Side dish, vegetable http://www.eatingwell.com/taxonomy/term/689/nutrition_health/weight_loss_diet_plans/diet_meal_plans/food_news_origins en Fresh Tomatillo Salad http://www.eatingwell.com/recipes/fresh_tomatillo_salad.html <div><a href="http://www.eatingwell.com/recipes/fresh_tomatillo_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Fresh Tomatillo Salad Recipe" title="Fresh Tomatillo Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/fresh_tomatillo_salad.html" target="_blank">Fresh Tomatillo Salad</a></div> <div>This super-fresh salad spiked with crushed red pepper is a riot of tastes and textures—tart tomatillos, sweet and juicy ripe tomatoes and cooling and crunchy jicama. It makes an excellent side dish to a grilled steak.</div> http://www.eatingwell.com/recipes/fresh_tomatillo_salad.html#comments EatingWell Vegetables Gluten-Free Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Recipes & Menus Vegetables 8 or more Vegan Vegetarian 1 hour or less Side dish, vegetable Thu, 23 Jun 2016 15:24:51 +0000 kurtschulitz 288860 at http://www.eatingwell.com Broccoli Slaw with Turnips & Fennel http://www.eatingwell.com/recipes/broccoli_slaw_turnips_fennel.html <div><a href="http://www.eatingwell.com/recipes/broccoli_slaw_turnips_fennel.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9705_DeLosSantos.JPG" alt="Broccoli Slaw with Turnips &amp;amp; Fennel Recipe" title="Broccoli Slaw with Turnips &amp;amp; Fennel Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/broccoli_slaw_turnips_fennel.html" target="_blank">Broccoli Slaw with Turnips &amp; Fennel</a></div> <div>This healthy broccoli slaw recipe is flavored with a bright mint- and chile-spiked dressing. Go for broccoli with long stalks (versus broccoli crowns), as they’re the base of this slaw. If you can’t find broccoli with stalks still attached, packaged broccoli slaw works as well (look for it near other slaw mixes). Mild white turnips (aka Hakurei or salad turnips) are sweeter than more common purple-topped turnips, but both work here.</div> http://www.eatingwell.com/recipes/broccoli_slaw_turnips_fennel.html#comments July/August 2016 Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Dinner
 Lunch No-cook Summer Budget Picnic Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:50 +0000 288809 at http://www.eatingwell.com Rainbow Slaw with Beet Greens http://www.eatingwell.com/recipes/rainbow_slaw_beet_greens.html <div><a href="http://www.eatingwell.com/recipes/rainbow_slaw_beet_greens.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9704_DeLosSantos.JPG" alt="Rainbow Slaw with Beet Greens Recipe" title="Rainbow Slaw with Beet Greens Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/rainbow_slaw_beet_greens.html" target="_blank">Rainbow Slaw with Beet Greens</a></div> <div>A touch of cumin and cinnamon give this colorful, healthy slaw recipe a hint of the Middle East. Serve with a wedge of cheese and a whole-grain roll on the side for a satisfying dinner—or with just about anything that comes off the grill.</div> http://www.eatingwell.com/recipes/rainbow_slaw_beet_greens.html#comments July/August 2016 Middle Eastern Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Saute Summer Picnic Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:49 +0000 288808 at http://www.eatingwell.com Classic Coleslaw with Attitude http://www.eatingwell.com/recipes/classic_coleslaw_with_attitude.html <div><a href="http://www.eatingwell.com/recipes/classic_coleslaw_with_attitude.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9703_DeLosSantos.JPG" alt="Classic Coleslaw with Attitude Recipe" title="Classic Coleslaw with Attitude Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/classic_coleslaw_with_attitude.html" target="_blank">Classic Coleslaw with Attitude</a></div> <div>Lots of crunchy, aromatic seeds and the pungent agrodolce bite of quick-pickled raisins elevate this coleslaw recipe from plain to brilliant. If you’re bringing it to a party, make sure to save some at home for yourself. You’ll want to put it on sandwiches and salads, or serve it alongside pork chops.</div> http://www.eatingwell.com/recipes/classic_coleslaw_with_attitude.html#comments July/August 2016 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Dinner
 Lunch Boil Chill Summer Budget Entertaining, casual Makeover Picnic Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:49 +0000 288807 at http://www.eatingwell.com Carrot & Radish Slaw with Pickled Onions http://www.eatingwell.com/recipes/carrot_radish_slaw_pickled_onions.html <div><a href="http://www.eatingwell.com/recipes/carrot_radish_slaw_pickled_onions.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9701_DeLosSantos.JPG" alt="Carrot &amp;amp; Radish Slaw with Pickled Onions Recipe" title="Carrot &amp;amp; Radish Slaw with Pickled Onions Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/carrot_radish_slaw_pickled_onions.html" target="_blank">Carrot &amp; Radish Slaw with Pickled Onions</a></div> <div>Cutting vegetables into long thin strips—a technique called julienning—rather than shredding them gives this healthy slaw recipe a marvelous, crisp texture. You can cut the vegetables by hand, but a mandoline will save you a lot of time. If your radishes still have the greens attached, reserve them and use as a garnish.</div> http://www.eatingwell.com/recipes/carrot_radish_slaw_pickled_onions.html#comments July/August 2016 Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Boil Saute Summer Budget Picnic Vegan Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:49 +0000 288806 at http://www.eatingwell.com Quick Dilly Carrots http://www.eatingwell.com/recipes/quick_dilly_carrots.html <div><a href="http://www.eatingwell.com/recipes/quick_dilly_carrots.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9700_Norman.JPG" alt="Quick Dilly Carrots Recipe" title="Quick Dilly Carrots Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_dilly_carrots.html" target="_blank">Quick Dilly Carrots</a></div> <div>In this quick pickle recipe, salting the carrots first extracts their natural moisture. Once the salt’s rinsed off, the carrots absorb the pickling liquid like a sponge. You may want to double this recipe—they’re addictive!</div> http://www.eatingwell.com/recipes/quick_dilly_carrots.html#comments July/August 2016 Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Appetizers Dinner
 Lunch Marinate/Rub No-cook Fall Spring Summer Winter Vegan Vegetarian Sauce/Condiment, savory Side dish, vegetable Fri, 10 Jun 2016 16:27:48 +0000 288805 at http://www.eatingwell.com Peach & Roasted Beet Salad with Hazelnut-Yogurt Dressing http://www.eatingwell.com/recipes/peach_roasted_beet_salad_hazelnut_yogurt_dressing.html <div><a href="http://www.eatingwell.com/recipes/peach_roasted_beet_salad_hazelnut_yogurt_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9698_Norman.JPG" alt="Peach &amp;amp; Roasted Beet Salad with Hazelnut-Yogurt Dressing Recipe" title="Peach &amp;amp; Roasted Beet Salad with Hazelnut-Yogurt Dressing Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/peach_roasted_beet_salad_hazelnut_yogurt_dressing.html" target="_blank">Peach &amp; Roasted Beet Salad with Hazelnut-Yogurt Dressing</a></div> <div>Pairing beets with fresh, ripe fruit is a wonderful alternative to the typical beet and goat cheese salad recipe. Be sure to use whole-milk yogurt for the dressing—lower-fat versions yield watery results.</div> http://www.eatingwell.com/recipes/peach_roasted_beet_salad_hazelnut_yogurt_dressing.html#comments July/August 2016 Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Blender Food Processor Roast Summer Entertaining, casual Picnic Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:48 +0000 288803 at http://www.eatingwell.com Heirloom Tomato & Summer Vegetable Salad http://www.eatingwell.com/recipes/heirloom_tomato_summer_vegetable_salad.html <div><a href="http://www.eatingwell.com/recipes/heirloom_tomato_summer_vegetable_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9683_DeLosSantos.JPG" alt="Heirloom Tomato &amp;amp; Summer Vegetable Salad Recipe" title="Heirloom Tomato &amp;amp; Summer Vegetable Salad Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/heirloom_tomato_summer_vegetable_salad.html" target="_blank">Heirloom Tomato &amp; Summer Vegetable Salad</a></div> <div>Allowing the salad to sit for at least 30 minutes before serving means the raw vegetables get a chance to soak up the tangy-sweet dressing in this healthy side dish recipe. Serve with grilled chicken, steak, mushrooms or tofu.</div> http://www.eatingwell.com/recipes/heirloom_tomato_summer_vegetable_salad.html#comments July/August 2016 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch Marinate/Rub No-cook Summer Budget Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:42 +0000 288788 at http://www.eatingwell.com Tomato, Watermelon & Avocado Salad http://www.eatingwell.com/recipes/tomato_watermelon_avocado_salad.html <div><a href="http://www.eatingwell.com/recipes/tomato_watermelon_avocado_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9682_DeLosSantos.JPG" alt="Tomato, Watermelon &amp;amp; Avocado Salad Recipe" title="Tomato, Watermelon &amp;amp; Avocado Salad Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tomato_watermelon_avocado_salad.html" target="_blank">Tomato, Watermelon &amp; Avocado Salad</a></div> <div>Enjoy this refreshing healthy salad recipe as a side dish or dice the tomatoes, watermelon and avocado smaller (1/2- to 1/4-inch pieces) and serve as a condiment for grilled fish, shrimp or chicken.</div> http://www.eatingwell.com/recipes/tomato_watermelon_avocado_salad.html#comments July/August 2016 Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Lunch No-cook Summer Budget Entertaining, casual Quick (total 30 min. or less) Vegan Vegetarian Salad, side/appetizer Sauce/Condiment, savory Side dish, vegetable Fri, 10 Jun 2016 16:27:42 +0000 288787 at http://www.eatingwell.com Tomato Salad with Charred Red Onions & Okra Fries http://www.eatingwell.com/recipes/tomato_salad_charred_red_onions_okra_fries.html <div><a href="http://www.eatingwell.com/recipes/tomato_salad_charred_red_onions_okra_fries.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9681_DeLosSantos.JPG" alt="Tomato Salad with Charred Red Onions &amp;amp; Okra Fries Recipe" title="Tomato Salad with Charred Red Onions &amp;amp; Okra Fries Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tomato_salad_charred_red_onions_okra_fries.html" target="_blank">Tomato Salad with Charred Red Onions &amp; Okra Fries</a></div> <div>In the South, scoring fresh-picked okra at the farmers’ market is as exciting as discovering the ripest heirloom tomato. In this healthy tomato salad recipe, addictive roasted okra fries add crunch to balance the creamy dressing and soft tomatoes.</div> http://www.eatingwell.com/recipes/tomato_salad_charred_red_onions_okra_fries.html#comments July/August 2016 Southern/Soul Moderate Gluten free Healthy weight Low calorie Low carbohydrate Low cholesterol Low sodium Recipes - Individual Recipes Dinner
 Chill Roast Saute Summer Budget Entertaining, casual Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:41 +0000 288786 at http://www.eatingwell.com Oven-Roasted Corn with Smoked Paprika Butter http://www.eatingwell.com/recipes/oven_roasted_corn_smoked_paprika_butter.html <div><a href="http://www.eatingwell.com/recipes/oven_roasted_corn_smoked_paprika_butter.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9673_Moats.JPG" alt="Oven-Roasted Corn with Smoked Paprika Butter Recipe" title="Oven-Roasted Corn with Smoked Paprika Butter Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/oven_roasted_corn_smoked_paprika_butter.html" target="_blank">Oven-Roasted Corn with Smoked Paprika Butter</a></div> <div>This healthy corn on the cob recipe is easily doubled or tripled when you have guests over. If you don’t want to turn on your oven, grill the foil-wrapped corn over medium-high heat, turning a few times, until tender, about 10 minutes total.</div> http://www.eatingwell.com/recipes/oven_roasted_corn_smoked_paprika_butter.html#comments July/August 2016 Easy Diabetes appropriate Gluten free Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Dinner
 Roast Summer Budget Vegetarian Side dish, vegetable Fri, 10 Jun 2016 16:27:39 +0000 288780 at http://www.eatingwell.com Blistered Peppers with Lime http://www.eatingwell.com/recipes/blistered_peppers_lime.html <div><a href="http://www.eatingwell.com/recipes/blistered_peppers_lime.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9672_Moats.JPG" alt="Blistered Peppers with Lime Recipe" title="Blistered Peppers with Lime Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/blistered_peppers_lime.html" target="_blank">Blistered Peppers with Lime</a></div> <div>Eating shishito or Padrón peppers can be a bit of a gamble. Most of them are quite mild, but every once in a while—BAM!—you get a hot one. If you’re not up for that game, you can just go for all baby bells in this healthy side dish recipe. Find shishitos, Padróns and baby bells at large supermarkets, specialty stores and farmers’ markets.</div> http://www.eatingwell.com/recipes/blistered_peppers_lime.html#comments July/August 2016 Mexican Southwest Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Stir-Fry Fall Spring Summer Winter Budget Quick (total 30 min. or less) Vegan Vegetarian Side dish, vegetable Fri, 10 Jun 2016 16:27:38 +0000 288779 at http://www.eatingwell.com Garlic-Parmesan Hasselback Zucchini http://www.eatingwell.com/recipes/garlic_parmesan_hasselback_zucchini.html <div><a href="http://www.eatingwell.com/recipes/garlic_parmesan_hasselback_zucchini.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9671_Moats.JPG" alt="Garlic-Parmesan Hasselback Zucchini Recipe" title="Garlic-Parmesan Hasselback Zucchini Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/garlic_parmesan_hasselback_zucchini.html" target="_blank">Garlic-Parmesan Hasselback Zucchini</a></div> <div>Using the hasselback technique—cutting partially into a whole fruit or vegetable every 1/2 inch or so—gives you an easy way to sneak lots of flavor into this healthy zucchini recipe. To bake the zucchini instead of grilling, place in a foil-lined 8-inch-square baking pan and bake at 425°F until tender, 25 to 30 minutes.</div> http://www.eatingwell.com/recipes/garlic_parmesan_hasselback_zucchini.html#comments July/August 2016 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Grill/BBQ Spring Summer Budget Vegetarian Side dish, vegetable Fri, 10 Jun 2016 16:27:38 +0000 288778 at http://www.eatingwell.com Green Bean Salad with Feta Dressing http://www.eatingwell.com/recipes/green_bean_salad_feta_dressing.html <div><a href="http://www.eatingwell.com/recipes/green_bean_salad_feta_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9670_Moats.JPG" alt="Green Bean Salad with Feta Dressing Recipe" title="Green Bean Salad with Feta Dressing Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/green_bean_salad_feta_dressing.html" target="_blank">Green Bean Salad with Feta Dressing</a></div> <div>Briny feta, tangy buttermilk and fresh herbs combine in a yummy dressing for steamed green beans in this healthy side dish recipe. Serve with grilled chicken, pork or steak for an easy dinner.</div> http://www.eatingwell.com/recipes/green_bean_salad_feta_dressing.html#comments July/August 2016 Greek Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day July 4th Labor Day Memorial Day Mother's Day Recipes - Individual Recipes Dinner
 Lunch Food Processor Steam Spring Summer Budget Entertaining, casual Picnic Quick (total 30 min. or less) Vegetarian Salad, side/appetizer Side dish, vegetable Fri, 10 Jun 2016 16:27:37 +0000 288777 at http://www.eatingwell.com Vegan Cauliflower "Egg" Salad http://www.eatingwell.com/recipes/vegan_cauliflower_egg_salad.html <div><a href="http://www.eatingwell.com/recipes/vegan_cauliflower_egg_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9591_OBrien_700.jpg" alt="Vegan Cauliflower &amp;quot;Egg&amp;quot; Salad Recipe" title="Vegan Cauliflower &amp;quot;Egg&amp;quot; Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/vegan_cauliflower_egg_salad.html" target="_blank">Vegan Cauliflower &quot;Egg&quot; Salad</a></div> <div>Cauliflower stands in for hard-boiled eggs in this healthy vegan recipe. Serve over a bed of greens or on whole-wheat toast for an easy open-face sandwich.</div> http://www.eatingwell.com/recipes/vegan_cauliflower_egg_salad.html#comments EatingWell.com April 2016 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes & Menus Vegetables Dinner
 Lunch Snack Steam All Seasons Fall Spring Summer Winter 4 Budget Entertaining, casual Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Salad, side/appetizer Side dish, vegetable Tue, 19 Apr 2016 16:40:13 +0000 kurtschulitz 288032 at http://www.eatingwell.com