html#comments November/December 2010 Indian Jewish Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low saturated fat Low sodium Hanukkah Recipes & Menus - Gluten Free Eggs Fruit Vegetables Wheat Dinner
 Saute Fall Spring Winter 6 Comfort foods Entertaining, casual Entertaining, formal Make ahead instructions Makeover Vegetarian 45 minutes or less Side dish, potato/starch Wed, 13 Oct 2010 16:04:32 +0000 Erin McCormick-Interactive Producer 16458 at http://www.eatingwell.com Quick Chicken Tikka Masala for Two http://www.eatingwell.com/recipes/quick_chicken_tikka_masala_for_2.html <div><a href="http://www.eatingwell.com/recipes/quick_chicken_tikka_masala_for_2.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7399_0.JPG" alt="Quick Chicken Tikka Masala for Two Recipe" title="Quick Chicken Tikka Masala for Two Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_chicken_tikka_masala_for_2.html" target="_blank">Quick Chicken Tikka Masala for Two</a></div> <div>One of the most popular Indian dishes in the U.S. and the U.K., chicken tikka masala usually involves several steps including marinating and grilling the chicken before simmering in a curried tomato cream sauce. We’ve simplified it to a one-skillet dish for two and lightened it by increasing the vegetables, omitting the butter and using less cream. Serve with brown basmati rice and, for dessert, dates.</div> http://www.eatingwell.com/recipes/quick_chicken_tikka_masala_for_2.html#comments September/October 2009 Indian Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Dairy Tomatoes Vegetables Wheat Chicken Dinner
 Saute Fall Spring Summer Winter 2 Budget Comfort foods Entertaining, casual Everyday favorites Kid-friendly Makeover One dish meals 45 minutes or less Main dish, poultry Tue, 17 Aug 2010 14:43:42 +0000 Erin McCormick-Interactive Producer 16261 at http://www.eatingwell.com Quick Chicken Tikka Masala http://www.eatingwell.com/recipes/quick_chicken_tikka_masala.html <div><a href="http://www.eatingwell.com/recipes/quick_chicken_tikka_masala.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7399.JPG" alt="Quick Chicken Tikka Masala Recipe" title="Quick Chicken Tikka Masala Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_chicken_tikka_masala.html" target="_blank">Quick Chicken Tikka Masala</a></div> <div>One of the most popular Indian dishes in the U.S. and the U.K., chicken tikka masala usually involves several steps including marinating and grilling the chicken before simmering in a curried tomato cream sauce. We’ve simplified it to a one-skillet dish and lightened it by increasing the vegetables, omitting the butter and using less cream. Serve with brown basmati rice and, for dessert, dates.</div> http://www.eatingwell.com/recipes/quick_chicken_tikka_masala.html#comments September/October 2010 Indian Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Dairy Tomatoes Vegetables Whole Grains Chicken Dinner
 Saute Fall Spring Summer Winter 4 Budget Comfort foods Entertaining, casual Everyday favorites Kid-friendly Makeover 45 minutes or less Main dish, combination meal Main dish, poultry Mon, 16 Aug 2010 22:17:41 +0000 Erin McCormick-Interactive Producer 16259 at http://www.eatingwell.com Tandoori Tofu http://www.eatingwell.com/recipes/tandoori_tofu.html <div><a href="http://www.eatingwell.com/recipes/tandoori_tofu.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV7189.JPG" alt="Tandoori Tofu Recipe" title="Tandoori Tofu Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tandoori_tofu.html" target="_blank">Tandoori Tofu</a></div> <div>A tandoori-inspired spice rub and smokiness from the grill flavor these tofu “steaks.” While you’re there, grill some vegetables, too, to serve alongside. Serve with: Grilled eggplant and cherry tomato skewers and brown basmati rice.</div> http://www.eatingwell.com/recipes/tandoori_tofu.html#comments May/June 2010 Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dairy Soy Beans/Legumes Vegetarian, soy Dinner
 Grill/BBQ Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, vegetarian Fri, 16 Apr 2010 21:50:34 +0000 Paula Joslin 15766 at http://www.eatingwell.com Spiced Eggplant-Lentil Salad with Mango http://www.eatingwell.com/recipes/mango_eggplant_lentil_salad.html <div><a href="http://www.eatingwell.com/recipes/mango_eggplant_lentil_salad.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV7204.JPG" alt="Spiced Eggplant-Lentil Salad with Mango Recipe" title="Spiced Eggplant-Lentil Salad with Mango Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mango_eggplant_lentil_salad.html" target="_blank">Spiced Eggplant-Lentil Salad with Mango</a></div> <div>Spiced eggplant, lentils and mangoes combine deliciously in this Indian-inspired vegetarian salad. Customize the spiciness of this by choosing mild, medium or hot versions of salsa, chili powders and curry powder. The flavor is even better when the salad is prepared ahead. Recipe by Nancy Baggett for EatingWell.</div> http://www.eatingwell.com/recipes/mango_eggplant_lentil_salad.html#comments May/June 2010 Indian Easy Gluten free Heart healthy High fiber High potassium Low cholesterol Low saturated fat Low sodium July 4th Labor Day Memorial Day Recipes & Menus - Vegan Beans/legumes Citrus Fruit Greens Nuts Tomatoes Vegetables Beans/Legumes Vegetarian, other Dinner
 Roast Fall Spring Summer 4 Entertaining, casual Everyday favorites Make ahead instructions Picnic Potluck Vegan Vegetarian 45 minutes or less Main dish, combination meal Main dish, vegetarian Salad, main dish Thu, 15 Apr 2010 16:56:38 +0000 Nifer 15737 at http://www.eatingwell.com Tortellini Primavera http://www.eatingwell.com/recipes/tortellini_primavera.html <div><a href="http://www.eatingwell.com/recipes/tortellini_primavera.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV7152.JPG" alt="Tortellini Primavera Recipe" title="Tortellini Primavera Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tortellini_primavera.html" target="_blank">Tortellini Primavera</a></div> <div>This creamy tortellini and vegetable pasta is a real crowd pleaser. To make it even quicker, use frozen chopped vegetables instead of fresh. Serve with: A green salad and whole-grain baguette.</div> http://www.eatingwell.com/recipes/tortellini_primavera.html#comments March/April 2010 Indian Mediterranean Easy High calcium High fiber Recipes & Menus - Vegetarian Cheese Dairy Pasta Vegetables Wheat Vegetarian, other Dinner
 Saute Fall Spring Summer Winter 6 Birthday Budget Comfort foods Entertaining, casual Everyday favorites Kid-friendly Makeover Quick (total 30 min. or less) Vegetarian 1 hour or less 30 minutes or less 45 minutes or less Main dish, vegetarian Pasta Thu, 18 Feb 2010 22:06:20 +0000 admin 15550 at http://www.eatingwell.com Chicken Curry Soup http://www.eatingwell.com/recipes/chicken_curry_soup.html <div><a href="http://www.eatingwell.com/recipes/chicken_curry_soup.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Chicken Curry Soup Recipe" title="Chicken Curry Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_curry_soup.html" target="_blank">Chicken Curry Soup</a></div> <div>Curry powder, fresh ginger and garlic infuse this chicken soup with lots of flavor.</div> http://www.eatingwell.com/recipes/chicken_curry_soup.html#comments Asian Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health Recipes - Individual Recipes Citrus Tomatoes Vegetables Chicken Dinner
 Fall Spring Winter 6 Everyday favorites 45 minutes or less Main dish, poultry Soups/stews Tue, 26 May 2009 17:58:08 +0000 admin 6793 at http://www.eatingwell.com Curried Butternut Squash Bisque http://www.eatingwell.com/recipes/curried_butternut_squash_bisque.html <div><a href="http://www.eatingwell.com/recipes/curried_butternut_squash_bisque.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Curried Butternut Squash Bisque Recipe" title="Curried Butternut Squash Bisque Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/curried_butternut_squash_bisque.html" target="_blank">Curried Butternut Squash Bisque</a></div> <div>This exotic, spicy soup takes advantage of the affinity between butternut squash and curry. Pureed squash has a velvety texture, which means you can forgo using cream. We serve the soup with some nonfat yogurt for a tangy note. And if you&#039;re looking for more vitamin A in your diet, look no further: this soup gives you 200 percent of the daily recommendation.</div> http://www.eatingwell.com/recipes/curried_butternut_squash_bisque.html#comments November/December 1992 American Asian Indian Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Digestive Health Recipes - Individual Recipes Christmas Kwaanza Thanksgiving Dairy Vegetables Appetizers Dinner
 Saute Fall Winter 8 or more Comfort foods Entertaining, casual Make ahead instructions 1 hour or less Appetizer Soups/stews Tue, 26 May 2009 17:58:08 +0000 admin 6717 at http://www.eatingwell.com Curried Red Lentil Soup http://www.eatingwell.com/recipes/curried_red_lentil_soup.html <div><a href="http://www.eatingwell.com/recipes/curried_red_lentil_soup.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP1689.jpg" alt="Curried Red Lentil Soup Recipe" title="Curried Red Lentil Soup Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/curried_red_lentil_soup.html" target="_blank">Curried Red Lentil Soup</a></div> <div>This soup is inspired by the Indian side dish dal; the Hindi word means “split” and refers to the split peas or lentils used in its preparation. Fragrant ginger, curry, cinnamon and cumin add lots of rich flavor.</div> http://www.eatingwell.com/recipes/curried_red_lentil_soup.html#comments January/February 1993 September/October 2010 Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Digestive Health Recipes & Menus - Antioxidants Recipes & Menus - Gluten Free Recipes & Menus - Spices Beans/legumes Citrus Dairy Fruit Beans/Legumes Dinner
 Saute Fall Spring Winter 6 Budget Entertaining, casual Entertaining, formal 1 hour or less Main dish, Other Soups/stews Tue, 26 May 2009 17:58:08 +0000 admin 6641 at http://www.eatingwell.com Curried Potatoes with Cauliflower http://www.eatingwell.com/recipes/curried_potatoes_with_cauliflower.html <div><a href="http://www.eatingwell.com/recipes/curried_potatoes_with_cauliflower.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Curried Potatoes with Cauliflower Recipe" title="Curried Potatoes with Cauliflower Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/curried_potatoes_with_cauliflower.html" target="_blank">Curried Potatoes with Cauliflower</a></div> <div>This tangy Indian curry, full of potatoes, cauliflower and carrots, is topped with a cooling cucumber raita. Serve over brown basmati rice.</div> http://www.eatingwell.com/recipes/curried_potatoes_with_cauliflower.html#comments January/February 1997 Asian Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Bone Health Digestive Health Recipes - Individual Recipes Recipes & Menus - Seafood Nuts Vegetables Dinner
 Braise/Stew Saute Fall Spring Winter 4 Everyday favorites Potluck Vegetarian 1 hour or less Main dish, vegetarian Side dish, vegetable Soups/stews Tue, 26 May 2009 17:58:08 +0000 admin 6816 at http://www.eatingwell.com Five-Vegetable Curry http://www.eatingwell.com/recipes/five_vegetable_curry.html <div><a href="http://www.eatingwell.com/recipes/five_vegetable_curry.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Five-Vegetable Curry Recipe" title="Five-Vegetable Curry Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/five_vegetable_curry.html" target="_blank">Five-Vegetable Curry</a></div> <div>Eggplant, potatoes, sweet potatoes, tomatoes and green beans flavored with rich Indian spices yields a substantial dish. Make it a meal: Top with plain nonfat yogurt and serve with brown basmati rice.</div> http://www.eatingwell.com/recipes/five_vegetable_curry.html#comments March 1998 March/April 1995 Asian Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Digestive Health Recipes & Menus - Vegan Nuts Tomatoes Vegetables Dinner
 Braise/Stew Saute Fall Spring Winter 4 Everyday favorites Vegan Vegetarian 1 hour or less Main dish, vegetarian Tue, 26 May 2009 17:58:08 +0000 admin 6618 at http://www.eatingwell.com