Salad, main dish http://www.eatingwell.com/taxonomy/term/681/all en Grilled Salmon with Watercress Salad & Buttermilk Dressing http://www.eatingwell.com/recipes/grilled_salmon_watercress_salad_buttermilk_dressing.html <div><a href="http://www.eatingwell.com/recipes/grilled_salmon_watercress_salad_buttermilk_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9620_DeLosSantos.JPG" alt="Grilled Salmon with Watercress Salad &amp;amp; Buttermilk Dressing Recipe" title="Grilled Salmon with Watercress Salad &amp;amp; Buttermilk Dressing Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_salmon_watercress_salad_buttermilk_dressing.html" target="_blank">Grilled Salmon with Watercress Salad &amp; Buttermilk Dressing</a></div> <div>With a nod toward German cuisine, rye croutons, mustard and sauerkraut pair beautifully with this healthy salmon recipe. Most large supermarkets sell sauerkraut in the refrigerated section; if you can’t find purple sauerkraut, feel free to use green (or make your own!). A rich dill-infused buttermilk dressing brings everything together in this healthy salad recipe.</div> http://www.eatingwell.com/recipes/grilled_salmon_watercress_salad_buttermilk_dressing.html#comments May/June 2016 American German Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Dinner
 Bake Grill/BBQ Fall Spring Summer Entertaining, casual Main dish, combination meal Main dish, fish/seafood Salad, main dish Wed, 13 Apr 2016 14:47:43 +0000 287967 at http://www.eatingwell.com Grilled Flank Steak Salad with Ginger-Wasabi Dressing http://www.eatingwell.com/recipes/grilled_flank_steak_salad_ginger_wasabi_dressing.html <div><a href="http://www.eatingwell.com/recipes/grilled_flank_steak_salad_ginger_wasabi_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9609_Moats.JPG" alt="Grilled Flank Steak Salad with Ginger-Wasabi Dressing Recipe" title="Grilled Flank Steak Salad with Ginger-Wasabi Dressing Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_flank_steak_salad_ginger_wasabi_dressing.html" target="_blank">Grilled Flank Steak Salad with Ginger-Wasabi Dressing</a></div> <div>This quick, healthy dinner salad recipe is ready in 40 minutes thanks to preshredded carrots and coleslaw mix. If you have leftover quinoa, skip Step 1 and use 2 cups in the salad. If you want a bigger flavor kick in the dressing, up the wasabi powder to 1 tablespoon.</div> http://www.eatingwell.com/recipes/grilled_flank_steak_salad_ginger_wasabi_dressing.html#comments May/June 2016 American Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beef Dinner
 Blender Boil Grill/BBQ Fall Spring Summer Entertaining, casual Main dish, combination meal Main dish, meat Salad, main dish Wed, 13 Apr 2016 14:47:39 +0000 287956 at http://www.eatingwell.com Creamy Buffalo Chicken Salad http://www.eatingwell.com/recipes/creamy_buffalo_chicken_salad.html <div><a href="http://www.eatingwell.com/recipes/creamy_buffalo_chicken_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9603_Beisch.JPG" alt="Creamy Buffalo Chicken Salad Recipe" title="Creamy Buffalo Chicken Salad Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/creamy_buffalo_chicken_salad.html" target="_blank">Creamy Buffalo Chicken Salad</a></div> <div>In this Buffalo wings-inspired chicken salad, Greek yogurt replaces more than half of the mayonnaise. We like the flavor of Frank’s RedHot hot sauce, but Sriracha and Tabasco are delicious options too. Serve this healthy chicken salad as an open-face sandwich or scoop it on top of fresh salad greens.</div> http://www.eatingwell.com/recipes/creamy_buffalo_chicken_salad.html#comments May/June 2016 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Super Bowl Recipes - Individual Recipes Chicken Dinner
 Lunch No-cook Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Makeover Picnic Quick (total 30 min. or less) Main dish, poultry Salad, main dish Wed, 13 Apr 2016 14:47:36 +0000 287950 at http://www.eatingwell.com Broccoli-Bacon Chicken Salad http://www.eatingwell.com/recipes/broccoli_bacon_chicken_salad.html <div><a href="http://www.eatingwell.com/recipes/broccoli_bacon_chicken_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9602_Beisch.JPG" alt="Broccoli-Bacon Chicken Salad Recipe" title="Broccoli-Bacon Chicken Salad Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/broccoli_bacon_chicken_salad.html" target="_blank">Broccoli-Bacon Chicken Salad</a></div> <div>In this healthy chicken salad recipe, a combo of mayonnaise and plain Greek yogurt makes up the lightened creamy dressing. Serve this main-dish twist on broccoli salad as an open-face sandwich on toasted bread or scoop it on top of fresh salad greens.</div> http://www.eatingwell.com/recipes/broccoli_bacon_chicken_salad.html#comments May/June 2016 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Chicken Dinner
 Lunch No-cook Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Makeover Picnic Quick (total 30 min. or less) Main dish, poultry Salad, main dish Wed, 13 Apr 2016 14:47:36 +0000 287949 at http://www.eatingwell.com Italian Pesto Chicken Salad http://www.eatingwell.com/recipes/italian_pesto_chicken_salad.html <div><a href="http://www.eatingwell.com/recipes/italian_pesto_chicken_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9601_Beisch.JPG" alt="Italian Pesto Chicken Salad Recipe" title="Italian Pesto Chicken Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/italian_pesto_chicken_salad.html" target="_blank">Italian Pesto Chicken Salad</a></div> <div>Prepared pesto is the secret ingredient in this lightened-up, healthy creamy chicken salad recipe. For the prettiest dressing, go for a bright-green colored pesto. Serve the salad open-face on toasted bread or scoop it on top of fresh salad greens.</div> http://www.eatingwell.com/recipes/italian_pesto_chicken_salad.html#comments May/June 2016 American Italian Mediterranean Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Chicken Dinner
 Lunch No-cook Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Makeover Picnic Quick (total 30 min. or less) Main dish, poultry Salad, main dish Wed, 13 Apr 2016 14:47:36 +0000 287948 at http://www.eatingwell.com Thai Chicken Salad http://www.eatingwell.com/recipes/thai_chicken_salad.html <div><a href="http://www.eatingwell.com/recipes/thai_chicken_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9600_Beisch.JPG" alt="Thai Chicken Salad Recipe" title="Thai Chicken Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/thai_chicken_salad.html" target="_blank">Thai Chicken Salad</a></div> <div>Sweet chili sauce spikes the creamy yogurt dressing in this healthy chicken salad recipe for a fun taste of Thai flavors. If you don’t have sweet chili sauce, try substituting 1 tablespoon ketchup, 1 teaspoon Sriracha, 1 teaspoon honey, 1 teaspoon rice vinegar and a pinch of crushed red pepper flakes. Serve the salad open-face on toasted bread or scoop it atop more shredded napa cabbage.</div> http://www.eatingwell.com/recipes/thai_chicken_salad.html#comments May/June 2016 American Asian Thai Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Chicken Dinner
 Lunch No-cook Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Makeover Picnic Quick (total 30 min. or less) Main dish, poultry Salad, main dish Wed, 13 Apr 2016 14:47:35 +0000 287947 at http://www.eatingwell.com Classic Dill Chicken Salad http://www.eatingwell.com/recipes/classic_dill_chicken_salad.html <div><a href="http://www.eatingwell.com/recipes/classic_dill_chicken_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9599_Beisch.JPG" alt="Classic Dill Chicken Salad Recipe" title="Classic Dill Chicken Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/classic_dill_chicken_salad.html" target="_blank">Classic Dill Chicken Salad</a></div> <div>We lightened up the creamy dressing in this healthy chicken salad recipe with a combo of mayonnaise and plain Greek yogurt. Dill, grapes, celery and walnuts make up this classic chicken salad but feel free to experiment with your favorite fruit, vegetables and herbs. Serve it open-face on toasted bread or scoop it on top of fresh salad greens.</div> http://www.eatingwell.com/recipes/classic_dill_chicken_salad.html#comments May/June 2016 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Chicken Dinner
 Lunch No-cook Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Makeover Picnic Quick (total 30 min. or less) Main dish, poultry Salad, main dish Wed, 13 Apr 2016 14:47:35 +0000 287946 at http://www.eatingwell.com Shrimp & Vegetable Red Rice Salad http://www.eatingwell.com/recipes/shrimp_vegetable_red_rice_salad.html <div><a href="http://www.eatingwell.com/recipes/shrimp_vegetable_red_rice_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9597_Moats.JPG" alt="Shrimp &amp;amp; Vegetable Red Rice Salad Recipe" title="Shrimp &amp;amp; Vegetable Red Rice Salad Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/shrimp_vegetable_red_rice_salad.html" target="_blank">Shrimp &amp; Vegetable Red Rice Salad</a></div> <div>This healthy rice salad is loaded with vegetables and protein. Serve it as a healthy dinner or pack it up and take it along for your next picnic. Bhutanese red rice has a nutty taste and pleasant chewy texture, but any type of whole-grain rice tastes great in this hearty salad recipe. Check package directions: depending on the variety, red rice cooks for 20 to 50 minutes.</div> http://www.eatingwell.com/recipes/shrimp_vegetable_red_rice_salad.html#comments May/June 2016 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Shellfish Dinner
 Lunch Boil Fall Spring Summer Winter Budget Entertaining, casual Picnic Main dish, combination meal Main dish, fish/seafood Salad, main dish Wed, 13 Apr 2016 14:47:34 +0000 287944 at http://www.eatingwell.com Chinese Chicken Salad with Citrus-Miso Dressing http://www.eatingwell.com/recipes/chinese_chicken_salad_citrus_miso_dressing.html <div><a href="http://www.eatingwell.com/recipes/chinese_chicken_salad_citrus_miso_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9320_Conrad.JPG" alt="Chinese Chicken Salad with Citrus-Miso Dressing Recipe" title="Chinese Chicken Salad with Citrus-Miso Dressing Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chinese_chicken_salad_citrus_miso_dressing.html" target="_blank">Chinese Chicken Salad with Citrus-Miso Dressing</a></div> <div>This Asian-inspired chicken dinner salad recipe has terrific crunch, thanks to sugar snap peas and napa cabbage. The orange dressing gets a kick of heat from sambal oelek, an Indonesian hot sauce. If you can’t find it, try sriracha in its place.</div> http://www.eatingwell.com/recipes/chinese_chicken_salad_citrus_miso_dressing.html#comments EatingWell Vegetables American Asian Chinese Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Chicken Dinner
 Saute Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, poultry Salad, main dish Wed, 13 Apr 2016 14:47:18 +0000 287919 at http://www.eatingwell.com Quick Lentil Salmon Salad http://www.eatingwell.com/recipes/quick_lentil_salmon_salad.html <div><a href="http://www.eatingwell.com/recipes/quick_lentil_salmon_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9556_Moats.JPG" alt="Quick Lentil Salmon Salad Recipe" title="Quick Lentil Salmon Salad Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/quick_lentil_salmon_salad.html" target="_blank">Quick Lentil Salmon Salad</a></div> <div>In this budget-friendly salmon recipe, canned salmon tops lentils, carrots and celery—ingredients you probably have on hand already. Fiber-rich lentils come in a variety of colors and they typically cook faster than dried beans, so they’re a great choice for a fast weeknight dinner.</div> http://www.eatingwell.com/recipes/quick_lentil_salmon_salad.html#comments March/April 2016 American French Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Fish Dinner
 Lunch Boil Fall Spring Summer Winter Budget Entertaining, casual Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Salad, main dish Thu, 18 Feb 2016 15:54:56 +0000 287528 at http://www.eatingwell.com Mediterranean Tuna-Spinach Salad http://www.eatingwell.com/recipes/mediterranean_tuna_spinach_salad.html <div><a href="http://www.eatingwell.com/recipes/mediterranean_tuna_spinach_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9545_Moats.JPG" alt="Mediterranean Tuna-Spinach Salad Recipe" title="Mediterranean Tuna-Spinach Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/mediterranean_tuna_spinach_salad.html" target="_blank">Mediterranean Tuna-Spinach Salad</a></div> <div>This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Served over baby spinach, this is the perfect easy and light lunch or dinner salad.</div> http://www.eatingwell.com/recipes/mediterranean_tuna_spinach_salad.html#comments March/April 2016 American Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Dinner
 Lunch No-cook Fall Spring Summer Winter Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Salad, main dish Thu, 18 Feb 2016 15:54:50 +0000 287517 at http://www.eatingwell.com Escarole & White Bean Salad with Swordfish http://www.eatingwell.com/recipes/escarole_white_bean_salad_swordfish.html <div><a href="http://www.eatingwell.com/recipes/escarole_white_bean_salad_swordfish.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9531_Moats.JPG" alt="Escarole &amp;amp; White Bean Salad with Swordfish Recipe" title="Escarole &amp;amp; White Bean Salad with Swordfish Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/escarole_white_bean_salad_swordfish.html" target="_blank">Escarole &amp; White Bean Salad with Swordfish</a></div> <div>In this healthy fish recipe, meaty swordfish gets a dusting of herbs before being pan-seared. Then it’s served on top of a healthy escarole and white bean salad with a lemon-Dijon vinaigrette.</div> http://www.eatingwell.com/recipes/escarole_white_bean_salad_swordfish.html#comments January/February 2016 American Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Fish Dinner
 Lunch Broil Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Salad, main dish Thu, 17 Dec 2015 21:38:35 +0000 287134 at http://www.eatingwell.com Falafel Salad with Lemon-Tahini Dressing http://www.eatingwell.com/recipes/falafel_salad_lemon_tahini_dressing.html <div><a href="http://www.eatingwell.com/recipes/falafel_salad_lemon_tahini_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV9514_Scrivani.JPG" alt="Falafel Salad with Lemon-Tahini Dressing Recipe" title="Falafel Salad with Lemon-Tahini Dressing Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/falafel_salad_lemon_tahini_dressing.html" target="_blank">Falafel Salad with Lemon-Tahini Dressing</a></div> <div>Deep-fried falafel can be a total grease bomb. But these pan-seared falafel still get crispy in just a few tablespoons of oil with equally satisfying results. Be sure to use dried, instead of canned, chickpeas in this healthy recipe—canned chickpeas add too much moisture.</div> http://www.eatingwell.com/recipes/falafel_salad_lemon_tahini_dressing.html#comments January/February 2016 American Middle Eastern Easy Gluten free Heart healthy High calcium High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Dinner
 Food Processor Healthy Frying Fall Spring Summer Winter Budget Entertaining, casual Makeover Vegan Vegetarian Main dish, combination meal Main dish, vegetarian Salad, main dish Thu, 17 Dec 2015 21:38:28 +0000 287117 at http://www.eatingwell.com Beet & Shrimp Winter Salad http://www.eatingwell.com/recipes/beet_shrimp_winter_salad.html <div><a href="http://www.eatingwell.com/recipes/beet_shrimp_winter_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9491_Moats.JPG" alt="Beet &amp;amp; Shrimp Winter Salad Recipe" title="Beet &amp;amp; Shrimp Winter Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/beet_shrimp_winter_salad.html" target="_blank">Beet &amp; Shrimp Winter Salad</a></div> <div>This healthy dinner salad recipe gets its staying power from protein-packed shrimp and fiber-rich barley. With a simple red-wine vinaigrette, this quick salad makes just one serving but is easy to double or triple. Look for precooked beets with other prepared vegetables in the produce department.</div> http://www.eatingwell.com/recipes/beet_shrimp_winter_salad.html#comments January/February 2016 American Mediterranean Easy Heart healthy High calcium High fiber High potassium Low saturated fat Recipes - Individual Recipes Fish Shellfish Dinner
 Lunch No-cook Winter Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Salad, main dish Thu, 17 Dec 2015 21:38:15 +0000 287096 at http://www.eatingwell.com Apple & Grilled Chicken Salad with Cheddar Toasts http://www.eatingwell.com/recipes/apple_grilled_chicken_salad_with_cheddar_toasts.html <div><a href="http://www.eatingwell.com/recipes/apple_grilled_chicken_salad_with_cheddar_toasts.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9384_Allen.JPG" alt="Apple &amp;amp; Grilled Chicken Salad with Cheddar Toasts Recipe" title="Apple &amp;amp; Grilled Chicken Salad with Cheddar Toasts Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/apple_grilled_chicken_salad_with_cheddar_toasts.html" target="_blank">Apple &amp; Grilled Chicken Salad with Cheddar Toasts</a></div> <div>This hearty grilled chicken salad recipe highlights the classic combination of sharp Cheddar and sweet crunchy apples. For a fabulous starter anytime you entertain, simply skip the chicken.</div> http://www.eatingwell.com/recipes/apple_grilled_chicken_salad_with_cheddar_toasts.html#comments September/October 2015 American Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Grill/BBQ Fall Entertaining, casual Main dish, combination meal Main dish, poultry Salad, main dish Thu, 20 Aug 2015 17:42:10 +0000 286324 at http://www.eatingwell.com