Asian http://www.eatingwell.com/taxonomy/term/695/all en Japanese Chicken Noodle Soup http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html <div><a href="http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9397_Scrivani.JPG" alt="Japanese Chicken Noodle Soup Recipe" title="Japanese Chicken Noodle Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html" target="_blank">Japanese Chicken Noodle Soup</a></div> <div>This healthy, Japanese-inspired chicken noodle soup recipe is made with udon noodles and gets a hit of umami flavor from a swirl of miso at the end. To make the miso easier to stir into the soup, combine a little bit of the hot broth with the thick miso to thin it before adding to the rest of the soup.</div> http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html#comments September/October 2015 American Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:14 +0000 286333 at http://www.eatingwell.com Dan Dan Noodles with Seitan, Shiitake Mushrooms & Napa Cabbage http://www.eatingwell.com/recipes/dan_dan_noodles_with_seitan_shiitake_mushrooms_napa_cabbage.html <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_seitan_shiitake_mushrooms_napa_cabbage.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV9381_Scrivani.JPG" alt="Dan Dan Noodles with Seitan, Shiitake Mushrooms &amp;amp; Napa Cabbage Recipe" title="Dan Dan Noodles with Seitan, Shiitake Mushrooms &amp;amp; Napa Cabbage Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_seitan_shiitake_mushrooms_napa_cabbage.html" target="_blank">Dan Dan Noodles with Seitan, Shiitake Mushrooms &amp; Napa Cabbage</a></div> <div>Sichuan peppercorns add a touch of floral heat to this mushroom-and-cabbage-loaded riff on dan dan noodles. Look for protein-rich vegetarian seitan—processed wheat gluten with a meaty texture— near refrigerated tofu in large supermarkets or natural-foods stores. The actual weight of the seitan in a package varies depending on whether water weight is included. Look for the undrained weight on the label.</div> http://www.eatingwell.com/recipes/dan_dan_noodles_with_seitan_shiitake_mushrooms_napa_cabbage.html#comments September/October 2015 Asian Chinese Easy Heart healthy High fiber Low cholesterol Low saturated fat Recipes - Individual Recipes Dinner
 Boil Stir-Fry Fall Spring Summer Winter Budget Entertaining, casual Vegan Vegetarian Main dish, combination meal Main dish, vegetarian Pasta Thu, 20 Aug 2015 17:42:09 +0000 286321 at http://www.eatingwell.com Dan Dan Noodles with Spinach & Walnuts http://www.eatingwell.com/recipes/dan_dan_noodles_with_spinach_walnuts.html <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_spinach_walnuts.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV9380_Scrivani.JPG" alt="Dan Dan Noodles with Spinach &amp;amp; Walnuts Recipe" title="Dan Dan Noodles with Spinach &amp;amp; Walnuts Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_spinach_walnuts.html" target="_blank">Dan Dan Noodles with Spinach &amp; Walnuts</a></div> <div>In this riff on Asian dan dan noodles, spinach and red bell peppers are tossed with a sesame-chile-soy sauce and topped with walnuts. If you want to bump up the protein, add tofu, seitan or even chopped egg.</div> http://www.eatingwell.com/recipes/dan_dan_noodles_with_spinach_walnuts.html#comments September/October 2015 Asian Chinese Easy Heart healthy High fiber High potassium Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Boil Fall Spring Summer Winter Budget Entertaining, casual Vegan Vegetarian Main dish, vegetarian Pasta Thu, 20 Aug 2015 17:42:09 +0000 286320 at http://www.eatingwell.com Dan Dan Noodles with Chicken & Baby Bok Choy http://www.eatingwell.com/recipes/dan_dan_noodles_with_chicken_baby_bok_choy.html <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_chicken_baby_bok_choy.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9379_Scrivani.JPG" alt="Dan Dan Noodles with Chicken &amp;amp; Baby Bok Choy Recipe" title="Dan Dan Noodles with Chicken &amp;amp; Baby Bok Choy Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_chicken_baby_bok_choy.html" target="_blank">Dan Dan Noodles with Chicken &amp; Baby Bok Choy</a></div> <div>In this Asian dan dan peanut noodle recipe, Chinese black vinegar lends authentic flavor to the creamy sauce. If you can’t find baby bok choy, use about 1 pound of mature bok choy sliced into 1- to 2-inch strips. Serve with your favorite hot sauce, such as sriracha, if desired.</div> http://www.eatingwell.com/recipes/dan_dan_noodles_with_chicken_baby_bok_choy.html#comments September/October 2015 Asian Chinese Easy Heart healthy High fiber High potassium Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Chicken Dinner
 Boil Poach Stir-Fry Fall Spring Summer Winter Budget Entertaining, casual Main dish, combination meal Main dish, poultry Pasta Thu, 20 Aug 2015 17:42:09 +0000 286319 at http://www.eatingwell.com Dan Dan Noodles with Shrimp http://www.eatingwell.com/recipes/dan_dan_noodles_with_shrimp.html <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_shrimp.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9377_Scrivani.JPG" alt="Dan Dan Noodles with Shrimp Recipe" title="Dan Dan Noodles with Shrimp Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_shrimp.html" target="_blank">Dan Dan Noodles with Shrimp</a></div> <div>Skip takeout and make these delicious, healthy dan dan noodles with a sesame-soy sauce, shrimp and peanuts in just 30 minutes. The Sichuan preserved vegetables add a bright pop of tangy, slightly fermented flavor. Look for them at an Asian market if you want the most authentic flavor or use more commonly available kimchi.</div> http://www.eatingwell.com/recipes/dan_dan_noodles_with_shrimp.html#comments September/October 2015 Asian Chinese Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Shellfish Dinner
 Boil Stir-Fry Fall Spring Summer Winter Budget Entertaining, casual Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Pasta Thu, 20 Aug 2015 17:42:08 +0000 286317 at http://www.eatingwell.com Smoked Salmon Maki Rolls http://www.eatingwell.com/recipes/smoked_salmon_maki_rolls.html <div><a href="http://www.eatingwell.com/recipes/smoked_salmon_maki_rolls.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT9376_Conrad.JPG" alt="Smoked Salmon Maki Rolls Recipe" title="Smoked Salmon Maki Rolls Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/smoked_salmon_maki_rolls.html" target="_blank">Smoked Salmon Maki Rolls</a></div> <div>Skip the rice and just use seaweed to make these healthy sushi rolls filled with smoked salmon, avocado, carrot and cucumber. Serve with soy sauce for dipping.</div> http://www.eatingwell.com/recipes/smoked_salmon_maki_rolls.html#comments September/October 2015 American Asian Japanese Easy Gluten free Low carbohydrate Recipes - Individual Recipes Fish Appetizers Snack No-cook Fall Spring Summer Winter Quick (total 30 min. or less) Appetizer Snack Thu, 20 Aug 2015 17:42:08 +0000 286316 at http://www.eatingwell.com Dan Dan Noodles with Pork & Snow Peas http://www.eatingwell.com/recipes/dan_dan_noodles_with_pork_snow_peas.html <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_pork_snow_peas.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/PK9378_Scrivani.JPG" alt="Dan Dan Noodles with Pork &amp;amp; Snow Peas Recipe" title="Dan Dan Noodles with Pork &amp;amp; Snow Peas Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_pork_snow_peas.html" target="_blank">Dan Dan Noodles with Pork &amp; Snow Peas</a></div> <div>In this Asian dan dan noodle recipe, lean pork loin and snow peas are stir-fried and tossed with a chile-soy sauce. Topped with peanuts and sesame seeds, this Chinese noodle recipe is a healthy, homemade alternative to takeout.</div> http://www.eatingwell.com/recipes/dan_dan_noodles_with_pork_snow_peas.html#comments September/October 2015 Asian Chinese Easy Heart healthy High fiber Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Pork Dinner
 Boil Marinate/Rub Stir-Fry Fall Spring Summer Winter Budget Entertaining, casual Main dish, combination meal Main dish, meat Pasta Thu, 20 Aug 2015 17:42:08 +0000 286318 at http://www.eatingwell.com Millet-Stuffed Peppers with Ginger & Tofu http://www.eatingwell.com/recipes/millet_stuffed_peppers_with_ginger_tofu.html <div><a href="http://www.eatingwell.com/recipes/millet_stuffed_peppers_with_ginger_tofu.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV9359_Conrad.JPG" alt="Millet-Stuffed Peppers with Ginger &amp;amp; Tofu Recipe" title="Millet-Stuffed Peppers with Ginger &amp;amp; Tofu Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/millet_stuffed_peppers_with_ginger_tofu.html" target="_blank">Millet-Stuffed Peppers with Ginger &amp; Tofu</a></div> <div>The filling in this stuffed pepper recipe uses millet, which is naturally gluten-free and has a nutty corn flavor—plus it cooks quickly because of its small size. We like Asian-flavored baked tofu in this recipe, but you can choose your favorite flavor. Serve with roasted broccoli or asparagus drizzled with sesame oil.</div> http://www.eatingwell.com/recipes/millet_stuffed_peppers_with_ginger_tofu.html#comments September/October 2015 American Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Vegetarian, soy Dinner
 Bake Boil Broil Fall Spring Summer Winter Budget Entertaining, casual Vegan Vegetarian Main dish, vegetarian Thu, 20 Aug 2015 17:41:58 +0000 286298 at http://www.eatingwell.com Chicken Yakitori with Broccoli for Two http://www.eatingwell.com/recipes/chicken_yakitori_broccoli_for_two.html <div><a href="http://www.eatingwell.com/recipes/chicken_yakitori_broccoli_for_two.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9266_Conrad.JPG" alt="Chicken Yakitori with Broccoli for Two Recipe" title="Chicken Yakitori with Broccoli for Two Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_yakitori_broccoli_for_two.html" target="_blank">Chicken Yakitori with Broccoli for Two</a></div> <div>Yakitori—chicken skewers common in Japan—get a thick soy glaze before and after grilling for maximum flavor in this healthy dinner recipe. Or double or triple the recipe for a fun party appetizer. Serve with steamed short-grain brown rice or over rice noodles drizzled with the extra sauce.</div> http://www.eatingwell.com/recipes/chicken_yakitori_broccoli_for_two.html#comments July/August 2015 American Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Boil Broil Grill/BBQ Fall Spring Summer Winter Budget Main dish, combination meal Main dish, poultry Thu, 18 Jun 2015 21:18:08 +0000 285943 at http://www.eatingwell.com Edamame & Salmon Stir-Fry with Miso Butter http://www.eatingwell.com/recipes/edamame_salmon_stir_fry_miso_butter.html <div><a href="http://www.eatingwell.com/recipes/edamame_salmon_stir_fry_miso_butter.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9274_Conrad.JPG" alt="Edamame &amp;amp; Salmon Stir-Fry with Miso Butter Recipe" title="Edamame &amp;amp; Salmon Stir-Fry with Miso Butter Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/edamame_salmon_stir_fry_miso_butter.html" target="_blank">Edamame &amp; Salmon Stir-Fry with Miso Butter</a></div> <div>One bite of this healthy stir-fry recipe and you’ll start thinking about what else you can stir miso butter into. Spread the miso butter on roast chicken or toss it with steamed vegetables. Serve with rice noodles or brown rice.</div> http://www.eatingwell.com/recipes/edamame_salmon_stir_fry_miso_butter.html#comments July/August 2015 American Asian Japanese Easy High potassium Low carbohydrate Recipes - Individual Recipes Fish Vegetarian, soy Dinner
 Stir-Fry Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Thu, 18 Jun 2015 21:18:06 +0000 285938 at http://www.eatingwell.com Chicken Yakitori with Broccoli http://www.eatingwell.com/recipes/chicken_yakitori_broccoli.html <div><a href="http://www.eatingwell.com/recipes/chicken_yakitori_broccoli.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9266_Conrad.JPG" alt="Chicken Yakitori with Broccoli Recipe" title="Chicken Yakitori with Broccoli Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_yakitori_broccoli.html" target="_blank">Chicken Yakitori with Broccoli</a></div> <div>Yakitori—chicken skewers common in Japan—get a thick soy glaze before and after grilling for maximum flavor in this healthy dinner recipe. Double or triple the recipe for a fun party appetizer. Serve with steamed short-grain brown rice or over rice noodles drizzled with the extra sauce.</div> http://www.eatingwell.com/recipes/chicken_yakitori_broccoli.html#comments July/August 2015 American Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Boil Broil Grill/BBQ Fall Spring Summer Winter Budget Entertaining, casual Main dish, combination meal Main dish, poultry Thu, 18 Jun 2015 21:18:02 +0000 285930 at http://www.eatingwell.com Pork & Turnip Miso Ramen http://www.eatingwell.com/recipes/pork_turnip_miso_ramen.html <div><a href="http://www.eatingwell.com/recipes/pork_turnip_miso_ramen.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Pork &amp;amp; Turnip Miso Ramen Recipe" title="Pork &amp;amp; Turnip Miso Ramen Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pork_turnip_miso_ramen.html" target="_blank">Pork &amp; Turnip Miso Ramen</a></div> <div>Ramen gets a healthy makeover in this “spiralized” vegetable noodle recipe. We swap noodles made from mild turnips for ramen noodles, but other vegetables, such as zucchini or yellow squash, would also make noodles perfect for this Asian-inspired recipe. Serve with sriracha hot sauce for a kick.</div> http://www.eatingwell.com/recipes/pork_turnip_miso_ramen.html#comments May/June 2015 American Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Pork Dinner
 Saute Fall Spring Summer Winter Budget Entertaining, casual Makeover Main dish, combination meal Main dish, meat Thu, 16 Apr 2015 20:21:20 +0000 285636 at http://www.eatingwell.com Summer Squash Pad Thai http://www.eatingwell.com/recipes/summer_squash_pad_thai.html <div><a href="http://www.eatingwell.com/recipes/summer_squash_pad_thai.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Summer Squash Pad Thai Recipe" title="Summer Squash Pad Thai Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/summer_squash_pad_thai.html" target="_blank">Summer Squash Pad Thai</a></div> <div>In this “spiralized” vegetable noodle recipe inspired by pad Thai, zucchini and summer squash replace the rice noodles, pumping up the vegetables while reducing calories. Top with stir-fried chicken, shrimp or tofu for added protein if desired.</div> http://www.eatingwell.com/recipes/summer_squash_pad_thai.html#comments May/June 2015 American Asian Thai Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low saturated fat Recipes - Individual Recipes Eggs Dinner
 Stir-Fry Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Makeover Main dish, combination meal Main dish, Other Thu, 16 Apr 2015 20:21:20 +0000 285634 at http://www.eatingwell.com Kimchi Deviled Eggs http://www.eatingwell.com/recipes/kimchi_deviled_eggs.html <div><a href="http://www.eatingwell.com/recipes/kimchi_deviled_eggs.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP9221_Scrivani.JPG" alt="Kimchi Deviled Eggs Recipe" title="Kimchi Deviled Eggs Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/kimchi_deviled_eggs.html" target="_blank">Kimchi Deviled Eggs</a></div> <div>For fun twist, this healthy deviled egg recipe is flavored with Korean chile paste and kimchi. To keep calories in check, we swapped out half the full-fat mayo for nonfat Greek yogurt.</div> http://www.eatingwell.com/recipes/kimchi_deviled_eggs.html#comments May/June 2015 American Asian Korean Easy Diabetes appropriate Gluten free Low carbohydrate Easter Father's Day July 4th Labor Day Memorial Day Mother's Day Recipes - Individual Recipes Eggs Appetizers Dinner
 Lunch Snack Boil Food Processor Fall Spring Summer Winter Comfort foods Entertaining, casual Makeover Picnic Quick (total 30 min. or less) Vegetarian Appetizer Snack Thu, 16 Apr 2015 20:21:09 +0000 285616 at http://www.eatingwell.com Vietnamese Shrimp & Mango Lettuce Wraps http://www.eatingwell.com/recipes/vietnamese_shrimp_mango_lettuce_wraps.html <div><a href="http://www.eatingwell.com/recipes/vietnamese_shrimp_mango_lettuce_wraps.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9215_Conrad.JPG" alt="Vietnamese Shrimp &amp;amp; Mango Lettuce Wraps Recipe" title="Vietnamese Shrimp &amp;amp; Mango Lettuce Wraps Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/vietnamese_shrimp_mango_lettuce_wraps.html" target="_blank">Vietnamese Shrimp &amp; Mango Lettuce Wraps</a></div> <div>Large, untorn butter lettuce leaves are best for rolling up the filling in these Asian lettuce wraps without breaking. If you use larger shrimp, chop them before cooking to make the wraps easier to eat. Serve as a first course or light dinner with a side of rice or noodles.</div> http://www.eatingwell.com/recipes/vietnamese_shrimp_mango_lettuce_wraps.html#comments May/June 2015 American Asian Vietnamese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Fish Shellfish Dinner
 Saute Fall Spring Summer Winter Entertaining, casual Main dish, fish/seafood Sandwich Thu, 16 Apr 2015 20:21:05 +0000 285610 at http://www.eatingwell.com