Chinese http://www.eatingwell.com/taxonomy/term/699/all en Shiitake & Noodle Hot & Sour Soup http://www.eatingwell.com/recipes/shiitake_hot_sour_soup.html <div><a href="http://www.eatingwell.com/recipes/shiitake_hot_sour_soup.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP7899.JPG" alt="Shiitake &amp;amp; Noodle Hot &amp;amp; Sour Soup Recipe" title="Shiitake &amp;amp; Noodle Hot &amp;amp; Sour Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/shiitake_hot_sour_soup.html" target="_blank">Shiitake &amp; Noodle Hot &amp; Sour Soup</a></div> <div>This vegetarian hot-&amp;-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it hearty enough for dinner.</div> http://www.eatingwell.com/recipes/shiitake_hot_sour_soup.html#comments January/February 2012 Asian Chinese Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Pasta Soy Vegetables Wheat Vegetarian, soy Dinner
 Slow cooker/Crockpot Fall Spring Winter 8 or more Comfort foods Entertaining, casual Everyday favorites Make ahead instructions One dish meals Vegan Vegetarian More than 1 hour Main dish, vegetarian Soups/stews Fri, 06 Jan 2012 21:50:33 +0000 Erin McCormick-Interactive Producer 50981 at http://www.eatingwell.com Hot-&-Sour Mussels http://www.eatingwell.com/recipes/hot_sour_mussels.html <div><a href="http://www.eatingwell.com/recipes/hot_sour_mussels.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Hot-&amp;amp;-Sour Mussels Recipe" title="Hot-&amp;amp;-Sour Mussels Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/hot_sour_mussels.html" target="_blank">Hot-&amp;-Sour Mussels</a></div> <div>This recipe for steamed mussels incorporates the flavors of the Sichuan Chinese classic, hot and sour soup. Serve over steamed brown rice or rice noodles to soak up the flavorful sauce.</div> http://www.eatingwell.com/recipes/hot_sour_mussels.html#comments The Simple Art of EatingWell Asian Chinese Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes & Menus Shellfish Shellfish Dinner
 Saute Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites One dish meals 45 minutes or less Main dish, fish/seafood Mon, 12 Sep 2011 17:56:02 +0000 Sarah Hoff 17721 at http://www.eatingwell.com Sweet & Sour Pork http://www.eatingwell.com/recipes/sweet_sour_pork.html <div><a href="http://www.eatingwell.com/recipes/sweet_sour_pork.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK7664.jpg" alt="Sweet &amp;amp; Sour Pork Recipe" title="Sweet &amp;amp; Sour Pork Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sweet_sour_pork.html" target="_blank">Sweet &amp; Sour Pork</a></div> <div>Pineapple, tomato and pork combine in a sweet-tangy sauce in this easy, bright- flavored sweet and sour pork stir-fry. This dish does have a fair amount of acid (from vinegar, tomatoes and pineapple), which can affect the patina of your wok. So remove the food from the wok as soon as you’re done cooking, and if your wok shows any signs of rusting, reseason it (see Tips).</div> http://www.eatingwell.com/recipes/sweet_sour_pork.html#comments September/October 2011 Asian Chinese Easy Diabetes appropriate Gluten free Healthy weight Low calorie Low sodium Recipes - Individual Recipes Alcohol Fruit Soy Tomatoes Vegetables Pork Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 Budget Comfort foods Entertaining, casual Everyday favorites Kid-friendly One dish meals 45 minutes or less Main dish, meat Fri, 09 Sep 2011 19:33:39 +0000 Erin McCormick-Interactive Producer 17704 at http://www.eatingwell.com Velvet Chicken with Baby Bok Choy http://www.eatingwell.com/recipes/velvet_chicken.html <div><a href="http://www.eatingwell.com/recipes/velvet_chicken.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7763.JPG" alt="Velvet Chicken with Baby Bok Choy Recipe" title="Velvet Chicken with Baby Bok Choy Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/velvet_chicken.html" target="_blank">Velvet Chicken with Baby Bok Choy</a></div> <div>Velvet chicken is a classic Chinese cooking technique that keeps the meat juicy and succulent, and the chicken stays creamy-white rather than getting browned as in most stir-fries. Baby bok choy is about 3 inches in length and stir-fries quickly. If you can’t find it, use regular bok choy cut into 2-inch segments. </div> http://www.eatingwell.com/recipes/velvet_chicken.html#comments September/October 2011 Asian Chinese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes & Menus Chicken Dinner
 Marinate/Rub Saute Stir-Fry Spring Summer 4 Entertaining, casual 1 hour or less Main dish, poultry Tue, 06 Sep 2011 15:28:05 +0000 Sarah Hoff 17658 at http://www.eatingwell.com Farmers' Market Fried Rice http://www.eatingwell.com/recipes/farmers_market_fried_rice.html <div><a href="http://www.eatingwell.com/recipes/farmers_market_fried_rice.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV7663.jpg" alt="Farmers&amp;#039; Market Fried Rice Recipe" title="Farmers&amp;#039; Market Fried Rice Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/farmers_market_fried_rice.html" target="_blank">Farmers&#039; Market Fried Rice</a></div> <div>This fried rice recipe features a fall mixture of sliced Brussels sprouts and parsnips, but feel free to use whatever is fresh and in season. This recipe works best in a wok— a skillet is too small for the volume of food and requires more oil to prevent sticking. Always use cold cooked rice, otherwise the fried rice will be gummy and sticky.</div> http://www.eatingwell.com/recipes/farmers_market_fried_rice.html#comments September/October 2011 Asian Chinese Easy Gluten free Heart healthy High fiber High potassium Low saturated fat Low sodium Recipes & Menus Recipes & Menus - Vegetarian Vegetarian, other Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 30 minutes or less Main dish, vegetarian Fri, 02 Sep 2011 16:42:35 +0000 Sarah Hoff 17657 at http://www.eatingwell.com Stir-Fried Chile Beef & Broccoli http://www.eatingwell.com/recipes/stir_fried_chile_beef.html <div><a href="http://www.eatingwell.com/recipes/stir_fried_chile_beef.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB7769.jpg" alt="Stir-Fried Chile Beef &amp;amp; Broccoli Recipe" title="Stir-Fried Chile Beef &amp;amp; Broccoli Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/stir_fried_chile_beef.html" target="_blank">Stir-Fried Chile Beef &amp; Broccoli</a></div> <div>This quick stir-fry features broccoli and flank steak in a flavorful sauce. This dish is typical of many traditional Chinese stir-fries—the sauce just clings to the beef and vegetables but is not enough to spoon over rice. Marinating beef is essential for ensuring the meat is flavorful. The meat does not marinate overnight, as in traditional Western recipes. The moment the beef is combined with the seasonings it is ready to be stir-fried.</div> http://www.eatingwell.com/recipes/stir_fried_chile_beef.html#comments September/October 2011 Asian Chinese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Beef Dinner
 Saute Steam Stir-Fry Fall Spring Summer Winter 4 Kid-friendly Quick (total 30 min. or less) 30 minutes or less Main dish, meat Fri, 02 Sep 2011 16:20:18 +0000 Sarah Hoff 17656 at http://www.eatingwell.com Stir-Fried Vegetables in Black Bean Sauce http://www.eatingwell.com/recipes/stir_fried_vege_black_bean.html <div><a href="http://www.eatingwell.com/recipes/stir_fried_vege_black_bean.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Stir-Fried Vegetables in Black Bean Sauce Recipe" title="Stir-Fried Vegetables in Black Bean Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/stir_fried_vege_black_bean.html" target="_blank">Stir-Fried Vegetables in Black Bean Sauce</a></div> <div>This fragrant stir-fry of tofu, colorful bell peppers and snow peas is enveloped in a rich, complexly flavored sauce Serve over rice noodles or brown rice.</div> http://www.eatingwell.com/recipes/stir_fried_vege_black_bean.html#comments EatingWell Fast & Flavorful Meatless Meals (2011) Asian Chinese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Alcohol Beans/legumes Soy Vegetables Vegetarian, soy Dinner
 Broil Marinate/Rub Stir-Fry Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites More than 1 hour Main dish, vegetarian Thu, 26 May 2011 19:55:15 +0000 Sarah Hoff 17343 at http://www.eatingwell.com Red-Cooked Tofu with Mushrooms http://www.eatingwell.com/recipes/red_cooked_tofu.html <div><a href="http://www.eatingwell.com/recipes/red_cooked_tofu.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MT1210.jpg" alt="Red-Cooked Tofu with Mushrooms Recipe" title="Red-Cooked Tofu with Mushrooms Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/red_cooked_tofu.html" target="_blank">Red-Cooked Tofu with Mushrooms</a></div> <div>“Red-cooking” is a traditional Chinese braising technique, using soy sauce, that turns the food a gorgeous reddish brown color. A quick version of the technique is used here to transform mushrooms and tofu into a rich, earthy, saucy dish. Serve over steamed brown rice or as a soup. To make this stir-fry vegetarian, see Vegetarian Variation below.</div> http://www.eatingwell.com/recipes/red_cooked_tofu.html#comments EatingWell Fast & Flavorful Meatless Meals (2011) Asian Chinese Easy Diabetes appropriate Healthy weight Heart healthy High calcium High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Alcohol Vegetables Vegetarian, soy Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites Vegan Vegetarian 1 hour or less Main dish, vegetarian Thu, 05 May 2011 20:47:13 +0000 Erin McCormick-Interactive Producer 17278 at http://www.eatingwell.com Vegetarian Chow Fun http://www.eatingwell.com/recipes/vegetarian_chow_fun.html <div><a href="http://www.eatingwell.com/recipes/vegetarian_chow_fun.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Vegetarian Chow Fun Recipe" title="Vegetarian Chow Fun Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/vegetarian_chow_fun.html" target="_blank">Vegetarian Chow Fun </a></div> <div>A touch of brown sugar added to the salty black bean-garlic sauce is what gives this noodle stir-fry its unmistakable Chinese takeout flavor. The recipe for vegetarian chow fun works equally well with slices of sirloin steak or boneless, skinless chicken breast or even pork tenderloin. </div> http://www.eatingwell.com/recipes/vegetarian_chow_fun.html#comments March/April 2011 Asian Chinese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Alcohol Pasta Soy Vegetables Vegetarian, soy Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites Makeover One dish meals Vegan Vegetarian 45 minutes or less Main dish, combination meal Main dish, vegetarian Pasta Thu, 03 Mar 2011 16:16:58 +0000 Erin McCormick-Interactive Producer 16982 at http://www.eatingwell.com Beef Chow Fun http://www.eatingwell.com/recipes/beef_chow_fun.html <div><a href="http://www.eatingwell.com/recipes/beef_chow_fun.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB7594.jpg" alt="Beef Chow Fun Recipe" title="Beef Chow Fun Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/beef_chow_fun.html" target="_blank">Beef Chow Fun </a></div> <div>Brown sugar added to black bean-garlic sauce is what gives this stir-fry its unmistakable Chinese takeout flavor. The recipe for beef chow fun works equally well with tofu for a vegetarian meal or boneless, skinless chicken breast. Serve with sliced cucumbers tossed with rice vinegar, sesame seeds and a pinch of salt.</div> http://www.eatingwell.com/recipes/beef_chow_fun.html#comments March/April 2011 Asian Chinese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Alcohol Pasta Soy Vegetables Whole Grains Beef Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites One dish meals Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, meat Pasta Thu, 17 Feb 2011 18:00:13 +0000 Erin McCormick-Interactive Producer 16932 at http://www.eatingwell.com Szechuan Tofu & Green Bean Stir-Fry http://www.eatingwell.com/recipes/szechuan_tofu_stir_fry.html <div><a href="http://www.eatingwell.com/recipes/szechuan_tofu_stir_fry.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV7063.JPG" alt="Szechuan Tofu &amp;amp; Green Bean Stir-Fry Recipe" title="Szechuan Tofu &amp;amp; Green Bean Stir-Fry Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/szechuan_tofu_stir_fry.html" target="_blank">Szechuan Tofu &amp; Green Bean Stir-Fry</a></div> <div>This spicy vegetarian stir-fry is a great way to use green beans when they’re bountiful and inexpensive at the supermarket. You can also try it with other vegetables, such as broccoli or peppers, just make sure to cut them into small pieces so that they cook quickly. Coating the tofu in cornstarch before you cook it gives it a light crust.</div> http://www.eatingwell.com/recipes/szechuan_tofu_stir_fry.html#comments September/October 2010 Asian Chinese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes & Menus - Vegan Soy Tomatoes Vegetables Vegetarian, soy Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 Budget Comfort foods Entertaining, casual Everyday favorites Makeover One dish meals Vegan Vegetarian 30 minutes or less Main dish, vegetarian Fri, 13 Aug 2010 17:54:30 +0000 Erin McCormick-Interactive Producer 16234 at http://www.eatingwell.com Pork Chop Suey http://www.eatingwell.com/recipes/pork_chop_suey.html <div><a href="http://www.eatingwell.com/recipes/pork_chop_suey.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK7159.JPG" alt="Pork Chop Suey Recipe" title="Pork Chop Suey Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pork_chop_suey.html" target="_blank">Pork Chop Suey</a></div> <div>Chop suey is often made with bamboo shoots and water chestnuts—add them to this recipe if you wish. Serve with: Udon noodles.</div> http://www.eatingwell.com/recipes/pork_chop_suey.html#comments March/April 2010 Asian Chinese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low saturated fat Vegetables Pork Dinner
 Fall Spring Summer Winter 4 Budget Comfort foods Everyday favorites Kid-friendly Quick (total 30 min. or less) 30 minutes or less Main dish, meat Fri, 19 Feb 2010 21:14:07 +0000 Penelope Wall-Web Producer/Writer 15567 at http://www.eatingwell.com Brothy Chinese Noodles http://www.eatingwell.com/recipes/brothy_chinese_noodles.html <div><a href="http://www.eatingwell.com/recipes/brothy_chinese_noodles.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7101.JPG" alt="Brothy Chinese Noodles Recipe" title="Brothy Chinese Noodles Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/brothy_chinese_noodles.html" target="_blank">Brothy Chinese Noodles</a></div> <div>This dish was inspired by Chinese Dan Dan noodles—ground pork and noodles in a spicy broth. We use ground turkey and omit the traditional Sichuan peppercorns for convenience, but add hot sesame oil. Use toasted sesame oil instead if you want mild noodles. </div> http://www.eatingwell.com/recipes/brothy_chinese_noodles.html#comments January/February 2010 Asian Chinese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Digestive Health Greens Pasta Vegetables Turkey Saute Fall Spring Summer Winter 6 Budget Comfort foods Entertaining, casual Everyday favorites Kid-friendly One dish meals Quick (total 30 min. or less) 30 minutes or less Main dish, poultry Pasta Thu, 14 Jan 2010 17:58:08 +0000 admin 15357 at http://www.eatingwell.com Chinese Braised Mushrooms & Tofu http://www.eatingwell.com/recipes/chinese_braised_mushrooms_tofu.html <div><a href="http://www.eatingwell.com/recipes/chinese_braised_mushrooms_tofu.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV6822.JPG" alt="Chinese Braised Mushrooms &amp;amp; Tofu Recipe" title="Chinese Braised Mushrooms &amp;amp; Tofu Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chinese_braised_mushrooms_tofu.html" target="_blank">Chinese Braised Mushrooms &amp; Tofu</a></div> <div>Ma Po Tofu, a classic dish from the Sichuan province of China, inspired this recipe. The original is made with soft tofu and ground pork or beef with plenty of heat from dried chile peppers and Sichuan peppercorns. Portobello mushrooms stand in for the meat in our vegetarian version and convenient jarred chile-garlic sauce gives it plenty of kick. Serve with brown rice.</div> http://www.eatingwell.com/recipes/chinese_braised_mushrooms_tofu.html#comments March/April 2009 Chinese Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Bone Health Digestive Health Recipes - Individual Recipes Alcohol Soy Vegetables Vegetarian, soy Dinner
 Braise/Stew Saute Fall Spring Summer Winter 4 Budget Everyday favorites One dish meals Vegan Vegetarian 45 minutes or less Main dish, vegetarian Fri, 08 Jan 2010 17:58:08 +0000 admin 7574 at http://www.eatingwell.com Szechuan Braised Meatballs http://www.eatingwell.com/recipes/szechuan_braised_meatballs.html <div><a href="http://www.eatingwell.com/recipes/szechuan_braised_meatballs.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB6386.JPG" alt="Szechuan Braised Meatballs Recipe" title="Szechuan Braised Meatballs Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/szechuan_braised_meatballs.html" target="_blank">Szechuan Braised Meatballs</a></div> <div>We braise these spicy beef meatballs and Chinese cabbage in a bit of beef broth. Make it a meal: Ladle over brown rice or noodles with steamed broccoli and carrots on the side.</div> http://www.eatingwell.com/recipes/szechuan_braised_meatballs.html#comments January/February 2008 Chinese Moderate Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health Recipes - Individual Recipes Greens Vegetables Beef Dinner
 Braise/Stew Saute Fall Spring Winter 4 Budget Entertaining, casual Everyday favorites 45 minutes or less Main dish, combination meal Main dish, meat Tue, 26 May 2009 17:58:08 +0000 admin 6937 at http://www.eatingwell.com