Main dish, meat http://www.eatingwell.com/taxonomy/term/674/all en Squash & Corn Chowder http://www.eatingwell.com/recipes/squash_corn_chowder.html <div><a href="http://www.eatingwell.com/recipes/squash_corn_chowder.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8970_Ardito.JPG" alt="Squash &amp;amp; Corn Chowder Recipe" title="Squash &amp;amp; Corn Chowder Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/squash_corn_chowder.html" target="_blank">Squash &amp; Corn Chowder</a></div> <div>In this healthy corn chowder recipe, heavy cream is replaced with milk and flour-thickened chicken broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own homemade creamy vegetable and corn chowder, you’ll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/squash_corn_chowder.html#comments September/October 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Dairy Pork Dinner
 Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Make ahead instructions 45 minutes or less Main dish, meat Soups/stews Mon, 18 Aug 2014 22:43:51 +0000 283810 at http://www.eatingwell.com Curried Pork Chops with Roasted Apples & Leeks http://www.eatingwell.com/recipes/curried_pork_chops_roasted_apples_leeks.html <div><a href="http://www.eatingwell.com/recipes/curried_pork_chops_roasted_apples_leeks.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK8962_Ardito.JPG" alt="Curried Pork Chops with Roasted Apples &amp;amp; Leeks Recipe" title="Curried Pork Chops with Roasted Apples &amp;amp; Leeks Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/curried_pork_chops_roasted_apples_leeks.html" target="_blank">Curried Pork Chops with Roasted Apples &amp; Leeks</a></div> <div>In this healthy oven-baked pork chop recipe, roasted apples and leeks lend a sweet-and-tart note. If you always chop the dark green tops off your leeks, don’t discard them this time—they have a delicious flavor and become meltingly tender when roasted.</div> http://www.eatingwell.com/recipes/curried_pork_chops_roasted_apples_leeks.html#comments September/October 2014 American Easy Gluten free Heart healthy High fiber High potassium Low saturated fat Low sodium Recipes - Individual Recipes Fruit Pork Dinner
 Bake Broil Marinate/Rub Fall Winter 4 Entertaining, casual 45 minutes or less Main dish, combination meal Main dish, meat Mon, 18 Aug 2014 22:43:48 +0000 283803 at http://www.eatingwell.com Mini Meatloaves with Green Beans & Potatoes http://www.eatingwell.com/recipes/mini_meatloaves_green_beans_potatoes.html <div><a href="http://www.eatingwell.com/recipes/mini_meatloaves_green_beans_potatoes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8961_Ardito.JPG" alt="Mini Meatloaves with Green Beans &amp;amp; Potatoes Recipe" title="Mini Meatloaves with Green Beans &amp;amp; Potatoes Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mini_meatloaves_green_beans_potatoes.html" target="_blank">Mini Meatloaves with Green Beans &amp; Potatoes</a></div> <div>This healthy meatloaf recipe and side dishes are all made in the oven on two sheet pans so that everything’s ready for the dinner table at the same time. The potatoes go into the oven first to start roasting while the mini meatloaves and green beans are prepped and added to the oven partway through.</div> http://www.eatingwell.com/recipes/mini_meatloaves_green_beans_potatoes.html#comments September/October 2014 American Easy High fiber High potassium Recipes - Individual Recipes Beef Dinner
 Bake Fall Spring Summer Winter 4 Budget Comfort foods Entertaining, casual Kid-friendly 45 minutes or less Main dish, complete meal Main dish, meat Mon, 18 Aug 2014 22:43:48 +0000 283802 at http://www.eatingwell.com Sweet-&-Sour Sicilian Rabbit Stew http://www.eatingwell.com/recipes/sweet_sour_sicilian_rabbit_stew.html <div><a href="http://www.eatingwell.com/recipes/sweet_sour_sicilian_rabbit_stew.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MG8950_DeLosSantos.JPG" alt="Sweet-&amp;amp;-Sour Sicilian Rabbit Stew Recipe" title="Sweet-&amp;amp;-Sour Sicilian Rabbit Stew Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/sweet_sour_sicilian_rabbit_stew.html" target="_blank">Sweet-&amp;-Sour Sicilian Rabbit Stew</a></div> <div>For this healthy rabbit stew recipe, lean rabbit or chicken thighs are cooked with tons of vegetables and flavorful olives and capers. For the sweet-and-sour flavor, a red-wine vinegar and honey reduction is added at the end. Serve with crusty bread to sop up the delicious sauce.</div> http://www.eatingwell.com/recipes/sweet_sour_sicilian_rabbit_stew.html#comments September/October 2014 Italian Mediterranean Easy Gluten free Heart healthy High potassium Low saturated fat Low sodium Recipes - Individual Recipes Tomatoes Game Dinner
 Braise/Stew Saute Fall Winter 6 Entertaining, casual More than 1 hour Main dish, combination meal Main dish, meat Mon, 18 Aug 2014 22:43:43 +0000 283791 at http://www.eatingwell.com Macaroni with Sausage & Ricotta http://www.eatingwell.com/recipes/macaroni_sausage_ricotta.html <div><a href="http://www.eatingwell.com/recipes/macaroni_sausage_ricotta.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MN8934_Proffitt.JPG" alt="Macaroni with Sausage &amp;amp; Ricotta Recipe" title="Macaroni with Sausage &amp;amp; Ricotta Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/macaroni_sausage_ricotta.html" target="_blank">Macaroni with Sausage &amp; Ricotta</a></div> <div>A bit of sausage goes a long way in flavoring the creamy ricotta tomato sauce in this healthy and quick pasta recipe. While this recipe calls for macaroni, you can make this dish with any type of tubular pasta. It’s just the thing to satisfy your craving for comfort food in a hurry.</div> http://www.eatingwell.com/recipes/macaroni_sausage_ricotta.html#comments September/October 2014 Italian Mediterranean Easy Low cholesterol Low sodium Recipes - Individual Recipes Cheese Dairy Pasta Tomatoes Pork Dinner
 Boil Saute Fall Spring Summer Winter 6 Budget Comfort foods Entertaining, casual 45 minutes or less Main dish, combination meal Main dish, meat Pasta Mon, 18 Aug 2014 22:43:38 +0000 283781 at http://www.eatingwell.com Dario’s Florentine Steak http://www.eatingwell.com/recipes/florentine_steak.html <div><a href="http://www.eatingwell.com/recipes/florentine_steak.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8927_Scrivani.JPG" alt="Dario’s Florentine Steak Recipe" title="Dario’s Florentine Steak Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/florentine_steak.html" target="_blank">Dario’s Florentine Steak</a></div> <div>While the cooking method for this steak recipe means standing it up on the “T,” celebrity Florentine butcher Dario Cecchini guarantees it yields truly juicy results. It’s important to get a T-bone steak that’s 1 1/2 inches thick or it won’t stand on its end on the grill, as instructed. Ask your butcher to cut one to order for you.</div> http://www.eatingwell.com/recipes/florentine_steak.html#comments September/October 2014 American Italian Easy Gluten free Low carbohydrate Low sodium Father's Day Recipes - Individual Recipes Beef Dinner
 Grill/BBQ Fall Spring Summer 4 Entertaining, casual More than 1 hour Main dish, meat Mon, 18 Aug 2014 22:43:34 +0000 283774 at http://www.eatingwell.com Pork & Broccoli Thai Noodle Salad for Two http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad_for_two.html <div><a href="http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad_for_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK8887_Ardito.JPG" alt="Pork &amp;amp; Broccoli Thai Noodle Salad for Two Recipe" title="Pork &amp;amp; Broccoli Thai Noodle Salad for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad_for_two.html" target="_blank">Pork &amp; Broccoli Thai Noodle Salad for Two</a></div> <div>Crunchy broccoli slaw—available in most supermarkets near the other coleslaw mixes—is the secret to making this Thai noodle recipe super-fast. If you have the time and want to make your own broccoli slaw, shred broccoli stems through the large holes of a box grater. Making the pork patties while the water for the noodles comes to a boil ensures the pork and noodles will be done at the same time.</div> http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad_for_two.html#comments July/August 2014 American Thai Easy Heart healthy Low cholesterol Low saturated fat Recipes - Individual Recipes Pasta Vegetables Pork Dinner
 Healthy Frying Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, meat Pasta Fri, 13 Jun 2014 04:06:55 +0000 283215 at http://www.eatingwell.com Southwestern Steak Salad http://www.eatingwell.com/recipes/southwestern_steak_salad.html <div><a href="http://www.eatingwell.com/recipes/southwestern_steak_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8889_Ardito.JPG" alt="Southwestern Steak Salad Recipe" title="Southwestern Steak Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/southwestern_steak_salad.html" target="_blank">Southwestern Steak Salad</a></div> <div>This steak salad recipe is packed with fresh summer corn, ripe tomatoes and silky avocado. It might be hard to imagine that this healthy dinner can be whipped up so quickly but the secret is in the timing. While the steak is cooking under the broiler, you’ll have plenty of time to whisk together the lightened-up creamy chipotle dressing and assemble the rest of the salad. Serve with crumbled tortilla chips for an extra crunch.</div> http://www.eatingwell.com/recipes/southwestern_steak_salad.html#comments July/August 2014 American Southwest Easy Gluten free High calcium High fiber High potassium Low carbohydrate Low cholesterol glutfree Recipes - Individual Recipes Cheese Dairy Greens Tomatoes Vegetables Beef Dinner
 Broil Spring Summer Entertaining, casual Everyday favorites Kid-friendly Quick (total 30 min. or less) Main dish, meat Salad, main dish Fri, 13 Jun 2014 04:06:51 +0000 283207 at http://www.eatingwell.com Pork & Broccoli Thai Noodle Salad http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad.html <div><a href="http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK8887_Ardito.JPG" alt="Pork &amp;amp; Broccoli Thai Noodle Salad Recipe" title="Pork &amp;amp; Broccoli Thai Noodle Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad.html" target="_blank">Pork &amp; Broccoli Thai Noodle Salad</a></div> <div>Crunchy broccoli slaw—available in most supermarkets near the other coleslaw mixes—is the secret to making this Thai noodle recipe super-fast. If you have the time and want to make your own broccoli slaw, shred broccoli stems through the large holes of a box grater. Making the pork patties while the water for the noodles comes to a boil ensures the pork and noodles will be done at the same time.</div> http://www.eatingwell.com/recipes/pork_broccoli_thai_noodle_salad.html#comments July/August 2014 American Thai Easy Gluten free Heart healthy Low cholesterol Low saturated fat glutfree Recipes - Individual Recipes Vegetables Pork Dinner
 Healthy Frying Fall Spring Summer Winter Budget Quick (total 30 min. or less) Main dish, meat Pasta Salad, main dish Fri, 13 Jun 2014 04:06:50 +0000 283205 at http://www.eatingwell.com Escarole & Turkey Sausage Pizza http://www.eatingwell.com/recipes/escarole_turkey_sausage_pizza.html <div><a href="http://www.eatingwell.com/recipes/escarole_turkey_sausage_pizza.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP8875_Ardito.JPG" alt="Escarole &amp;amp; Turkey Sausage Pizza Recipe" title="Escarole &amp;amp; Turkey Sausage Pizza Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/escarole_turkey_sausage_pizza.html" target="_blank">Escarole &amp; Turkey Sausage Pizza</a></div> <div>The robust flavor of escarole is a brilliant companion for mellow, creamy Gouda cheese and savory turkey sausage in this easy-to-make pizza recipe. If you really want to amp up the flavor, try this healthy pizza with aged Gouda. It has a nuttier flavor that makes this recipe even more mouthwatering.</div> http://www.eatingwell.com/recipes/escarole_turkey_sausage_pizza.html#comments July/August 2014 American Italian Easy High calcium High fiber Low cholesterol Recipes - Individual Recipes Cheese Greens Pork (used as flavoring) Wheat Turkey Dinner
 Bake Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Kid-friendly Main dish, meat Pizza Fri, 13 Jun 2014 04:06:46 +0000 283194 at http://www.eatingwell.com Korean Pork & Kimchi Fried Rice http://www.eatingwell.com/recipes/korean_pork_kimchi_fried_rice.html <div><a href="http://www.eatingwell.com/recipes/korean_pork_kimchi_fried_rice.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK8828_Allen_0.JPG" alt="Korean Pork &amp;amp; Kimchi Fried Rice Recipe" title="Korean Pork &amp;amp; Kimchi Fried Rice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/korean_pork_kimchi_fried_rice.html" target="_blank">Korean Pork &amp; Kimchi Fried Rice</a></div> <div>In this healthy fried rice recipe, zucchini, carrots and kimchi are tossed with Korean gochujang for a delicious one-bowl dinner. If you don’t have leftover cooked rice on hand, be sure to thoroughly cool your rice before adding it to the wok—if it’s too warm, it creates too much steam and sticks to the wok. To quickly cool warm rice, spread out on a large baking sheet and refrigerate while you prep the rest of your ingredients, about 15 minutes.</div> http://www.eatingwell.com/recipes/korean_pork_kimchi_fried_rice.html#comments May/June 2014 American Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low saturated fat glutfree Recipes - Individual Recipes Eggs Vegetables Eggs Pork Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites One dish meals 45 minutes or less Main dish, meat Wed, 16 Apr 2014 23:37:33 +0000 282708 at http://www.eatingwell.com Thai Beef & Mango Fried Rice http://www.eatingwell.com/recipes/thai_beef_mango_fried_rice.html <div><a href="http://www.eatingwell.com/recipes/thai_beef_mango_fried_rice.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8826_Allen.JPG" alt="Thai Beef &amp;amp; Mango Fried Rice Recipe" title="Thai Beef &amp;amp; Mango Fried Rice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/thai_beef_mango_fried_rice.html" target="_blank">Thai Beef &amp; Mango Fried Rice</a></div> <div>In this healthy fried rice recipe, bell peppers, mango and basil are tossed with savory fish sauce and fresh basil for a delicious one-bowl dinner. If you don’t have leftover cooked rice on hand, be sure to thoroughly cool your rice before adding it to the wok—if it’s too warm, it creates too much steam and sticks to the wok. To quickly cool warm rice, spread out on a large baking sheet and refrigerate while you prep the rest of your ingredients, about 15 minutes.</div> http://www.eatingwell.com/recipes/thai_beef_mango_fried_rice.html#comments May/June 2014 American Thai Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low saturated fat glutfree Recipes - Individual Recipes Fruit Vegetables Beef Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites One dish meals 45 minutes or less Main dish, meat Wed, 16 Apr 2014 23:37:33 +0000 282706 at http://www.eatingwell.com Roasted Pork Tenderloin with Rhubarb BBQ Sauce http://www.eatingwell.com/recipes/pork_tenderloin_rhubarb_barbecue_sauce.html <div><a href="http://www.eatingwell.com/recipes/pork_tenderloin_rhubarb_barbecue_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK8820_Ardito.JPG" alt="Roasted Pork Tenderloin with Rhubarb BBQ Sauce Recipe" title="Roasted Pork Tenderloin with Rhubarb BBQ Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/pork_tenderloin_rhubarb_barbecue_sauce.html" target="_blank">Roasted Pork Tenderloin with Rhubarb BBQ Sauce</a></div> <div>In this pork tenderloin recipe, rhubarb cooks with ketchup and cider vinegar to make a tangy, healthy barbecue sauce. If you’re lucky enough to have a lot of rhubarb, make a double or even a triple batch of the rhubarb sauce recipe and freeze it for later in the summer. It tastes great with grilled chicken and beef too.</div> http://www.eatingwell.com/recipes/pork_tenderloin_rhubarb_barbecue_sauce.html#comments May/June 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low saturated fat Low sodium glutfree Recipes - Individual Recipes Vegetables Pork Dinner
 Saute Spring Summer 4 Budget Entertaining, casual Everyday favorites 30 minutes or less Main dish, meat Wed, 16 Apr 2014 23:37:31 +0000 282701 at http://www.eatingwell.com Slow-Cooker Brisket Sandwiches with Quick Pickles http://www.eatingwell.com/recipes/slow_cooker_brisket_sandwiches_quick_pickles.html <div><a href="http://www.eatingwell.com/recipes/slow_cooker_brisket_sandwiches_quick_pickles.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8807_Beisch.JPG" alt="Slow-Cooker Brisket Sandwiches with Quick Pickles Recipe" title="Slow-Cooker Brisket Sandwiches with Quick Pickles Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/slow_cooker_brisket_sandwiches_quick_pickles.html" target="_blank">Slow-Cooker Brisket Sandwiches with Quick Pickles</a></div> <div>Make your BBQ or cookout easy with this slow-cooker beef brisket recipe. Rauchbier, a smoky German beer, gives this fork-tender brisket real pit-barbecue flavor, but you can use any beer that suits your taste, or even substitute beef broth, to achieve mouthwatering results. While the brisket is cooking, whip up the quick pickle recipe and stir together a garlic mayo to top off the sandwiches.</div> http://www.eatingwell.com/recipes/slow_cooker_brisket_sandwiches_quick_pickles.html#comments May/June 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Father's Day July 4th Labor Day Memorial Day Super Bowl Recipes - Individual Recipes Beef Dinner
 Slow cooker/Crockpot Fall Spring Summer Winter 8 or more Budget Comfort foods Entertaining, casual Kid-friendly Make ahead instructions Picnic Potluck More than 1 hour Main dish, meat Sandwich Wed, 16 Apr 2014 23:37:23 +0000 282688 at http://www.eatingwell.com Napa Cabbage & Pork Stir-Fry with Peanuts http://www.eatingwell.com/recipes/napa_cabbage_pork_stir_fry_peanuts.html <div><a href="http://www.eatingwell.com/recipes/napa_cabbage_pork_stir_fry_peanuts.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK8779_Beisch.JPG" alt="Napa Cabbage &amp;amp; Pork Stir-Fry with Peanuts Recipe" title="Napa Cabbage &amp;amp; Pork Stir-Fry with Peanuts Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/napa_cabbage_pork_stir_fry_peanuts.html" target="_blank">Napa Cabbage &amp; Pork Stir-Fry with Peanuts</a></div> <div>This quick and healthy pork stir-fry recipe is a great combination of textures and flavors. The only thing you need to leave time for is chilling the pork before slicing it. Serve with brown rice.</div> http://www.eatingwell.com/recipes/napa_cabbage_pork_stir_fry_peanuts.html#comments March/April 2014 Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Nuts Vegetables Pork Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites More than 1 hour Main dish, meat Fri, 21 Feb 2014 20:27:51 +0000 281539 at http://www.eatingwell.com