Soups/stews http://www.eatingwell.com/taxonomy/term/691/food_news_origins en Agedashi Salmon with Snow Peas, Shiitakes & Salmon Roe http://www.eatingwell.com/recipes/agedashi_salmon_snow_peas_shiitakes_salmon_roe.html <div><a href="http://www.eatingwell.com/recipes/agedashi_salmon_snow_peas_shiitakes_salmon_roe.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP9619_DeLosSantos.JPG" alt="Agedashi Salmon with Snow Peas, Shiitakes &amp;amp; Salmon Roe Recipe" title="Agedashi Salmon with Snow Peas, Shiitakes &amp;amp; Salmon Roe Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/agedashi_salmon_snow_peas_shiitakes_salmon_roe.html" target="_blank">Agedashi Salmon with Snow Peas, Shiitakes &amp; Salmon Roe</a></div> <div>A twist on the classic Japanese dish, this healthy fish recipe swaps wild salmon for the traditional tofu. This agedashi gets extra kick from shichimi togarashi, a Japanese chile pepper blend, available in well-stocked markets or online. Serve alongside brown rice or udon noodles and a seaweed salad.</div> http://www.eatingwell.com/recipes/agedashi_salmon_snow_peas_shiitakes_salmon_roe.html#comments May/June 2016 American Asian Japanese Moderate Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Dinner
 Boil Saute Fall Spring Summer Winter Entertaining, casual Main dish, fish/seafood Soups/stews Wed, 13 Apr 2016 14:47:43 +0000 287966 at http://www.eatingwell.com Jerusalem Artichoke-Potato Soup with Crispy Croutons http://www.eatingwell.com/recipes/jerusalem_artichoke_potato_soup_crispy_croutons.html <div><a href="http://www.eatingwell.com/recipes/jerusalem_artichoke_potato_soup_crispy_croutons.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP9323_Conrad.JPG" alt="Jerusalem Artichoke-Potato Soup with Crispy Croutons Recipe" title="Jerusalem Artichoke-Potato Soup with Crispy Croutons Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/jerusalem_artichoke_potato_soup_crispy_croutons.html" target="_blank">Jerusalem Artichoke-Potato Soup with Crispy Croutons</a></div> <div>With just the tiniest touch of half-and-half, this healthy potato soup recipe is incredibly creamy and rich-tasting—in large part due to the addition of Jerusalem artichokes. Serve as a starter before a fall or winter dinner alongside a hearty green salad.</div> http://www.eatingwell.com/recipes/jerusalem_artichoke_potato_soup_crispy_croutons.html#comments EatingWell Vegetables American Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Appetizers Dinner
 Bake Blender Braise/Stew Saute Fall Winter Comfort foods Entertaining, casual Appetizer Side dish, potato/starch Soups/stews Wed, 13 Apr 2016 14:47:21 +0000 287922 at http://www.eatingwell.com Chicken Ramen with Bok Choy & Soy Eggs http://www.eatingwell.com/recipes/chicken_ramen_bok_choy_soy_eggs.html <div><a href="http://www.eatingwell.com/recipes/chicken_ramen_bok_choy_soy_eggs.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9576_DeLosSantos.JPG" alt="Chicken Ramen with Bok Choy &amp;amp; Soy Eggs Recipe" title="Chicken Ramen with Bok Choy &amp;amp; Soy Eggs Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/chicken_ramen_bok_choy_soy_eggs.html" target="_blank">Chicken Ramen with Bok Choy &amp; Soy Eggs</a></div> <div>Ditch the seasoning packet! Homemade ramen may take more time but it’s worth it for the deep, impressive flavor. This healthy ramen recipe features tons of vegetables and soy eggs, which are hard not to eat just on their own.</div> http://www.eatingwell.com/recipes/chicken_ramen_bok_choy_soy_eggs.html#comments March/April 2016 American Asian Japanese Challenging Moderate Heart healthy High potassium Low saturated fat Recipes - Individual Recipes Chicken Eggs Dinner
 Boil Braise/Stew Chill Saute Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, poultry Pasta Soups/stews Thu, 18 Feb 2016 15:55:06 +0000 287548 at http://www.eatingwell.com Russian Tortellini Soup http://www.eatingwell.com/recipes/russian_tortellini_soup.html <div><a href="http://www.eatingwell.com/recipes/russian_tortellini_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP9557_Moats.JPG" alt="Russian Tortellini Soup Recipe" title="Russian Tortellini Soup Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/russian_tortellini_soup.html" target="_blank">Russian Tortellini Soup</a></div> <div>Many cultures have a version of dumplings; for Russians, they’re called pelmeni. One of the ways they’re often served is in a cabbage soup. We substitute easier-to-find tortellini in this healthy soup recipe with great results, but if you can find pelmeni, go ahead and use them.</div> http://www.eatingwell.com/recipes/russian_tortellini_soup.html#comments March/April 2016 Eastern European/Russian Easy High calcium Low cholesterol Recipes - Individual Recipes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Entertaining, casual Quick (total 30 min. or less) Main dish, poultry Pasta Soups/stews Thu, 18 Feb 2016 15:54:57 +0000 287529 at http://www.eatingwell.com Cauliflower Soup with Smoked Gouda http://www.eatingwell.com/recipes/cauliflower_soup_smoked_gouda.html <div><a href="http://www.eatingwell.com/recipes/cauliflower_soup_smoked_gouda.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP9532_Moats.JPG" alt="Cauliflower Soup with Smoked Gouda Recipe" title="Cauliflower Soup with Smoked Gouda Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/cauliflower_soup_smoked_gouda.html" target="_blank">Cauliflower Soup with Smoked Gouda</a></div> <div>This healthy cauliflower soup recipe gets its great flavor from two smoked ingredients—paprika and Gouda. A hearty serving of crunchy croutons makes it filling.</div> http://www.eatingwell.com/recipes/cauliflower_soup_smoked_gouda.html#comments January/February 2016 American Easy High calcium High fiber High potassium Low cholesterol Recipes - Individual Recipes Dinner
 Lunch Bake Blender Braise/Stew Saute Fall Spring Winter Budget Comfort foods Entertaining, casual Main dish, poultry Soups/stews Thu, 17 Dec 2015 21:38:36 +0000 287135 at http://www.eatingwell.com Slow-Cooker French Onion Soup http://www.eatingwell.com/recipes/slow_cooker_french_onion_soup.html <div><a href="http://www.eatingwell.com/recipes/slow_cooker_french_onion_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP9515_Moats.JPG" alt="Slow-Cooker French Onion Soup Recipe" title="Slow-Cooker French Onion Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/slow_cooker_french_onion_soup.html" target="_blank">Slow-Cooker French Onion Soup</a></div> <div>In this genius slow-cooker soup recipe, two types of onions are caramelized for hours before adding a sherry-spiked broth. For a bistro-worthy presentation, ladle the soup into ovenproof crocks, top with the bread and cheese and broil.</div> http://www.eatingwell.com/recipes/slow_cooker_french_onion_soup.html#comments January/February 2016 American French Easy Diabetes appropriate High calcium High fiber Low calorie Low cholesterol Recipes - Individual Recipes Beef Dinner
 Lunch Slow cooker/Crockpot Fall Winter Budget Comfort foods Entertaining, casual Main dish, meat Soups/stews Thu, 17 Dec 2015 21:38:29 +0000 287118 at http://www.eatingwell.com Mom’s Chili http://www.eatingwell.com/recipes/moms_chili.html <div><a href="http://www.eatingwell.com/recipes/moms_chili.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9509_Scrivani.JPG" alt="Mom’s Chili Recipe" title="Mom’s Chili Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/moms_chili.html" target="_blank">Mom’s Chili</a></div> <div>This healthy basic beef chili recipe is well worth doubling so you can throw a batch in the freezer. Serve topped with diced red onion, sliced scallions, shredded cheese and your favorite hot sauce.</div> http://www.eatingwell.com/recipes/moms_chili.html#comments January/February 2016 American Mexican Southwest Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Super Bowl Recipes - Individual Recipes Beans/Legumes Beef Dinner
 Lunch Braise/Stew Saute Fall Winter Budget Comfort foods Entertaining, casual Main dish, combination meal Main dish, meat Soups/stews Thu, 17 Dec 2015 21:38:25 +0000 287112 at http://www.eatingwell.com Santa Fe Chile Colorado http://www.eatingwell.com/recipes/santa_fe_chile_colorado.html <div><a href="http://www.eatingwell.com/recipes/santa_fe_chile_colorado.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9507_Scrivani.JPG" alt="Santa Fe Chile Colorado Recipe" title="Santa Fe Chile Colorado Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/santa_fe_chile_colorado.html" target="_blank">Santa Fe Chile Colorado</a></div> <div>This easy beef stew recipe with corn and potatoes is all about the chile flavor. New Mexico red chile powder—sweeter and richer than the typical stuff you find in the grocery store—is worth seeking out to make it. You can buy it from several online suppliers, such as Bueno (weshipchile.com).</div> http://www.eatingwell.com/recipes/santa_fe_chile_colorado.html#comments January/February 2016 American Southwest Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low saturated fat Super Bowl Recipes - Individual Recipes Beef Dinner
 Braise/Stew Saute Fall Winter Budget Comfort foods Entertaining, casual Main dish, combination meal Main dish, meat Soups/stews Thu, 17 Dec 2015 21:38:23 +0000 287110 at http://www.eatingwell.com Double Celery Soup http://www.eatingwell.com/recipes/double_celery_soup.html <div><a href="http://www.eatingwell.com/recipes/double_celery_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP9475_Scrivani.JPG" alt="Double Celery Soup Recipe" title="Double Celery Soup Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/double_celery_soup.html" target="_blank">Double Celery Soup</a></div> <div>Roasting celery and celery root intensifies their flavors in this silky-smooth, healthy soup recipe. Serve topped with a swirl of yogurt and herbs or a drizzle of extra-virgin olive oil.</div> http://www.eatingwell.com/recipes/double_celery_soup.html#comments January/February 2016 American Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Blender Roast Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Soups/stews Thu, 17 Dec 2015 21:38:13 +0000 287093 at http://www.eatingwell.com Middle Eastern Chicken & Chickpea Stew http://www.eatingwell.com/recipes/middle_eastern_chicken_chickpea_stew.html <div><a href="http://www.eatingwell.com/recipes/middle_eastern_chicken_chickpea_stew.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP9449_Conrad.JPG" alt="Middle Eastern Chicken &amp;amp; Chickpea Stew Recipe" title="Middle Eastern Chicken &amp;amp; Chickpea Stew Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/middle_eastern_chicken_chickpea_stew.html" target="_blank">Middle Eastern Chicken &amp; Chickpea Stew</a></div> <div>This quick, protein-rich chicken stew recipe gets great flavor from cumin, lemon juice and garlic. Make a double batch and freeze it for a quick healthy dinner. Serve the stew with couscous and steamed broccoli.</div> http://www.eatingwell.com/recipes/middle_eastern_chicken_chickpea_stew.html#comments November/December 2015 American Middle Eastern Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low saturated fat Recipes - Individual Recipes Beans/Legumes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Wed, 21 Oct 2015 21:33:48 +0000 286765 at http://www.eatingwell.com Manhattan Cod Chowder http://www.eatingwell.com/recipes/manhattan_cod_chowder.html <div><a href="http://www.eatingwell.com/recipes/manhattan_cod_chowder.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP9445_Conrad.JPG" alt="Manhattan Cod Chowder Recipe" title="Manhattan Cod Chowder Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/manhattan_cod_chowder.html" target="_blank">Manhattan Cod Chowder</a></div> <div>This healthy fish chowder recipe with a tomato base is a lighter alternative to creamy soups. If you prefer a stronger-flavored fish in your chowder recipe, try salmon or swordfish instead of the cod. Serve the chowder with oyster crackers, hot sauce and a baby kale Caesar salad.</div> http://www.eatingwell.com/recipes/manhattan_cod_chowder.html#comments November/December 2015 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Dinner
 Boil Saute Fall Spring Summer Winter Entertaining, casual Main dish, fish/seafood Soups/stews Wed, 21 Oct 2015 21:33:46 +0000 286761 at http://www.eatingwell.com Wild Rice & Mushroom Soup http://www.eatingwell.com/recipes/wild_rice_mushroom_soup.html <div><a href="http://www.eatingwell.com/recipes/wild_rice_mushroom_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP9432_Scrivani.JPG" alt="Wild Rice &amp;amp; Mushroom Soup Recipe" title="Wild Rice &amp;amp; Mushroom Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/wild_rice_mushroom_soup.html" target="_blank">Wild Rice &amp; Mushroom Soup</a></div> <div>Inspired by creamy turkey and wild rice soup recipes, this vegetarian mushroom soup recipe is a whole lot lighter and gets a rich flavor boost from caramelized leeks. Serve with a green salad with sherry vinaigrette and crusty bread to sop up any bits left in the bowl.</div> http://www.eatingwell.com/recipes/wild_rice_mushroom_soup.html#comments November/December 2015 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Dinner
 Lunch Braise/Stew Saute Fall Winter Entertaining, casual Makeover Vegetarian Main dish, vegetarian Soups/stews Wed, 21 Oct 2015 21:33:39 +0000 286748 at http://www.eatingwell.com Pesto Chicken & Cannellini Bean Soup http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html <div><a href="http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP9399_Scrivani.JPG" alt="Pesto Chicken &amp;amp; Cannellini Bean Soup Recipe" title="Pesto Chicken &amp;amp; Cannellini Bean Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html" target="_blank">Pesto Chicken &amp; Cannellini Bean Soup</a></div> <div>This healthy, Italian-inspired chicken soup recipe is loaded with fiber-rich vegetables and beans and gets an extra boost of flavor from a swirl of pesto at the end. To get a homemade stock flavor using store-bought broth, we simmer bone-in chicken breasts in the broth before adding the rest of the soup ingredients.</div> http://www.eatingwell.com/recipes/pesto_chicken_cannellini_bean_soup.html#comments September/October 2015 American Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Comfort foods Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:15 +0000 286335 at http://www.eatingwell.com Chipotle Chicken & Vegetable Soup http://www.eatingwell.com/recipes/chipotle_chicken_vegetable_soup.html <div><a href="http://www.eatingwell.com/recipes/chipotle_chicken_vegetable_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP9396_Scrivani.JPG" alt="Chipotle Chicken &amp;amp; Vegetable Soup Recipe" title="Chipotle Chicken &amp;amp; Vegetable Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/chipotle_chicken_vegetable_soup.html" target="_blank">Chipotle Chicken &amp; Vegetable Soup</a></div> <div>This healthy chicken and vegetable soup recipe is perfect for when you’re in the mood for comfort food and Mexican all in one! The small amount of chipotle peppers in adobo sauce gives it a mild spice level. For a spicier soup, stir in up to 2 tablespoons chipotle peppers. Look for the small cans of smoked chipotle peppers in adobo sauce near other Mexican ingredients in well-stocked supermarkets. Once opened, refrigerate for up to 2 weeks or freeze for up to 6 months.</div> http://www.eatingwell.com/recipes/chipotle_chicken_vegetable_soup.html#comments September/October 2015 American Mexican Southwest Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Cinco de Mayo Recipes - Individual Recipes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:14 +0000 286332 at http://www.eatingwell.com Japanese Chicken Noodle Soup http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html <div><a href="http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP9397_Scrivani.JPG" alt="Japanese Chicken Noodle Soup Recipe" title="Japanese Chicken Noodle Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html" target="_blank">Japanese Chicken Noodle Soup</a></div> <div>This healthy, Japanese-inspired chicken noodle soup recipe is made with udon noodles and gets a hit of umami flavor from a swirl of miso at the end. To make the miso easier to stir into the soup, combine a little bit of the hot broth with the thick miso to thin it before adding to the rest of the soup.</div> http://www.eatingwell.com/recipes/japanese_chicken_noodle_soup.html#comments September/October 2015 American Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Lunch Braise/Stew Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Main dish, combination meal Main dish, poultry Soups/stews Thu, 20 Aug 2015 17:42:14 +0000 286333 at http://www.eatingwell.com