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Content tagged with “Main dish, fish/seafood”

Tuna Pan Bagna
This Provencal-style sandwich literally means "bathed bread." Though you can eat them immediately after...
Chicken with Tonnato Sauce in Pita Pockets
Inspired by the northern Italian dish vitello tonnato, or veal in tuna sauce, this sandwich features the unusual...
Stir-Fried Curried Pasta with Spinach & Scallops
This dish is light and colorful with just a bit of heat from the curry.
Warm Tuna Salad Niçoise
With the increasing popularity and availability of fresh tuna, it makes sense to update the classic Mediterranean salad...
Halibut with Lemon & Caper Sauce
If using fish steaks, chill them in the freezer for 1/2 to 1 hour so they will be easy to slice. Fillets of sole,...
Lemon-Pepper Catfish
Though catfish is tender enough to be quickly sautéed, its firm flesh also stands up well to the grill. This recipe...
Peppered Salmon Steaks with Yogurt-Lime Marinade
The yogurt marinade, with hints of lime and ginger, makes the salmon wonderfully succulent.
Tuna & Artichoke Salad
An unusual and rich flavor combination; serve this salad with sliced tomato on French bread.
Summer Paella
Paella started as an outdoor dish. Grilling seafood, zesty sausage and vegetables before combining them with saffron-...
Tilapia Corn Chowder
This light soup is a great way to slip fresh corn (and tilapia, of course!) into your late-summer menu. Make it a meal...
Mock Ceviche
Traditionally, ceviche is raw fish that's “cooked” by marinating it in acidic citrus juice. Here we quickly poach...
Sugar Snap Pea & Shrimp Curry
This dish is best done at the last minute so the snap peas keep their crisp texture. The pink of the shrimp and the...
Grilled Whole Trout with Lemon-Tarragon Bean Salad
This freshwater favorite is a snap on the grill. Grilling with the skin on keeps the fish from falling apart and gives...
Marinated Mussel Salad
Archaeologists say that humans have been eating mussels for over 20,000 years, but it's unlikely our prehistoric...
Tuna-Potato Croquettes
Simple, quick and comforting, these golden cakes go well with a spoonful of reduced-fat sour cream and a sprinkle of...
Shrimp & Shiitake Stir-Fry
Pink shrimp, red cherry tomatoes and bright green snow peas make this stir-fry as pretty as it is tasty. If you like,...
Seared Scallops with Grapefruit Sauce
Grapefruit juice and segments, combined with honey, make a thick and flavorful sauce. Serve with broccoli sprinkled...
Poached Salmon with Creamy Piccata Sauce
Simple poached salmon is anything but bland when topped with this piquant sauce. Serve with roasted asparagus, sliced...
Mediterranean Tuna Antipasto Salad for Two
Capers, red onion and fresh herbs give canned tuna and beans a light, fresh taste. Here we serve the tuna salad on a...
Spring Salad with Tarragon Vinaigrette
A bold, layered salad that showcases sardines and asparagus, this beautiful dish adds variety to your weekday dining....
Crab Salad-Stuffed Pitas
Hold the mayo! We use ingredients that are high in flavor but low in calories—lime juice, ginger, cilantro and chile...
Creamy Fish Chowder
Low-fat milk and mashed potatoes make this chowder so rich and creamy you won't miss the actual cream. Farm-raised...
Tilapia & Summer Vegetable Packets
Wrapping vegetables and fish in a foil packet for grilling or baking is a foolproof way to get moist, tender results....
Jamaican Jerk Shrimp & Pineapple Salad
Sweet, sour and spicy notes produce a captivating blend of flavors here.
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