http://www.eatingwell.com/taxonomy/term/698/all en http://www.eatingwell.com/recipes/quinoa_peanut_soup.html <div><a href="http://www.eatingwell.com/recipes/quinoa_peanut_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP8274_Scrivani.JPG" alt="Quinoa Peanut Soup (Sopa de Mani) Recipe" title="Quinoa Peanut Soup (Sopa de Mani) Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/quinoa_peanut_soup.html" target="_blank">Quinoa Peanut Soup (Sopa de Mani)</a></div> <div>This spicy vegetable, quinoa and peanut soup recipe is a modern take on a traditional Bolivian soup recipe called Sopa de Mani. Serve this healthy quinoa soup recipe as a starter or make it a heartier meal by adding diced cooked chicken or turkey breast to the soup.</div> http://www.eatingwell.com/recipes/quinoa_peanut_soup.html#comments March/April 2013 Central/South American Latin American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Kwaanza Recipes - Individual Recipes Nuts Vegetables Whole Grains Vegetarian, other Appetizers Dinner
 Lunch Saute Fall Spring Summer Winter 8 or more Budget Entertaining, casual Everyday favorites One dish meals Vegan Vegetarian 1 hour or less Appetizer Soups/stews Mon, 25 Feb 2013 21:07:10 +0000 Sarah Hoff 275732 at http://www.eatingwell.com http://www.eatingwell.com/recipes/chicken_drumsticks_mojo.html <div><a href="http://www.eatingwell.com/recipes/chicken_drumsticks_mojo.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8292_Ardito.jpg" alt="Roasted Chicken Drumsticks &amp;amp; Potatoes with Mojo Sauce Recipe" title="Roasted Chicken Drumsticks &amp;amp; Potatoes with Mojo Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_drumsticks_mojo.html" target="_blank">Roasted Chicken Drumsticks &amp; Potatoes with Mojo Sauce</a></div> <div>Roasting chicken and potatoes right in the same pan is a great shortcut for a busy night. While you make this healthy roast chicken recipe, whir up a quick batch of this tangy Cuban mojo sauce for drizzling and dipping.</div> http://www.eatingwell.com/recipes/chicken_drumsticks_mojo.html#comments March/April 2013 Central/South American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low saturated fat Recipes - Individual Recipes Citrus Chicken Dinner
 Roast Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites 45 minutes or less Main dish, poultry Fri, 22 Feb 2013 15:31:19 +0000 Sarah Hoff 275657 at http://www.eatingwell.com http://www.eatingwell.com/recipes/slow_cooker_picadillo.html <div><a href="http://www.eatingwell.com/recipes/slow_cooker_picadillo.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB7919.JPG" alt="Slow-Cooker Picadillo Recipe" title="Slow-Cooker Picadillo Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/slow_cooker_picadillo.html" target="_blank">Slow-Cooker Picadillo</a></div> <div>Picadillo, a Latin American-style hash, is usually made with ground beef. This one uses bison or lean beef and plenty of spices including chili powder, cumin, oregano and cinnamon.</div> http://www.eatingwell.com/recipes/slow_cooker_picadillo.html#comments January/February 2012 Gluten-Free Central/South American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Tomatoes Vegetables Beef Bison/Buffalo Chicken Dinner
 Saute Slow cooker/Crockpot Fall Spring Summer Winter 8 or more Comfort foods Everyday favorites Kid-friendly Make ahead instructions More than 1 hour Main dish, combination meal Main dish, meat Fri, 06 Jan 2012 16:23:28 +0000 Erin McCormick 50890 at http://www.eatingwell.com http://www.eatingwell.com/recipes/arroz_con_pollo.html <div><a href="http://www.eatingwell.com/recipes/arroz_con_pollo.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7504.JPG" alt="Arroz con Pollo Recipe" title="Arroz con Pollo Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/arroz_con_pollo.html" target="_blank">Arroz con Pollo</a></div> <div>Arroz con pollo, or chicken cooked with rice, is a common dish in Spain, Latin America and the Caribbean. We use quick-cooking brown rice here to help you get this on the table in just 40 minutes. Serve with a mixed green salad tossed with cilantro-lime vinaigrette.</div> http://www.eatingwell.com/recipes/arroz_con_pollo.html#comments January/February 2011 Caribbean Central/South American Latin American Mexican Spanish Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Cinco de Mayo Recipes & Menus - Whole Grains Tomatoes Vegetables Whole Grains Chicken Dinner
 Saute Fall Spring Summer Winter 4 Budget Comfort foods Everyday favorites One dish meals 45 minutes or less Main dish, combination meal Main dish, poultry Fri, 17 Dec 2010 14:27:41 +0000 Erin McCormick 16757 at http://www.eatingwell.com http://www.eatingwell.com/recipes/caramel_cream_cheese_custard_flan_de_queso.html <div><a href="http://www.eatingwell.com/recipes/caramel_cream_cheese_custard_flan_de_queso.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/DS6213.JPG" alt="Caramel Cream Cheese Custard (Flan de Queso) Recipe" title="Caramel Cream Cheese Custard (Flan de Queso) Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/caramel_cream_cheese_custard_flan_de_queso.html" target="_blank">Caramel Cream Cheese Custard (Flan de Queso)</a></div> <div>Every panaderia (bakery) in Puerto Rico has many flavors of flan, from vanilla to guava. Reduced-fat cream cheese gives this version a rich, comforting texture.</div> http://www.eatingwell.com/recipes/caramel_cream_cheese_custard_flan_de_queso.html#comments September/October 2007 Central/South American Latin American Easy Gluten free Healthy weight High calcium Low calorie Low sodium Bone Health Digestive Health Christmas Easter Mother's Day New Year's Eve Thanksgiving Recipes & Menus - Gluten Free Dairy Eggs Dessert Bake Fall Spring Summer Winter 8 or more Entertaining, casual Entertaining, formal Make ahead instructions Potluck Vegetarian More than 1 hour Desserts, other Tue, 26 May 2009 17:58:08 +0000 admin 6301 at http://www.eatingwell.com http://www.eatingwell.com/recipes/island_red_beans_habichuelas_coloradas_grandes.html <div><a href="http://www.eatingwell.com/recipes/island_red_beans_habichuelas_coloradas_grandes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD6203.JPG" alt="Island Red Beans (Habichuelas Coloradas Grandes) Recipe" title="Island Red Beans (Habichuelas Coloradas Grandes) Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/island_red_beans_habichuelas_coloradas_grandes.html" target="_blank">Island Red Beans (Habichuelas Coloradas Grandes)</a></div> <div>Cilantro, chiles and garlic add rich flavor to kidney beans in this Puerto Rican staple. Leftovers are wonderful reheated for lunch.</div> http://www.eatingwell.com/recipes/island_red_beans_habichuelas_coloradas_grandes.html#comments September/October 2007 Central/South American Latin American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Digestive Health Recipes & Menus - Antioxidants Recipes & Menus - Pompeian Recipes & Menus - Spices Tomatoes Vegetables Beans/Legumes Dinner
 Braise/Stew Saute Fall Spring Summer Winter 8 or more Make ahead instructions Vegan Vegetarian 1 hour or less Side dish, vegetable Tue, 26 May 2009 17:58:08 +0000 admin 6291 at http://www.eatingwell.com http://www.eatingwell.com/recipes/puerto_rican_fish_stew_bacalao.html <div><a href="http://www.eatingwell.com/recipes/puerto_rican_fish_stew_bacalao.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF6196.JPG" alt="Puerto Rican Fish Stew (Bacalao) Recipe" title="Puerto Rican Fish Stew (Bacalao) Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/puerto_rican_fish_stew_bacalao.html" target="_blank">Puerto Rican Fish Stew (Bacalao)</a></div> <div>Bacalao, salted dried codfish, is the defining ingredient in traditional Puerto Rican fish stew, but salt cod requires overnight soaking and several rinses in cool water before it can be used, so we opt for fresh fish in this quick version. Serve with crusty rolls to soak up the juices.</div> http://www.eatingwell.com/recipes/puerto_rican_fish_stew_bacalao.html#comments September/October 2007 Central/South American Latin American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Digestive Health Recipes - Individual Recipes Recipes & Menus - Antioxidants Recipes & Menus - Avocados Recipes & Menus - Seafood Recipes & Menus - Spices Tomatoes Vegetables Fish Dinner
 Braise/Stew Saute Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites One dish meals 45 minutes or less Main dish, fish/seafood Soups/stews Tue, 26 May 2009 17:58:08 +0000 admin 6284 at http://www.eatingwell.com http://www.eatingwell.com/recipes/garlic_roasted_pork_pernil.html <div><a href="http://www.eatingwell.com/recipes/garlic_roasted_pork_pernil.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK6192.JPG" alt="Garlic-Roasted Pork (Pernil) Recipe" title="Garlic-Roasted Pork (Pernil) Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/garlic_roasted_pork_pernil.html" target="_blank">Garlic-Roasted Pork (Pernil)</a></div> <div>Though Puerto Ricans tend toward fatty cuts of pork with the skin on, lean cuts like pork loin are just as delicious with the intense garlic rub in this recipe. Serve warm with Island Red Beans and rice. Leftover slices make a good sandwich.</div> http://www.eatingwell.com/recipes/garlic_roasted_pork_pernil.html#comments September/October 2007 Central/South American Latin American Easy Diabetes appropriate Gluten free Healthy weight Low calorie Low carbohydrate Low sodium Father's Day July 4th Labor Day Memorial Day Recipes & Menus - Antioxidants Recipes & Menus - Pompeian Recipes & Menus - Spices Pork Dinner
 Roast Fall Spring Summer Winter 8 or more Budget Entertaining, casual Make ahead instructions More than 1 hour Main dish, meat Tue, 26 May 2009 17:58:08 +0000 admin 6280 at http://www.eatingwell.com http://www.eatingwell.com/recipes/one_dish_chicken_rice_asopao_de_pollo.html <div><a href="http://www.eatingwell.com/recipes/one_dish_chicken_rice_asopao_de_pollo.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP6186.JPG" alt="One-Dish Chicken &amp;amp; Rice (Asopao de Pollo) Recipe" title="One-Dish Chicken &amp;amp; Rice (Asopao de Pollo) Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/one_dish_chicken_rice_asopao_de_pollo.html" target="_blank">One-Dish Chicken &amp; Rice (Asopao de Pollo)</a></div> <div>This Puerto Rican one-dish chicken and rice stew is rich in flavor.</div> http://www.eatingwell.com/recipes/one_dish_chicken_rice_asopao_de_pollo.html#comments September/October 2007 Central/South American Latin American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Digestive Health Recipes & Menus - Antioxidants Recipes & Menus - Spices Recipes & Menus - Whole Grains Tomatoes Vegetables Whole Grains Chicken Dinner
 Braise/Stew Saute Fall Spring Summer Winter 8 or more Entertaining, casual One dish meals More than 1 hour Main dish, complete meal Main dish, poultry Tue, 26 May 2009 17:58:08 +0000 admin 6274 at http://www.eatingwell.com http://www.eatingwell.com/recipes/pineapple_jalape_o_salsa.html <div><a href="http://www.eatingwell.com/recipes/pineapple_jalape_o_salsa.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SV2201.jpg" alt="Pineapple &amp;amp; Jalapeño Salsa Recipe" title="Pineapple &amp;amp; Jalapeño Salsa Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pineapple_jalape_o_salsa.html" target="_blank">Pineapple &amp; Jalapeño Salsa</a></div> <div>Try this spicy pineapple salsa with grilled or broiled tuna, sautéed scallops, or chicken, turkey or ham.</div> http://www.eatingwell.com/recipes/pineapple_jalape_o_salsa.html#comments July/August 2011 Caribbean Central/South American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Cinco de Mayo Father's Day July 4th Labor Day Memorial Day Mother's Day New Year's Eve Super Bowl Recipes - Individual Recipes Citrus Fruit Vegetables Appetizers Dinner
 Lunch Snack No-cook Fall Spring Summer Winter 8 or more Budget Entertaining, casual Make ahead instructions Picnic Potluck Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Appetizer Sauce/Condiment, savory Snack Tue, 26 May 2009 17:58:08 +0000 admin 6664 at http://www.eatingwell.com http://www.eatingwell.com/recipes/chimichurri.html <div><a href="http://www.eatingwell.com/recipes/chimichurri.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SV5319.JPG" alt="Chimichurri Recipe" title="Chimichurri Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chimichurri.html" target="_blank">Chimichurri</a></div> <div>This garlicky parsley-based sauce is great alongside any grilled meat or poultry.</div> http://www.eatingwell.com/recipes/chimichurri.html#comments EatingWell Serves Two June/July 2006 Central/South American Latin American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health Recipes & Menus - Pompeian Dinner
 No-cook Fall Spring Summer Winter 4 Make ahead instructions Quick (total 30 min. or less) 15 minutes or less Sauce/Condiment, savory Tue, 26 May 2009 17:58:08 +0000 admin 6881 at http://www.eatingwell.com http://www.eatingwell.com/recipes/mango_chile_chutney_aam_chutney.html <div><a href="http://www.eatingwell.com/recipes/mango_chile_chutney_aam_chutney.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SV6372.JPG" alt="Mango-Chile Chutney (Aam Chutney) Recipe" title="Mango-Chile Chutney (Aam Chutney) Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mango_chile_chutney_aam_chutney.html" target="_blank">Mango-Chile Chutney (Aam Chutney)</a></div> <div>This sweet, tart, hot chutney showcases the beauty of mangoes, but also works wonderfully with pineapple. Serve with Griddle-Cooked Corn Flatbread or atop a piece of grilled wild salmon.</div> http://www.eatingwell.com/recipes/mango_chile_chutney_aam_chutney.html#comments January/February 2008 Central/South American Indian Mexican Southwest Easy Gluten free Heart healthy Low cholesterol Low saturated fat Digestive Health Recipes & Menus - Vegetarian Fruit Vegetables Vegetarian, other Appetizers Dinner
 Saute Fall Spring Summer Winter 8 or more Entertaining, casual Make ahead instructions Vegan Vegetarian 45 minutes or less Appetizer Sauce/Condiment, savory Tue, 26 May 2009 17:58:08 +0000 admin 6923 at http://www.eatingwell.com http://www.eatingwell.com/recipes/roasted_pineapple.html <div><a href="http://www.eatingwell.com/recipes/roasted_pineapple.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Roasted Pineapple Recipe" title="Roasted Pineapple Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_pineapple.html" target="_blank">Roasted Pineapple</a></div> <div>Caramelize brown sugar on slices of fresh pineapple under your broiler for a quick and easy dessert.</div> http://www.eatingwell.com/recipes/roasted_pineapple.html#comments American Central/South American Easy Gluten free Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Digestive Health Recipes - Individual Recipes Fruit Breakfast Brunch Dessert Snack Broil Roast Fall Spring Summer Winter 6 Entertaining, casual Entertaining, formal Kid-friendly Vegan Vegetarian 45 minutes or less Desserts, fruit Snack Tue, 26 May 2009 17:58:08 +0000 admin 7152 at http://www.eatingwell.com http://www.eatingwell.com/recipes/skillet_roasted_strip_steaks_with_pebre_sauce_avocado.html <div><a href="http://www.eatingwell.com/recipes/skillet_roasted_strip_steaks_with_pebre_sauce_avocado.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB6458.JPG" alt="Skillet-Roasted Strip Steaks with Pebre Sauce &amp;amp; Avocado Recipe" title="Skillet-Roasted Strip Steaks with Pebre Sauce &amp;amp; Avocado Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/skillet_roasted_strip_steaks_with_pebre_sauce_avocado.html" target="_blank">Skillet-Roasted Strip Steaks with Pebre Sauce &amp; Avocado</a></div> <div>This recipe was inspired by the popular Chilean sandwich, called a churrasco, that features a thin sandwich steak, mashed avocado and a type of salsa called Pebre. We have substituted tender strip steak for sandwich steaks to make a satisfying steak dinner. Searing a steak on the stovetop and then finishing it in a moderate oven allows for good browning, and the gentle heat helps ensure a tender result.</div> http://www.eatingwell.com/recipes/skillet_roasted_strip_steaks_with_pebre_sauce_avocado.html#comments March/April 2008 Central/South American Easy Gluten free High fiber High potassium Low carbohydrate Low sodium Digestive Health Father's Day Recipes & Menus - Antioxidants Recipes & Menus - Avocados Recipes & Menus - Gluten Free Recipes & Menus - Spices Tomatoes Vegetables Beef Dinner
 Roast Saute Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites Make ahead instructions Quick (total 30 min. or less) 30 minutes or less Main dish, meat Tue, 26 May 2009 17:58:08 +0000 admin 7303 at http://www.eatingwell.com http://www.eatingwell.com/recipes/mussels_south_of_two_borders.html <div><a href="http://www.eatingwell.com/recipes/mussels_south_of_two_borders.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF6627.JPG" alt="Mussels South of Two Borders Recipe" title="Mussels South of Two Borders Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mussels_south_of_two_borders.html" target="_blank">Mussels South of Two Borders</a></div> <div>Prince Edward Island may account for a healthy share of the world&#039;s mussel production, but this recipe takes those mollusks farther south for a Latin American preparation that combines chorizo, chiles and beer.</div> http://www.eatingwell.com/recipes/mussels_south_of_two_borders.html#comments January/February 2008 July/August 2009 July/August 2008 Central/South American Hispanic Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Digestive Health Valentine's Day Recipes - Individual Recipes Recipes & Menus - Seafood Alcohol Shellfish Tomatoes Vegetables Shellfish Dinner
 Saute Fall Spring Summer Winter 2 Cooking for 2 Entertaining, casual Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Tue, 26 May 2009 17:58:08 +0000 admin 7536 at http://www.eatingwell.com