Asian http://www.eatingwell.com/taxonomy/term/695/all en Stir-Fried Celery with Peanuts http://www.eatingwell.com/recipes/stir_fried_celery.html <div><a href="http://www.eatingwell.com/recipes/stir_fried_celery.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD7924_BAKER_0.JPG" alt="Stir-Fried Celery with Peanuts Recipe" title="Stir-Fried Celery with Peanuts Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/stir_fried_celery.html" target="_blank">Stir-Fried Celery with Peanuts</a></div> <div>Prep all the ingredients before you begin the celery stir-fry—once the skillet is hot, the dish cooks in minutes. Cut zest from the orange with a vegetable peeler before you juice it. </div> http://www.eatingwell.com/recipes/stir_fried_celery.html#comments January/February 2012 Asian Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Citrus Fruit Nuts Soy Vegetables Dinner
 Stir-Fry Fall Spring Summer Winter 6 Budget Entertaining, casual Everyday favorites Kid-friendly Quick (total 30 min. or less) Vegetarian 30 minutes or less Side dish, vegetable Fri, 13 Jan 2012 17:25:00 +0000 Erin McCormick-Interactive Producer 53418 at http://www.eatingwell.com Clementine & Five-Spice Chicken http://www.eatingwell.com/recipes/clementine_chicken.html <div><a href="http://www.eatingwell.com/recipes/clementine_chicken.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7904_KRASNER_0.JPG" alt="Clementine &amp;amp; Five-Spice Chicken Recipe" title="Clementine &amp;amp; Five-Spice Chicken Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/clementine_chicken.html" target="_blank">Clementine &amp; Five-Spice Chicken</a></div> <div>This chicken recipe gets intense, complex flavor from tangy clementines, five-spice powder and pungent Sichuan peppercorns. This dish is a marvel for entertaining: it takes just 35 minutes of prep and a handful of ingredients, but it looks and tastes super-special. Feel free to use mandarins, honey tangerines or oranges here instead of the clementines.</div> http://www.eatingwell.com/recipes/clementine_chicken.html#comments January/February 2012 Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Citrus Fruit Chicken Dinner
 Braise/Stew Saute Fall Winter 4 Birthday Budget Comfort foods Entertaining, casual Everyday favorites Kid-friendly 1 hour or less Main dish, poultry Thu, 12 Jan 2012 14:09:28 +0000 Erin McCormick-Interactive Producer 52988 at http://www.eatingwell.com Shiitake & Noodle Hot & Sour Soup http://www.eatingwell.com/recipes/shiitake_hot_sour_soup.html <div><a href="http://www.eatingwell.com/recipes/shiitake_hot_sour_soup.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP7899.JPG" alt="Shiitake &amp;amp; Noodle Hot &amp;amp; Sour Soup Recipe" title="Shiitake &amp;amp; Noodle Hot &amp;amp; Sour Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/shiitake_hot_sour_soup.html" target="_blank">Shiitake &amp; Noodle Hot &amp; Sour Soup</a></div> <div>This vegetarian hot-&amp;-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it hearty enough for dinner.</div> http://www.eatingwell.com/recipes/shiitake_hot_sour_soup.html#comments January/February 2012 Asian Chinese Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Pasta Soy Vegetables Wheat Vegetarian, soy Dinner
 Slow cooker/Crockpot Fall Spring Winter 8 or more Comfort foods Entertaining, casual Everyday favorites Make ahead instructions One dish meals Vegan Vegetarian More than 1 hour Main dish, vegetarian Soups/stews Fri, 06 Jan 2012 21:50:33 +0000 Erin McCormick-Interactive Producer 50981 at http://www.eatingwell.com Deconstructed Spicy Crab Roll http://www.eatingwell.com/recipes/spicy_crab_roll.html <div><a href="http://www.eatingwell.com/recipes/spicy_crab_roll.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP7827_0.JPG" alt="Deconstructed Spicy Crab Roll Recipe" title="Deconstructed Spicy Crab Roll Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spicy_crab_roll.html" target="_blank">Deconstructed Spicy Crab Roll</a></div> <div>Top rice crackers with pickled ginger and crabmeat for a sushi-bar-inspired appetizer. For the best flavor, use refrigerated pasteurized crabmeat labeled “jumbo.” Try a dollop of wasabi on top for extra zing.</div> http://www.eatingwell.com/recipes/spicy_crab_roll.html#comments November/December 2011 Asian Japanese Easy Gluten free Low carbohydrate Recipes - Individual Recipes New Year's Eve Shellfish Appetizers No-cook Fall Spring Summer Winter 8 or more Budget Entertaining, casual Entertaining, formal Quick (total 30 min. or less) 15 minutes or less Appetizer Thu, 03 Nov 2011 16:00:57 +0000 Sarah Hoff 32278 at http://www.eatingwell.com Delicata Squash & Tofu Curry for Two http://www.eatingwell.com/recipes/squash_tofu_curry_for_two.html <div><a href="http://www.eatingwell.com/recipes/squash_tofu_curry_for_two.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV7839_0.JPG" alt="Delicata Squash &amp;amp; Tofu Curry for Two Recipe" title="Delicata Squash &amp;amp; Tofu Curry for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/squash_tofu_curry_for_two.html" target="_blank">Delicata Squash &amp; Tofu Curry for Two</a></div> <div>This easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. To speed up the prep, use bagged chopped kale. Delicata squash’s thin skin is tender when it’s cooked, so there’s no need to peel—another time saver. Serve with quinoa or brown rice.</div> http://www.eatingwell.com/recipes/squash_tofu_curry_for_two.html#comments November/December 2011 Asian Easy Diabetes appropriate Healthy weight High calcium High fiber High potassium Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Citrus Greens Soy Vegetables Vegetarian, soy Dinner
 Saute Fall Winter 2 Budget Entertaining, casual Everyday favorites One dish meals Vegan Vegetarian 45 minutes or less Main dish, combination meal Main dish, vegetarian Thu, 03 Nov 2011 12:13:32 +0000 Erin McCormick-Interactive Producer 32264 at http://www.eatingwell.com Delicata Squash & Tofu Curry http://www.eatingwell.com/recipes/squash_tofu_curry.html <div><a href="http://www.eatingwell.com/recipes/squash_tofu_curry.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV7839_1.JPG" alt="Delicata Squash &amp;amp; Tofu Curry Recipe" title="Delicata Squash &amp;amp; Tofu Curry Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/squash_tofu_curry.html" target="_blank">Delicata Squash &amp; Tofu Curry</a></div> <div>This easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. To speed up the prep, use bagged chopped kale. Delicata squash’s thin skin is tender when it’s cooked, so there’s no need to peel—another time saver. Serve with quinoa or brown rice.</div> http://www.eatingwell.com/recipes/squash_tofu_curry.html#comments November/December 2011 Asian Easy Diabetes appropriate Gluten free Healthy weight High calcium High fiber High potassium Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Recipes & Menus - Vegetarian Citrus Greens Soy Vegetables Vegetarian, soy Dinner
 Saute Fall Summer 4 Budget Entertaining, casual Everyday favorites One dish meals Vegan Vegetarian 45 minutes or less Main dish, vegetarian Wed, 02 Nov 2011 19:12:45 +0000 Sarah Hoff 32252 at http://www.eatingwell.com Oven-Barbecued Asian Chicken http://www.eatingwell.com/recipes/barbecued_asian_chicken.html <div><a href="http://www.eatingwell.com/recipes/barbecued_asian_chicken.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7668.JPG" alt="Oven-Barbecued Asian Chicken Recipe" title="Oven-Barbecued Asian Chicken Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/barbecued_asian_chicken.html" target="_blank">Oven-Barbecued Asian Chicken</a></div> <div>This Asian “barbecued” chicken made in a casserole dish is truly finger-licking good! You can make this with 2 bone-in chicken breasts (about 12 ounces each) instead of thighs and drumsticks, if you prefer. Remove the skin and cut each chicken breast in half on the diagonal to get 4 portions about equal in weight. Serve with sautéed chard and whole-grain rice pilaf.</div> http://www.eatingwell.com/recipes/barbecued_asian_chicken.html#comments EatingWell One-Pot Meals November/December 2011 Asian Easy Gluten free Low carbohydrate Recipes - Individual Recipes Chicken Dinner
 Bake Fall Spring Summer Winter 4 Budget Comfort foods Entertaining, casual Everyday favorites Kid-friendly Make ahead instructions One dish meals More than 1 hour Main dish, poultry Tue, 01 Nov 2011 19:01:58 +0000 Sarah Hoff 32226 at http://www.eatingwell.com Vietnamese Dipping Sauce http://www.eatingwell.com/recipes/vietnamese_dipping_sauce.html <div><a href="http://www.eatingwell.com/recipes/vietnamese_dipping_sauce.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Vietnamese Dipping Sauce Recipe" title="Vietnamese Dipping Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/vietnamese_dipping_sauce.html" target="_blank">Vietnamese Dipping Sauce</a></div> <div>This tangy Vietnamese dipping sauce—perfect for spring rolls—is flavored with lime juice, fish sauce, garlic and serrano pepper.</div> http://www.eatingwell.com/recipes/vietnamese_dipping_sauce.html#comments The Simple Art of EatingWell Asian Vietnamese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Citrus Fish Appetizers Dinner
 No-cook Fall Spring Summer Winter 8 or more Budget Quick (total 30 min. or less) 15 minutes or less Sauce/Condiment, savory Thu, 15 Sep 2011 14:26:15 +0000 Erin McCormick-Interactive Producer 17754 at http://www.eatingwell.com Mussels with Thai Seasonings http://www.eatingwell.com/recipes/mussels_Thai_seasonings.html <div><a href="http://www.eatingwell.com/recipes/mussels_Thai_seasonings.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Mussels with Thai Seasonings Recipe" title="Mussels with Thai Seasonings Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mussels_Thai_seasonings.html" target="_blank">Mussels with Thai Seasonings</a></div> <div>Thai curry pastes are a busy cook’s best friend—they provide loads of flavor in a single ingredient. Here the spicy green version is used to flavor steamed mussels. Serve over rice noodles.</div> http://www.eatingwell.com/recipes/mussels_Thai_seasonings.html#comments The Simple Art of EatingWell Asian Thai Easy Diabetes appropriate Low calorie Low carbohydrate Low cholesterol Recipes - Individual Recipes Citrus Shellfish Shellfish Dinner
 Saute Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites One dish meals 45 minutes or less Main dish, fish/seafood Wed, 14 Sep 2011 17:28:07 +0000 Erin McCormick-Interactive Producer 17736 at http://www.eatingwell.com Hot-&-Sour Mussels http://www.eatingwell.com/recipes/hot_sour_mussels.html <div><a href="http://www.eatingwell.com/recipes/hot_sour_mussels.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Hot-&amp;amp;-Sour Mussels Recipe" title="Hot-&amp;amp;-Sour Mussels Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/hot_sour_mussels.html" target="_blank">Hot-&amp;-Sour Mussels</a></div> <div>This recipe for steamed mussels incorporates the flavors of the Sichuan Chinese classic, hot and sour soup. Serve over steamed brown rice or rice noodles to soak up the flavorful sauce.</div> http://www.eatingwell.com/recipes/hot_sour_mussels.html#comments The Simple Art of EatingWell Asian Chinese Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes & Menus Shellfish Shellfish Dinner
 Saute Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites One dish meals 45 minutes or less Main dish, fish/seafood Mon, 12 Sep 2011 17:56:02 +0000 Sarah Hoff 17721 at http://www.eatingwell.com Green Curry Soup http://www.eatingwell.com/recipes/green_curry_soup.html <div><a href="http://www.eatingwell.com/recipes/green_curry_soup.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP7749.jpg" alt="Green Curry Soup Recipe" title="Green Curry Soup Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/green_curry_soup.html" target="_blank">Green Curry Soup</a></div> <div>This aromatic green curry soup is packed with spinach, mushrooms, green beans and broccoli stems (save the florets for another night). Green curry paste gives this soup a delicately spicy broth. The vegetables are cooked just enough to be tender, but retain their freshness and distinct textures. Recipe by Anna Thomas for EatingWell.</div> http://www.eatingwell.com/recipes/green_curry_soup.html#comments September/October 2011 Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Citrus Greens Vegetables Vegetarian, other Appetizers Dinner
 Lunch Saute Fall Spring Winter 6 Budget Entertaining, casual Make ahead instructions Vegan Vegetarian More than 1 hour Main dish, vegetarian Side dish, vegetable Soups/stews Fri, 09 Sep 2011 20:28:28 +0000 Erin McCormick-Interactive Producer 17711 at http://www.eatingwell.com Sweet & Sour Pork http://www.eatingwell.com/recipes/sweet_sour_pork.html <div><a href="http://www.eatingwell.com/recipes/sweet_sour_pork.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK7664.jpg" alt="Sweet &amp;amp; Sour Pork Recipe" title="Sweet &amp;amp; Sour Pork Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sweet_sour_pork.html" target="_blank">Sweet &amp; Sour Pork</a></div> <div>Pineapple, tomato and pork combine in a sweet-tangy sauce in this easy, bright- flavored sweet and sour pork stir-fry. This dish does have a fair amount of acid (from vinegar, tomatoes and pineapple), which can affect the patina of your wok. So remove the food from the wok as soon as you’re done cooking, and if your wok shows any signs of rusting, reseason it (see Tips).</div> http://www.eatingwell.com/recipes/sweet_sour_pork.html#comments September/October 2011 Asian Chinese Easy Diabetes appropriate Gluten free Healthy weight Low calorie Low sodium Recipes - Individual Recipes Alcohol Fruit Soy Tomatoes Vegetables Pork Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 Budget Comfort foods Entertaining, casual Everyday favorites Kid-friendly One dish meals 45 minutes or less Main dish, meat Fri, 09 Sep 2011 19:33:39 +0000 Erin McCormick-Interactive Producer 17704 at http://www.eatingwell.com Stir-Fried Carrots, Corn & Peppers http://www.eatingwell.com/recipes/stir_fried_carrots_corn_peppers.html <div><a href="http://www.eatingwell.com/recipes/stir_fried_carrots_corn_peppers.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD7747.JPG" alt="Stir-Fried Carrots, Corn &amp;amp; Peppers Recipe" title="Stir-Fried Carrots, Corn &amp;amp; Peppers Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/stir_fried_carrots_corn_peppers.html" target="_blank">Stir-Fried Carrots, Corn &amp; Peppers</a></div> <div>This eclectic stir-fry is a colorful combination of carrot, red bell pepper, corn and romaine lettuce. This recipe exemplifies how to stir-fry vegetables with different textures. The carrots, which are a “hard” vegetable, should be stir-fried for a minute before you add “medium-hard” vegetables like peppers or corn, which require slightly less cooking. Finally, add “soft or leafy” vegetables in the last 30 seconds to ensure all the vegetables achieve the same level of doneness. Make sure the lettuce is dry—if it’s wet when added to the pan, it will turn the stir-fry into a braise.</div> http://www.eatingwell.com/recipes/stir_fried_carrots_corn_peppers.html#comments September/October 2011 Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes & Menus Dinner
 Stir-Fry Fall Summer 6 Kid-friendly Vegetarian 30 minutes or less Side dish, vegetable Tue, 06 Sep 2011 15:43:15 +0000 Sarah Hoff 17659 at http://www.eatingwell.com Velvet Chicken with Baby Bok Choy http://www.eatingwell.com/recipes/velvet_chicken.html <div><a href="http://www.eatingwell.com/recipes/velvet_chicken.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7763.JPG" alt="Velvet Chicken with Baby Bok Choy Recipe" title="Velvet Chicken with Baby Bok Choy Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/velvet_chicken.html" target="_blank">Velvet Chicken with Baby Bok Choy</a></div> <div>Velvet chicken is a classic Chinese cooking technique that keeps the meat juicy and succulent, and the chicken stays creamy-white rather than getting browned as in most stir-fries. Baby bok choy is about 3 inches in length and stir-fries quickly. If you can’t find it, use regular bok choy cut into 2-inch segments. </div> http://www.eatingwell.com/recipes/velvet_chicken.html#comments September/October 2011 Asian Chinese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes & Menus Chicken Dinner
 Marinate/Rub Saute Stir-Fry Spring Summer 4 Entertaining, casual 1 hour or less Main dish, poultry Tue, 06 Sep 2011 15:28:05 +0000 Sarah Hoff 17658 at http://www.eatingwell.com Farmers' Market Fried Rice http://www.eatingwell.com/recipes/farmers_market_fried_rice.html <div><a href="http://www.eatingwell.com/recipes/farmers_market_fried_rice.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV7663.jpg" alt="Farmers&amp;#039; Market Fried Rice Recipe" title="Farmers&amp;#039; Market Fried Rice Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/farmers_market_fried_rice.html" target="_blank">Farmers&#039; Market Fried Rice</a></div> <div>This fried rice recipe features a fall mixture of sliced Brussels sprouts and parsnips, but feel free to use whatever is fresh and in season. This recipe works best in a wok— a skillet is too small for the volume of food and requires more oil to prevent sticking. Always use cold cooked rice, otherwise the fried rice will be gummy and sticky.</div> http://www.eatingwell.com/recipes/farmers_market_fried_rice.html#comments September/October 2011 Asian Chinese Easy Gluten free Heart healthy High fiber High potassium Low saturated fat Low sodium Recipes & Menus Recipes & Menus - Vegetarian Vegetarian, other Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 30 minutes or less Main dish, vegetarian Fri, 02 Sep 2011 16:42:35 +0000 Sarah Hoff 17657 at http://www.eatingwell.com