Main dish, vegetarian http://www.eatingwell.com/taxonomy/term/677/healthy_cooking en Vegetarian Spinach Enchiladas http://www.eatingwell.com/recipes/vegetarian_spinach_enchiladas.html <div><a href="http://www.eatingwell.com/recipes/vegetarian_spinach_enchiladas.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8352_Ardito.JPG" alt="Vegetarian Spinach Enchiladas Recipe" title="Vegetarian Spinach Enchiladas Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/vegetarian_spinach_enchiladas.html" target="_blank">Vegetarian Spinach Enchiladas</a></div> <div>This vegetarian enchilada recipe is weeknight-fast when you skip the step of filling and rolling the enchiladas and make a stacked enchilada casserole instead. Just layer the tortillas, sauce and cheesy spinach filling the way you would lasagna and have the casserole in the oven in 20 minutes.</div> http://www.eatingwell.com/recipes/vegetarian_spinach_enchiladas.html#comments May/June 2013 Gluten-Free Scaling American Mexican Easy Diabetes appropriate Gluten free Healthy weight High calcium High fiber High potassium Low calorie Low cholesterol Cinco de Mayo Recipes - Individual Recipes Greens Tomatoes Vegetables Vegetarian, other Dinner
 Bake Fall Spring Summer Winter 4 Kid-friendly Vegetarian 45 minutes or less Main dish, vegetarian Mon, 06 May 2013 18:56:57 +0000 Nifer 276969 at http://www.eatingwell.com Pinto Bean Chilaquiles http://www.eatingwell.com/recipes/pinto_bean_chilaquiles.html <div><a href="http://www.eatingwell.com/recipes/pinto_bean_chilaquiles.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8350_Ardito.JPG" alt="Pinto Bean Chilaquiles Recipe" title="Pinto Bean Chilaquiles Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pinto_bean_chilaquiles.html" target="_blank">Pinto Bean Chilaquiles</a></div> <div>This Mexican chilaquiles recipe is a one-skillet dish made with corn tortillas and eggs. Making chilaquiles is a great way to use stale tortillas, as they are crisped in the oven before being simmered in a flavorful garlicky sauce. Unless you want a very spicy sauce, make sure to use regular (not hot) chili powder.</div> http://www.eatingwell.com/recipes/pinto_bean_chilaquiles.html#comments May/June 2013 Gluten-Free Scaling Mexican Easy Gluten free Heart healthy High calcium High fiber High potassium Low saturated fat Recipes - Individual Recipes Beans/legumes Vegetables Vegetarian, other Breakfast Brunch Dinner
 Saute Fall Spring Summer Winter 4 Vegetarian 45 minutes or less Main dish, vegetarian Mon, 06 May 2013 18:48:56 +0000 Nifer 276968 at http://www.eatingwell.com Broccoli & Feta Pasta Salad http://www.eatingwell.com/recipes/broccoli_feta_pasta_salad.html <div><a href="http://www.eatingwell.com/recipes/broccoli_feta_pasta_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA8343_Westphalen.JPG" alt="Broccoli &amp;amp; Feta Pasta Salad Recipe" title="Broccoli &amp;amp; Feta Pasta Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/broccoli_feta_pasta_salad.html" target="_blank">Broccoli &amp; Feta Pasta Salad</a></div> <div>This vegetarian pasta salad recipe is perfect for your next potluck or as an easy side dish. The broccoli keeps it nice and crunchy and the chickpeas add protein. For the best flavor, combine the pasta salad with the dressing about 1 hour before serving.</div> http://www.eatingwell.com/recipes/broccoli_feta_pasta_salad.html#comments May/June 2013 Scaling American Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Father's Day July 4th Mother's Day Recipes - Individual Recipes Beans/legumes Tomatoes Vegetables Vegetarian, other Dinner
 Lunch Fall Spring Summer Winter 6 Entertaining, casual Entertaining, formal Kid-friendly Quick (total 30 min. or less) Vegetarian 30 minutes or less Main dish, vegetarian Salad, main dish Salad, side/appetizer Mon, 06 May 2013 17:08:55 +0000 Nifer 276962 at http://www.eatingwell.com Grilled Portobellos with Chopped Salad http://www.eatingwell.com/recipes/grilled_portobellos_chopped_salad.html <div><a href="http://www.eatingwell.com/recipes/grilled_portobellos_chopped_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8349_Allen.JPG" alt="Grilled Portobellos with Chopped Salad Recipe" title="Grilled Portobellos with Chopped Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_portobellos_chopped_salad.html" target="_blank">Grilled Portobellos with Chopped Salad</a></div> <div>This salad of grilled vegetables and beans tossed with lemon and dill tops grilled portobello mushrooms smothered in melted fontina cheese for a healthy vegetarian main course.</div> http://www.eatingwell.com/recipes/grilled_portobellos_chopped_salad.html#comments May/June 2013 Gluten-Free Scaling American Easy Diabetes appropriate Gluten free High calcium High fiber High potassium Low calorie Low cholesterol Recipes - Individual Recipes Beans/legumes Vegetables Dinner
 Grill/BBQ Spring Summer 4 Vegetarian 45 minutes or less Main dish, vegetarian Mon, 15 Apr 2013 17:40:53 +0000 Nifer 276594 at http://www.eatingwell.com Spiced Breakfast Quinoa http://www.eatingwell.com/recipes/breakfast_quinoa.html <div><a href="http://www.eatingwell.com/recipes/breakfast_quinoa.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR8270_Scrivani.JPG" alt="Spiced Breakfast Quinoa Recipe" title="Spiced Breakfast Quinoa Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/breakfast_quinoa.html" target="_blank">Spiced Breakfast Quinoa</a></div> <div>Quinoa is often turned into a creamy hot breakfast cereal in Bolivia, where much of the world’s quinoa is grown. This healthy breakfast quinoa recipe is a hot cereal that is infused with an aromatic chai-inspired blend of spices—cinnamon, nutmeg and ginger.</div> http://www.eatingwell.com/recipes/breakfast_quinoa.html#comments March/April 2013 American Easy Gluten free Healthy weight Heart healthy High calcium High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dairy Eggs Fruit Whole Grains Vegetarian, other Breakfast Saute Fall Spring Summer Winter 2 Budget Cooking for 2 Vegetarian 45 minutes or less Main dish, vegetarian Mon, 25 Feb 2013 20:14:33 +0000 Sarah Hoff 275727 at http://www.eatingwell.com Slow-Cooker Pinto Bean Stew with Jalapeño-Corn Dumplings http://www.eatingwell.com/recipes/pinto_bean_stew.html <div><a href="http://www.eatingwell.com/recipes/pinto_bean_stew.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8281_Krasner.JPG" alt="Slow-Cooker Pinto Bean Stew with Jalapeño-Corn Dumplings Recipe" title="Slow-Cooker Pinto Bean Stew with Jalapeño-Corn Dumplings Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pinto_bean_stew.html" target="_blank">Slow-Cooker Pinto Bean Stew with Jalapeño-Corn Dumplings</a></div> <div>This healthy slow-cooker pinto bean stew recipe is bursting with veggies—onion, bell pepper, celery and corn—and topped with crunchy bits of radish and chile- and lime-flecked cornbread dumplings. If you’re pressed for time, skip the dumplings and serve this pinto bean stew straight out of the crock pot, topped with crushed tortilla chips and a sprinkling of Monterey Jack cheese. Make sure to soak your dried beans before using them in the slow cooker to ensure even cooking.</div> http://www.eatingwell.com/recipes/pinto_bean_stew.html#comments March/April 2013 Southwest Easy Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/legumes Vegetables Vegetarian, other Dinner
 Slow cooker/Crockpot Fall Spring Summer Winter 8 or more Budget Entertaining, casual Everyday favorites Make ahead instructions One dish meals Vegetarian More than 1 hour Main dish, vegetarian Mon, 25 Feb 2013 14:56:07 +0000 Sarah Hoff 275707 at http://www.eatingwell.com Quinoa Veggie Burger http://www.eatingwell.com/recipes/quinoa_veggie_burger.html <div><a href="http://www.eatingwell.com/recipes/quinoa_veggie_burger.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8282_Scrivani.JPG" alt="Quinoa Veggie Burger Recipe" title="Quinoa Veggie Burger Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/quinoa_veggie_burger.html" target="_blank">Quinoa Veggie Burger</a></div> <div>This quinoa veggie burger recipe is a meat-lover’s burger: toasted pecans, mushrooms, Cheddar cheese, fresh herbs and red quinoa pack this vegetarian burger full of delicious flavor. Red quinoa, which you can generally find in stores where white quinoa is sold, gives the quinoa veggie burgers the perfect color. If you can only find white quinoa, that’s fine too. These quinoa veggie burger patties hold together well for freezing, making for a quick and easy meal. Defrost overnight in the refrigerator before cooking. Serve with your favorite burger garnishes. (Adapted from “Quinoa Revolution” by Patricia Green and Carolyn Hemming; Pintail Books, 2012.)</div> http://www.eatingwell.com/recipes/quinoa_veggie_burger.html#comments March/April 2013 American Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Recipes & Menus - Whole Grains Cheese Nuts Vegetables Whole Grains Vegetarian, other Dinner
 Bake Fall Spring Summer Winter 8 or more Budget Entertaining, casual Freezing instructions Make ahead instructions Vegetarian More than 1 hour Main dish, vegetarian Mon, 25 Feb 2013 14:37:30 +0000 Sarah Hoff 275706 at http://www.eatingwell.com Quinoa Lasagna http://www.eatingwell.com/recipes/quinoa_lasagna.html <div><a href="http://www.eatingwell.com/recipes/quinoa_lasagna.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8316_Scrivani.JPG" alt="Quinoa Lasagna Recipe" title="Quinoa Lasagna Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/quinoa_lasagna.html" target="_blank">Quinoa Lasagna</a></div> <div>This healthy quinoa lasagna recipe has a layer of quinoa (rather than noodles) along with vegetables, cheese and herbs. Though it tastes like comfort food, don’t worry, this quinoa lasagna recipe is not too heavy—you’ll still have room for dessert. To save time, use your favorite jarred tomato sauce in this vegetarian lasagna. (Adapted from “Quinoa Revolution” by Patricia Green and Carolyn Hemming; Pintail Books, 2012.)</div> http://www.eatingwell.com/recipes/quinoa_lasagna.html#comments March/April 2013 Italian Easy Diabetes appropriate Gluten free Healthy weight High calcium High potassium Low calorie Low cholesterol Recipes - Individual Recipes Dinner
 Bake Fall Spring Summer Winter 8 or more More than 1 hour Main dish, vegetarian Mon, 18 Feb 2013 20:39:20 +0000 Erin McCormick 275582 at http://www.eatingwell.com Curried Pea & Potato Croquettes http://www.eatingwell.com/recipes/pea_potato_croquettes.html <div><a href="http://www.eatingwell.com/recipes/pea_potato_croquettes.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8223_McCay.jpg" alt="Curried Pea &amp;amp; Potato Croquettes Recipe" title="Curried Pea &amp;amp; Potato Croquettes Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pea_potato_croquettes.html" target="_blank">Curried Pea &amp; Potato Croquettes</a></div> <div>Curry powder gives this pea and potato croquette recipe Indian flair. Serve these healthy pea and potato croquettes and zesty tomato sauce with sauteed spinach.</div> http://www.eatingwell.com/recipes/pea_potato_croquettes.html#comments January/February 2013 Indian Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Eggs Tomatoes Vegetables Vegetarian, other Dinner
 Microwave Saute Fall Spring Summer Winter 4 Budget Everyday favorites Vegetarian 45 minutes or less Main dish, vegetarian Thu, 20 Dec 2012 16:06:25 +0000 Erin McCormick 228378 at http://www.eatingwell.com Slow-Cooker Moroccan Lentil Soup http://www.eatingwell.com/recipes/slow_cooker_lentil_soup.html <div><a href="http://www.eatingwell.com/recipes/slow_cooker_lentil_soup.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP8217_Ardito.JPG" alt="Slow-Cooker Moroccan Lentil Soup Recipe" title="Slow-Cooker Moroccan Lentil Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/slow_cooker_lentil_soup.html" target="_blank">Slow-Cooker Moroccan Lentil Soup</a></div> <div>Like most soups, this Moroccan lentil soup recipe gets better with time as the complex seasonings have time to develop. Make it a day ahead if you can—this easy slow cooker/crock pot recipe variation makes it a cinch to get the soup cooking while you do other things.</div> http://www.eatingwell.com/recipes/slow_cooker_lentil_soup.html#comments January/February 2013 Moroccan Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/legumes Greens Tomatoes Vegetables Beans/Legumes Vegetarian, other Dinner
 Lunch Slow cooker/Crockpot Fall Winter 8 or more Budget Entertaining, casual Freezing instructions Make ahead instructions One dish meals Vegan Vegetarian More than 1 hour Main dish, vegetarian Soups/stews Thu, 20 Dec 2012 15:06:53 +0000 Erin McCormick 228241 at http://www.eatingwell.com Wild Rice Pilaf with Sweet Potatoes & Brussels Sprouts http://www.eatingwell.com/recipes/wild_rice_pilaf.html <div><a href="http://www.eatingwell.com/recipes/wild_rice_pilaf.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8180_Allen.JPG" alt="Wild Rice Pilaf with Sweet Potatoes &amp;amp; Brussels Sprouts Recipe" title="Wild Rice Pilaf with Sweet Potatoes &amp;amp; Brussels Sprouts Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/wild_rice_pilaf.html" target="_blank">Wild Rice Pilaf with Sweet Potatoes &amp; Brussels Sprouts</a></div> <div>Wild rice is intensely aromatic so it’s a great match for the bold flavors of saffron and Madeira in this wild rice pilaf recipe. Roasted sweet potatoes and Brussels sprouts studded on top give it a festive look and help make it filling enough for a vegetarian main dish.</div> http://www.eatingwell.com/recipes/wild_rice_pilaf.html#comments November/December 2012 Gluten-Free American Easy Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Christmas Easter New Year's Eve Thanksgiving Recipes - Individual Recipes Alcohol Tomatoes Vegetables Vegetarian, other Dinner
 Bake Saute Fall Winter 6 Budget Casserole Entertaining, casual Entertaining, formal Vegan Vegetarian More than 1 hour Main dish, vegetarian Tue, 16 Oct 2012 17:52:02 +0000 Erin McCormick 152774 at http://www.eatingwell.com Chile-Lime Veggie Noodles http://www.eatingwell.com/recipes/veggie_noodles.html <div><a href="http://www.eatingwell.com/recipes/veggie_noodles.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8179_Ardito.JPG" alt="Chile-Lime Veggie Noodles Recipe" title="Chile-Lime Veggie Noodles Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/veggie_noodles.html" target="_blank">Chile-Lime Veggie Noodles</a></div> <div>We love the bright flavor that lime and chile-garlic sauce give to this quick and easy veggie-and-noodle stir-fry. Multicolored peppers make this recipe festive, while the addition of eggs makes it a satisfying vegetarian supper.</div> http://www.eatingwell.com/recipes/veggie_noodles.html#comments November/December 2012 Asian Easy Healthy weight Heart healthy High fiber High potassium Low calorie Low saturated fat Easter Father's Day Mother's Day Super Bowl Recipes - Individual Recipes Citrus Eggs Greens Pasta Vegetables Whole Grains Eggs Vegetarian, other Dinner
 Lunch Saute Fall Spring Summer Winter Entertaining, casual One dish meals Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Main dish, vegetarian Tue, 16 Oct 2012 17:41:50 +0000 Erin McCormick 152773 at http://www.eatingwell.com Butternut Squash & Tomato Posole http://www.eatingwell.com/recipes/butternut_squash_posole.html <div><a href="http://www.eatingwell.com/recipes/butternut_squash_posole.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8178_McCay.JPG" alt="Butternut Squash &amp;amp; Tomato Posole Recipe" title="Butternut Squash &amp;amp; Tomato Posole Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/butternut_squash_posole.html" target="_blank">Butternut Squash &amp; Tomato Posole</a></div> <div>Posole is a traditional Mexican stew most often made with pork and hominy (dried corn kernels that have been treated to soften the hull) cooked in a fragrant chile-based sauce. In this quick vegetarian recipe, we rely on the meatiness of pinto beans and butternut squash combined with hand-crushed whole tomatoes to make a satisfying stew. </div> http://www.eatingwell.com/recipes/butternut_squash_posole.html#comments November/December 2012 Gluten-Free Mexican Easy Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Vegetables Whole Grains Beans/Legumes Vegetarian, other Dinner
 Lunch Saute Fall Spring Winter Budget Comfort foods Entertaining, casual One dish meals Vegan Vegetarian 45 minutes or less Main dish, vegetarian Tue, 16 Oct 2012 17:34:58 +0000 Erin McCormick 152772 at http://www.eatingwell.com Green Vegetable Minestrone http://www.eatingwell.com/recipes/vegetable_minestrone.html <div><a href="http://www.eatingwell.com/recipes/vegetable_minestrone.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP3843_Burris.JPG" alt="Green Vegetable Minestrone Recipe" title="Green Vegetable Minestrone Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/vegetable_minestrone.html" target="_blank">Green Vegetable Minestrone</a></div> <div>Minestrone is sort of a catch-all Italian term for soup, but it’s always a welcome meal, especially when it’s fortified, as it is here, with plenty of vegetables and protein-packed chickpeas. If you want a little more bite, consider substituting mildly bitter escarole for the chard.</div> http://www.eatingwell.com/recipes/vegetable_minestrone.html#comments EatingWell One-Pot Meals September 1998 Italian Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/legumes Greens Pasta Vegetables Vegetarian, other Dinner
 Lunch Saute Fall Spring Summer Winter 8 or more Entertaining, casual Make ahead instructions One dish meals Vegetarian More than 1 hour Main dish, vegetarian Soups/stews Mon, 15 Oct 2012 20:32:44 +0000 Sarah Hoff 152733 at http://www.eatingwell.com Vegetarian Quinoa & Squash Casserole http://www.eatingwell.com/recipes/quinoa_squash_casserole.html <div><a href="http://www.eatingwell.com/recipes/quinoa_squash_casserole.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV8096_Ardito.JPG" alt="Vegetarian Quinoa &amp;amp; Squash Casserole Recipe" title="Vegetarian Quinoa &amp;amp; Squash Casserole Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/quinoa_squash_casserole.html" target="_blank">Vegetarian Quinoa &amp; Squash Casserole</a></div> <div>An aromatic mixture of garlic, paprika, cumin, coriander, allspice and cayenne flavors this vegetarian quinoa and squash casserole recipe. Frozen squash is a super-easy topping.</div> http://www.eatingwell.com/recipes/quinoa_squash_casserole.html#comments September/October 2012 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Halloween Recipes - Individual Recipes Beans/legumes Vegetables Whole Grains Beans/Legumes Vegetarian, other Dinner
 Bake Saute Fall Winter 6 Entertaining, casual Everyday favorites Make ahead instructions One dish meals Potluck Vegan Vegetarian More than 1 hour Main dish, vegetarian Wed, 15 Aug 2012 16:00:45 +0000 Erin McCormick 116742 at http://www.eatingwell.com