Side dish, grain http://www.eatingwell.com/taxonomy/term/687/node/recipes_menus en Thai Rice Pilaf http://www.eatingwell.com/recipes/thai_rice_pilaf.html <div><a href="http://www.eatingwell.com/recipes/thai_rice_pilaf.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8677_Ardito.JPG" alt="Thai Rice Pilaf Recipe" title="Thai Rice Pilaf Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/thai_rice_pilaf.html" target="_blank">Thai Rice Pilaf</a></div> <div>This quick rice pilaf recipe gets bright flavor from Thai-inspired ingredients: lime juice, fish sauce, peanuts and plenty of fresh herbs. Serve it with roast pork tenderloin or pan-seared fish. </div> http://www.eatingwell.com/recipes/thai_rice_pilaf.html#comments January/February 2014 Asian Thai Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Lunch Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites Quick (total 30 min. or less) 15 minutes or less Side dish, grain Fri, 13 Dec 2013 22:53:34 +0000 280019 at http://www.eatingwell.com Ratatouille Black Rice & Farro Salad http://www.eatingwell.com/recipes/ratatouille_black_rice_farro_salad.html <div><a href="http://www.eatingwell.com/recipes/ratatouille_black_rice_farro_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8447_Davies.JPG" alt="Ratatouille Black Rice &amp;amp; Farro Salad Recipe" title="Ratatouille Black Rice &amp;amp; Farro Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/ratatouille_black_rice_farro_salad.html" target="_blank">Ratatouille Black Rice &amp; Farro Salad</a></div> <div>All the vegetables that go into this ratatouille salad get a touch of smoke from the grill, then are mixed with farro and black rice in this delicious ratatouille, black rice and farro salad recipe. Any black rice will work, but we like nutty-flavored, medium-grain Forbidden rice the best. This whole-grain rice is commonly available where other whole-grain rice is sold.</div> http://www.eatingwell.com/recipes/ratatouille_black_rice_farro_salad.html#comments July/August 2013 Scaling American Easy Heart healthy High fiber High potassium Low cholesterol Low saturated fat July 4th Labor Day Memorial Day Recipes - Individual Recipes Recipes & Menus - Salad Tomatoes Vegetables Whole Grains Vegetarian, other Dinner
 Grill/BBQ Saute Spring Summer 8 or more Entertaining, casual Make ahead instructions Picnic Potluck Vegan Vegetarian More than 1 hour Side dish, grain Thu, 19 Sep 2013 15:56:09 +0000 Stefan_20 278972 at http://www.eatingwell.com Red Rice Salad with Peaches & Cucumber http://www.eatingwell.com/recipes/red_rice_salad_peaches_cucumbers.html <div><a href="http://www.eatingwell.com/recipes/red_rice_salad_peaches_cucumbers.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8448_Davies.JPG" alt="Red Rice Salad with Peaches &amp;amp; Cucumber Recipe" title="Red Rice Salad with Peaches &amp;amp; Cucumber Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/red_rice_salad_peaches_cucumbers.html" target="_blank">Red Rice Salad with Peaches &amp; Cucumber</a></div> <div>Sweet peaches or nectarines, lemon and a kiss of ginger and chile sparkle against chewy red rice in this rice salad recipe. Bhutanese red rice has a delicate flavor and cooks in 20 minutes. Look for it near other whole-grain rice in natural-foods stores. Can’t find Bhutanese rice? Use another red rice or brown rice and adjust the cooking time.</div> http://www.eatingwell.com/recipes/red_rice_salad_peaches_cucumbers.html#comments July/August 2013 Scaling American Easy Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium July 4th Labor Day Memorial Day Recipes - Individual Recipes Recipes & Menus - Salad Fruit Greens Vegetables Whole Grains Vegetarian, other Dinner
 Spring Summer 8 or more Entertaining, casual Make ahead instructions Picnic Potluck Vegan Vegetarian More than 1 hour Salad, side/appetizer Side dish, grain Thu, 19 Sep 2013 15:17:25 +0000 Stefan_20 278971 at http://www.eatingwell.com Tabbouleh with Chickpeas http://www.eatingwell.com/recipes/tabbouleh_chickpeas.html <div><a href="http://www.eatingwell.com/recipes/tabbouleh_chickpeas.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8449_Davies.JPG" alt="Tabbouleh with Chickpeas Recipe" title="Tabbouleh with Chickpeas Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tabbouleh_chickpeas.html" target="_blank">Tabbouleh with Chickpeas</a></div> <div>This tabbouleh recipe with chickpeas has lots of parsley, mint, tomatoes and cucumbers. Toasting brings out the flavor in the cumin, and cinnamon adds a subtle depth to the flavors. Bring this tabbouleh recipe as a side to a party or serve as a one-dish supper for 6 instead of 8.</div> http://www.eatingwell.com/recipes/tabbouleh_chickpeas.html#comments July/August 2013 Scaling Middle Eastern Easy High calcium High fiber Low cholesterol Recipes - Individual Recipes Recipes & Menus - Salad Beans/legumes Dairy Tomatoes Vegetables Wheat Whole Grains Beans/Legumes Vegetarian, other Dinner
 Fall Spring Summer Winter 8 or more Entertaining, casual Make ahead instructions Picnic Potluck Vegan Vegetarian More than 1 hour Salad, side/appetizer Side dish, grain Thu, 19 Sep 2013 14:51:32 +0000 Stefan_20 278970 at http://www.eatingwell.com Corn & Black Bean Quinoa Salad http://www.eatingwell.com/recipes/corn_and_black_bean_quinoa_salad.html <div><a href="http://www.eatingwell.com/recipes/corn_and_black_bean_quinoa_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8450_Davies.JPG" alt="Corn &amp;amp; Black Bean Quinoa Salad Recipe" title="Corn &amp;amp; Black Bean Quinoa Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/corn_and_black_bean_quinoa_salad.html" target="_blank">Corn &amp; Black Bean Quinoa Salad</a></div> <div>Make this spicy poblano, corn, black bean and quinoa salad recipe to serve with whatever you’re grilling, or have a larger portion as a main dish. To use canned beans, skip Step 1 and add about 2 1/2 cups beans in Step 7. </div> http://www.eatingwell.com/recipes/corn_and_black_bean_quinoa_salad.html#comments July/August 2013 Scaling American Central/South American Mexican Easy Gluten free High fiber High potassium Low cholesterol Low sodium Gluten Free Diet Cinco de Mayo July 4th Memorial Day Recipes - Individual Recipes Recipes & Menus - Salad Beans/legumes Cheese Dairy Vegetables Whole Grains Beans/Legumes Vegetarian, other Dinner
 Broil Fall Spring Summer Winter 8 or more Entertaining, casual Make ahead instructions Picnic Potluck Vegetarian More than 1 hour Salad, side/appetizer Side dish, grain Thu, 19 Sep 2013 14:14:43 +0000 Stefan_20 278969 at http://www.eatingwell.com Curried Zucchini & Couscous http://www.eatingwell.com/recipes/curried_zucchini_couscous.html <div><a href="http://www.eatingwell.com/recipes/curried_zucchini_couscous.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8406_Ardito-1.JPG" alt="Curried Zucchini &amp;amp; Couscous Recipe" title="Curried Zucchini &amp;amp; Couscous Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/curried_zucchini_couscous.html" target="_blank">Curried Zucchini &amp; Couscous </a></div> <div>Made all in one saucepan, this curried zucchini and couscous recipe is a quick side dish, perfect to serve with grilled meats. For a little sweetness, throw in a handful of raisins with the carrots. </div> http://www.eatingwell.com/recipes/curried_zucchini_couscous.html#comments July/August 2013 Scaling American Easy Heart healthy High fiber Low cholesterol Low saturated fat Low sodium Nuts Pasta Vegetables Vegetarian, other Dinner
 Lunch Saute Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites One dish meals Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Side dish, grain Side dish, potato/starch Side dish, vegetable Thu, 27 Jun 2013 19:40:26 +0000 anne_14 277717 at http://www.eatingwell.com Snap Pea & Quinoa Salad http://www.eatingwell.com/recipes/pea_quinoa_salad.html <div><a href="http://www.eatingwell.com/recipes/pea_quinoa_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8277_Scrivani.JPG" alt="Snap Pea &amp;amp; Quinoa Salad Recipe" title="Snap Pea &amp;amp; Quinoa Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pea_quinoa_salad.html" target="_blank">Snap Pea &amp; Quinoa Salad</a></div> <div>Snap peas and mushrooms are combined with the fresh flavor of lemon in this pretty, healthy quinoa salad recipe. If you can make it ahead of time, do—this quinoa salad is even better the next day, after the dressing has soaked into the mushrooms and quinoa. (Adapted from “Quinoa Revolution” by Patricia Green and Carolyn Hemming; Pintail Books, 2012.)</div> http://www.eatingwell.com/recipes/pea_quinoa_salad.html#comments March/April 2013 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Easter Father's Day July 4th Mother's Day Recipes - Individual Recipes Beans/legumes Vegetables Whole Grains Vegetarian, other Dinner
 Lunch Spring Summer 6 Budget Entertaining, casual Make ahead instructions Picnic Potluck Vegan Vegetarian More than 1 hour Side dish, grain Mon, 25 Feb 2013 15:33:59 +0000 Sarah Hoff 275710 at http://www.eatingwell.com Quinoa Cakes with Smoked Salmon http://www.eatingwell.com/recipes/quinoa_cakes.html <div><a href="http://www.eatingwell.com/recipes/quinoa_cakes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/AP8150_Allen.JPG" alt="Quinoa Cakes with Smoked Salmon Recipe" title="Quinoa Cakes with Smoked Salmon Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/quinoa_cakes.html" target="_blank">Quinoa Cakes with Smoked Salmon</a></div> <div>These crisp quinoa cakes spiked with smoked salmon and topped with lemony sour cream make a lovely appetizer.</div> http://www.eatingwell.com/recipes/quinoa_cakes.html#comments November/December 2012 American Moderate Diabetes appropriate Low carbohydrate Christmas Easter Hanukkah Kwaanza New Year's Eve Recipes - Individual Recipes Fish Whole Grains Fish Appetizers Saute Fall Spring Summer Winter 8 or more Budget Entertaining, casual Entertaining, formal More than 1 hour Appetizer Side dish, grain Wed, 17 Oct 2012 15:07:45 +0000 Erin McCormick 152829 at http://www.eatingwell.com Cranberry Cornbread http://www.eatingwell.com/recipes/cranberry_cornbread.html <div><a href="http://www.eatingwell.com/recipes/cranberry_cornbread.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BG8151_Allen.JPG" alt="Cranberry Cornbread Recipe" title="Cranberry Cornbread Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/cranberry_cornbread.html" target="_blank">Cranberry Cornbread</a></div> <div>Cornbread gets a festive makeover in this recipe with the addition of fresh and dried cranberries. If you like your cornbread on the sweeter side, increase the honey to 1/2 cup.</div> http://www.eatingwell.com/recipes/cranberry_cornbread.html#comments November/December 2012 American Easy Heart healthy High fiber Low cholesterol Low saturated fat Low sodium Christmas Thanksgiving Recipes - Individual Recipes Whole Grains Vegetarian, other Breakfast Brunch Dinner
 Bake Fall Winter 8 or more Budget Comfort foods Entertaining, casual Entertaining, formal Potluck 45 minutes or less Baked Goods, quick breads & muffins Side dish, grain Wed, 17 Oct 2012 14:54:22 +0000 Erin McCormick 152828 at http://www.eatingwell.com Quinoa Salad with Oranges, Beets & Pomegranate http://www.eatingwell.com/recipes/quinoa_salad.html <div><a href="http://www.eatingwell.com/recipes/quinoa_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA8152_Allen.JPG" alt="Quinoa Salad with Oranges, Beets &amp;amp; Pomegranate Recipe" title="Quinoa Salad with Oranges, Beets &amp;amp; Pomegranate Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/quinoa_salad.html" target="_blank">Quinoa Salad with Oranges, Beets &amp; Pomegranate</a></div> <div>Roasted beets and sweet dates, tangy oranges and juicy pomegranate seeds make this quinoa salad recipe festive. It pairs beautifully with turkey or roast pork.</div> http://www.eatingwell.com/recipes/quinoa_salad.html#comments November/December 2012 Gluten-Free American Easy Gluten free Heart healthy High fiber High potassium Low cholesterol Low saturated fat Christmas Hanukkah Kwaanza New Year's Eve Thanksgiving Recipes - Individual Recipes Fruit Vegetables Whole Grains Vegetarian, other Brunch Dinner
 Lunch Bake Roast Fall Winter 8 or more Entertaining, casual Entertaining, formal Potluck Vegan Vegetarian More than 1 hour Salad, side/appetizer Side dish, grain Side dish, vegetable Wed, 17 Oct 2012 14:45:41 +0000 Erin McCormick 152827 at http://www.eatingwell.com Wild Rice Stuffing with Apple & Sausage http://www.eatingwell.com/recipes/wild_rice_stuffing.html <div><a href="http://www.eatingwell.com/recipes/wild_rice_stuffing.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8154_Graydon.JPG" alt="Wild Rice Stuffing with Apple &amp;amp; Sausage Recipe" title="Wild Rice Stuffing with Apple &amp;amp; Sausage Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/wild_rice_stuffing.html" target="_blank">Wild Rice Stuffing with Apple &amp; Sausage</a></div> <div>This amazing wild-rice stuffing recipe is bursting with rustic fall flavors, including rye bread, sausage, apples, dried cherries, pecans and fresh herbs.</div> http://www.eatingwell.com/recipes/wild_rice_stuffing.html#comments November/December 2012 American Easy Heart healthy High fiber Low cholesterol Low saturated fat Christmas Hanukkah Kwaanza New Year's Eve Thanksgiving Recipes - Individual Recipes Whole Grains Turkey Dinner
 Bake Saute Fall Winter 8 or more Casserole Entertaining, casual Entertaining, formal Potluck More than 1 hour Side dish, grain Wed, 17 Oct 2012 14:40:38 +0000 Erin McCormick 152826 at http://www.eatingwell.com Savory Corn Pudding http://www.eatingwell.com/recipes/savory_corn_pudding.html <div><a href="http://www.eatingwell.com/recipes/savory_corn_pudding.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8162_Graydon.JPG" alt="Savory Corn Pudding Recipe" title="Savory Corn Pudding Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/savory_corn_pudding.html" target="_blank">Savory Corn Pudding</a></div> <div>This corn pudding recipe gets a flavorful twist from the addition of vanilla bean. Though you may think of vanilla only when it comes to dessert, this is a great example of how wonderful it can be in savory dishes. The scent of the vanilla enhances the buttery corn and custard taste of the casserole.</div> http://www.eatingwell.com/recipes/savory_corn_pudding.html#comments November/December 2012 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Christmas Easter New Year's Eve Thanksgiving Recipes - Individual Recipes Dairy Eggs Vegetables Whole Grains Vegetarian, other Brunch Dinner
 Fall Summer Winter 8 or more Budget Comfort foods Entertaining, casual Entertaining, formal Vegetarian More than 1 hour Side dish, grain Side dish, vegetable Tue, 16 Oct 2012 19:13:47 +0000 Erin McCormick 152785 at http://www.eatingwell.com Whole-Grain Sushi Rice http://www.eatingwell.com/recipes/sushi_rice.html <div><a href="http://www.eatingwell.com/recipes/sushi_rice.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8073_Krasner.JPG" alt="Whole-Grain Sushi Rice Recipe" title="Whole-Grain Sushi Rice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/sushi_rice.html" target="_blank">Whole-Grain Sushi Rice</a></div> <div>Although white sushi rice is traditional, this brown sushi rice base is blended with other grains and lentils. Traditional vinegar and sugar seasoning are omitted in this whole-grain brown sushi rice recipe so that the natural taste of the whole grains shines through. Any lentils work—French green lentils hold their shape best.</div> http://www.eatingwell.com/recipes/sushi_rice.html#comments July/August 2012 Gluten-Free Japanese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Beans/legumes Whole Grains Vegetarian, other Dinner
 Fall Spring Summer Winter 8 or more Budget Make ahead instructions Vegan Vegetarian More than 1 hour Side dish, grain Wed, 13 Jun 2012 15:33:08 +0000 Erin McCormick 106899 at http://www.eatingwell.com Brown Rice Pilaf http://www.eatingwell.com/recipes/brown_rice_pilaf.html <div><a href="http://www.eatingwell.com/recipes/brown_rice_pilaf.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD7984_0.JPG" alt="Brown Rice Pilaf Recipe" title="Brown Rice Pilaf Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/brown_rice_pilaf.html" target="_blank">Brown Rice Pilaf</a></div> <div>Turn everyday brown rice into delicious brown rice pilaf with the addition of currants and sliced almonds.</div> http://www.eatingwell.com/recipes/brown_rice_pilaf.html#comments March/April 2012 Gluten-Free Scaling American Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Gluten Free Diet Recipes - Individual Recipes Fruit Nuts Whole Grains Dinner
 Saute Fall Spring Summer Winter 4 Budget Entertaining, casual Entertaining, formal Vegan Vegetarian 1 hour or less Side dish, grain Tue, 21 Feb 2012 15:41:41 +0000 Nifer 69412 at http://www.eatingwell.com Eggplant Bulgur Pilaf http://www.eatingwell.com/recipes/eggplant_pilaf.html <div><a href="http://www.eatingwell.com/recipes/eggplant_pilaf.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD7742.jpg" alt="Eggplant Bulgur Pilaf Recipe" title="Eggplant Bulgur Pilaf Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/eggplant_pilaf.html" target="_blank">Eggplant Bulgur Pilaf</a></div> <div>One of the most important dishes at a Turkish table, this simple pilaf recipe features a combination of eggplant and bulgur. It is often an accompaniment to meat or chicken. </div> http://www.eatingwell.com/recipes/eggplant_pilaf.html#comments September/October 2011 Middle Eastern Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Recipes & Menus - Antioxidants Recipes & Menus - Spices Tomatoes Vegetables Wheat Whole Grains Dinner
 Saute Fall Spring Summer Winter 6 Budget Entertaining, casual One dish meals Vegan Vegetarian More than 1 hour Side dish, grain Side dish, vegetable Fri, 09 Sep 2011 16:06:36 +0000 Erin McCormick 17697 at http://www.eatingwell.com