Main dish, meat http://www.eatingwell.com/taxonomy/term/674/food_news_origins en Napa Cabbage & Pork Stir-Fry with Peanuts http://www.eatingwell.com/recipes/napa_cabbage_pork_stir_fry_peanuts.html <div><a href="http://www.eatingwell.com/recipes/napa_cabbage_pork_stir_fry_peanuts.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MK8779_Beisch.JPG" alt="Napa Cabbage &amp;amp; Pork Stir-Fry with Peanuts Recipe" title="Napa Cabbage &amp;amp; Pork Stir-Fry with Peanuts Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/napa_cabbage_pork_stir_fry_peanuts.html" target="_blank">Napa Cabbage &amp; Pork Stir-Fry with Peanuts</a></div> <div>This quick and healthy pork stir-fry recipe is a great combination of textures and flavors. The only thing you need to leave time for is chilling the pork before slicing it. Serve with brown rice.</div> http://www.eatingwell.com/recipes/napa_cabbage_pork_stir_fry_peanuts.html#comments March/April 2014 Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Nuts Vegetables Pork Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 Budget Entertaining, casual Everyday favorites More than 1 hour Main dish, meat Fri, 21 Feb 2014 20:27:51 +0000 281539 at http://www.eatingwell.com Creole Chuck Steak Etouffée http://www.eatingwell.com/recipes/creole_chuck_steak_etouffe.html <div><a href="http://www.eatingwell.com/recipes/creole_chuck_steak_etouffe.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8771_Scrivani.JPG" alt="Creole Chuck Steak Etouffée Recipe" title="Creole Chuck Steak Etouffée Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/creole_chuck_steak_etouffe.html" target="_blank">Creole Chuck Steak Etouffée</a></div> <div>In this steak étouffée recipe, boneless chuck is slowly cooked in a flavorful liquid full of aromatic vegetables, spicy sausage and broth. This beef étouffée recipe calls for a 2 1/2-pound piece of chuck, but if chuck steaks are available at your market, purchase eight 4- to 5-ounce steaks instead of cutting your own from the roast. Serve the steak étouffée with stone-ground grits, polenta or rice, and pass the Tabasco. </div> http://www.eatingwell.com/recipes/creole_chuck_steak_etouffe.html#comments March/April 2014 American Cajun-Creole Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Pork (used as flavoring) Vegetables Beef Dinner
 Braise/Stew Saute Fall Spring Summer Winter Entertaining, formal Make ahead instructions One dish meals Main dish, meat Fri, 21 Feb 2014 20:27:50 +0000 281535 at http://www.eatingwell.com Turkish Beef Patties with Eggplant, Pepper & Tomato http://www.eatingwell.com/recipes/turkish_beef_patties_eggplant_pepper_tomato.html <div><a href="http://www.eatingwell.com/recipes/turkish_beef_patties_eggplant_pepper_tomato.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8770_Scrivani.JPG" alt="Turkish Beef Patties with Eggplant, Pepper &amp;amp; Tomato Recipe" title="Turkish Beef Patties with Eggplant, Pepper &amp;amp; Tomato Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/turkish_beef_patties_eggplant_pepper_tomato.html" target="_blank">Turkish Beef Patties with Eggplant, Pepper &amp; Tomato</a></div> <div>In this healthy ground beef recipe, ground beef patties seasoned with Turkish spices are cooked with eggplant, pepper, tomatoes and herbs to create a delectable stew. Serve the beef patties and vegetables over bulgur or brown rice to soak up all of the sauce. </div> http://www.eatingwell.com/recipes/turkish_beef_patties_eggplant_pepper_tomato.html#comments March/April 2014 American Easy Diabetes appropriate Healthy weight High fiber High potassium Low calorie Recipes - Individual Recipes Dairy Tomatoes Vegetables Beef Dinner
 Bake Saute Fall Spring Summer Winter Entertaining, casual 1 hour or less Main dish, meat Fri, 21 Feb 2014 20:27:50 +0000 281534 at http://www.eatingwell.com Salisbury Steak with Sweet Paprika Sauce http://www.eatingwell.com/recipes/salisbury_steak_sweet_paprika_sauce.html <div><a href="http://www.eatingwell.com/recipes/salisbury_steak_sweet_paprika_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8756_Scrivani.JPG" alt="Salisbury Steak with Sweet Paprika Sauce Recipe" title="Salisbury Steak with Sweet Paprika Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/salisbury_steak_sweet_paprika_sauce.html" target="_blank">Salisbury Steak with Sweet Paprika Sauce</a></div> <div>In this easy steak recipe made with ground beef, Salisbury steaks are matched with a creamy paprika and roasted red pepper sauce. We like to serve the Salisbury steaks with whole-wheat egg noodles and a mixed green salad. </div> http://www.eatingwell.com/recipes/salisbury_steak_sweet_paprika_sauce.html#comments March/April 2014 American Easy Diabetes appropriate Gluten free Low calorie Low carbohydrate Father's Day Recipes - Individual Recipes Dairy Vegetables Beef Dinner
 Saute Fall Spring Summer Winter Entertaining, casual Everyday favorites 45 minutes or less Main dish, meat Fri, 21 Feb 2014 20:27:47 +0000 281526 at http://www.eatingwell.com Rib-Eye Steaks with Piquillo Pepper Sauce http://www.eatingwell.com/recipes/rib_eye_steaks_piquillo_pepper_sauce.html <div><a href="http://www.eatingwell.com/recipes/rib_eye_steaks_piquillo_pepper_sauce.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB8755_Scrivani.JPG" alt="Rib-Eye Steaks with Piquillo Pepper Sauce Recipe" title="Rib-Eye Steaks with Piquillo Pepper Sauce Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/rib_eye_steaks_piquillo_pepper_sauce.html" target="_blank">Rib-Eye Steaks with Piquillo Pepper Sauce</a></div> <div>This pan-grilled steak recipe works with any tender cut of boneless steak, such as New York strip, tri-tip or top round filet, as long as the thickness is between 1 and 1 1/2 inches. Look for sweet-tangy jarred piquillo peppers for the scrumptious sauce in well-stocked grocery stores or use pimiento peppers as a substitute. </div> http://www.eatingwell.com/recipes/rib_eye_steaks_piquillo_pepper_sauce.html#comments March/April 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium July 4th Recipes - Individual Recipes Vegetables Beef Dinner
 Grill/BBQ Marinate/Rub Saute Spring Summer Entertaining, casual Make ahead instructions 1 hour or less Main dish, meat Fri, 21 Feb 2014 20:27:47 +0000 281525 at http://www.eatingwell.com Miso-Marinated Flank Steak http://www.eatingwell.com/recipes/miso_marinated_flank_steak.html <div><a href="http://www.eatingwell.com/recipes/miso_marinated_flank_steak.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8753_Scrivani.JPG" alt="Miso-Marinated Flank Steak Recipe" title="Miso-Marinated Flank Steak Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/miso_marinated_flank_steak.html" target="_blank">Miso-Marinated Flank Steak</a></div> <div>This easy marinated steak recipe uses Japanese miso, which is made from soy, barley and rice, and has a strong, savory umami taste. Miso is best known for its use in miso soup, but miso is amazing in meat marinades like this Asian steak marinade because it produces rich flavors in the meat. Look for sake (Japanese rice wine) where other wines are sold.</div> http://www.eatingwell.com/recipes/miso_marinated_flank_steak.html#comments March/April 2014 Asian Easy Diabetes appropriate Gluten free Healthy weight Low calorie Low carbohydrate Low sodium Recipes - Individual Recipes Alcohol Beef Dinner
 Grill/BBQ Marinate/Rub Spring Summer 5 Entertaining, casual Make ahead instructions More than 1 hour Main dish, meat Fri, 21 Feb 2014 20:27:46 +0000 281523 at http://www.eatingwell.com Korean-Style Beef & Cabbage Tacos http://www.eatingwell.com/recipes/korean_style_beef_cabbage_tacos.html <div><a href="http://www.eatingwell.com/recipes/korean_style_beef_cabbage_tacos.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8752_Beisch.JPG" alt="Korean-Style Beef &amp;amp; Cabbage Tacos Recipe" title="Korean-Style Beef &amp;amp; Cabbage Tacos Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/korean_style_beef_cabbage_tacos.html" target="_blank">Korean-Style Beef &amp; Cabbage Tacos</a></div> <div>This Korean-flavored steak tacos recipe uses cabbage in three ways: a crisp cabbage leaf acts as the shell, sautéed cabbage is part of the filling and pickled cabbage tops off the tacos. You can prepare most of the ingredients ahead, so all you have to do is assemble the steak tacos when you’re ready to serve. </div> http://www.eatingwell.com/recipes/korean_style_beef_cabbage_tacos.html#comments March/April 2014 Korean Moderate Gluten free Heart healthy High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Vegetables Whole Grains Beef Dinner
 Grill/BBQ Marinate/Rub Spring Summer Entertaining, casual Make ahead instructions More than 1 hour Main dish, meat Fri, 21 Feb 2014 20:27:46 +0000 281522 at http://www.eatingwell.com Mushroom & Bacon Quiche http://www.eatingwell.com/recipes/mushroom_bacon_quiche.html <div><a href="http://www.eatingwell.com/recipes/mushroom_bacon_quiche.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR8724_Westphalen.JPG" alt="Mushroom &amp;amp; Bacon Quiche Recipe" title="Mushroom &amp;amp; Bacon Quiche Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mushroom_bacon_quiche.html" target="_blank">Mushroom &amp; Bacon Quiche</a></div> <div>This healthy quiche recipe is perfect for entertaining—the quiche can be made ahead and is just as flavorful served warm or at room temperature. Filled with bacon, mushrooms, caramelized onions and Parmesan cheese, this healthy quiche with a whole-grain crust is perfect for breakfast or brunch, or served with a light salad for lunch. </div> http://www.eatingwell.com/recipes/mushroom_bacon_quiche.html#comments March/April 2014 American Easy Diabetes appropriate Low calorie Low sodium Easter Recipes - Individual Recipes Cheese Dairy Eggs Pork (used as flavoring) Vegetables Pork Breakfast Brunch Dinner
 Lunch Bake Saute Fall Spring Summer Winter Budget Entertaining, casual Make ahead instructions More than 1 hour Main dish, meat Fri, 21 Feb 2014 20:27:36 +0000 281495 at http://www.eatingwell.com Ham & Swiss Quiche http://www.eatingwell.com/recipes/ham_swiss_quiche.html <div><a href="http://www.eatingwell.com/recipes/ham_swiss_quiche.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR8722_Westphalen.JPG" alt="Ham &amp;amp; Swiss Quiche Recipe" title="Ham &amp;amp; Swiss Quiche Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/ham_swiss_quiche.html" target="_blank">Ham &amp; Swiss Quiche</a></div> <div>This healthy quiche recipe is perfect for entertaining—the quiche can be made ahead and is just as flavorful served warm or at room temperature. Filled with ham, red bell pepper, caramelized onions and Swiss cheese, this healthy quiche with a whole-grain crust is perfect for breakfast or brunch, or served with a light salad for lunch. </div> http://www.eatingwell.com/recipes/ham_swiss_quiche.html#comments March/April 2014 American Easy Diabetes appropriate Low calorie Low sodium Easter Recipes - Individual Recipes Cheese Dairy Eggs Pork (used as flavoring) Vegetables Eggs Pork Breakfast Brunch Dinner
 Lunch Bake Saute Fall Spring Summer Winter Budget Entertaining, casual Kid-friendly Make ahead instructions More than 1 hour Main dish, meat Fri, 21 Feb 2014 20:27:35 +0000 281493 at http://www.eatingwell.com Baked Eggs in Prosciutto-Hash Brown Cups http://www.eatingwell.com/recipes/baked_eggs_prosciutto_hash_brown_cups.html <div><a href="http://www.eatingwell.com/recipes/baked_eggs_prosciutto_hash_brown_cups.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BR8718_Proffitt.JPG" alt="Baked Eggs in Prosciutto-Hash Brown Cups Recipe" title="Baked Eggs in Prosciutto-Hash Brown Cups Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/baked_eggs_prosciutto_hash_brown_cups.html" target="_blank">Baked Eggs in Prosciutto-Hash Brown Cups</a></div> <div>Wow your brunch guests with this adorable muffin-tin recipe of baked eggs in a “nest” of prosciutto and hash browns. Make sure you really wring out as much liquid as you can from the potatoes before you bake them—it will prevent the cups from sticking in the muffin tin. </div> http://www.eatingwell.com/recipes/baked_eggs_prosciutto_hash_brown_cups.html#comments March/April 2014 American Easy Diabetes appropriate Gluten free Healthy weight Low calorie Low carbohydrate Easter Recipes - Individual Recipes Eggs Pork (used as flavoring) Vegetables Eggs Pork Breakfast Brunch Dinner
 Bake Fall Spring Summer Winter Budget Entertaining, casual 45 minutes or less Main dish, meat Fri, 21 Feb 2014 20:27:32 +0000 281489 at http://www.eatingwell.com Stuffed Delicata Squash for Two http://www.eatingwell.com/recipes/stuffed_delicata_squash_two.html <div><a href="http://www.eatingwell.com/recipes/stuffed_delicata_squash_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8646_Ardito.JPG" alt="Stuffed Delicata Squash for Two Recipe" title="Stuffed Delicata Squash for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/stuffed_delicata_squash_two.html" target="_blank">Stuffed Delicata Squash for Two</a></div> <div>In this Tex-Mex-seasoned stuffed delicata squash recipe, half of the ground beef is swapped out for bulgur to reduce saturated fat without cutting back on the amount of stuffing. </div> http://www.eatingwell.com/recipes/stuffed_delicata_squash_two.html#comments January/February 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dairy Nuts Wheat Beef Dinner
 Bake Saute Fall Winter 2 Entertaining, casual Everyday favorites 45 minutes or less Main dish, meat Fri, 13 Dec 2013 22:53:41 +0000 280042 at http://www.eatingwell.com Stuffed Delicata Squash http://www.eatingwell.com/recipes/stuffed_delicata_squash.html <div><a href="http://www.eatingwell.com/recipes/stuffed_delicata_squash.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8646_Ardito.JPG" alt="Stuffed Delicata Squash Recipe" title="Stuffed Delicata Squash Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/stuffed_delicata_squash.html" target="_blank">Stuffed Delicata Squash</a></div> <div>In this Tex-Mex-seasoned stuffed delicata squash recipe we swap out half of the ground beef you’d normally use for bulgur to reduce saturated fat without skimping on the amount of stuffing. Serve with a mixed green salad with cilantro vinaigrette. </div> http://www.eatingwell.com/recipes/stuffed_delicata_squash.html#comments January/February 2014 American Southwest Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dairy Vegetables Whole Grains Beef Dinner
 Bake Saute Fall Winter 4 Budget Entertaining, casual Everyday favorites 45 minutes or less Main dish, meat Fri, 13 Dec 2013 22:53:15 +0000 279994 at http://www.eatingwell.com Oven-Fried Beef Taquitos for Two http://www.eatingwell.com/recipes/oven_fried_beef_taquitos_for_two <div><a href="http://www.eatingwell.com/recipes/oven_fried_beef_taquitos_for_two" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8562_Ardito.JPG" alt="Oven-Fried Beef Taquitos for Two Recipe" title="Oven-Fried Beef Taquitos for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/oven_fried_beef_taquitos_for_two" target="_blank">Oven-Fried Beef Taquitos for Two</a></div> <div>This healthy beef taquitos recipe for two calls for baking instead of deep-frying, making the taquitos substantially healthier than what you’d get at a restaurant. One order of these little deep-fried, rolled-up tacos at a restaurant can set you back almost 1,000 calories and 60 grams of fat! Don’t worry if some of the taquitos crack open while baking—they’re still crispy and delicious. Serve with your favorite salsa, guacamole and reduced-fat sour cream.</div> http://www.eatingwell.com/recipes/oven_fried_beef_taquitos_for_two#comments November/December 2013 Mexican Easy Gluten free High calcium High fiber High potassium Low cholesterol Gluten Free Diet Cinco de Mayo Recipes - Individual Recipes Cheese Vegetables Beef Dinner
 Bake Saute Fall Spring Summer Winter 2 Kid-friendly 45 minutes or less Main dish, meat Thu, 24 Oct 2013 03:09:18 +0000 admin 279401 at http://www.eatingwell.com Bay-Spiced Roast Turkey http://www.eatingwell.com/recipes/bay_spiced_roast_turkey.html <div><a href="http://www.eatingwell.com/recipes/bay_spiced_roast_turkey.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP8552_Norman.JPG" alt="Bay-Spiced Roast Turkey Recipe" title="Bay-Spiced Roast Turkey Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/bay_spiced_roast_turkey.html" target="_blank">Bay-Spiced Roast Turkey</a></div> <div>In this healthy roast turkey recipe, brining keeps the turkey moist and a homemade bay-spice mix gives the turkey amazing flavor. Diced celery root or parsnip adds flavor and texture to the gravy. A heritage, natural or organic turkey, without added sodium solution (found in most conventional turkeys), tastes best in this recipe. If you have a conventional bird, just skip the brining (Step 1). The recipe that’s included for Bay Spice Blend makes 1 cup; if you want to skip the step of making the spice blend, you can substitute Old Bay Seasoning.</div> http://www.eatingwell.com/recipes/bay_spiced_roast_turkey.html#comments November/December 2013 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Low sodium Gluten Free Diet Christmas Thanksgiving Recipes - Individual Recipes Turkey Dinner
 Roast Saute Fall Winter 8 or more Entertaining, casual Entertaining, formal Make ahead instructions More than 1 hour Main dish, meat Thu, 24 Oct 2013 03:09:18 +0000 admin 279403 at http://www.eatingwell.com Oven-Fried Beef Taquitos http://www.eatingwell.com/recipes/oven_fried_beef_taquitos <div><a href="http://www.eatingwell.com/recipes/oven_fried_beef_taquitos" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MB8562_Ardito.JPG" alt="Oven-Fried Beef Taquitos Recipe" title="Oven-Fried Beef Taquitos Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/oven_fried_beef_taquitos" target="_blank">Oven-Fried Beef Taquitos </a></div> <div>This healthy beef taquitos recipe calls for baking instead of deep-frying, making the taquitos substantially healthier than what you’d get at a restaurant. One order of these little deep-fried, rolled-up tacos at a restaurant can set you back almost 1,000 calories and 60 grams of fat! Don’t worry if some of the taquitos crack open while baking—they’re still crispy and delicious. Serve with your favorite salsa, guacamole and reduced-fat sour cream.</div> http://www.eatingwell.com/recipes/oven_fried_beef_taquitos#comments November/December 2013 Mexican Easy Gluten free High calcium High fiber High potassium Low cholesterol Gluten Free Diet Cinco de Mayo Recipes - Individual Recipes Cheese Vegetables Beef Dinner
 Bake Saute Fall Spring Summer Winter 4 Kid-friendly 45 minutes or less Main dish, meat Thu, 24 Oct 2013 03:09:17 +0000 admin 279400 at http://www.eatingwell.com