Asian http://www.eatingwell.com/taxonomy/term/695/all en Slow-Roasted Salmon with Soy-Caramel Sauce, Carrot Puree & Crispy Leeks http://www.eatingwell.com/recipes/slow_roasted_salmon_soy_caramel_sauce_carrot_puree_crispy_leeks.html <div><a href="http://www.eatingwell.com/recipes/slow_roasted_salmon_soy_caramel_sauce_carrot_puree_crispy_leeks.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9623_DeLosSantos.JPG" alt="Slow-Roasted Salmon with Soy-Caramel Sauce, Carrot Puree &amp;amp; Crispy Leeks Recipe" title="Slow-Roasted Salmon with Soy-Caramel Sauce, Carrot Puree &amp;amp; Crispy Leeks Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/slow_roasted_salmon_soy_caramel_sauce_carrot_puree_crispy_leeks.html" target="_blank">Slow-Roasted Salmon with Soy-Caramel Sauce, Carrot Puree &amp; Crispy Leeks</a></div> <div>In this healthy salmon recipe, slow-roasting the fish at a lower heat creates a soft texture that’s a nice contrast to the crispy leeks. Use the leftover oil from the leeks for salad dressing or to cook eggs.</div> http://www.eatingwell.com/recipes/slow_roasted_salmon_soy_caramel_sauce_carrot_puree_crispy_leeks.html#comments May/June 2016 American Asian Moderate High potassium Low sodium Recipes - Individual Recipes Fish Dinner
 Blender Boil Roast Saute Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, fish/seafood Wed, 13 Apr 2016 14:47:44 +0000 287970 at http://www.eatingwell.com Agedashi Salmon with Snow Peas, Shiitakes & Salmon Roe http://www.eatingwell.com/recipes/agedashi_salmon_snow_peas_shiitakes_salmon_roe.html <div><a href="http://www.eatingwell.com/recipes/agedashi_salmon_snow_peas_shiitakes_salmon_roe.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP9619_DeLosSantos.JPG" alt="Agedashi Salmon with Snow Peas, Shiitakes &amp;amp; Salmon Roe Recipe" title="Agedashi Salmon with Snow Peas, Shiitakes &amp;amp; Salmon Roe Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/agedashi_salmon_snow_peas_shiitakes_salmon_roe.html" target="_blank">Agedashi Salmon with Snow Peas, Shiitakes &amp; Salmon Roe</a></div> <div>A twist on the classic Japanese dish, this healthy fish recipe swaps wild salmon for the traditional tofu. This agedashi gets extra kick from shichimi togarashi, a Japanese chile pepper blend, available in well-stocked markets or online. Serve alongside brown rice or udon noodles and a seaweed salad.</div> http://www.eatingwell.com/recipes/agedashi_salmon_snow_peas_shiitakes_salmon_roe.html#comments May/June 2016 American Asian Japanese Moderate Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Dinner
 Boil Saute Fall Spring Summer Winter Entertaining, casual Main dish, fish/seafood Soups/stews Wed, 13 Apr 2016 14:47:43 +0000 287966 at http://www.eatingwell.com Grilled Flank Steak Salad with Ginger-Wasabi Dressing http://www.eatingwell.com/recipes/grilled_flank_steak_salad_ginger_wasabi_dressing.html <div><a href="http://www.eatingwell.com/recipes/grilled_flank_steak_salad_ginger_wasabi_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9609_Moats.JPG" alt="Grilled Flank Steak Salad with Ginger-Wasabi Dressing Recipe" title="Grilled Flank Steak Salad with Ginger-Wasabi Dressing Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_flank_steak_salad_ginger_wasabi_dressing.html" target="_blank">Grilled Flank Steak Salad with Ginger-Wasabi Dressing</a></div> <div>This quick, healthy dinner salad recipe is ready in 40 minutes thanks to preshredded carrots and coleslaw mix. If you have leftover quinoa, skip Step 1 and use 2 cups in the salad. If you want a bigger flavor kick in the dressing, up the wasabi powder to 1 tablespoon.</div> http://www.eatingwell.com/recipes/grilled_flank_steak_salad_ginger_wasabi_dressing.html#comments May/June 2016 American Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beef Dinner
 Blender Boil Grill/BBQ Fall Spring Summer Entertaining, casual Main dish, combination meal Main dish, meat Salad, main dish Wed, 13 Apr 2016 14:47:39 +0000 287956 at http://www.eatingwell.com Thai Chicken Salad http://www.eatingwell.com/recipes/thai_chicken_salad.html <div><a href="http://www.eatingwell.com/recipes/thai_chicken_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9600_Beisch.JPG" alt="Thai Chicken Salad Recipe" title="Thai Chicken Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/thai_chicken_salad.html" target="_blank">Thai Chicken Salad</a></div> <div>Sweet chili sauce spikes the creamy yogurt dressing in this healthy chicken salad recipe for a fun taste of Thai flavors. If you don’t have sweet chili sauce, try substituting 1 tablespoon ketchup, 1 teaspoon Sriracha, 1 teaspoon honey, 1 teaspoon rice vinegar and a pinch of crushed red pepper flakes. Serve the salad open-face on toasted bread or scoop it atop more shredded napa cabbage.</div> http://www.eatingwell.com/recipes/thai_chicken_salad.html#comments May/June 2016 American Asian Thai Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Chicken Dinner
 Lunch No-cook Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Makeover Picnic Quick (total 30 min. or less) Main dish, poultry Salad, main dish Wed, 13 Apr 2016 14:47:35 +0000 287947 at http://www.eatingwell.com Chinese Chicken Salad with Citrus-Miso Dressing http://www.eatingwell.com/recipes/chinese_chicken_salad_citrus_miso_dressing.html <div><a href="http://www.eatingwell.com/recipes/chinese_chicken_salad_citrus_miso_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9320_Conrad.JPG" alt="Chinese Chicken Salad with Citrus-Miso Dressing Recipe" title="Chinese Chicken Salad with Citrus-Miso Dressing Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chinese_chicken_salad_citrus_miso_dressing.html" target="_blank">Chinese Chicken Salad with Citrus-Miso Dressing</a></div> <div>This Asian-inspired chicken dinner salad recipe has terrific crunch, thanks to sugar snap peas and napa cabbage. The orange dressing gets a kick of heat from sambal oelek, an Indonesian hot sauce. If you can’t find it, try sriracha in its place.</div> http://www.eatingwell.com/recipes/chinese_chicken_salad_citrus_miso_dressing.html#comments EatingWell Vegetables American Asian Chinese Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Chicken Dinner
 Saute Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, poultry Salad, main dish Wed, 13 Apr 2016 14:47:18 +0000 287919 at http://www.eatingwell.com Snap Pea & Cherry Tomato Stir-Fry http://www.eatingwell.com/recipes/snap_pea_cherry_tomato_stir_fry.html <div><a href="http://www.eatingwell.com/recipes/snap_pea_cherry_tomato_stir_fry.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9229_Conrad.JPG" alt="Snap Pea &amp;amp; Cherry Tomato Stir-Fry Recipe" title="Snap Pea &amp;amp; Cherry Tomato Stir-Fry Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/snap_pea_cherry_tomato_stir_fry.html" target="_blank">Snap Pea &amp; Cherry Tomato Stir-Fry</a></div> <div>Serve this lightly spicy, colorful vegetable side recipe with grilled shrimp or salmon. You can also use snow peas or a mix of the two.</div> http://www.eatingwell.com/recipes/snap_pea_cherry_tomato_stir_fry.html#comments EatingWell Vegetables American Asian Chinese Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Dinner
 Stir-Fry Fall Spring Summer Winter Entertaining, casual Quick (total 30 min. or less) Side dish, vegetable Wed, 13 Apr 2016 14:47:16 +0000 287917 at http://www.eatingwell.com Peanut-Chicken Cabbage Wraps http://www.eatingwell.com/recipes/peanut_chicken_cabbage_wraps.html <div><a href="http://www.eatingwell.com/recipes/peanut_chicken_cabbage_wraps.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9644_Eisley_700.jpg" alt="Peanut-Chicken Cabbage Wraps Recipe" title="Peanut-Chicken Cabbage Wraps Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/peanut_chicken_cabbage_wraps.html" target="_blank">Peanut-Chicken Cabbage Wraps</a></div> <div>Cabbage is a tasty low-calorie stand-in for buns or bread in these healthy chicken lettuce wraps. Don&#039;t limit yourself to cabbage for this Thai-inspired recipe—any fresh green that&#039;s sturdy enough to wrap around 1/2 cup of filling works.</div> http://www.eatingwell.com/recipes/peanut_chicken_cabbage_wraps.html#comments March 2016 Gluten-Free American Asian Thai Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes & Menus Fruit Vegetables Chicken Dinner
 Lunch Saute All Seasons Fall Spring Summer Winter 4 Budget Everyday favorites Kid-friendly Quick (total 30 min. or less) 30 minutes or less Main dish, poultry Thu, 31 Mar 2016 13:55:27 +0000 kurtschulitz 287868 at http://www.eatingwell.com Chicken Ramen with Bok Choy & Soy Eggs http://www.eatingwell.com/recipes/chicken_ramen_bok_choy_soy_eggs.html <div><a href="http://www.eatingwell.com/recipes/chicken_ramen_bok_choy_soy_eggs.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9576_DeLosSantos.JPG" alt="Chicken Ramen with Bok Choy &amp;amp; Soy Eggs Recipe" title="Chicken Ramen with Bok Choy &amp;amp; Soy Eggs Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_ramen_bok_choy_soy_eggs.html" target="_blank">Chicken Ramen with Bok Choy &amp; Soy Eggs</a></div> <div>Ditch the seasoning packet! Homemade ramen may take more time but it’s worth it for the deep, impressive flavor. This healthy ramen recipe features tons of vegetables and soy eggs, which are hard not to eat just on their own.</div> http://www.eatingwell.com/recipes/chicken_ramen_bok_choy_soy_eggs.html#comments March/April 2016 American Asian Japanese Challenging Moderate Heart healthy High potassium Low saturated fat Recipes - Individual Recipes Chicken Eggs Dinner
 Boil Braise/Stew Chill Saute Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, poultry Pasta Soups/stews Thu, 18 Feb 2016 15:55:06 +0000 287548 at http://www.eatingwell.com Soy Sauce Eggs http://www.eatingwell.com/recipes/soy_eggs.html <div><a href="http://www.eatingwell.com/recipes/soy_eggs.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP9572_DeLosSantos.JPG" alt="Soy Sauce Eggs Recipe" title="Soy Sauce Eggs Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/soy_eggs.html" target="_blank">Soy Sauce Eggs</a></div> <div>Try this salty-sweet hard-boiled egg recipe as a swap for deviled eggs at your next party or as a midday snack. Or serve on top of your next ramen noodle bowl.</div> http://www.eatingwell.com/recipes/soy_eggs.html#comments March/April 2016 American Asian Chinese Japanese Korean Easy Diabetes appropriate Gluten free Low carbohydrate Father's Day July 4th Labor Day Memorial Day New Year's Eve Recipes - Individual Recipes Eggs Appetizers Snack Boil Chill Marinate/Rub Entertaining, casual Picnic Vegetarian Appetizer Snack Thu, 18 Feb 2016 15:55:04 +0000 287544 at http://www.eatingwell.com Tangerine Bok Choy & Beef Stir-Fry http://www.eatingwell.com/recipes/tangerine_bok_choy_beef_stir_fry.html <div><a href="http://www.eatingwell.com/recipes/tangerine_bok_choy_beef_stir_fry.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9562_Krasner.JPG" alt="Tangerine Bok Choy &amp;amp; Beef Stir-Fry Recipe" title="Tangerine Bok Choy &amp;amp; Beef Stir-Fry Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tangerine_bok_choy_beef_stir_fry.html" target="_blank">Tangerine Bok Choy &amp; Beef Stir-Fry</a></div> <div>Tangerine juice and savory oyster sauce are the foundation of the stir-fry sauce in this healthy recipe for Chinese orange beef. Don’t skip the orange zest sprinkled over the stir-fry at the end—it delivers the biggest flavor punch. Serve over brown rice or quinoa.</div> http://www.eatingwell.com/recipes/tangerine_bok_choy_beef_stir_fry.html#comments March/April 2016 American Asian Chinese Easy Diabetes appropriate Gluten free Healthy weight High calcium High potassium Low calorie Low carbohydrate Recipes - Individual Recipes Beef Dinner
 Stir-Fry Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, meat Thu, 18 Feb 2016 15:55:01 +0000 287534 at http://www.eatingwell.com Peanut-Tofu Cabbage Wraps http://www.eatingwell.com/recipes/peanut_tofu_cabbage_wraps.html <div><a href="http://www.eatingwell.com/recipes/peanut_tofu_cabbage_wraps.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV9550_Moats.JPG" alt="Peanut-Tofu Cabbage Wraps Recipe" title="Peanut-Tofu Cabbage Wraps Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/peanut_tofu_cabbage_wraps.html" target="_blank">Peanut-Tofu Cabbage Wraps</a></div> <div>Cabbage is a tasty low-calorie stand-in for buns or bread in this healthy, gluten-free lettuce wrap recipe. Don’t limit yourself to cabbage for this recipe—any fresh green sturdy enough to wrap around 1/2 cup of filling works.</div> http://www.eatingwell.com/recipes/peanut_tofu_cabbage_wraps.html#comments March/April 2016 American Asian Thai Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Vegetarian, soy Dinner
 Lunch Saute Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Kid-friendly Quick (total 30 min. or less) Vegan Vegetarian Main dish, combination meal Main dish, vegetarian Sandwich Thu, 18 Feb 2016 15:54:53 +0000 287522 at http://www.eatingwell.com Spicy Tamarind Stewed Fish & Okra http://www.eatingwell.com/recipes/spicy_tamarind_stewed_fish_okra.html <div><a href="http://www.eatingwell.com/recipes/spicy_tamarind_stewed_fish_okra.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9541_Moats.JPG" alt="Spicy Tamarind Stewed Fish &amp;amp; Okra Recipe" title="Spicy Tamarind Stewed Fish &amp;amp; Okra Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spicy_tamarind_stewed_fish_okra.html" target="_blank">Spicy Tamarind Stewed Fish &amp; Okra</a></div> <div>This healthy fish curry recipe showcases the complex flavors of Singapore. Soak up the sauce with rice noodles or brown rice. For eco-friendly fish choices, visit seafoodwatch.org.</div> http://www.eatingwell.com/recipes/spicy_tamarind_stewed_fish_okra.html#comments March/April 2016 American Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Dinner
 Braise/Stew Saute Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, fish/seafood Thu, 18 Feb 2016 15:54:48 +0000 287513 at http://www.eatingwell.com Japanese-Style Spinach (Gomae) http://www.eatingwell.com/recipes/japanese_style_spinach.html <div><a href="http://www.eatingwell.com/recipes/japanese_style_spinach.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9538_Moats.JPG" alt="Japanese-Style Spinach (Gomae) Recipe" title="Japanese-Style Spinach (Gomae) Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/japanese_style_spinach.html" target="_blank">Japanese-Style Spinach (Gomae)</a></div> <div>Typically you puree sesame seeds to make the dressing for this traditional spinach side dish recipe, but we use tahini to make it easier and quicker.</div> http://www.eatingwell.com/recipes/japanese_style_spinach.html#comments March/April 2016 American Asian Japanese Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Boil Fall Spring Summer Winter Entertaining, casual Quick (total 30 min. or less) Vegan Vegetarian Side dish, vegetable Thu, 18 Feb 2016 15:54:46 +0000 287510 at http://www.eatingwell.com Matcha Green Tea Latte http://www.eatingwell.com/recipes/matcha_green_tea_latte.html <div><a href="http://www.eatingwell.com/recipes/matcha_green_tea_latte.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BV9533_Beisch.JPG" alt="Matcha Green Tea Latte Recipe" title="Matcha Green Tea Latte Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/matcha_green_tea_latte.html" target="_blank">Matcha Green Tea Latte</a></div> <div>A touch of honey balances the bitterness of matcha in this healthy latte recipe. For a nondairy latte, swap unsweetened almond, soy or coconut milk for the low-fat milk.</div> http://www.eatingwell.com/recipes/matcha_green_tea_latte.html#comments March/April 2016 American Asian Japanese Easy Gluten free High calcium Low carbohydrate Recipes - Individual Recipes Breakfast Snack Blender Boil Fall Spring Summer Winter Quick (total 30 min. or less) Vegetarian Beverages, nonalcoholic Thu, 18 Feb 2016 15:54:43 +0000 287507 at http://www.eatingwell.com Spaghetti Squash with Ginger-Miso Dressing http://www.eatingwell.com/recipes/spaghetti_squash_ginger_miso_dressing.html <div><a href="http://www.eatingwell.com/recipes/spaghetti_squash_ginger_miso_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9524_Beisch.JPG" alt="Spaghetti Squash with Ginger-Miso Dressing Recipe" title="Spaghetti Squash with Ginger-Miso Dressing Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spaghetti_squash_ginger_miso_dressing.html" target="_blank">Spaghetti Squash with Ginger-Miso Dressing</a></div> <div>Mild-flavored spaghetti squash is a great swap for noodles, but here it’s showcased on its own dressed with a healthy dressing spiked with salty miso. Serve with roasted chicken or fish.</div> http://www.eatingwell.com/recipes/spaghetti_squash_ginger_miso_dressing.html#comments January/February 2016 American Asian Japanese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Microwave Fall Spring Summer Winter Budget Entertaining, casual Vegetarian Side dish, vegetable Thu, 17 Dec 2015 21:38:32 +0000 287127 at http://www.eatingwell.com