Asian http://www.eatingwell.com/taxonomy/term/695/food_news_origins en Roasted Eggplant, Zucchini & Pork Bowls http://www.eatingwell.com/recipes/roasted_eggplant_zucchini_pork_bowls.html <div><a href="http://www.eatingwell.com/recipes/roasted_eggplant_zucchini_pork_bowls.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK9690_Norman.JPG" alt="Roasted Eggplant, Zucchini &amp;amp; Pork Bowls Recipe" title="Roasted Eggplant, Zucchini &amp;amp; Pork Bowls Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_eggplant_zucchini_pork_bowls.html" target="_blank">Roasted Eggplant, Zucchini &amp; Pork Bowls</a></div> <div>Bursting with colorful veggies, this healthy grain bowl recipe is topped with an easy miso dressing. If you have quinoa already cooked, skip Step 1 and use 2 cups in Step 4.</div> http://www.eatingwell.com/recipes/roasted_eggplant_zucchini_pork_bowls.html#comments July/August 2016 Asian Easy Gluten free Heart healthy High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Pork Dinner
 Boil Stir-Fry Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, meat Salad, main dish Fri, 10 Jun 2016 16:27:45 +0000 288795 at http://www.eatingwell.com Tomato, Watermelon & Avocado Salad http://www.eatingwell.com/recipes/tomato_watermelon_avocado_salad.html <div><a href="http://www.eatingwell.com/recipes/tomato_watermelon_avocado_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9682_DeLosSantos.JPG" alt="Tomato, Watermelon &amp;amp; Avocado Salad Recipe" title="Tomato, Watermelon &amp;amp; Avocado Salad Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tomato_watermelon_avocado_salad.html" target="_blank">Tomato, Watermelon &amp; Avocado Salad</a></div> <div>Enjoy this refreshing healthy salad recipe as a side dish or dice the tomatoes, watermelon and avocado smaller (1/2- to 1/4-inch pieces) and serve as a condiment for grilled fish, shrimp or chicken.</div> http://www.eatingwell.com/recipes/tomato_watermelon_avocado_salad.html#comments July/August 2016 Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch No-cook Summer Budget Entertaining, casual Quick (total 30 min. or less) Vegan Vegetarian Salad, side/appetizer Sauce/Condiment, savory Side dish, vegetable Fri, 10 Jun 2016 16:27:42 +0000 288787 at http://www.eatingwell.com Hawaiian Steak Fajitas with Grilled Pineapple Salsa http://www.eatingwell.com/recipes/hawaiian_steak_fajitas_grilled_pineapple_salsa.html <div><a href="http://www.eatingwell.com/recipes/hawaiian_steak_fajitas_grilled_pineapple_salsa.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9679_Moats.JPG" alt="Hawaiian Steak Fajitas with Grilled Pineapple Salsa Recipe" title="Hawaiian Steak Fajitas with Grilled Pineapple Salsa Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/hawaiian_steak_fajitas_grilled_pineapple_salsa.html" target="_blank">Hawaiian Steak Fajitas with Grilled Pineapple Salsa</a></div> <div>Prepeeled pineapple, presliced peppers and onions and fresh pico de gallo help this quick, healthy dinner recipe come together in a flash. Chicken tenders are a good substitute for the steak if you prefer. Blend up some margaritas and call it a party.</div> http://www.eatingwell.com/recipes/hawaiian_steak_fajitas_grilled_pineapple_salsa.html#comments July/August 2016 Asian Caribbean Mexican Southwest Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beef Dinner
 Grill/BBQ Spring Summer Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, meat Sandwich Fri, 10 Jun 2016 16:27:40 +0000 288784 at http://www.eatingwell.com Shrimp Hand Rolls with Coconut-Curry Dipping Sauce http://www.eatingwell.com/recipes/shrimp_hand_rolls_coconut_curry_dipping_sauce.html <div><a href="http://www.eatingwell.com/recipes/shrimp_hand_rolls_coconut_curry_dipping_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9676_Conrad.JPG" alt="Shrimp Hand Rolls with Coconut-Curry Dipping Sauce Recipe" title="Shrimp Hand Rolls with Coconut-Curry Dipping Sauce Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/shrimp_hand_rolls_coconut_curry_dipping_sauce.html" target="_blank">Shrimp Hand Rolls with Coconut-Curry Dipping Sauce</a></div> <div>Set out all the ingredients for these healthy hand rolls so diners can have fun making their own. Look for bean thread noodles—sometimes labeled vermicelli, mung bean or cellophane noodles—along with sheets of nori (seaweed) in the Asian section of most supermarkets.</div> http://www.eatingwell.com/recipes/shrimp_hand_rolls_coconut_curry_dipping_sauce.html#comments July/August 2016 Asian Japanese Moderate Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low saturated fat Recipes - Individual Recipes Fish Shellfish Dinner
 Boil Fall Spring Summer Winter Entertaining, casual Appetizer Main dish, combination meal Main dish, fish/seafood Fri, 10 Jun 2016 16:27:40 +0000 288783 at http://www.eatingwell.com Vietnamese Spiralized Sesame Noodles with Scallops http://www.eatingwell.com/recipes/vietnamese_spiralized_sesame_noodles_scallops.html <div><a href="http://www.eatingwell.com/recipes/vietnamese_spiralized_sesame_noodles_scallops.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MN9669_DeLosSantos.JPG" alt="Vietnamese Spiralized Sesame Noodles with Scallops Recipe" title="Vietnamese Spiralized Sesame Noodles with Scallops Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/vietnamese_spiralized_sesame_noodles_scallops.html" target="_blank">Vietnamese Spiralized Sesame Noodles with Scallops</a></div> <div>Spiralized zucchini noodles are the base for this healthy sesame noodle recipe. Shrimp or baked tofu can be swapped for the scallops if you prefer.</div> http://www.eatingwell.com/recipes/vietnamese_spiralized_sesame_noodles_scallops.html#comments July/August 2016 Asian Vietnamese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Shellfish Dinner
 No-cook Fall Spring Summer Winter Budget Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Pasta Salad, main dish Fri, 10 Jun 2016 16:27:36 +0000 288776 at http://www.eatingwell.com Sesame Noodles with Baked Tofu http://www.eatingwell.com/recipes/sesame_noodles_baked_tofu.html <div><a href="http://www.eatingwell.com/recipes/sesame_noodles_baked_tofu.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MN9668_DeLosSantos.JPG" alt="Sesame Noodles with Baked Tofu Recipe" title="Sesame Noodles with Baked Tofu Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sesame_noodles_baked_tofu.html" target="_blank">Sesame Noodles with Baked Tofu</a></div> <div>Chinese hoisin sauce gives this healthy sesame noodle recipe just a touch of sweetness. Be sure to rinse the noodles until they’re cold, then give them a good shake in the colander until they’re well drained. Are you a spiralizing pro? Swap 5 cups of raw zucchini, carrot or other veggie “noodles” for the cooked pasta.</div> http://www.eatingwell.com/recipes/sesame_noodles_baked_tofu.html#comments July/August 2016 Asian Chinese Easy Gluten free Heart healthy High fiber Low cholesterol Low saturated fat Recipes - Individual Recipes Vegetarian, soy Dinner
 Boil Fall Spring Summer Winter Budget Everyday favorites Quick (total 30 min. or less) Vegan Vegetarian Main dish, combination meal Main dish, vegetarian Pasta Salad, main dish Fri, 10 Jun 2016 16:27:35 +0000 288775 at http://www.eatingwell.com Chipotle-Sesame Noodles with Steak http://www.eatingwell.com/recipes/chipotle_sesame_noodles_steak.html <div><a href="http://www.eatingwell.com/recipes/chipotle_sesame_noodles_steak.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MN9667_DeLosSantos.JPG" alt="Chipotle-Sesame Noodles with Steak Recipe" title="Chipotle-Sesame Noodles with Steak Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chipotle_sesame_noodles_steak.html" target="_blank">Chipotle-Sesame Noodles with Steak</a></div> <div>Ramen noodles are tossed with a chipotle-soy sauce in this healthy sesame noodle recipe. Be sure to rinse the noodles until they’re cold, then give them a good shake in the colander until they’re well drained. Are you a spiralizing pro? Swap 5 cups of raw zucchini, carrot or other veggie “noodles” for the cooked pasta.</div> http://www.eatingwell.com/recipes/chipotle_sesame_noodles_steak.html#comments July/August 2016 Asian Japanese Southwest Easy Heart healthy Low saturated fat Low sodium Recipes - Individual Recipes Beef Dinner
 Boil Fall Spring Summer Winter Budget Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, meat Pasta Salad, main dish Fri, 10 Jun 2016 16:27:34 +0000 288774 at http://www.eatingwell.com Thai Curry & Pork Sesame Noodles http://www.eatingwell.com/recipes/thai_curry_pork_sesame_noodles.html <div><a href="http://www.eatingwell.com/recipes/thai_curry_pork_sesame_noodles.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MN9666_DeLosSantos.JPG" alt="Thai Curry &amp;amp; Pork Sesame Noodles Recipe" title="Thai Curry &amp;amp; Pork Sesame Noodles Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/thai_curry_pork_sesame_noodles.html" target="_blank">Thai Curry &amp; Pork Sesame Noodles</a></div> <div>Thai curry paste, a flavorful combination of chiles, lemongrass, galangal (similar to ginger), garlic and kaffir lime leaves, adds a jolt of flavor to this healthy sesame noodles recipe. Green, red and yellow curry paste are pretty interchangeable but green is the hottest, red is medium and yellow is mild. Be sure to rinse the rice noodles until they’re cold, then give them a good shake in the colander until they’re well drained. Are you a spiralizing pro? Swap 5 cups of raw zucchini, carrot or other veggie “noodles” for the cooked pasta.</div> http://www.eatingwell.com/recipes/thai_curry_pork_sesame_noodles.html#comments July/August 2016 Asian Thai Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Pork Dinner
 Boil Fall Spring Summer Winter Budget Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, meat Pasta Salad, main dish Fri, 10 Jun 2016 16:27:33 +0000 288773 at http://www.eatingwell.com Classic Sesame Noodles with Chicken http://www.eatingwell.com/recipes/classic_sesame_noodles_chicken.html <div><a href="http://www.eatingwell.com/recipes/classic_sesame_noodles_chicken.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MN9665_DeLosSantos.JPG" alt="Classic Sesame Noodles with Chicken Recipe" title="Classic Sesame Noodles with Chicken Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/classic_sesame_noodles_chicken.html" target="_blank">Classic Sesame Noodles with Chicken</a></div> <div>Classic sesame noodles become a healthy meal with lean chicken and tons of veggies in this quick recipe for Asian noodles. Be sure to rinse the spaghetti until it’s cold, then give it a good shake in the colander until it’s well drained. Are you a spiralizing pro? Swap 5 cups of raw zucchini, carrot or other veggie “noodles” for the cooked pasta.</div> http://www.eatingwell.com/recipes/classic_sesame_noodles_chicken.html#comments July/August 2016 Asian Chinese Easy Heart healthy High fiber Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Chicken Dinner
 Boil Fall Spring Summer Winter Budget Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, poultry Pasta Salad, main dish Fri, 10 Jun 2016 16:27:32 +0000 288772 at http://www.eatingwell.com Crispy Tofu with Black Rice & Edamame-Mushroom Stir-Fry http://www.eatingwell.com/recipes/crispy_tofu_black_rice_edamame_mushroom_stir_fry.html <div><a href="http://www.eatingwell.com/recipes/crispy_tofu_black_rice_edamame_mushroom_stir_fry.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV9659_Moats.JPG" alt="Crispy Tofu with Black Rice &amp;amp; Edamame-Mushroom Stir-Fry Recipe" title="Crispy Tofu with Black Rice &amp;amp; Edamame-Mushroom Stir-Fry Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/crispy_tofu_black_rice_edamame_mushroom_stir_fry.html" target="_blank">Crispy Tofu with Black Rice &amp; Edamame-Mushroom Stir-Fry</a></div> <div>In this healthy vegetarian dinner recipe, pressing the tofu may seem fussy but it’s crucial to getting crispy results. Black rice, also labeled forbidden rice, gets its color from anthocyanins—healthy antioxidants that also give eggplant and blueberries their dark hue.</div> http://www.eatingwell.com/recipes/crispy_tofu_black_rice_edamame_mushroom_stir_fry.html#comments July/August 2016 Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Vegetarian, soy Dinner
 Bake Boil Stir-Fry Fall Spring Summer Winter Budget Vegan Vegetarian Main dish, combination meal Main dish, vegetarian Fri, 10 Jun 2016 16:27:28 +0000 288766 at http://www.eatingwell.com Sriracha Ketchup http://www.eatingwell.com/recipes/sriracha_ketchup.html <div><a href="http://www.eatingwell.com/recipes/sriracha_ketchup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SV9654_Conrad_960_sriracha_ketchup.jpg" alt="Sriracha Ketchup Recipe" title="Sriracha Ketchup Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sriracha_ketchup.html" target="_blank">Sriracha Ketchup</a></div> <div>Give plain ketchup a spicy kick with Sriracha in this healthy condiment recipe. Use it as a burger topping or as a fancy dipper for sweet potato fries.</div> http://www.eatingwell.com/recipes/sriracha_ketchup.html#comments July/August 2016 Asian Thai Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes No-cook Fall Spring Summer Winter Quick (total 30 min. or less) Vegan Vegetarian Sauce/Condiment, savory Fri, 10 Jun 2016 16:27:24 +0000 288760 at http://www.eatingwell.com Cauliflower Chicken Fried "Rice" http://www.eatingwell.com/recipes/cauliflower_chicken_fried_rice.html <div><a href="http://www.eatingwell.com/recipes/cauliflower_chicken_fried_rice.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/mp9750_obrien_960.jpg" alt="Cauliflower Chicken Fried &amp;quot;Rice&amp;quot; Recipe" title="Cauliflower Chicken Fried &amp;quot;Rice&amp;quot; Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/cauliflower_chicken_fried_rice.html" target="_blank">Cauliflower Chicken Fried &quot;Rice&quot;</a></div> <div>Get an extra serving of vegetables and cut back on carbs by replacing rice with riced cauliflower in this healthy chicken fried rice recipe.</div> http://www.eatingwell.com/recipes/cauliflower_chicken_fried_rice.html#comments EatingWell.com May 2016 Gluten-Free American Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Recipes & Menus Eggs Vegetables Eggs Poultry, other Dinner
 Saute Stir-Fry All Seasons Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites Makeover 45 minutes or less Main dish, combination meal Main dish, poultry Wed, 01 Jun 2016 19:53:33 +0000 kurtschulitz 288705 at http://www.eatingwell.com Slow-Roasted Salmon with Soy-Caramel Sauce, Carrot Puree & Crispy Leeks http://www.eatingwell.com/recipes/slow_roasted_salmon_soy_caramel_sauce_carrot_puree_crispy_leeks.html <div><a href="http://www.eatingwell.com/recipes/slow_roasted_salmon_soy_caramel_sauce_carrot_puree_crispy_leeks.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9623_DeLosSantos.JPG" alt="Slow-Roasted Salmon with Soy-Caramel Sauce, Carrot Puree &amp;amp; Crispy Leeks Recipe" title="Slow-Roasted Salmon with Soy-Caramel Sauce, Carrot Puree &amp;amp; Crispy Leeks Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/slow_roasted_salmon_soy_caramel_sauce_carrot_puree_crispy_leeks.html" target="_blank">Slow-Roasted Salmon with Soy-Caramel Sauce, Carrot Puree &amp; Crispy Leeks</a></div> <div>In this healthy salmon recipe, slow-roasting the fish at a lower heat creates a soft texture that’s a nice contrast to the crispy leeks. Use the leftover oil from the leeks for salad dressing or to cook eggs.</div> http://www.eatingwell.com/recipes/slow_roasted_salmon_soy_caramel_sauce_carrot_puree_crispy_leeks.html#comments May/June 2016 American Asian Moderate High potassium Low sodium Recipes - Individual Recipes Fish Dinner
 Blender Boil Roast Saute Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, fish/seafood Wed, 13 Apr 2016 14:47:44 +0000 287970 at http://www.eatingwell.com Agedashi Salmon with Snow Peas, Shiitakes & Salmon Roe http://www.eatingwell.com/recipes/agedashi_salmon_snow_peas_shiitakes_salmon_roe.html <div><a href="http://www.eatingwell.com/recipes/agedashi_salmon_snow_peas_shiitakes_salmon_roe.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP9619_DeLosSantos.JPG" alt="Agedashi Salmon with Snow Peas, Shiitakes &amp;amp; Salmon Roe Recipe" title="Agedashi Salmon with Snow Peas, Shiitakes &amp;amp; Salmon Roe Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/agedashi_salmon_snow_peas_shiitakes_salmon_roe.html" target="_blank">Agedashi Salmon with Snow Peas, Shiitakes &amp; Salmon Roe</a></div> <div>A twist on the classic Japanese dish, this healthy fish recipe swaps wild salmon for the traditional tofu. This agedashi gets extra kick from shichimi togarashi, a Japanese chile pepper blend, available in well-stocked markets or online. Serve alongside brown rice or udon noodles and a seaweed salad.</div> http://www.eatingwell.com/recipes/agedashi_salmon_snow_peas_shiitakes_salmon_roe.html#comments May/June 2016 American Asian Japanese Moderate Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Dinner
 Boil Saute Fall Spring Summer Winter Entertaining, casual Main dish, fish/seafood Soups/stews Wed, 13 Apr 2016 14:47:43 +0000 287966 at http://www.eatingwell.com Grilled Flank Steak Salad with Ginger-Wasabi Dressing http://www.eatingwell.com/recipes/grilled_flank_steak_salad_ginger_wasabi_dressing.html <div><a href="http://www.eatingwell.com/recipes/grilled_flank_steak_salad_ginger_wasabi_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9609_Moats.JPG" alt="Grilled Flank Steak Salad with Ginger-Wasabi Dressing Recipe" title="Grilled Flank Steak Salad with Ginger-Wasabi Dressing Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_flank_steak_salad_ginger_wasabi_dressing.html" target="_blank">Grilled Flank Steak Salad with Ginger-Wasabi Dressing</a></div> <div>This quick, healthy dinner salad recipe is ready in 40 minutes thanks to preshredded carrots and coleslaw mix. If you have leftover quinoa, skip Step 1 and use 2 cups in the salad. If you want a bigger flavor kick in the dressing, up the wasabi powder to 1 tablespoon.</div> http://www.eatingwell.com/recipes/grilled_flank_steak_salad_ginger_wasabi_dressing.html#comments May/June 2016 American Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beef Dinner
 Blender Boil Grill/BBQ Fall Spring Summer Entertaining, casual Main dish, combination meal Main dish, meat Salad, main dish Wed, 13 Apr 2016 14:47:39 +0000 287956 at http://www.eatingwell.com