Content tagged with “Snack”

Zesty Bean Dip & Chips
Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works well as a sandwich...
Cranberry-Orange-Nut Cookies
Crisp, moist and chewy, this cookie created by Georgene Egri of Walnut Creek, California, has the essential ingredients...
Ginger Crinkle Cookies
Cynthia Farr-Weinfeld, a hypnotherapist and writer, started improving the nutritional profile of a friend's mother...
One Nutty Date
Financial advisor Linda Croley was inspired by childhood memories of a family treat when she created these peanut...
Maple-Oat Biscotti
Toasted oats, maple syrup, walnuts and dates are a great combination in these crisp biscotti.
Oatmeal Cookies
Applesauce rounds out the flavor of this quick, low-fat remake of classic oatmeal cookies.
Carrot-Date Cookies
These cookies are made sweet and flavorful by the addition of a generous amount of chopped dates.
Sun-Dried Tomato Tapenade
This simple tapenade makes a nice topping for crostini or spread for a turkey-arugula sandwich.
Coffee-Banana Smoothie
In this easy smoothie recipe, tofu packs protein and adds creaminess for a deliciously satisfying way to start your day.
Black Bean Salsa
To add a rich smokiness, use salsa flavored with chipotle peppers.
Roasted Corn Salsa
Serve this salsa as a dip for chips or as a relish to accompany grilled pork tenderloin or chicken.
Rolled Sugar Cookies
These make great holiday cookies when cut into shapes and decorated, but they're also a fine addition to your...
Roasted Pears
Roasted pears are a simple dessert on their own, or top with lightly sweetened mascarpone for a more decadent treat.
Fig Nugget Muffins
Perfect for a lazy Sunday morning, these not-too-sweet grain-rich muffins have a surprise center “nugget” of gooey...
Chocolate-Graham Muffins
Graham cracker crumbs lend a hearty texture to a chocolate treat so it maintains the characteristics of a muffin,...
New Orleans Olive Salad
This salad makes an excellent sandwich filling or spread for crackers.
Banana-Berry Smoothie
This bright and easy breakfast packs two servings of fruit plus soy protein and fiber.
White Bean Spread
You can't beat this easy spread, made with fiber-rich canned beans, for convenience and taste. Keep some on hand...
Lentil Tapenade
Try spreading this tangy tapende on crostini or pipe into cherry tomatoes (after slicing off the stem ends and seeding...
Peanut Dipping Sauce
For a sure-hit hors d'oeuvre, serve this sauce with crudités and/or skewered grilled chicken, pork or beef. Or use...
Strawberry Smoothie
Reminiscent of an old-fashioned strawberry milkshake, this smoothie blends that cold, creamy luxury with the healthful...
White Bean Spread with Sage
Though this makes a good dip for veggies or pita crisps, you can also spread it in a pita with leftover roasted...
Pumpkin Cookies
Cinnamon, ginger, allspice and nutmeg add lots of flavor to these rich pumpkin cookies.
Coconut-Almond Granola
The secret to keeping granola nutritious, yet tasty, is in the balance of ingredients. We go heavy on the whole grains...
Pumpkin Bread
Canned pumpkin puree and whole-wheat flour come together in this healthy homemade pumpkin bread. The canned pumpkin...
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