Salad, main dish http://www.eatingwell.com/taxonomy/term/681/food_news_origins en Roasted Eggplant, Zucchini & Pork Bowls http://www.eatingwell.com/recipes/roasted_eggplant_zucchini_pork_bowls.html <div><a href="http://www.eatingwell.com/recipes/roasted_eggplant_zucchini_pork_bowls.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MK9690_Norman.JPG" alt="Roasted Eggplant, Zucchini &amp;amp; Pork Bowls Recipe" title="Roasted Eggplant, Zucchini &amp;amp; Pork Bowls Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_eggplant_zucchini_pork_bowls.html" target="_blank">Roasted Eggplant, Zucchini &amp; Pork Bowls</a></div> <div>Bursting with colorful veggies, this healthy grain bowl recipe is topped with an easy miso dressing. If you have quinoa already cooked, skip Step 1 and use 2 cups in Step 4.</div> http://www.eatingwell.com/recipes/roasted_eggplant_zucchini_pork_bowls.html#comments July/August 2016 Asian Easy Gluten free Heart healthy High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Pork Dinner
 Boil Stir-Fry Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, meat Salad, main dish Fri, 10 Jun 2016 16:27:45 +0000 288795 at http://www.eatingwell.com Grilled Chicken Taco Salad http://www.eatingwell.com/recipes/grilled_chicken_taco_salad.html <div><a href="http://www.eatingwell.com/recipes/grilled_chicken_taco_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9675_Moats.JPG" alt="Grilled Chicken Taco Salad Recipe" title="Grilled Chicken Taco Salad Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_chicken_taco_salad.html" target="_blank">Grilled Chicken Taco Salad</a></div> <div>Peppery arugula, grilled corn and a tangy lime vinaigrette give this healthy taco salad recipe a serious upgrade. This recipe is the perfect vehicle for using the crushed-up tortilla chips at the bottom of the bag.</div> http://www.eatingwell.com/recipes/grilled_chicken_taco_salad.html#comments July/August 2016 Mexican Southwest Easy Heart healthy High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Chicken Dinner
 Grill/BBQ Spring Summer Entertaining, casual Main dish, combination meal Main dish, poultry Salad, main dish Fri, 10 Jun 2016 16:27:40 +0000 288782 at http://www.eatingwell.com Vietnamese Spiralized Sesame Noodles with Scallops http://www.eatingwell.com/recipes/vietnamese_spiralized_sesame_noodles_scallops.html <div><a href="http://www.eatingwell.com/recipes/vietnamese_spiralized_sesame_noodles_scallops.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MN9669_DeLosSantos.JPG" alt="Vietnamese Spiralized Sesame Noodles with Scallops Recipe" title="Vietnamese Spiralized Sesame Noodles with Scallops Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/vietnamese_spiralized_sesame_noodles_scallops.html" target="_blank">Vietnamese Spiralized Sesame Noodles with Scallops</a></div> <div>Spiralized zucchini noodles are the base for this healthy sesame noodle recipe. Shrimp or baked tofu can be swapped for the scallops if you prefer.</div> http://www.eatingwell.com/recipes/vietnamese_spiralized_sesame_noodles_scallops.html#comments July/August 2016 Asian Vietnamese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Shellfish Dinner
 No-cook Fall Spring Summer Winter Budget Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Pasta Salad, main dish Fri, 10 Jun 2016 16:27:36 +0000 288776 at http://www.eatingwell.com Sesame Noodles with Baked Tofu http://www.eatingwell.com/recipes/sesame_noodles_baked_tofu.html <div><a href="http://www.eatingwell.com/recipes/sesame_noodles_baked_tofu.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MN9668_DeLosSantos.JPG" alt="Sesame Noodles with Baked Tofu Recipe" title="Sesame Noodles with Baked Tofu Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sesame_noodles_baked_tofu.html" target="_blank">Sesame Noodles with Baked Tofu</a></div> <div>Chinese hoisin sauce gives this healthy sesame noodle recipe just a touch of sweetness. Be sure to rinse the noodles until they’re cold, then give them a good shake in the colander until they’re well drained. Are you a spiralizing pro? Swap 5 cups of raw zucchini, carrot or other veggie “noodles” for the cooked pasta.</div> http://www.eatingwell.com/recipes/sesame_noodles_baked_tofu.html#comments July/August 2016 Asian Chinese Easy Gluten free Heart healthy High fiber Low cholesterol Low saturated fat Recipes - Individual Recipes Vegetarian, soy Dinner
 Boil Fall Spring Summer Winter Budget Everyday favorites Quick (total 30 min. or less) Vegan Vegetarian Main dish, combination meal Main dish, vegetarian Pasta Salad, main dish Fri, 10 Jun 2016 16:27:35 +0000 288775 at http://www.eatingwell.com Chipotle-Sesame Noodles with Steak http://www.eatingwell.com/recipes/chipotle_sesame_noodles_steak.html <div><a href="http://www.eatingwell.com/recipes/chipotle_sesame_noodles_steak.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MN9667_DeLosSantos.JPG" alt="Chipotle-Sesame Noodles with Steak Recipe" title="Chipotle-Sesame Noodles with Steak Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/chipotle_sesame_noodles_steak.html" target="_blank">Chipotle-Sesame Noodles with Steak</a></div> <div>Ramen noodles are tossed with a chipotle-soy sauce in this healthy sesame noodle recipe. Be sure to rinse the noodles until they’re cold, then give them a good shake in the colander until they’re well drained. Are you a spiralizing pro? Swap 5 cups of raw zucchini, carrot or other veggie “noodles” for the cooked pasta.</div> http://www.eatingwell.com/recipes/chipotle_sesame_noodles_steak.html#comments July/August 2016 Asian Japanese Southwest Easy Heart healthy Low saturated fat Low sodium Recipes - Individual Recipes Beef Dinner
 Boil Fall Spring Summer Winter Budget Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, meat Pasta Salad, main dish Fri, 10 Jun 2016 16:27:34 +0000 288774 at http://www.eatingwell.com Thai Curry & Pork Sesame Noodles http://www.eatingwell.com/recipes/thai_curry_pork_sesame_noodles.html <div><a href="http://www.eatingwell.com/recipes/thai_curry_pork_sesame_noodles.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MN9666_DeLosSantos.JPG" alt="Thai Curry &amp;amp; Pork Sesame Noodles Recipe" title="Thai Curry &amp;amp; Pork Sesame Noodles Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/thai_curry_pork_sesame_noodles.html" target="_blank">Thai Curry &amp; Pork Sesame Noodles</a></div> <div>Thai curry paste, a flavorful combination of chiles, lemongrass, galangal (similar to ginger), garlic and kaffir lime leaves, adds a jolt of flavor to this healthy sesame noodles recipe. Green, red and yellow curry paste are pretty interchangeable but green is the hottest, red is medium and yellow is mild. Be sure to rinse the rice noodles until they’re cold, then give them a good shake in the colander until they’re well drained. Are you a spiralizing pro? Swap 5 cups of raw zucchini, carrot or other veggie “noodles” for the cooked pasta.</div> http://www.eatingwell.com/recipes/thai_curry_pork_sesame_noodles.html#comments July/August 2016 Asian Thai Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Pork Dinner
 Boil Fall Spring Summer Winter Budget Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, meat Pasta Salad, main dish Fri, 10 Jun 2016 16:27:33 +0000 288773 at http://www.eatingwell.com Classic Sesame Noodles with Chicken http://www.eatingwell.com/recipes/classic_sesame_noodles_chicken.html <div><a href="http://www.eatingwell.com/recipes/classic_sesame_noodles_chicken.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MN9665_DeLosSantos.JPG" alt="Classic Sesame Noodles with Chicken Recipe" title="Classic Sesame Noodles with Chicken Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/classic_sesame_noodles_chicken.html" target="_blank">Classic Sesame Noodles with Chicken</a></div> <div>Classic sesame noodles become a healthy meal with lean chicken and tons of veggies in this quick recipe for Asian noodles. Be sure to rinse the spaghetti until it’s cold, then give it a good shake in the colander until it’s well drained. Are you a spiralizing pro? Swap 5 cups of raw zucchini, carrot or other veggie “noodles” for the cooked pasta.</div> http://www.eatingwell.com/recipes/classic_sesame_noodles_chicken.html#comments July/August 2016 Asian Chinese Easy Heart healthy High fiber Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Chicken Dinner
 Boil Fall Spring Summer Winter Budget Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, poultry Pasta Salad, main dish Fri, 10 Jun 2016 16:27:32 +0000 288772 at http://www.eatingwell.com Black Bean & Mango Salad http://www.eatingwell.com/recipes/black_bean_mango_salad.html <div><a href="http://www.eatingwell.com/recipes/black_bean_mango_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV9662_Moats.JPG" alt="Black Bean &amp;amp; Mango Salad Recipe" title="Black Bean &amp;amp; Mango Salad Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/black_bean_mango_salad.html" target="_blank">Black Bean &amp; Mango Salad</a></div> <div>Coleslaw mix—a combination of shredded cabbage and carrots—makes this healthy lunch salad recipe quick to prepare. The coleslaw-bean mixture can also be used as a delicious taco topping.</div> http://www.eatingwell.com/recipes/black_bean_mango_salad.html#comments July/August 2016 Caribbean Easy Gluten free Heart healthy High fiber High potassium Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Beans/Legumes Dinner
 Lunch No-cook Fall Spring Summer Winter Budget Quick (total 30 min. or less) Vegan Vegetarian Main dish, vegetarian Salad, main dish Fri, 10 Jun 2016 16:27:29 +0000 288769 at http://www.eatingwell.com Grilled Salmon with Watercress Salad & Buttermilk Dressing http://www.eatingwell.com/recipes/grilled_salmon_watercress_salad_buttermilk_dressing.html <div><a href="http://www.eatingwell.com/recipes/grilled_salmon_watercress_salad_buttermilk_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9620_DeLosSantos.JPG" alt="Grilled Salmon with Watercress Salad &amp;amp; Buttermilk Dressing Recipe" title="Grilled Salmon with Watercress Salad &amp;amp; Buttermilk Dressing Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_salmon_watercress_salad_buttermilk_dressing.html" target="_blank">Grilled Salmon with Watercress Salad &amp; Buttermilk Dressing</a></div> <div>With a nod toward German cuisine, rye croutons, mustard and sauerkraut pair beautifully with this healthy salmon recipe. Most large supermarkets sell sauerkraut in the refrigerated section; if you can’t find purple sauerkraut, feel free to use green (or make your own!). A rich dill-infused buttermilk dressing brings everything together in this healthy salad recipe.</div> http://www.eatingwell.com/recipes/grilled_salmon_watercress_salad_buttermilk_dressing.html#comments May/June 2016 American German Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Dinner
 Bake Grill/BBQ Fall Spring Summer Entertaining, casual Main dish, combination meal Main dish, fish/seafood Salad, main dish Wed, 13 Apr 2016 14:47:43 +0000 287967 at http://www.eatingwell.com Grilled Flank Steak Salad with Ginger-Wasabi Dressing http://www.eatingwell.com/recipes/grilled_flank_steak_salad_ginger_wasabi_dressing.html <div><a href="http://www.eatingwell.com/recipes/grilled_flank_steak_salad_ginger_wasabi_dressing.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB9609_Moats.JPG" alt="Grilled Flank Steak Salad with Ginger-Wasabi Dressing Recipe" title="Grilled Flank Steak Salad with Ginger-Wasabi Dressing Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_flank_steak_salad_ginger_wasabi_dressing.html" target="_blank">Grilled Flank Steak Salad with Ginger-Wasabi Dressing</a></div> <div>This quick, healthy dinner salad recipe is ready in 40 minutes thanks to preshredded carrots and coleslaw mix. If you have leftover quinoa, skip Step 1 and use 2 cups in the salad. If you want a bigger flavor kick in the dressing, up the wasabi powder to 1 tablespoon.</div> http://www.eatingwell.com/recipes/grilled_flank_steak_salad_ginger_wasabi_dressing.html#comments May/June 2016 American Asian Japanese Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beef Dinner
 Blender Boil Grill/BBQ Fall Spring Summer Entertaining, casual Main dish, combination meal Main dish, meat Salad, main dish Wed, 13 Apr 2016 14:47:39 +0000 287956 at http://www.eatingwell.com Italian Pesto Chicken Salad http://www.eatingwell.com/recipes/italian_pesto_chicken_salad.html <div><a href="http://www.eatingwell.com/recipes/italian_pesto_chicken_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9601_Beisch.JPG" alt="Italian Pesto Chicken Salad Recipe" title="Italian Pesto Chicken Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/italian_pesto_chicken_salad.html" target="_blank">Italian Pesto Chicken Salad</a></div> <div>Prepared pesto is the secret ingredient in this lightened-up, healthy creamy chicken salad recipe. For the prettiest dressing, go for a bright-green colored pesto. Serve the salad open-face on toasted bread or scoop it on top of fresh salad greens.</div> http://www.eatingwell.com/recipes/italian_pesto_chicken_salad.html#comments May/June 2016 American Italian Mediterranean Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Chicken Dinner
 Lunch No-cook Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Makeover Picnic Quick (total 30 min. or less) Main dish, poultry Salad, main dish Wed, 13 Apr 2016 14:47:36 +0000 287948 at http://www.eatingwell.com Broccoli-Bacon Chicken Salad http://www.eatingwell.com/recipes/broccoli_bacon_chicken_salad.html <div><a href="http://www.eatingwell.com/recipes/broccoli_bacon_chicken_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9602_Beisch.JPG" alt="Broccoli-Bacon Chicken Salad Recipe" title="Broccoli-Bacon Chicken Salad Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/broccoli_bacon_chicken_salad.html" target="_blank">Broccoli-Bacon Chicken Salad</a></div> <div>In this healthy chicken salad recipe, a combo of mayonnaise and plain Greek yogurt makes up the lightened creamy dressing. Serve this main-dish twist on broccoli salad as an open-face sandwich on toasted bread or scoop it on top of fresh salad greens.</div> http://www.eatingwell.com/recipes/broccoli_bacon_chicken_salad.html#comments May/June 2016 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Chicken Dinner
 Lunch No-cook Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Makeover Picnic Quick (total 30 min. or less) Main dish, poultry Salad, main dish Wed, 13 Apr 2016 14:47:36 +0000 287949 at http://www.eatingwell.com Creamy Buffalo Chicken Salad http://www.eatingwell.com/recipes/creamy_buffalo_chicken_salad.html <div><a href="http://www.eatingwell.com/recipes/creamy_buffalo_chicken_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9603_Beisch.JPG" alt="Creamy Buffalo Chicken Salad Recipe" title="Creamy Buffalo Chicken Salad Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/creamy_buffalo_chicken_salad.html" target="_blank">Creamy Buffalo Chicken Salad</a></div> <div>In this Buffalo wings-inspired chicken salad, Greek yogurt replaces more than half of the mayonnaise. We like the flavor of Frank’s RedHot hot sauce, but Sriracha and Tabasco are delicious options too. Serve this healthy chicken salad as an open-face sandwich or scoop it on top of fresh salad greens.</div> http://www.eatingwell.com/recipes/creamy_buffalo_chicken_salad.html#comments May/June 2016 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Super Bowl Recipes - Individual Recipes Chicken Dinner
 Lunch No-cook Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Makeover Picnic Quick (total 30 min. or less) Main dish, poultry Salad, main dish Wed, 13 Apr 2016 14:47:36 +0000 287950 at http://www.eatingwell.com Thai Chicken Salad http://www.eatingwell.com/recipes/thai_chicken_salad.html <div><a href="http://www.eatingwell.com/recipes/thai_chicken_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9600_Beisch.JPG" alt="Thai Chicken Salad Recipe" title="Thai Chicken Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/thai_chicken_salad.html" target="_blank">Thai Chicken Salad</a></div> <div>Sweet chili sauce spikes the creamy yogurt dressing in this healthy chicken salad recipe for a fun taste of Thai flavors. If you don’t have sweet chili sauce, try substituting 1 tablespoon ketchup, 1 teaspoon Sriracha, 1 teaspoon honey, 1 teaspoon rice vinegar and a pinch of crushed red pepper flakes. Serve the salad open-face on toasted bread or scoop it atop more shredded napa cabbage.</div> http://www.eatingwell.com/recipes/thai_chicken_salad.html#comments May/June 2016 American Asian Thai Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Chicken Dinner
 Lunch No-cook Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Makeover Picnic Quick (total 30 min. or less) Main dish, poultry Salad, main dish Wed, 13 Apr 2016 14:47:35 +0000 287947 at http://www.eatingwell.com Classic Dill Chicken Salad http://www.eatingwell.com/recipes/classic_dill_chicken_salad.html <div><a href="http://www.eatingwell.com/recipes/classic_dill_chicken_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP9599_Beisch.JPG" alt="Classic Dill Chicken Salad Recipe" title="Classic Dill Chicken Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/classic_dill_chicken_salad.html" target="_blank">Classic Dill Chicken Salad</a></div> <div>We lightened up the creamy dressing in this healthy chicken salad recipe with a combo of mayonnaise and plain Greek yogurt. Dill, grapes, celery and walnuts make up this classic chicken salad but feel free to experiment with your favorite fruit, vegetables and herbs. Serve it open-face on toasted bread or scoop it on top of fresh salad greens.</div> http://www.eatingwell.com/recipes/classic_dill_chicken_salad.html#comments May/June 2016 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Chicken Dinner
 Lunch No-cook Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Makeover Picnic Quick (total 30 min. or less) Main dish, poultry Salad, main dish Wed, 13 Apr 2016 14:47:35 +0000 287946 at http://www.eatingwell.com