Main dish, vegetarian http://www.eatingwell.com/taxonomy/term/677/healthy_cooking en Acai-Cherry Smoothie http://www.eatingwell.com/recipes/acai_cherry_smoothie.html <div><a href="http://www.eatingwell.com/recipes/acai_cherry_smoothie.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BV9733_OBrien_700.jpg" alt="Acai-Cherry Smoothie Recipe" title="Acai-Cherry Smoothie Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/acai_cherry_smoothie.html" target="_blank">Acai-Cherry Smoothie</a></div> <div>Superfood acai combines with tart cherries and almond butter for a deliciously rich fruit smoothie recipe. Adding nut butter is the secret to making this healthy vegan smoothie so creamy.</div> http://www.eatingwell.com/recipes/acai_cherry_smoothie.html#comments EatingWell.com May 2016 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight High calcium High fiber High potassium Low calorie Low sodium Recipes & Menus Fruit Nuts Breakfast Blender No-cook All Seasons Fall Spring Summer Winter 1 Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Main dish, vegetarian Thu, 12 May 2016 17:16:50 +0000 kurtschulitz 288583 at http://www.eatingwell.com Green Piña Colada Smoothie http://www.eatingwell.com/recipes/green_pina_colada_smoothie.html <div><a href="http://www.eatingwell.com/recipes/green_pina_colada_smoothie.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BV9730_OBrien_700.jpg" alt="Green Piña Colada Smoothie Recipe" title="Green Piña Colada Smoothie Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/green_pina_colada_smoothie.html" target="_blank">Green Piña Colada Smoothie</a></div> <div>Traditional piña colada flavors of pineapple and coconut sweeten up dark leafy greens in this healthy fruit smoothie recipe to deliciously sneak an extra serving of vegetables into your day.</div> http://www.eatingwell.com/recipes/green_pina_colada_smoothie.html#comments EatingWell.com May 2016 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight High calcium High potassium Low calorie Low sodium Recipes & Menus Dairy Fruit Vegetables Breakfast Blender No-cook All Seasons Fall Spring Summer Winter 1 Quick (total 30 min. or less) 15 minutes or less Main dish, vegetarian Thu, 12 May 2016 15:53:54 +0000 kurtschulitz 288579 at http://www.eatingwell.com Strawberry-Peach Green Tea Smoothie http://www.eatingwell.com/recipes/strawberry_peach_green_tea_smoothie.html <div><a href="http://www.eatingwell.com/recipes/strawberry_peach_green_tea_smoothie.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BV9729_OBrien_700.jpg" alt="Strawberry-Peach Green Tea Smoothie Recipe" title="Strawberry-Peach Green Tea Smoothie Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/strawberry_peach_green_tea_smoothie.html" target="_blank">Strawberry-Peach Green Tea Smoothie</a></div> <div>Green tea adds an energizing kick to this healthy fruit smoothie recipe to start your day on the right foot.</div> http://www.eatingwell.com/recipes/strawberry_peach_green_tea_smoothie.html#comments EatingWell.com May 2016 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes & Menus Fruit Breakfast Blender No-cook All Seasons Fall Spring Summer Winter 1 Budget Quick (total 30 min. or less) Vegetarian 15 minutes or less Main dish, vegetarian Thu, 12 May 2016 14:01:55 +0000 kurtschulitz 288578 at http://www.eatingwell.com Triple Melon Smoothie http://www.eatingwell.com/recipes/triple_melon_smoothie.html <div><a href="http://www.eatingwell.com/recipes/triple_melon_smoothie.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BV9728_OBrien_700.jpg" alt="Triple Melon Smoothie Recipe" title="Triple Melon Smoothie Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/triple_melon_smoothie.html" target="_blank">Triple Melon Smoothie</a></div> <div>This healthy fruit smoothie recipe is best in the summer when watermelon, cantaloupe and honeydew are ripe and sweet. Avocado adds creaminess in this vegan smoothie.</div> http://www.eatingwell.com/recipes/triple_melon_smoothie.html#comments EatingWell.com May 2016 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes & Menus Fruit Breakfast Blender No-cook All Seasons Fall Spring Summer Winter Budget Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Main dish, vegetarian Wed, 11 May 2016 20:32:46 +0000 kurtschulitz 288575 at http://www.eatingwell.com Watermelon-Strawberry Smoothie http://www.eatingwell.com/recipes/watermelon_strawberry_smoothie.html <div><a href="http://www.eatingwell.com/recipes/watermelon_strawberry_smoothie.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BV9727_OBrien_700.jpg" alt="Watermelon-Strawberry Smoothie Recipe" title="Watermelon-Strawberry Smoothie Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/watermelon_strawberry_smoothie.html" target="_blank">Watermelon-Strawberry Smoothie</a></div> <div>Strawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe.</div> http://www.eatingwell.com/recipes/watermelon_strawberry_smoothie.html#comments EatingWell.com May 2016 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes & Menus Dairy Fruit Breakfast Blender No-cook All Seasons Fall Spring Summer Winter 2 Budget Quick (total 30 min. or less) Vegetarian 15 minutes or less Main dish, vegetarian Wed, 11 May 2016 19:20:33 +0000 kurtschulitz 288574 at http://www.eatingwell.com Watermelon-Mango Smoothie http://www.eatingwell.com/recipes/watermelon_mango_smoothie.html <div><a href="http://www.eatingwell.com/recipes/watermelon_mango_smoothie.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BV9726_OBrien_700.jpg" alt="Watermelon-Mango Smoothie Recipe" title="Watermelon-Mango Smoothie Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/watermelon_mango_smoothie.html" target="_blank">Watermelon-Mango Smoothie</a></div> <div>This satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go.</div> http://www.eatingwell.com/recipes/watermelon_mango_smoothie.html#comments EatingWell.com May 2016 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes & Menus Dairy Fruit Breakfast Blender No-cook All Seasons Fall Spring Summer Winter 2 Budget Quick (total 30 min. or less) Vegetarian 15 minutes or less Main dish, vegetarian Wed, 11 May 2016 19:09:37 +0000 kurtschulitz 288573 at http://www.eatingwell.com Watermelon Spa Smoothie http://www.eatingwell.com/recipes/watermelon_spa_smoothie.html <div><a href="http://www.eatingwell.com/recipes/watermelon_spa_smoothie.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BV9724_OBrien_700.jpg" alt="Watermelon Spa Smoothie Recipe" title="Watermelon Spa Smoothie Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/watermelon_spa_smoothie.html" target="_blank">Watermelon Spa Smoothie</a></div> <div>Sit back and relax with this refreshing fruit smoothie recipe. The cool flavors of cucumber, watermelon and mint combine to make a healthy beverage reminiscent of a whole juice that will have you feeling like you&#039;re at the spa.</div> http://www.eatingwell.com/recipes/watermelon_spa_smoothie.html#comments EatingWell.com May 2016 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes & Menus Fruit Vegetables Breakfast Blender No-cook All Seasons Fall Spring Summer Winter 1 Budget Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Main dish, vegetarian Wed, 11 May 2016 18:37:16 +0000 kurtschulitz 288572 at http://www.eatingwell.com Acai-Blueberry Smoothie Bowl http://www.eatingwell.com/recipes/acai_blueberry_smoothie_bowl.html <div><a href="http://www.eatingwell.com/recipes/acai_blueberry_smoothie_bowl.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BV9721_OBrien_700.jpg" alt="Acai-Blueberry Smoothie Bowl Recipe" title="Acai-Blueberry Smoothie Bowl Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/acai_blueberry_smoothie_bowl.html" target="_blank">Acai-Blueberry Smoothie Bowl</a></div> <div>For those mornings when you&#039;re looking to up your fruit smoothie game, this healthy smoothie bowl recipe is the perfect answer. Thick enough to eat with a spoon and topped with raspberries, granola, coconut and chia seeds, this healthy breakfast bowl is bursting with flavor.</div> http://www.eatingwell.com/recipes/acai_blueberry_smoothie_bowl.html#comments EatingWell.com May 2016 American Easy High calcium High fiber High potassium Low cholesterol Low sodium Recipes & Menus Dairy Fruit Breakfast Blender No-cook All Seasons Fall Spring Summer Winter 1 Quick (total 30 min. or less) Vegetarian 15 minutes or less Main dish, vegetarian Wed, 11 May 2016 18:09:49 +0000 kurtschulitz 288571 at http://www.eatingwell.com Mexican Pasta Salad with Creamy Avocado Dressing http://www.eatingwell.com/recipes/mexican_pasta_salad_with_creamy_avocado_dressing.html <div><a href="http://www.eatingwell.com/recipes/mexican_pasta_salad_with_creamy_avocado_dressing.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD9642_OBrien.jpg" alt="Mexican Pasta Salad with Creamy Avocado Dressing Recipe" title="Mexican Pasta Salad with Creamy Avocado Dressing Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mexican_pasta_salad_with_creamy_avocado_dressing.html" target="_blank">Mexican Pasta Salad with Creamy Avocado Dressing</a></div> <div>Everyone will love this Mexican-inspired pasta salad recipe. We lighten up the creamy dressing with avocado for a healthier version of a picnic favorite.</div> http://www.eatingwell.com/recipes/mexican_pasta_salad_with_creamy_avocado_dressing.html#comments EatingWell.com April 2016 American Mexican Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Cinco de Mayo Recipes & Menus Beans/legumes Cheese Pasta Tomatoes Vegetables Whole Grains Dinner
 Lunch Boil Food Processor All Seasons Fall Spring Summer Winter 6 Budget Entertaining, casual Everyday favorites Make ahead instructions Potluck Quick (total 30 min. or less) Vegetarian 30 minutes or less Main dish, vegetarian Tue, 19 Apr 2016 17:54:45 +0000 kurtschulitz 288034 at http://www.eatingwell.com Baby Kale Breakfast Salad with Quinoa & Strawberries http://www.eatingwell.com/recipes/baby_kale_breakfast_salad_quinoa_strawberries.html <div><a href="http://www.eatingwell.com/recipes/baby_kale_breakfast_salad_quinoa_strawberries.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR9616_Moats.JPG" alt="Baby Kale Breakfast Salad with Quinoa &amp;amp; Strawberries Recipe" title="Baby Kale Breakfast Salad with Quinoa &amp;amp; Strawberries Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/baby_kale_breakfast_salad_quinoa_strawberries.html" target="_blank">Baby Kale Breakfast Salad with Quinoa &amp; Strawberries</a></div> <div>Fruit, whole grains and greens for breakfast? Yes! Start your day off right with this breakfast salad recipe and you’ll knock out half of your daily veggie quota with the first meal of the day.</div> http://www.eatingwell.com/recipes/baby_kale_breakfast_salad_quinoa_strawberries.html#comments May/June 2016 American Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Breakfast No-cook Fall Spring Summer Winter Budget Quick (total 30 min. or less) Main dish, vegetarian Wed, 13 Apr 2016 14:47:42 +0000 287963 at http://www.eatingwell.com Salsa Scrambled Eggs http://www.eatingwell.com/recipes/salsa_scrambled_eggs.html <div><a href="http://www.eatingwell.com/recipes/salsa_scrambled_eggs.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR9610_Moats.JPG" alt="Salsa Scrambled Eggs Recipe" title="Salsa Scrambled Eggs Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/salsa_scrambled_eggs.html" target="_blank">Salsa Scrambled Eggs</a></div> <div>Breakfast tacos are a great gluten-free alternative to the classic eggs and toast. Serve this easy scrambled egg recipe with a banana for a boost of potassium.</div> http://www.eatingwell.com/recipes/salsa_scrambled_eggs.html#comments May/June 2016 American Southwest Easy Diabetes appropriate Healthy weight Heart healthy High calcium Low calorie Low saturated fat Low sodium Recipes - Individual Recipes Eggs Breakfast Saute Fall Spring Summer Winter Budget Quick (total 30 min. or less) Main dish, vegetarian Sandwich Wed, 13 Apr 2016 14:47:40 +0000 287957 at http://www.eatingwell.com White Bean Spread with Veggie Slaw http://www.eatingwell.com/recipes/white_bean_spread_veggie_slaw.html <div><a href="http://www.eatingwell.com/recipes/white_bean_spread_veggie_slaw.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV9612_Moats.JPG" alt="White Bean Spread with Veggie Slaw Recipe" title="White Bean Spread with Veggie Slaw Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/white_bean_spread_veggie_slaw.html" target="_blank">White Bean Spread with Veggie Slaw</a></div> <div>Turn canned beans into a quick and healthy lunch with this easy gluten-free recipe. Use your favorite salad dressing, such as an Italian or French vinaigrette, as a convenient way to add flavor to the mashed beans. Top the gluten-free crackers and bean spread with any combination of shredded raw vegetables you have on hand.</div> http://www.eatingwell.com/recipes/white_bean_spread_veggie_slaw.html#comments May/June 2016 American Mediterranean Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Lunch No-cook Fall Spring Summer Winter Budget Quick (total 30 min. or less) Main dish, vegetarian Wed, 13 Apr 2016 14:47:40 +0000 287959 at http://www.eatingwell.com Lemon & Herb Tofu Kebabs http://www.eatingwell.com/recipes/lemon_herb_tofu_kebabs.html <div><a href="http://www.eatingwell.com/recipes/lemon_herb_tofu_kebabs.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV9605_OBrien.JPG" alt="Lemon &amp;amp; Herb Tofu Kebabs Recipe" title="Lemon &amp;amp; Herb Tofu Kebabs Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/lemon_herb_tofu_kebabs.html" target="_blank">Lemon &amp; Herb Tofu Kebabs</a></div> <div>In this healthy vegetarian kebab recipe, herbed yogurt does double duty as a marinade and dipping sauce. Serve with couscous or quinoa and a green salad.</div> http://www.eatingwell.com/recipes/lemon_herb_tofu_kebabs.html#comments May/June 2016 American Middle Eastern Easy Diabetes appropriate Healthy weight Heart healthy High calcium Low calorie Low carbohydrate Low cholesterol Low saturated fat Father's Day July 4th Labor Day Memorial Day Recipes - Individual Recipes Vegetarian, soy Dinner
 Grill/BBQ Marinate/Rub Fall Spring Summer Budget Entertaining, casual Main dish, vegetarian Wed, 13 Apr 2016 14:47:37 +0000 287952 at http://www.eatingwell.com Grilled Polenta & Vegetables with Lemon-Caper Vinaigrette http://www.eatingwell.com/recipes/grilled_polenta_vegetables_lemon_caper_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/grilled_polenta_vegetables_lemon_caper_vinaigrette.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV9578_Norman.JPG" alt="Grilled Polenta &amp;amp; Vegetables with Lemon-Caper Vinaigrette Recipe" title="Grilled Polenta &amp;amp; Vegetables with Lemon-Caper Vinaigrette Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/grilled_polenta_vegetables_lemon_caper_vinaigrette.html" target="_blank">Grilled Polenta &amp; Vegetables with Lemon-Caper Vinaigrette</a></div> <div>This healthy grilled vegetarian dinner recipe is super-flexible: substitute any fresh vegetables you have on hand.</div> http://www.eatingwell.com/recipes/grilled_polenta_vegetables_lemon_caper_vinaigrette.html#comments May/June 2016 American Italian Mediterranean Easy Heart healthy High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Dinner
 Grill/BBQ Fall Spring Summer Budget Entertaining, casual Main dish, vegetarian Wed, 13 Apr 2016 14:47:29 +0000 287936 at http://www.eatingwell.com Chive & Goat Cheese Souffles http://www.eatingwell.com/recipes/chive_goat_cheese_souffles.html <div><a href="http://www.eatingwell.com/recipes/chive_goat_cheese_souffles.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV9571_DeLosSantos.JPG" alt="Chive &amp;amp; Goat Cheese Souffles Recipe" title="Chive &amp;amp; Goat Cheese Souffles Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/chive_goat_cheese_souffles.html" target="_blank">Chive &amp; Goat Cheese Souffles</a></div> <div>This light, airy individual cheese soufflé recipe is dramatically puffed when it comes out of the oven. Serve for a healthy brunch or lunch with a spring salad of watercress, baby arugula and tender greens tossed with lemon-chive vinaigrette.</div> http://www.eatingwell.com/recipes/chive_goat_cheese_souffles.html#comments March/April 2016 American French Moderate High calcium Low carbohydrate Easter Mother's Day Recipes - Individual Recipes Eggs Breakfast Brunch Lunch Bake Saute Fall Spring Summer Winter Budget Entertaining, casual Vegetarian Main dish, vegetarian Thu, 18 Feb 2016 15:55:04 +0000 287543 at http://www.eatingwell.com