Side dish, vegetable http://www.eatingwell.com/taxonomy/term/689/all en Southern Ratatouille http://www.eatingwell.com/recipes/southern_ratatouille.html <div><a href="http://www.eatingwell.com/recipes/southern_ratatouille.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8873_Ardito.JPG" alt="Southern Ratatouille Recipe" title="Southern Ratatouille Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/southern_ratatouille.html" target="_blank">Southern Ratatouille</a></div> <div>Adding okra to traditional ratatouille gives this French vegetable stew recipe Southern flair. It’s delicious on the day it’s cooked, but even better the next day. Serve as a side to grilled chicken or on top of thick, crusty bread.</div> http://www.eatingwell.com/recipes/southern_ratatouille.html#comments July/August 2014 American French Southern/Soul Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Recipes - Individual Recipes Tomatoes Vegetables Dinner
 Braise/Stew Saute Summer Entertaining, casual Side dish, vegetable Fri, 13 Jun 2014 04:06:46 +0000 283193 at http://www.eatingwell.com Black-Eyed Peas & Okra http://www.eatingwell.com/recipes/black_eyed_peas_okra.html <div><a href="http://www.eatingwell.com/recipes/black_eyed_peas_okra.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8872_Ardito.JPG" alt="Black-Eyed Peas &amp;amp; Okra Recipe" title="Black-Eyed Peas &amp;amp; Okra Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/black_eyed_peas_okra.html" target="_blank">Black-Eyed Peas &amp; Okra</a></div> <div>This bean and okra recipe is a classic Southern side dish perfect for potlucks. Adding the okra toward the end of cooking guarantees a tender—not mushy—texture.</div> http://www.eatingwell.com/recipes/black_eyed_peas_okra.html#comments July/August 2014 American Southern/Soul Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day New Year's Eve Recipes - Individual Recipes Beans/legumes Vegetables Beans/Legumes Dinner
 Braise/Stew Saute Summer Comfort foods Entertaining, casual Side dish, vegetable Fri, 13 Jun 2014 04:06:45 +0000 283192 at http://www.eatingwell.com Grilled Okra & Hot Peppers http://www.eatingwell.com/recipes/grilled_okra_hot_peppers.html <div><a href="http://www.eatingwell.com/recipes/grilled_okra_hot_peppers.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8870_Ardito.JPG" alt="Grilled Okra &amp;amp; Hot Peppers Recipe" title="Grilled Okra &amp;amp; Hot Peppers Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_okra_hot_peppers.html" target="_blank">Grilled Okra &amp; Hot Peppers</a></div> <div>The fire of the grill creates a tender texture while infusing the okra with subtle heat in this easy okra recipe. You can adjust the level of spiciness in this side dish by choosing chiles that are either tame, incendiary or anywhere in between.</div> http://www.eatingwell.com/recipes/grilled_okra_hot_peppers.html#comments July/August 2014 American Southern/Soul Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Recipes - Individual Recipes Vegetables Dinner
 Broil Grill/BBQ Summer Budget Entertaining, casual Quick (total 30 min. or less) Side dish, vegetable Fri, 13 Jun 2014 04:06:44 +0000 283190 at http://www.eatingwell.com Summer Peach Salsa http://www.eatingwell.com/recipes/summer_peach_salsa.html <div><a href="http://www.eatingwell.com/recipes/summer_peach_salsa.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP8832_Krasner.JPG" alt="Summer Peach Salsa Recipe" title="Summer Peach Salsa Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/summer_peach_salsa.html" target="_blank">Summer Peach Salsa</a></div> <div>Serve this sweet-and-tangy peach and basil salsa recipe as a dip with crunchy tortilla chips or as a topping for tacos, tostadas or even grilled meats and fish.</div> http://www.eatingwell.com/recipes/summer_peach_salsa.html#comments May/June 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Cinco de Mayo Recipes - Individual Recipes Fruit Tomatoes Appetizers No-cook Spring Summer 8 or more Budget Entertaining, casual Everyday favorites 30 minutes or less Side dish, vegetable Wed, 16 Apr 2014 23:37:34 +0000 282710 at http://www.eatingwell.com Slow-Cooker Baked Beans http://www.eatingwell.com/recipes/slow_cooker_baked_beans.html <div><a href="http://www.eatingwell.com/recipes/slow_cooker_baked_beans.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8808_Beisch.JPG" alt="Slow-Cooker Baked Beans Recipe" title="Slow-Cooker Baked Beans Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/slow_cooker_baked_beans.html" target="_blank">Slow-Cooker Baked Beans</a></div> <div>A must-have dish for any backyard barbecue, this classic baked bean recipe is made simple by simmering in a slow-cooker. Spiked with bourbon, maple syrup and molasses, these healthy baked beans have just the right amount of bacon to add a salty touch of smokiness.</div> http://www.eatingwell.com/recipes/slow_cooker_baked_beans.html#comments May/June 2014 American Easy Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Beans/legumes Pork (used as flavoring) Beans/Legumes Dinner
 Slow cooker/Crockpot Spring Summer 8 or more Budget Comfort foods Entertaining, casual Freezing instructions Make ahead instructions Picnic Potluck More than 1 hour Side dish, vegetable Wed, 16 Apr 2014 23:37:23 +0000 282689 at http://www.eatingwell.com Roasted Radishes & Leeks with Thyme http://www.eatingwell.com/recipes/roasted_radishes_leeks_thyme.html <div><a href="http://www.eatingwell.com/recipes/roasted_radishes_leeks_thyme.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8734_Perretti.JPG" alt="Roasted Radishes &amp;amp; Leeks with Thyme Recipe" title="Roasted Radishes &amp;amp; Leeks with Thyme Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_radishes_leeks_thyme.html" target="_blank">Roasted Radishes &amp; Leeks with Thyme</a></div> <div>Radishes become sweet and tender when roasted in a hot oven in this easy radish recipe. If the roasting doesn’t mellow the bite of the radish enough, stir in a sprinkle of sugar or honey along with the butter and thyme.</div> http://www.eatingwell.com/recipes/roasted_radishes_leeks_thyme.html#comments March/April 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dairy Vegetables Vegetarian, other Dinner
 Roast Spring Summer Budget Entertaining, casual Everyday favorites Quick (total 30 min. or less) Vegetarian 30 minutes or less Side dish, vegetable Fri, 21 Feb 2014 20:27:40 +0000 281505 at http://www.eatingwell.com Roasted Cabbage with Chive-Mustard Vinaigrette http://www.eatingwell.com/recipes/roasted_cabbage_chive_mustard_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/roasted_cabbage_chive_mustard_vinaigrette.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8733_Beisch.JPG" alt="Roasted Cabbage with Chive-Mustard Vinaigrette Recipe" title="Roasted Cabbage with Chive-Mustard Vinaigrette Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_cabbage_chive_mustard_vinaigrette.html" target="_blank">Roasted Cabbage with Chive-Mustard Vinaigrette</a></div> <div>In this roasted cabbage recipe, cabbage wedges are roasted at a high temperature, creating an amazing texture and sweet flavor. Serve the roasted cabbage wedges drizzled with the chive-mustard vinaigrette as a side dish for roast poultry, meat or fish, or alone with crusty bread. </div> http://www.eatingwell.com/recipes/roasted_cabbage_chive_mustard_vinaigrette.html#comments March/April 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Easter Recipes - Individual Recipes Vegetables Vegetarian, other Dinner
 Roast Fall Spring Summer Winter Budget Entertaining, casual Entertaining, formal Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Side dish, vegetable Fri, 21 Feb 2014 20:27:40 +0000 281504 at http://www.eatingwell.com Parmesan Cauliflower Tater Tots http://www.eatingwell.com/recipes/parmesan_cauliflower_tater_tots.html <div><a href="http://www.eatingwell.com/recipes/parmesan_cauliflower_tater_tots.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8673_Westphalen.JPG" alt="Parmesan Cauliflower Tater Tots Recipe" title="Parmesan Cauliflower Tater Tots Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/parmesan_cauliflower_tater_tots.html" target="_blank">Parmesan Cauliflower Tater Tots </a></div> <div>Cauliflower stands in for potato in this taterless cauliflower tot recipe. Cauliflower is mashed, then mixed with cheese and given a crispy breadcrumb coating before being baked. These healthy cauliflower tater tots make a delicious side dish, appetizer or movie-night snack. Dip them in regular ketchup or make a spicy dipping sauce: Combine 1/3 cup ketchup with 2 tablespoons sriracha chile sauce and a dash of Worcestershire sauce. </div> http://www.eatingwell.com/recipes/parmesan_cauliflower_tater_tots.html#comments January/February 2014 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium New Year's Eve Super Bowl Recipes - Individual Recipes Vegetables Eggs Vegetarian, other Dinner
 Bake Freeze Fall Winter 6 Kid-friendly Vegetarian More than 1 hour Appetizer Side dish, vegetable Fri, 13 Dec 2013 22:53:33 +0000 280015 at http://www.eatingwell.com Cauliflower Steaks with Chimichurri http://www.eatingwell.com/recipes/cauliflower_steaks_chimichurri.html <div><a href="http://www.eatingwell.com/recipes/cauliflower_steaks_chimichurri.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8670_Westphalen.JPG" alt="Cauliflower Steaks with Chimichurri Recipe" title="Cauliflower Steaks with Chimichurri Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/cauliflower_steaks_chimichurri.html" target="_blank">Cauliflower Steaks with Chimichurri</a></div> <div>In this stunning, healthy cauliflower recipe, a head of cauliflower is cut into thick slabs then roasted until caramelized and served with chimichurri, a garlic-herb sauce. The cauliflower steaks make a fine accompaniment to actual steaks, or better still, serve them on their own as a vegetarian alternative to steak. Each head of cauliflower will provide 2 to 3 steaks from the center—the sides tend to crumble. For a truly show-stopping presentation, use the center portion of 2 heads and save the rest of the cauliflower for another recipe that calls for cauliflower florets. </div> http://www.eatingwell.com/recipes/cauliflower_steaks_chimichurri.html#comments January/February 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Vegetables Vegetarian, other Dinner
 Roast Saute Fall Winter 4 Vegetarian 1 hour or less Side dish, vegetable Fri, 13 Dec 2013 22:53:32 +0000 280012 at http://www.eatingwell.com Winter Greens Salad with Squash & Cranberry Vinaigrette http://www.eatingwell.com/recipes/winter_greens_salad_squash <div><a href="http://www.eatingwell.com/recipes/winter_greens_salad_squash" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8570_Norman.JPG" alt="Winter Greens Salad with Squash &amp;amp; Cranberry Vinaigrette Recipe" title="Winter Greens Salad with Squash &amp;amp; Cranberry Vinaigrette Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/winter_greens_salad_squash" target="_blank">Winter Greens Salad with Squash &amp; Cranberry Vinaigrette </a></div> <div>In this winter greens salad recipe, the steamed squash adds a tender yielding texture and a mild, almost nutty taste. Combine with some nutritious bitter greens and a sweet-sour cranberry vinaigrette and you have an amazing salad.</div> http://www.eatingwell.com/recipes/winter_greens_salad_squash#comments November/December 2013 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Gluten Free Diet Christmas Super Bowl Thanksgiving Recipes - Individual Recipes Berries Fruit Greens Vegetables Vegetarian, other Dinner
 Steam Fall Winter 8 or more Vegetarian 30 minutes or less Side dish, vegetable Thu, 24 Oct 2013 03:09:19 +0000 admin 279406 at http://www.eatingwell.com Cauliflower, Romanesco & Broccoli Gratin http://www.eatingwell.com/recipes/cauliflower_romanesco_broccoli_gratin.html <div><a href="http://www.eatingwell.com/recipes/cauliflower_romanesco_broccoli_gratin.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8564_Norman.JPG" alt="Cauliflower, Romanesco &amp;amp; Broccoli Gratin Recipe" title="Cauliflower, Romanesco &amp;amp; Broccoli Gratin Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/cauliflower_romanesco_broccoli_gratin.html" target="_blank">Cauliflower, Romanesco &amp; Broccoli Gratin </a></div> <div>This cauliflower-and-broccoli gratin is healthier than traditional gratins thanks to a sauce made with low-fat milk and just enough full-flavored cheese to keep it rich without extra saturated fat and calories. For a healthier cheese-crust topping, opt for cheese crackers made without partially hydrogenated oils. </div> http://www.eatingwell.com/recipes/cauliflower_romanesco_broccoli_gratin.html#comments November/December 2013 American Easy Diabetes appropriate High calcium High fiber Low calorie Low cholesterol Christmas New Year's Eve Thanksgiving Recipes - Individual Recipes Cheese Dairy Vegetables Vegetarian, other Dinner
 Bake Saute Fall Winter 8 or more Budget Entertaining, casual Kid-friendly Make ahead instructions Vegetarian 1 hour or less Side dish, vegetable Thu, 24 Oct 2013 03:09:18 +0000 admin 279404 at http://www.eatingwell.com Kale Salad with Preserved Lemon & Walnuts http://www.eatingwell.com/recipes/kale_salad_preserved_lemon_walnuts.html <div><a href="http://www.eatingwell.com/recipes/kale_salad_preserved_lemon_walnuts.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8599_Krasner.JPG" alt="Kale Salad with Preserved Lemon &amp;amp; Walnuts Recipe" title="Kale Salad with Preserved Lemon &amp;amp; Walnuts Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/kale_salad_preserved_lemon_walnuts.html" target="_blank">Kale Salad with Preserved Lemon &amp; Walnuts </a></div> <div>In this kale salad recipe, we massage dressing into the kale leaves until they’re tender and coated with flavor. Topped with bold Mediterranean flavors—olives, walnuts and preserved lemons—this healthy salad is as delicious as it is nutritious. Look for preserved lemons at specialty-foods shops or online at surlatable.com. Or, to make your own, see the recipe on eatingwell.com. </div> http://www.eatingwell.com/recipes/kale_salad_preserved_lemon_walnuts.html#comments November/December 2013 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Gluten Free Diet Christmas New Year's Eve Thanksgiving Recipes - Individual Recipes Citrus Fruit Greens Nuts Vegetables Vegetarian, other Dinner
 No-cook Fall Winter 8 or more Vegetarian 30 minutes or less Side dish, vegetable Thu, 24 Oct 2013 03:09:15 +0000 admin 279390 at http://www.eatingwell.com Roasted Brussels Sprouts with Pancetta & Sage http://www.eatingwell.com/recipes/brussels_sprouts_pancetta_sage <div><a href="http://www.eatingwell.com/recipes/brussels_sprouts_pancetta_sage" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8569_Krasner.JPG" alt="Roasted Brussels Sprouts with Pancetta &amp;amp; Sage Recipe" title="Roasted Brussels Sprouts with Pancetta &amp;amp; Sage Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/brussels_sprouts_pancetta_sage" target="_blank">Roasted Brussels Sprouts with Pancetta &amp; Sage</a></div> <div>In this roasted Brussels sprouts recipe, pancetta—cured Italian-style bacon—seasons sweet Brussels sprouts with a hint of salt and a touch of smoke that goes nicely with the fresh sage. These Brussels sprouts are the perfect vegetable side dish to any turkey, pork or chicken dinner. </div> http://www.eatingwell.com/recipes/brussels_sprouts_pancetta_sage#comments November/December 2013 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Gluten Free Diet Christmas New Year's Eve Thanksgiving Recipes - Individual Recipes Pork (used as flavoring) Vegetables Pork Dinner
 Roast Fall Winter 8 or more Budget Entertaining, formal Everyday favorites 45 minutes or less Side dish, vegetable Thu, 24 Oct 2013 03:09:15 +0000 admin 279389 at http://www.eatingwell.com Green Bean Bundles with Garlic Browned Butter http://www.eatingwell.com/recipes/green_bean_bundles_garlic_browned_butter.html <div><a href="http://www.eatingwell.com/recipes/green_bean_bundles_garlic_browned_butter.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8566_Krasner.JPG" alt="Green Bean Bundles with Garlic Browned Butter Recipe" title="Green Bean Bundles with Garlic Browned Butter Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/green_bean_bundles_garlic_browned_butter.html" target="_blank">Green Bean Bundles with Garlic Browned Butter</a></div> <div>This green bean recipe is impressive-looking but simple to make. The bundles make a wonderful addition to a holiday table or a fun presentation to liven up any dinner party menu.</div> http://www.eatingwell.com/recipes/green_bean_bundles_garlic_browned_butter.html#comments November/December 2013 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Gluten Free Diet Christmas New Year's Eve Thanksgiving Recipes - Individual Recipes Beans/legumes Dairy Vegetables Vegetarian, other Dinner
 Saute Fall Winter 8 or more Kid-friendly Vegetarian 45 minutes or less Side dish, vegetable Thu, 24 Oct 2013 03:09:14 +0000 admin 279387 at http://www.eatingwell.com Pomegranate Molasses-Glazed Carrots with Pistachios http://www.eatingwell.com/recipes/pomegranate_glazed_carrots_pistachios <div><a href="http://www.eatingwell.com/recipes/pomegranate_glazed_carrots_pistachios" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8568_Krasner.JPG" alt="Pomegranate Molasses-Glazed Carrots with Pistachios Recipe" title="Pomegranate Molasses-Glazed Carrots with Pistachios Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pomegranate_glazed_carrots_pistachios" target="_blank">Pomegranate Molasses-Glazed Carrots with Pistachios</a></div> <div>In this glazed carrot recipe, instead of a traditional sugar glaze, we glaze spiced carrots with a combination of sweet-tart pomegranate molasses and honey. A touch of butter and a sprinkling of pistachios make them a decadent yet simple vegetable side dish for any meal.</div> http://www.eatingwell.com/recipes/pomegranate_glazed_carrots_pistachios#comments November/December 2013 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Gluten Free Diet Christmas New Year's Eve Thanksgiving Recipes - Individual Recipes Dairy Nuts Vegetables Vegetarian, other Dinner
 Roast Fall Winter 8 or more Vegetarian 30 minutes or less Side dish, vegetable Thu, 24 Oct 2013 03:09:14 +0000 admin 279388 at http://www.eatingwell.com