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Content tagged with “Main dish, vegetarian”

Soba Noodles with Roasted Eggplant
Roasted eggplant makes a creamy sauce that coats pasta quite nicely. Soba (Japanese buckwheat noodles) add a lovely...
Grilled Pizza with Garden Tomatoes
Alternate yellow and red tomatoes on the pizza for a pretty effect. If you don't have olivada (black olive spread...
Grilled Pizza with Eggplant, Tomatoes & Feta
For this Greek-style pizza, eggplant slices are grilled, chopped and tossed with fresh tomatoes, feta and mint; the...
Spicy Tofu Hotpot
Warm up a chilly evening with this light but satisfying one-pot meal. The tofu absorbs the flavors of this fragrant,...
Greens & Gorgonzola Pizza
Stir up the dough the day before and keep it in a bag in the fridge. You can bake the pizza several hours before the...
Baked Asparagus & Cheese Frittata
Perfect for a spring brunch or light supper, this Italian omelet is baked so it is easy to serve to a group.
Pasta with Parsley-Walnut Pesto
Remaking this classic high-calorie, high-fat pasta sauce was a great success. By adding fresh breadcrumbs to the pesto...
Grilled Portobello “Steak” Sandwiches with Blue Cheese Sauce
Blue cheese sauce gives these gutsy grilled mushroom sandwiches a classic steakhouse flavor.
Tortellini with Tomato-Basil Sauce
Serve with a low-fat Caesar salad and breadsticks
Beans & Rice
The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. And because...
Orzo Salad with Chickpeas & Artichoke Hearts
Quintessential Greek flavors—feta, lemon and dill—combine perfectly in this hearty salad. To complete the Mediterranean...
Corn & Broccoli Calzones
These calzones are stuffed with a summery combination of corn and broccoli, but you can use whatever you have in your...
Quinoa & Smoked Tofu Salad
We took the tangy fresh flavors of tabbouleh and paired them with smoky tofu and quinoa to create a main-dish salad...
Pocket Eggs with Soy-Sesame Sauce
In Wuhan, this is a common way of cooking eggs, which were hard to come by during the Chinese Cultural Revolution, when...
Southwestern Cheese Panini
Lots of colorful vegetables and salsa make this cheesy panini prettier than any grilled cheese you've ever seen....
Stir-Fried Noodles with Green Tea
Perfect for a hot summer's night, baked tofu, bell peppers and scallions are stir-fried with udon noodles in this...
EatingWell Waffles
These healthy waffles are made from a blend of whole-wheat and regular flour plus nonfat buttermilk and canola oil. Top...
Broiled Tomato-Pesto Sandwiches
Fragrant sprigs of basil and a big, ripe tomato transform bagels into a great summer sandwich.
Pesto Pizza
A perfect choice for late August when fresh basil is abundant and tomatoes are sweet and juicy.
Wild Mushroom & Sage Pizzettas
The pungent herb sage is quite versatile, pairing well with pork, chicken, citrus and here with wild mushrooms on this...
Tex-Mex Pizza
With the Mexican flavors of cilantro, jalapeño peppers and jack cheese, this pizza tastes like an open-faced quesadilla.
Red Lentil Soup with a Spicy Sizzle
This Turkish soup features a delicious, healthful combination of lentils and whole-grain bulgur. A drizzle of sizzling...
Corn & Pepper Chowder
Cooked chicken or seafood would be a nice addition to this soup. For an even richer flavor, sauté the corn first in a...
Rice Salad Arlecchino
The bright, playful colors of this easy salad are reminiscent of Harlequin's costume.
Spaghetti with Melted Tomato Sauce
There is nothing simpler nor more satisfying than a meal of pasta tossed with fresh tomato and basil sauce.
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