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Content tagged with “Main dish, fish/seafood”

Scallops & Sweet Peas
Large, sweet sea scallops marry well with peas and thyme adds a contrasting herbal note.
Sugar Snap Pea & Shrimp Curry
This dish is best done at the last minute so the snap peas keep their crisp texture. The pink of the shrimp and the...
Grilled Whole Trout with Lemon-Tarragon Bean Salad
This freshwater favorite is a snap on the grill. Grilling with the skin on keeps the fish from falling apart and gives...
Marinated Mussel Salad
Archaeologists say that humans have been eating mussels for over 20,000 years, but it's unlikely our prehistoric...
Tuna-Potato Croquettes
Simple, quick and comforting, these golden cakes go well with a spoonful of reduced-fat sour cream and a sprinkle of...
Shrimp & Shiitake Stir-Fry
Pink shrimp, red cherry tomatoes and bright green snow peas make this stir-fry as pretty as it is tasty. If you like,...
Seared Scallops with Grapefruit Sauce
Grapefruit juice and segments, combined with honey, make a thick and flavorful sauce. Serve with broccoli sprinkled...
Mustard-Baked Sole & Spinach Packets
Steaming sole and spinach in packets make clean up a snap. Make it a meal: Steamed new potatoes complete this meal.
Pan-Seared Shrimp with Peas
Prepeeled shrimp can be worth their weight in gold for the amount of time they'll save on a harried weeknight....
Poached Halibut with Herbed Vinaigrette
Gently simmering mild fish in a simple, fragrant broth—known in French cooking as a court-bouillon—is a wonderful way...
Chinese Seafood Soup
If you have large sea scallops, cut them in half horizontally before adding to the soup.
Mediterranean Fish Fillets
This is “pan-Mediterranean” in its flavors and employs a method of cooking fish by keeping it moist in a zesty sauce....
Crustless Crab Quiche
Here is an EatingWell take on a favorite seafood brunch dish that's usually dripping with saturated fat. Our...
Middle Eastern Tuna Salad
Try this in a whole-wheat pita pocket with fresh spinach and sliced red onion.
Scandinavian Rice Salad
Serve this Scandinavian-inspired salad for lunch on the patio, accompanied by some good rye bread or rye crisps.
Linguine with Grilled Shrimp & Black Olives
The smoky mellowness of grilled shrimp plays against the powerful saltiness of olives in this lively summer pasta.
Tuna & Bean Salad in Pita Pockets
Dressing tuna salad with lemon and olive oil lends a bright, fresh note that's a great alternative to mayo. Beans...
Smoky Corn & Lobster Stew
Dreaming of the Maine coast on a breezy summer night? Savor a bowl of this stew and you're there.
Roasted Fish with Potatoes
To save time, use a food processor to slice the potatoes.
Tuna Noodle Casserole
Just like mom used to make—only healthier and updated with fresh flavors like sun-dried tomatoes and toasted pine nuts.
Tuna & White Bean Salad
The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Serve over...
Mexican Tuna Salad
South-of-the-border seasonings spice up a basic tuna salad. Serve over lettuce or try as an appetizer dip with baked...
Smoked Trout Hash
Smoky trout is the perfect addition to this fast hash.
Poached Salmon with Creamy Piccata Sauce
Simple poached salmon is anything but bland when topped with this piquant sauce. Serve with roasted asparagus, sliced...
Mediterranean Tuna Antipasto Salad for Two
Capers, red onion and fresh herbs give canned tuna and beans a light, fresh taste. Here we serve the tuna salad on a...
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