Salad, side/appetizer http://www.eatingwell.com/taxonomy/term/682/all/nutrition_health en Mixed Green Salad with Pomegranate, Dates & Bacon http://www.eatingwell.com/recipes/mixed_green_salad_pomegranate_dates_bacon.html <div><a href="http://www.eatingwell.com/recipes/mixed_green_salad_pomegranate_dates_bacon.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9012_Ardito.JPG" alt="Mixed Green Salad with Pomegranate, Dates &amp;amp; Bacon Recipe" title="Mixed Green Salad with Pomegranate, Dates &amp;amp; Bacon Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mixed_green_salad_pomegranate_dates_bacon.html" target="_blank">Mixed Green Salad with Pomegranate, Dates &amp; Bacon</a></div> <div>Jewel-like pomegranate seeds star along with bacon, tangy clementines and sweet dates in this mixed green salad recipe. To make it a dinner salad, top with chicken, shrimp or pan-seared salmon.</div> http://www.eatingwell.com/recipes/mixed_green_salad_pomegranate_dates_bacon.html#comments November/December 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Christmas Thanksgiving Recipes - Individual Recipes Cheese Citrus Fruit Greens Pork (used as flavoring) Dinner
 Lunch Blender Food Processor No-cook Fall Winter 6 Budget Entertaining, casual Entertaining, formal Make ahead instructions Quick (total 30 min. or less) 30 minutes or less Appetizer Salad, side/appetizer Side dish, vegetable Tue, 21 Oct 2014 17:11:14 +0000 284293 at http://www.eatingwell.com Endive & Spinach Salad with Hearts of Palm http://www.eatingwell.com/recipes/endive_spinach_salad_hearts_of_palm.html <div><a href="http://www.eatingwell.com/recipes/endive_spinach_salad_hearts_of_palm.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9011_Ardito.JPG" alt="Endive &amp;amp; Spinach Salad with Hearts of Palm Recipe" title="Endive &amp;amp; Spinach Salad with Hearts of Palm Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/endive_spinach_salad_hearts_of_palm.html" target="_blank">Endive &amp; Spinach Salad with Hearts of Palm</a></div> <div>Belgian endive and slices of hearts of palm dress up this quick but classy spinach salad recipe, and the bright lemon-tarragon vinaigrette complements the greens with citrusy zing. This salad is great as a dinner salad or to take to a potluck.</div> http://www.eatingwell.com/recipes/endive_spinach_salad_hearts_of_palm.html#comments November/December 2014 American Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Eggs Greens Dinner
 Lunch No-cook All Seasons 6 Entertaining, casual One dish meals Quick (total 30 min. or less) Vegetarian 15 minutes or less Appetizer Salad, side/appetizer Side dish, vegetable Tue, 21 Oct 2014 17:11:13 +0000 284292 at http://www.eatingwell.com Pear & Arugula Salad with Candied Walnuts http://www.eatingwell.com/recipes/pear_arugula_salad_candied_walnuts.html <div><a href="http://www.eatingwell.com/recipes/pear_arugula_salad_candied_walnuts.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9010_Ardito.JPG" alt="Pear &amp;amp; Arugula Salad with Candied Walnuts Recipe" title="Pear &amp;amp; Arugula Salad with Candied Walnuts Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pear_arugula_salad_candied_walnuts.html" target="_blank">Pear &amp; Arugula Salad with Candied Walnuts</a></div> <div>This pear and arugula salad recipe is topped with homemade candied walnuts, which are incredibly easy to make in the oven. For a touch of heat, add a pinch of ground chipotle or cayenne to the walnuts before baking.</div> http://www.eatingwell.com/recipes/pear_arugula_salad_candied_walnuts.html#comments November/December 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Christmas Thanksgiving Recipes - Individual Recipes Fruit Greens Nuts Dinner
 Lunch Bake Fall Winter 6 Budget Entertaining, casual Entertaining, formal Make ahead instructions Vegan Vegetarian 45 minutes or less Appetizer Salad, side/appetizer Side dish, vegetable Tue, 21 Oct 2014 17:11:13 +0000 284291 at http://www.eatingwell.com Watercress, Pistachio & Beet Salad http://www.eatingwell.com/recipes/watercress_pistachio_beet_salad.html <div><a href="http://www.eatingwell.com/recipes/watercress_pistachio_beet_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9009_Ardito.JPG" alt="Watercress, Pistachio &amp;amp; Beet Salad Recipe" title="Watercress, Pistachio &amp;amp; Beet Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/watercress_pistachio_beet_salad.html" target="_blank">Watercress, Pistachio &amp; Beet Salad</a></div> <div>Sweet, quick-pickled beets, peppery watercress and the delicate licorice flavor of crunchy fennel make a healthy salad that artfully balances flavor, texture and color.</div> http://www.eatingwell.com/recipes/watercress_pistachio_beet_salad.html#comments November/December 2014 American Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Cheese Nuts Dinner
 Lunch Chill Steam Fall Winter 6 Entertaining, casual Make ahead instructions Vegetarian 45 minutes or less Appetizer Salad, side/appetizer Side dish, vegetable Tue, 21 Oct 2014 17:11:12 +0000 284290 at http://www.eatingwell.com Kale, Carrot & Apple Salad http://www.eatingwell.com/recipes/kale_carrot_apple_salad.html <div><a href="http://www.eatingwell.com/recipes/kale_carrot_apple_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA9003_Proffitt.JPG" alt="Kale, Carrot &amp;amp; Apple Salad Recipe" title="Kale, Carrot &amp;amp; Apple Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/kale_carrot_apple_salad.html" target="_blank">Kale, Carrot &amp; Apple Salad</a></div> <div>Emerald-green lacinato kale is the star of this healthy kale salad, tossed with an easy maple, mustard and apple cider vinaigrette and studded with crisp apples. Toss or massage the kale with the dressing about 30 minutes before you’re ready to serve. The sturdy kale leaves won’t wilt from the dressing and will taste even better after they’ve been marinated in it.</div> http://www.eatingwell.com/recipes/kale_carrot_apple_salad.html#comments November/December 2014 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Gluten Free Diet Recipes - Individual Recipes Fruit Greens Dinner
 Lunch No-cook Fall Winter 8 or more Budget Entertaining, casual Picnic Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Salad, side/appetizer Side dish, vegetable Tue, 21 Oct 2014 17:11:10 +0000 284284 at http://www.eatingwell.com Spinach & Warm Mushroom Salad http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html <div><a href="http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8955_Ardito.JPG" alt="Spinach &amp;amp; Warm Mushroom Salad Recipe" title="Spinach &amp;amp; Warm Mushroom Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html" target="_blank">Spinach &amp; Warm Mushroom Salad</a></div> <div>In this hearty mushroom and spinach salad recipe, sturdier “mature” spinach leaves hold up better than baby spinach when tossed with the warm mushroom-and-bacon vinaigrette.</div> http://www.eatingwell.com/recipes/spinach_warm_mushroom_salad.html#comments September/October 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Greens Pork (used as flavoring) Dinner
 Lunch Saute Fall Spring Summer Winter 4 Entertaining, casual Quick (total 30 min. or less) 30 minutes or less Salad, side/appetizer Mon, 18 Aug 2014 22:43:46 +0000 283796 at http://www.eatingwell.com Orange, Anchovy & Olive Salad http://www.eatingwell.com/recipes/orange_anchovy_olive_salad.html <div><a href="http://www.eatingwell.com/recipes/orange_anchovy_olive_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8952_DeLosSantos.JPG" alt="Orange, Anchovy &amp;amp; Olive Salad Recipe" title="Orange, Anchovy &amp;amp; Olive Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/orange_anchovy_olive_salad.html" target="_blank">Orange, Anchovy &amp; Olive Salad</a></div> <div>This delightful Italian salad recipe brings together oranges, olives and anchovies. Beautiful and refreshing, this simple salad can easily be made ahead. Serve as a first course or with roasted chicken.</div> http://www.eatingwell.com/recipes/orange_anchovy_olive_salad.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Tomatoes Dinner
 Lunch No-cook Fall Spring Summer Winter 4 Budget Make ahead instructions 1 hour or less Salad, side/appetizer Mon, 18 Aug 2014 22:43:44 +0000 283793 at http://www.eatingwell.com Heirloom Tomato Salad with Fried Capers http://www.eatingwell.com/recipes/heirloom_tomato_salad_capers.html <div><a href="http://www.eatingwell.com/recipes/heirloom_tomato_salad_capers.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8868_Norman.JPG" alt="Heirloom Tomato Salad with Fried Capers Recipe" title="Heirloom Tomato Salad with Fried Capers Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/heirloom_tomato_salad_capers.html" target="_blank">Heirloom Tomato Salad with Fried Capers</a></div> <div>Pairing juicy, sweet summer tomatoes with the salty crunch of fried capers and a mustardy vinaigrette creates the most mouthwatering heirloom tomato salad recipe we’ve ever had.</div> http://www.eatingwell.com/recipes/heirloom_tomato_salad_capers.html#comments July/August 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Father's Day glutfree July 4th Labor Day Memorial Day Recipes - Individual Recipes Tomatoes Appetizers Dinner
 Lunch Healthy Frying Spring Summer Entertaining, casual Entertaining, formal Quick (total 30 min. or less) Appetizer Salad, side/appetizer Fri, 13 Jun 2014 04:06:42 +0000 283188 at http://www.eatingwell.com Crispy Speck & Melon Salad http://www.eatingwell.com/recipes/crispy_speck_melon_salad.html <div><a href="http://www.eatingwell.com/recipes/crispy_speck_melon_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/AP8865_Norman.JPG" alt="Crispy Speck &amp;amp; Melon Salad Recipe" title="Crispy Speck &amp;amp; Melon Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/crispy_speck_melon_salad.html" target="_blank">Crispy Speck &amp; Melon Salad</a></div> <div>A brief flash in the pan transforms paper-thin slices of smoky speck—cured, thinly sliced pork like prosciutto—into savory crisps to hold the melon salad in this healthy appetizer recipe. Look for speck in specialty markets or at Italian grocers. If you can’t find it, the sweet saltiness of prosciutto is a fine stand-in.</div> http://www.eatingwell.com/recipes/crispy_speck_melon_salad.html#comments July/August 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Father's Day glutfree July 4th Labor Day Memorial Day Recipes - Individual Recipes Fruit Pork (used as flavoring) Appetizers Dinner
 Lunch Saute Spring Summer Entertaining, casual Entertaining, formal Appetizer Salad, side/appetizer Fri, 13 Jun 2014 04:06:41 +0000 283185 at http://www.eatingwell.com Persian Cucumber & Tomato Salad with Preserved Lemon http://www.eatingwell.com/recipes/cucumber_tomato_salad_preserved_lemon.html <div><a href="http://www.eatingwell.com/recipes/cucumber_tomato_salad_preserved_lemon.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8847_Vaughn.JPG" alt="Persian Cucumber &amp;amp; Tomato Salad with Preserved Lemon Recipe" title="Persian Cucumber &amp;amp; Tomato Salad with Preserved Lemon Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/cucumber_tomato_salad_preserved_lemon.html" target="_blank">Persian Cucumber &amp; Tomato Salad with Preserved Lemon</a></div> <div>In this cucumber and tomato salad recipe, preserved lemon adds a tangy, salty bite. Serve this healthy salad as an accompaniment to dishes like grilled lamb or chicken or as a side on a bed of finely julienned purple kale, lightly dressed with more olive oil and lemon juice. Look for preserved lemons at specialty-foods stores. Or, to make your own, see our Preserved Lemons recipe on eatingwell.com.</div> http://www.eatingwell.com/recipes/cucumber_tomato_salad_preserved_lemon.html#comments May/June 2014 American French Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium glutfree Recipes - Individual Recipes Tomatoes Vegetables Appetizers Lunch Marinate/Rub No-cook Spring Summer 4 Entertaining, casual Everyday favorites Vegan 45 minutes or less Appetizer Salad, side/appetizer Wed, 16 Apr 2014 23:37:38 +0000 282721 at http://www.eatingwell.com Cherry-Almond Farro Salad http://www.eatingwell.com/recipes/cherry_almond_farro_salad.html <div><a href="http://www.eatingwell.com/recipes/cherry_almond_farro_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8813_Ardito.JPG" alt="Cherry-Almond Farro Salad Recipe" title="Cherry-Almond Farro Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/cherry_almond_farro_salad.html" target="_blank">Cherry-Almond Farro Salad</a></div> <div>Tossed with a minty vinaigrette, this healthy farro and cherry salad recipe can be served as a light lunch or as a side dish along with grilled chicken, duck or pork. Look for farro—a high-fiber whole grain that is an ancestor of modern wheat—with other whole grains in well-stocked supermarkets and natural-foods stores.</div> http://www.eatingwell.com/recipes/cherry_almond_farro_salad.html#comments May/June 2014 Easy High fiber Low cholesterol Low sodium Recipes - Individual Recipes Cheese Fruit Nuts Whole Grains Dinner
 Lunch Spring Summer 6 Make ahead instructions Picnic Potluck 30 minutes or less Salad, main dish Salad, side/appetizer Side dish, grain Wed, 16 Apr 2014 23:37:25 +0000 282694 at http://www.eatingwell.com Frisée Salad with Cherries & Blue Cheese http://www.eatingwell.com/recipes/frisee_salad_cherries_blue_cheese.html <div><a href="http://www.eatingwell.com/recipes/frisee_salad_cherries_blue_cheese.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8810_Ardito.JPG" alt="Frisée Salad with Cherries &amp;amp; Blue Cheese Recipe" title="Frisée Salad with Cherries &amp;amp; Blue Cheese Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/frisee_salad_cherries_blue_cheese.html" target="_blank">Frisée Salad with Cherries &amp; Blue Cheese</a></div> <div>Sweet cherries, earthy blue cheese and salty prosciutto balance each bite in this healthy side salad recipe. If you can’t find frisée, curly endive is a good alternative.</div> http://www.eatingwell.com/recipes/frisee_salad_cherries_blue_cheese.html#comments May/June 2014 American Easy Diabetes appropriate Gluten free Healthy weight High fiber Low calorie Low carbohydrate Low cholesterol glutfree Recipes - Individual Recipes Cheese Fruit Greens Pork (used as flavoring) Brunch Dinner
 Lunch Saute Spring Summer 6 Entertaining, casual 45 minutes or less Salad, side/appetizer Wed, 16 Apr 2014 23:37:24 +0000 282691 at http://www.eatingwell.com Apple, Carrot & Cabbage Chopped Salad http://www.eatingwell.com/recipes/apple_carrot_cabbage_chopped_salad.html <div><a href="http://www.eatingwell.com/recipes/apple_carrot_cabbage_chopped_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8794_Vaughn.JPG" alt="Apple, Carrot &amp;amp; Cabbage Chopped Salad Recipe" title="Apple, Carrot &amp;amp; Cabbage Chopped Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/apple_carrot_cabbage_chopped_salad.html" target="_blank">Apple, Carrot &amp; Cabbage Chopped Salad</a></div> <div>Orange blossom water adds an exotic citrus essence to the dressing in this spiced carrot and cabbage salad recipe. If you prefer, you can substitute orange juice, which will give you a similar flavor without the delicate perfumed notes. Look for orange blossom water in natural-foods stores and Middle Eastern grocers.</div> http://www.eatingwell.com/recipes/apple_carrot_cabbage_chopped_salad.html#comments May/June 2014 Gluten-Free Middle Eastern Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium glutfree Recipes - Individual Recipes Fruit Vegetables Dinner
 Lunch No-cook Fall Spring Summer Winter 6 Budget Entertaining, casual Everyday favorites One dish meals Quick (total 30 min. or less) 30 minutes or less Salad, side/appetizer Wed, 16 Apr 2014 23:37:17 +0000 282676 at http://www.eatingwell.com Persian Cucumber Salad with Lentils & Sprouts http://www.eatingwell.com/recipes/cucumber_salad_lentils_sprouts.html <div><a href="http://www.eatingwell.com/recipes/cucumber_salad_lentils_sprouts.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8792_Vaughn.JPG" alt="Persian Cucumber Salad with Lentils &amp;amp; Sprouts Recipe" title="Persian Cucumber Salad with Lentils &amp;amp; Sprouts Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/cucumber_salad_lentils_sprouts.html" target="_blank">Persian Cucumber Salad with Lentils &amp; Sprouts</a></div> <div>Quick-pickling adds bright flavor to this cucumber and lentil salad recipe, perfect for a simple lunch or as part of a larger meal. We like French green lentils for this salad because they hold their shape well when cooked. Look for them in natural-foods stores and well-stocked supermarkets.</div> http://www.eatingwell.com/recipes/cucumber_salad_lentils_sprouts.html#comments May/June 2014 Gluten-Free American French Easy Diabetes appropriate Gluten free Healthy weight High fiber Low calorie Low carbohydrate Low cholesterol Low sodium glutfree Recipes - Individual Recipes Beans/legumes Cheese Dairy Greens Vegetables Appetizers Spring Summer 4 Entertaining, casual Everyday favorites Make ahead instructions 45 minutes or less Salad, side/appetizer Wed, 16 Apr 2014 23:37:16 +0000 282674 at http://www.eatingwell.com Italian Marinated Vegetable Salad http://www.eatingwell.com/recipes/italian_marinated_vegetable_salad.html <div><a href="http://www.eatingwell.com/recipes/italian_marinated_vegetable_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8790_Vaughn.JPG" alt="Italian Marinated Vegetable Salad Recipe" title="Italian Marinated Vegetable Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/italian_marinated_vegetable_salad.html" target="_blank">Italian Marinated Vegetable Salad</a></div> <div>This marinated vegetable salad recipe is a colorful composed salad inspired by the classic Italian giardiniera. Serve on a platter as is or on a bed of crisp greens. For a heartier appetizer or light lunch, add 1/2 cup each diced salami and hard cheese, such as Provolone or even white Cheddar, to the mix.</div> http://www.eatingwell.com/recipes/italian_marinated_vegetable_salad.html#comments May/June 2014 Italian Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium glutfree Recipes - Individual Recipes Vegetables Appetizers Marinate/Rub Preserve Fall Spring Summer Winter 8 or more Budget Entertaining, casual Make ahead instructions Vegan 45 minutes or less Salad, side/appetizer Wed, 16 Apr 2014 23:37:15 +0000 282673 at http://www.eatingwell.com