Sauce/Condiment, marinade/rub http://www.eatingwell.com/taxonomy/term/684/node/node/recipes_menus en Sweet & Spicy BBQ Rub http://www.eatingwell.com/recipes/sweet_spicy_barbeque_rub.html <div><a href="http://www.eatingwell.com/recipes/sweet_spicy_barbeque_rub.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8921_Beisch.JPG" alt="Sweet &amp;amp; Spicy BBQ Rub Recipe" title="Sweet &amp;amp; Spicy BBQ Rub Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sweet_spicy_barbeque_rub.html" target="_blank">Sweet &amp; Spicy BBQ Rub</a></div> <div>This all-purpose sweet and spicy barbecue rub recipe has a classic smoky flavor ideal for chicken, pork, steak or tofu. For the best flavor, rub meat (or tofu) at least 10 minutes before and up to 30 minutes before cooking.</div> http://www.eatingwell.com/recipes/sweet_spicy_barbeque_rub.html#comments July/August 2014 Gluten-Free American Southern/Soul Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Father's Day glutfree July 4th Labor Day Memorial Day Recipes - Individual Recipes Dinner
 Marinate/Rub No-cook Fall Spring Summer Winter Entertaining, casual Quick (total 30 min. or less) Sauce/Condiment, marinade/rub Fri, 13 Jun 2014 04:06:36 +0000 283176 at http://www.eatingwell.com Jerk Paste Marinade http://www.eatingwell.com/recipes/jerk_paste.html <div><a href="http://www.eatingwell.com/recipes/jerk_paste.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8916_Beisch.JPG" alt="Jerk Paste Marinade Recipe" title="Jerk Paste Marinade Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/jerk_paste.html" target="_blank">Jerk Paste Marinade</a></div> <div>This jerk paste recipe gets heat from a Scotch bonnet pepper, sweetness from a little brown sugar, acid from lime juice and cider vinegar and classic jerk flavors from three spices. Perfect for chicken, pork or shrimp, serve with rice or in tacos. For the best flavor, marinate meat (or shrimp) for about 1 hour before cooking.</div> http://www.eatingwell.com/recipes/jerk_paste.html#comments July/August 2014 Caribbean Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Dinner
 Marinate/Rub No-cook Fall Spring Summer Winter Entertaining, casual Sauce/Condiment, marinade/rub Fri, 13 Jun 2014 04:06:36 +0000 283175 at http://www.eatingwell.com Moroccan-Citrus Marinade http://www.eatingwell.com/recipes/moroccan_citrus_marinade.html <div><a href="http://www.eatingwell.com/recipes/moroccan_citrus_marinade.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8919_Beisch.JPG" alt="Moroccan-Citrus Marinade Recipe" title="Moroccan-Citrus Marinade Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/moroccan_citrus_marinade.html" target="_blank">Moroccan-Citrus Marinade</a></div> <div>This easy marinade recipe for chicken, turkey, pork, lamb or tofu blends citrus zests and juices with flavor-enhancing aromatic spices. For best flavor, marinate meat (or tofu) for at least 4 hours and up to 8 hours. Shake off any excess marinade before cooking.</div> http://www.eatingwell.com/recipes/moroccan_citrus_marinade.html#comments July/August 2014 Gluten-Free Moroccan Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Father's Day glutfree July 4th Labor Day Memorial Day Recipes - Individual Recipes Citrus Dinner
 Marinate/Rub No-cook Fall Spring Summer Winter Entertaining, casual Sauce/Condiment, marinade/rub Fri, 13 Jun 2014 04:06:35 +0000 283174 at http://www.eatingwell.com Buttermilk-Brined Chicken http://www.eatingwell.com/recipes/grilled_buttermilk_brined_chicken.html <div><a href="http://www.eatingwell.com/recipes/grilled_buttermilk_brined_chicken.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP8852_Beisch.JPG" alt="Buttermilk-Brined Chicken Recipe" title="Buttermilk-Brined Chicken Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_buttermilk_brined_chicken.html" target="_blank">Buttermilk-Brined Chicken</a></div> <div>This healthy buttermilk chicken recipe has all the flavor of buttermilk fried chicken without the frying. Using salt in the brine to draw moisture into the chicken, buttermilk to tenderize and a heap of herbs for fresh flavor, this easy chicken marinade creates unbelievably delicious fried chicken.</div> http://www.eatingwell.com/recipes/grilled_buttermilk_brined_chicken.html#comments July/August 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Father's Day glutfree July 4th Labor Day Memorial Day Recipes - Individual Recipes Dairy Dinner
 Brine No-cook Fall Spring Summer Winter Entertaining, casual Sauce/Condiment, marinade/rub Fri, 13 Jun 2014 04:06:34 +0000 283173 at http://www.eatingwell.com Spicy Tunisian Rub http://www.eatingwell.com/recipes/spicy_tunisian_rub.html <div><a href="http://www.eatingwell.com/recipes/spicy_tunisian_rub.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT7720.jpg" alt="Spicy Tunisian Rub Recipe" title="Spicy Tunisian Rub Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spicy_tunisian_rub.html" target="_blank">Spicy Tunisian Rub</a></div> <div>This spicy rub of coriander, caraway and hot pepper is lovely on chicken, pork tenderloin or salmon. If you prefer your food less spicy, reduce the amount of crushed red pepper.</div> http://www.eatingwell.com/recipes/spicy_tunisian_rub.html#comments July/August 2011 African Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Recipes & Menus - Spices Dinner
 No-cook Fall Spring Summer Winter 4 Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Sauce/Condiment, marinade/rub Thu, 30 Jun 2011 16:56:12 +0000 Erin McCormick 17480 at http://www.eatingwell.com Sweet & Savory Dry Rub http://www.eatingwell.com/recipes/sweet_savory_dry_rub.html <div><a href="http://www.eatingwell.com/recipes/sweet_savory_dry_rub.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT7719.jpg" alt="Sweet &amp;amp; Savory Dry Rub Recipe" title="Sweet &amp;amp; Savory Dry Rub Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sweet_savory_dry_rub.html" target="_blank">Sweet &amp; Savory Dry Rub</a></div> <div>This sweet and savory rub relies on ingredients you most likely have on hand already—brown sugar, dry mustard and onion powder—making it a quick recipe for a night when you’re not sure what you’re making for dinner.</div> http://www.eatingwell.com/recipes/sweet_savory_dry_rub.html#comments July/August 2011 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Dinner
 No-cook Fall Spring Summer Winter 4 Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Sauce/Condiment, marinade/rub Thu, 30 Jun 2011 16:49:04 +0000 Erin McCormick 17479 at http://www.eatingwell.com Paprika-Herb Rub http://www.eatingwell.com/recipes/paprika_herb_rub.html <div><a href="http://www.eatingwell.com/recipes/paprika_herb_rub.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT7718.jpg" alt="Paprika-Herb Rub Recipe" title="Paprika-Herb Rub Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/paprika_herb_rub.html" target="_blank">Paprika-Herb Rub</a></div> <div>A simple combination of herbes de Provence, paprika, salt and pepper makes a flavorful rub for chicken, or try it with steak or tofu.</div> http://www.eatingwell.com/recipes/paprika_herb_rub.html#comments July/August 2011 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Dinner
 No-cook Fall Spring Summer Winter 4 Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Sauce/Condiment, marinade/rub Thu, 30 Jun 2011 16:44:40 +0000 Erin McCormick 17478 at http://www.eatingwell.com Balsamic Marinade http://www.eatingwell.com/recipes/balsamic_marinade.html <div><a href="http://www.eatingwell.com/recipes/balsamic_marinade.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT7717.jpg" alt="Balsamic Marinade Recipe" title="Balsamic Marinade Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/balsamic_marinade.html" target="_blank">Balsamic Marinade</a></div> <div>Sweet-tart balsamic vinegar spiked with garlic and Italian seasoning makes a fast and flavorful marinade for just about anything you’re inspired to grill for dinner.</div> http://www.eatingwell.com/recipes/balsamic_marinade.html#comments July/August 2011 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Dinner
 No-cook Fall Spring Summer Winter 4 Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Sauce/Condiment, marinade/rub Thu, 30 Jun 2011 15:51:32 +0000 Erin McCormick 17474 at http://www.eatingwell.com Indian-Spiced Marinade http://www.eatingwell.com/recipes/indian_spiced_marinade.html <div><a href="http://www.eatingwell.com/recipes/indian_spiced_marinade.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT7716.jpg" alt="Indian-Spiced Marinade Recipe" title="Indian-Spiced Marinade Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/indian_spiced_marinade.html" target="_blank">Indian-Spiced Marinade</a></div> <div>This tangy marinade, spiked with the Indian spice blend garam masala, is a terrific way to enliven chicken, tofu or pork chops.</div> http://www.eatingwell.com/recipes/indian_spiced_marinade.html#comments July/August 2011 Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Citrus Dinner
 No-cook Fall Spring Summer Winter 4 Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Sauce/Condiment, marinade/rub Thu, 30 Jun 2011 15:40:57 +0000 Erin McCormick 17473 at http://www.eatingwell.com Teriyaki Marinade http://www.eatingwell.com/recipes/teriyaki_marinade.html <div><a href="http://www.eatingwell.com/recipes/teriyaki_marinade.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT7715.jpg" alt="Teriyaki Marinade Recipe" title="Teriyaki Marinade Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/teriyaki_marinade.html" target="_blank">Teriyaki Marinade</a></div> <div>Soy sauce, mirin, brown sugar, garlic and ginger combine in this teriyaki-inspired marinade for grilled chicken or pork chops.</div> http://www.eatingwell.com/recipes/teriyaki_marinade.html#comments July/August 2011 Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Alcohol Soy Dinner
 No-cook Fall Spring Summer Winter 4 Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Sauce/Condiment, marinade/rub Thu, 30 Jun 2011 15:35:23 +0000 Erin McCormick 17472 at http://www.eatingwell.com Adobo Rub http://www.eatingwell.com/recipes/adobo_rub.html <div><a href="http://www.eatingwell.com/recipes/adobo_rub.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT7227.JPG" alt="Adobo Rub Recipe" title="Adobo Rub Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/adobo_rub.html" target="_blank">Adobo Rub</a></div> <div>Try this spicy Mexican rub on grilled chicken, steak or tofu.</div> http://www.eatingwell.com/recipes/adobo_rub.html#comments May/June 2010 Mexican Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Cinco de Mayo glutfree Recipes & Menus - Spices Recipes & Menus - Vegetarian Citrus Fruit Dinner
 No-cook Fall Spring Summer Winter 4 Budget Entertaining, casual Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Sauce/Condiment, marinade/rub Thu, 22 Apr 2010 15:10:01 +0000 Paula Joslin 15778 at http://www.eatingwell.com Tuscan Spice Rub http://www.eatingwell.com/recipes/tuscan_spice_rub.html <div><a href="http://www.eatingwell.com/recipes/tuscan_spice_rub.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT6723.JPG" alt="Tuscan Spice Rub Recipe" title="Tuscan Spice Rub Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tuscan_spice_rub.html" target="_blank">Tuscan Spice Rub</a></div> <div>Take a trip to Italy with this Tuscan-inspired rub, aromatic with fennel, basil, garlic, rosemary and oregano. Try it on boneless, skinless chicken thighs, salmon steaks or lamb chops.</div> http://www.eatingwell.com/recipes/tuscan_spice_rub.html#comments November/December 2008 Italian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health glutfree Recipes & Menus - Antioxidants Recipes & Menus - Spices Recipes & Menus - Vegan Dinner
 Marinate/Rub No-cook Fall Spring Summer Winter 8 or more Gifts Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Sauce/Condiment, marinade/rub Tue, 26 May 2009 17:58:08 +0000 admin 7475 at http://www.eatingwell.com Spanish Rub http://www.eatingwell.com/recipes/spanish_rub.html <div><a href="http://www.eatingwell.com/recipes/spanish_rub.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT6722.JPG" alt="Spanish Rub Recipe" title="Spanish Rub Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spanish_rub.html" target="_blank">Spanish Rub</a></div> <div>Two kinds of paprika, cilantro and lemon give Spanish flair to pork chops, tenderloin or shrimp.</div> http://www.eatingwell.com/recipes/spanish_rub.html#comments November/December 2008 Spanish Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health glutfree Recipes & Menus - Vegan Citrus Dinner
 Marinate/Rub No-cook Fall Spring Summer Winter 8 or more Gifts Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Sauce/Condiment, marinade/rub Tue, 26 May 2009 17:58:08 +0000 admin 7474 at http://www.eatingwell.com Indian Spice Rub http://www.eatingwell.com/recipes/indian_spice_rub.html <div><a href="http://www.eatingwell.com/recipes/indian_spice_rub.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT6720.JPG" alt="Indian Spice Rub Recipe" title="Indian Spice Rub Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/indian_spice_rub.html" target="_blank">Indian Spice Rub</a></div> <div>Curry, cumin, coriander, mint, turmeric and ginger make a delicious Indian-inspired rub for tofu, chicken breast or with sautéed potatoes.</div> http://www.eatingwell.com/recipes/indian_spice_rub.html#comments November/December 2008 Indian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health glutfree Recipes & Menus - Vegan Dinner
 Marinate/Rub No-cook Fall Spring Summer Winter 8 or more Gifts Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Sauce/Condiment, marinade/rub Tue, 26 May 2009 17:58:08 +0000 admin 7473 at http://www.eatingwell.com Ras el Hanout http://www.eatingwell.com/recipes/ras_el_hanout.html <div><a href="http://www.eatingwell.com/recipes/ras_el_hanout.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Ras el Hanout Recipe" title="Ras el Hanout Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/ras_el_hanout.html" target="_blank">Ras el Hanout</a></div> <div>Ras el hanout is a special blend of spices used to flavor many North African and Middle Eastern dishes. The combination varies depending on who prepares it, but most blends contain cinnamon, ginger, black pepper and nutmeg. The saffron in this blend imparts a lovely yellow color. Make a large batch and keep it on hand—it&#039;s so delicious you&#039;ll want to use it as a rub for fish or meat, try it in vegetable stews or add it to roasted vegetables.</div> http://www.eatingwell.com/recipes/ras_el_hanout.html#comments September/October 2008 Moroccan Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health glutfree Recipes & Menus - Antioxidants Recipes & Menus - Gluten Free Recipes & Menus - Spices Dinner
 Fall Spring Summer Winter 1 Make ahead instructions Vegan Vegetarian 15 minutes or less Sauce/Condiment, marinade/rub Tue, 26 May 2009 17:58:08 +0000 admin 7405 at http://www.eatingwell.com