Main dish, Other http://www.eatingwell.com/taxonomy/term/675/node/node/node/node/node/nutrition_health en Thai Red Curry with Vegetables http://www.eatingwell.com/recipes/Thai_red_curry.html <div><a href="http://www.eatingwell.com/recipes/Thai_red_curry.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8351_Scrivani.JPG" alt="Thai Red Curry with Vegetables Recipe" title="Thai Red Curry with Vegetables Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/Thai_red_curry.html" target="_blank">Thai Red Curry with Vegetables</a></div> <div>This flavorful Thai red curry recipe matches sweet potatoes with fresh dandelion greens and asparagus, though you can also substitute cauliflower florets, cubed Asian eggplant, squash or carrots. If using cauliflower or eggplant, add them earlier, when the potato is only partially cooked, as they will take longer to cook than asparagus. Classic Thai red curry is flavored with lime leaves and Thai basil. If you find them, use them, but even without them the vegetable curry will still be a knockout.</div> http://www.eatingwell.com/recipes/Thai_red_curry.html#comments May/June 2013 Gluten-Free Scaling Thai Easy Diabetes appropriate Gluten free Low calorie Low cholesterol Recipes - Individual Recipes Greens Vegetables Dinner
 Lunch Saute Fall Spring Summer Winter 4 30 minutes or less Main dish, Other Fri, 26 Apr 2013 18:52:47 +0000 Nifer 276843 at http://www.eatingwell.com Taco Bowls http://www.eatingwell.com/recipes/taco_bowls.html <div><a href="http://www.eatingwell.com/recipes/taco_bowls.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/OT8380_Ardito.jpg" alt="Taco Bowls Recipe" title="Taco Bowls Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/taco_bowls.html" target="_blank">Taco Bowls</a></div> <div>In this homemade taco bowl recipe, we show you how to make a taco bowl with a corn tortilla using the underside of a muffin tin as a mold and then baking it to create cute little taco serving bowls. </div> http://www.eatingwell.com/recipes/taco_bowls.html#comments May/June 2013 Gluten-Free Mexican Easy Diabetes appropriate Gluten free Low carbohydrate Cinco de Mayo Recipes - Individual Recipes Poultry, other Dinner
 Bake Fall Spring Summer Winter 8 or more Comfort foods Everyday favorites Kid-friendly 45 minutes or less Main dish, Other Mon, 15 Apr 2013 15:28:02 +0000 Erin McCormick 276575 at http://www.eatingwell.com Baked Egg Foo Yong http://www.eatingwell.com/recipes/egg_foo_yong.html <div><a href="http://www.eatingwell.com/recipes/egg_foo_yong.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8222_McCay.JPG" alt="Baked Egg Foo Yong Recipe" title="Baked Egg Foo Yong Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/egg_foo_yong.html" target="_blank">Baked Egg Foo Yong</a></div> <div>Egg foo yong is a Chinese omelet filled with vegetables, bean sprouts and sometimes meat. Our vegetarian egg foo yong recipe is packed with vegetables and baked in a muffin tin for ease. Serve with a mixed green salad tossed with sesame dressing.</div> http://www.eatingwell.com/recipes/egg_foo_yong.html#comments January/February 2013 Gluten-Free Chinese Easy Gluten free Heart healthy High fiber High potassium Low saturated fat Recipes - Individual Recipes Eggs Vegetables Eggs Vegetarian, other Dinner
 Bake Fall Spring Summer Winter 6 Budget Entertaining, casual Everyday favorites Vegetarian 45 minutes or less Main dish, Other Thu, 20 Dec 2012 16:21:47 +0000 Erin McCormick 228413 at http://www.eatingwell.com Mac & Cheese http://www.eatingwell.com/recipes/mac_and_cheese.html <div><a href="http://www.eatingwell.com/recipes/mac_and_cheese.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8224_Burris.JPG" alt="Mac &amp;amp; Cheese Recipe" title="Mac &amp;amp; Cheese Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mac_and_cheese.html" target="_blank">Mac &amp; Cheese</a></div> <div>This healthy, homemade macaroni and cheese recipe is topped with plenty of golden breadcrumbs. If you want to add a little flair to this healthy macaroni and cheese, use aged Gruyere instead of Cheddar and add extra ingredients like peas, chopped cooked mushrooms or chopped ham. This recipe makes more Cream Sauce without the Cream than you’ll need for the macaroni and cheese. Refrigerate or freeze the extra sauce and use it in place of heavy cream in any sauce or soup that calls for cream.</div> http://www.eatingwell.com/recipes/mac_and_cheese.html#comments January/February 2013 American Easy High calcium High fiber Low cholesterol Recipes - Individual Recipes Cheese Dinner
 Bake Fall Spring Summer Winter 4 Budget Casserole Comfort foods Entertaining, casual Everyday favorites 1 hour or less Main dish, Other Pasta Thu, 20 Dec 2012 15:50:13 +0000 Erin McCormick 228333 at http://www.eatingwell.com Prosciutto-Wrapped Shrimp with Arugula Salad http://www.eatingwell.com/recipes/prosciutto_shrimp.html <div><a href="http://www.eatingwell.com/recipes/prosciutto_shrimp.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8175_Ardito.JPG" alt="Prosciutto-Wrapped Shrimp with Arugula Salad Recipe" title="Prosciutto-Wrapped Shrimp with Arugula Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/prosciutto_shrimp.html" target="_blank">Prosciutto-Wrapped Shrimp with Arugula Salad</a></div> <div>This recipe for jumbo shrimp wrapped in thin strips of prosciutto and served on a lemony bed of arugula is a practically effortless dish that’s sure to impress your guests. Wrap your shrimp and make the dressing ahead of time, and you’ll have dinner on the table even faster. Serve with toasted whole-wheat baguette sprinkled with Parmesan cheese.</div> http://www.eatingwell.com/recipes/prosciutto_shrimp.html#comments November/December 2012 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Christmas Easter Father's Day New Year's Eve Valentine's Day Recipes - Individual Recipes Fish Pork (used as flavoring) Vegetables Pork Shellfish Dinner
 Saute Fall Spring Summer Winter 4 Entertaining, casual Entertaining, formal Gourmet One dish meals Quick (total 30 min. or less) 30 minutes or less Main dish, Other Tue, 16 Oct 2012 16:47:30 +0000 Erin McCormick 152768 at http://www.eatingwell.com Apple Oatmeal http://www.eatingwell.com/recipes/apple_oatmeal.html <div><a href="http://www.eatingwell.com/recipes/apple_oatmeal.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR8085_Allen.JPG" alt="Apple Oatmeal Recipe" title="Apple Oatmeal Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/apple_oatmeal.html" target="_blank">Apple Oatmeal</a></div> <div>In this healthy oatmeal recipe, cook apples into your morning oatmeal and you’ll start the day right with whole grains and a serving of fruit.</div> http://www.eatingwell.com/recipes/apple_oatmeal.html#comments September/October 2012 American Easy Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Low sodium Christmas Recipes - Individual Recipes Fruit Vegetarian, other Breakfast Brunch Saute Fall Spring Summer Winter 4 Budget Everyday favorites Kid-friendly One dish meals Vegetarian 45 minutes or less Main dish, Other Tue, 14 Aug 2012 21:22:48 +0000 Erin McCormick 116320 at http://www.eatingwell.com Swedish Meatballs http://www.eatingwell.com/recipes/swedish_meatballs.html <div><a href="http://www.eatingwell.com/recipes/swedish_meatballs.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB7974_0.JPG" alt="Swedish Meatballs Recipe" title="Swedish Meatballs Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/swedish_meatballs.html" target="_blank">Swedish Meatballs</a></div> <div>These Swedish meatballs are made with a combination of lean ground turkey breast and ground pork, flavored with nutmeg and cardamom and simmered in a creamy mushroom sauce. Serve over a brown rice pilaf spiked with almonds and currants or whole-wheat egg noodles.</div> http://www.eatingwell.com/recipes/swedish_meatballs.html#comments March/April 2012 Scaling Scandinavian Easy Diabetes appropriate Healthy weight High potassium Low calorie Low carbohydrate Recipes - Individual Recipes Dairy Vegetables Wheat Whole Grains Pork Turkey Dinner
 Saute Fall Spring Winter 6 Budget Comfort foods Entertaining, casual Freezing instructions Kid-friendly 1 hour or less Main dish, Other Mon, 20 Feb 2012 19:12:25 +0000 Nifer 69217 at http://www.eatingwell.com Meatball Banh Mi http://www.eatingwell.com/recipes/meatball_banh_mi.html <div><a href="http://www.eatingwell.com/recipes/meatball_banh_mi.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP7968_0.JPG" alt="Meatball Banh Mi Recipe" title="Meatball Banh Mi Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/meatball_banh_mi.html" target="_blank">Meatball Banh Mi</a></div> <div>This banh mi (Vietnamese sandwich) is filled with a zingy slaw and chicken-and-pork meatballs spiked with fresh herbs. Look for chile-garlic sauce and fish sauce near other Asian ingredients in most supermarkets.</div> http://www.eatingwell.com/recipes/meatball_banh_mi.html#comments March/April 2012 Scaling Asian Vietnamese Easy Heart healthy High fiber Low cholesterol Low saturated fat Recipes - Individual Recipes Citrus Fish Vegetables Wheat Whole Grains Chicken Pork Dinner
 Bake Fall Spring Summer Winter 6 Budget Freezing instructions 1 hour or less Main dish, Other Sandwich Mon, 20 Feb 2012 17:25:23 +0000 Nifer 69206 at http://www.eatingwell.com Niçoise Egg Salad http://www.eatingwell.com/recipes/ni%C3%A7oise_egg_salad.html <div><a href="http://www.eatingwell.com/recipes/niçoise_egg_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD7951_0.JPG" alt="Niçoise Egg Salad Recipe" title="Niçoise Egg Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/niçoise_egg_salad.html" target="_blank">Niçoise Egg Salad</a></div> <div>Green beans, tuna and olives make this Niçoise-style egg salad recipe substantial. Serve it over salad greens.</div> http://www.eatingwell.com/recipes/ni%C3%A7oise_egg_salad.html#comments March/April 2012 Gluten-Free Scaling French Mediterranean Easy Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Gluten Free Diet Recipes - Individual Recipes Dairy Eggs Fish Vegetables Eggs Lunch Snack Fall Spring Summer Winter 4 Budget Makeover Picnic Quick (total 30 min. or less) 30 minutes or less Main dish, Other Salad, main dish Fri, 17 Feb 2012 19:25:19 +0000 Nifer 68441 at http://www.eatingwell.com Cobb Egg Salad http://www.eatingwell.com/recipes/cobb_egg_salad.html <div><a href="http://www.eatingwell.com/recipes/cobb_egg_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD7950_0.JPG" alt="Cobb Egg Salad Recipe" title="Cobb Egg Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/cobb_egg_salad.html" target="_blank">Cobb Egg Salad</a></div> <div>The bacon, blue cheese and avocado in this egg salad make it decadent. Serve it open-face on a piece of toasted whole-grain bread.</div> http://www.eatingwell.com/recipes/cobb_egg_salad.html#comments March/April 2012 Gluten-Free Scaling American Easy Gluten free High fiber Low carbohydrate Gluten Free Diet Recipes - Individual Recipes Recipes & Menus - Avocados Cheese Dairy Eggs Pork (used as flavoring) Eggs Lunch Snack Fall Spring Summer Winter 4 Budget Make ahead instructions Picnic Quick (total 30 min. or less) 15 minutes or less Main dish, Other Salad, main dish Fri, 17 Feb 2012 19:17:27 +0000 Nifer 68440 at http://www.eatingwell.com Pancetta & Greens Frittata http://www.eatingwell.com/recipes/pancetta_greens_frittata.html <div><a href="http://www.eatingwell.com/recipes/pancetta_greens_frittata.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR7943_0.JPG" alt="Pancetta &amp;amp; Greens Frittata Recipe" title="Pancetta &amp;amp; Greens Frittata Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pancetta_greens_frittata.html" target="_blank">Pancetta &amp; Greens Frittata</a></div> <div>This frittata is packed with hearty greens and leeks with a touch of salty bacon or pancetta and Asiago cheese for flavoring. We tested the recipe both with egg substitute and whole eggs. It works great either way, but has fewer calories and less saturated fat when you use egg substitute.</div> http://www.eatingwell.com/recipes/pancetta_greens_frittata.html#comments March/April 2012 Gluten-Free Scaling American Easy Diabetes appropriate Gluten free High calcium Low calorie Low carbohydrate Low cholesterol Gluten Free Diet Christmas Easter Father's Day Mother's Day New Year's Eve Thanksgiving Valentine's Day Recipes - Individual Recipes Recipes & Menus - Fresh Cheese Dairy Eggs Greens Pork (used as flavoring) Vegetables Eggs Breakfast Brunch Dinner
 Broil Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Everyday favorites One dish meals 45 minutes or less Main dish, Other Fri, 17 Feb 2012 18:21:02 +0000 Nifer 68424 at http://www.eatingwell.com Swedish Yellow Split Pea Soup with Ham http://www.eatingwell.com/recipes/yellow_pea_soup.html <div><a href="http://www.eatingwell.com/recipes/yellow_pea_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP7920.JPG" alt="Swedish Yellow Split Pea Soup with Ham Recipe" title="Swedish Yellow Split Pea Soup with Ham Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/yellow_pea_soup.html" target="_blank">Swedish Yellow Split Pea Soup with Ham</a></div> <div>This yellow split pea soup has fresh ginger to give it a bright flavor. Use the best ham you can find to get the most flavor.</div> http://www.eatingwell.com/recipes/yellow_pea_soup.html#comments January/February 2012 Scandinavian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/legumes Vegetables Beans/Legumes Dinner
 Slow cooker/Crockpot Fall Spring Winter 8 or more Budget Comfort foods Entertaining, casual Everyday favorites Make ahead instructions One dish meals More than 1 hour Main dish, combination meal Main dish, Other Soups/stews Fri, 06 Jan 2012 17:50:58 +0000 Erin McCormick 50907 at http://www.eatingwell.com Mozzarella en Carrozza http://www.eatingwell.com/recipes/mozzarella_en_carrozza.html <div><a href="http://www.eatingwell.com/recipes/mozzarella_en_carrozza.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV2013.jpg" alt="Mozzarella en Carrozza Recipe" title="Mozzarella en Carrozza Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mozzarella_en_carrozza.html" target="_blank">Mozzarella en Carrozza</a></div> <div>Loosely translated as “mozzarella in a carriage,” Mozzarella en Carrozza is a fried mozzarella sandwich with a pungent anchovy-butter sauce. For this healthier rendition, we brown one side on the stovetop and finish the sandwich in a hot oven. The result: a crisp “carriage” and creamy, savory mozzarella filling. Enjoy with a glass of dry Italian white wine.</div> http://www.eatingwell.com/recipes/mozzarella_en_carrozza.html#comments The Simple Art of EatingWell March/April 1994 Italian Mediterranean Easy Diabetes appropriate Healthy weight High calcium Low calorie Recipes - Individual Recipes Cheese Dairy Eggs Fish Wheat Dinner
 Lunch Bake Saute Fall Spring Summer Winter 2 Budget Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, Other Sandwich Thu, 15 Sep 2011 14:11:02 +0000 Erin McCormick 17751 at http://www.eatingwell.com Chard Dumplings in Chive Broth http://www.eatingwell.com/recipes/chard_dumplings.html <div><a href="http://www.eatingwell.com/recipes/chard_dumplings.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP7569.jpg" alt="Chard Dumplings in Chive Broth Recipe" title="Chard Dumplings in Chive Broth Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/chard_dumplings.html" target="_blank">Chard Dumplings in Chive Broth</a></div> <div>Sweet, tender leaves of early-season chard, caramelized onion and a salty bit of capicola fill these bite-size dumplings with flavor. Beet greens or kale would also work beautifully—just adjust the cooking time accordingly and add a little extra liquid if using tougher greens. This recipe makes 72 dumplings for 8 servings of soup. To save time and make the recipe for 4 servings, halve the filling amount and roll half as many dumplings. </div> http://www.eatingwell.com/recipes/chard_dumplings.html#comments March/April 2011 American Moderate Diabetes appropriate Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Christmas Easter Father's Day Mother's Day New Year's Eve Thanksgiving Valentine's Day Recipes - Individual Recipes Recipes & Menus - Fresh Alcohol Cheese Citrus Dairy Greens Pork (used as flavoring) Vegetables Wheat Appetizers Dinner
 Saute Fall Spring Summer Winter 8 or more Birthday Budget Entertaining, casual Entertaining, formal Freezing instructions Gourmet Make ahead instructions More than 1 hour Appetizer Main dish, Other Soups/stews Wed, 16 Feb 2011 22:17:27 +0000 Erin McCormick 16928 at http://www.eatingwell.com Smoky Black Bean Soup http://www.eatingwell.com/recipes/smoky_black_bean_soup.html <div><a href="http://www.eatingwell.com/recipes/smoky_black_bean_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP7576.jpg" alt="Smoky Black Bean Soup Recipe" title="Smoky Black Bean Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/smoky_black_bean_soup.html" target="_blank">Smoky Black Bean Soup</a></div> <div>This will probably be the most hauntingly delicious black bean soup you’ve ever tasted. The coffee adds a slightly toasty, woodsy background note. The optional ham hock adds smoky, salty ham flavor. Serve with a mixed green salad or a grilled cheese sandwich with pickled jalapeños. Recipe by Joyce Hendley for EatingWell. </div> http://www.eatingwell.com/recipes/smoky_black_bean_soup.html#comments March/April 2011 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Super Bowl Recipes - Individual Recipes Recipes & Menus - Antioxidants Recipes & Menus - Spices Beans/legumes Dairy Vegetables Beans/Legumes Vegetarian, other Dinner
 Lunch Saute Fall Spring Summer Winter 6 Budget Comfort foods Make ahead instructions One dish meals Vegetarian More than 1 hour Main dish, Other Main dish, vegetarian Soups/stews Wed, 16 Feb 2011 21:43:28 +0000 Erin McCormick 16926 at http://www.eatingwell.com