Main dish, fish/seafood http://www.eatingwell.com/taxonomy/term/673/node/community en Baked Cod Casserole http://www.eatingwell.com/recipes/baked_cod_casserole.html <div><a href="http://www.eatingwell.com/recipes/baked_cod_casserole.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF5065.JPG" alt="Baked Cod Casserole Recipe" title="Baked Cod Casserole Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/baked_cod_casserole.html" target="_blank">Baked Cod Casserole</a></div> <div>Dry white wine and Gruyère cheese give this fish casserole a rich flavor that hides its virtue. Before baking, we top the dish with seasoned whole-wheat breadcrumbs, which add a wholesome, nutty flavor and dietary fiber. For variety, you can substitute almost any mild white fish.</div> http://www.eatingwell.com/recipes/baked_cod_casserole.html#comments EatingWell Serves Two February/March 2006 American French Easy High calcium Low carbohydrate Low sodium Bone Health Recipes & Menus - Pears Recipes & Menus - Pompeian Recipes & Menus - Seafood Recipes & Menus - Spices Alcohol Cheese Fish Vegetables Wheat Fish Dinner
 Bake Saute Fall Spring Winter 4 Casserole Comfort foods Entertaining, casual Everyday favorites 45 minutes or less Main dish, fish/seafood Wed, 09 Jan 2019 17:58:08 +0000 admin 4791 at http://www.eatingwell.com Salmon Roasted with Tomatoes & Olives http://www.eatingwell.com/recipes/salmon_roasted_with_tomatoes_olives.html <div><a href="http://www.eatingwell.com/recipes/salmon_roasted_with_tomatoes_olives.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF4133.JPG" alt="Salmon Roasted with Tomatoes &amp;amp; Olives Recipe" title="Salmon Roasted with Tomatoes &amp;amp; Olives Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/salmon_roasted_with_tomatoes_olives.html" target="_blank">Salmon Roasted with Tomatoes &amp; Olives</a></div> <div>Although you can use any firm-fleshed fish, such as halibut or cod, salmon is especially pretty with the roasted tomatoes and black olives. Serve with steamed green beans or broccoli florets and boiled new potatoes.</div> http://www.eatingwell.com/recipes/salmon_roasted_with_tomatoes_olives.html#comments Fall 2002 The EatingWell Diabetes Cookbook (2005) Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health glutfree Recipes & Menus - Pompeian Recipes & Menus - Seafood Citrus Fish Tomatoes Vegetables Fish Dinner
 Roast Fall Spring Summer Winter 4 Entertaining, casual Entertaining, formal 30 minutes or less Main dish, combination meal Main dish, fish/seafood Thu, 03 Jan 2019 17:58:08 +0000 admin 5272 at http://www.eatingwell.com Alaskan Cod Chowder http://www.eatingwell.com/recipes/alaskan_cod_chowder.html <div><a href="http://www.eatingwell.com/recipes/alaskan_cod_chowder.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP8969_Ardito.JPG" alt="Alaskan Cod Chowder Recipe" title="Alaskan Cod Chowder Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/alaskan_cod_chowder.html" target="_blank">Alaskan Cod Chowder</a></div> <div>In this healthy fish chowder recipe, heavy cream is replaced with milk and flour-thickened fish (or seafood) broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own homemade fish chowder, you’ll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/alaskan_cod_chowder.html#comments September/October 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Dinner
 Saute Fall Spring Summer Winter Entertaining, casual Main dish, fish/seafood Soups/stews Mon, 18 Aug 2014 22:43:50 +0000 283809 at http://www.eatingwell.com Clam Chowder http://www.eatingwell.com/recipes/clam_chowder.html <div><a href="http://www.eatingwell.com/recipes/clam_chowder.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP8999_Ardito.JPG" alt="Clam Chowder Recipe" title="Clam Chowder Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/clam_chowder.html" target="_blank">Clam Chowder</a></div> <div>In this healthy clam chowder recipe, traditional heavy cream is replaced with milk and flour-thickened clam juice and we keep sodium amounts reasonable with lower-sodium clam juice instead of higher-sodium broths. By making your own creamy clam chowder, you can save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.</div> http://www.eatingwell.com/recipes/clam_chowder.html#comments September/October 2014 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Shellfish Dinner
 Saute Fall Spring Summer Winter Entertaining, casual Main dish, fish/seafood Soups/stews Mon, 18 Aug 2014 22:43:49 +0000 283806 at http://www.eatingwell.com Fish Stew with Olives, Capers & Potatoes http://www.eatingwell.com/recipes/fish_stew_olives_capers_potatoes.html <div><a href="http://www.eatingwell.com/recipes/fish_stew_olives_capers_potatoes.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8951_DeLosSantos.JPG" alt="Fish Stew with Olives, Capers &amp;amp; Potatoes Recipe" title="Fish Stew with Olives, Capers &amp;amp; Potatoes Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/fish_stew_olives_capers_potatoes.html" target="_blank">Fish Stew with Olives, Capers &amp; Potatoes</a></div> <div>The olive, caper and tomato-based sauce in this healthy fish stew recipe gives this very traditional Italian dish tons of flavor. Serve with crusty bread for dipping.</div> http://www.eatingwell.com/recipes/fish_stew_olives_capers_potatoes.html#comments September/October 2014 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Fish Dinner
 Braise/Stew Fall Spring Summer Winter Entertaining, casual Main dish, combination meal Main dish, fish/seafood Mon, 18 Aug 2014 22:43:43 +0000 283792 at http://www.eatingwell.com Puglian-Style Paella http://www.eatingwell.com/recipes/puglian_style_paella.html <div><a href="http://www.eatingwell.com/recipes/puglian_style_paella.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8946_DeLosSantos.JPG" alt="Puglian-Style Paella Recipe" title="Puglian-Style Paella Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/puglian_style_paella.html" target="_blank">Puglian-Style Paella</a></div> <div>In this Italian paella recipe, potatoes and other vegetables are layered with mussels and rice and baked in a casserole dish. Be sure to cover the rice completely with vegetables to ensure it cooks properly.</div> http://www.eatingwell.com/recipes/puglian_style_paella.html#comments September/October 2014 Italian Mediterranean Easy Heart healthy High calcium High potassium Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Shellfish Dinner
 Bake Steam Fall Spring Summer Winter Budget Entertaining, casual Main dish, combination meal Main dish, fish/seafood Mon, 18 Aug 2014 22:43:41 +0000 283787 at http://www.eatingwell.com Stuffed Fresh Sardines http://www.eatingwell.com/recipes/stuffed_fresh_sardines.html <div><a href="http://www.eatingwell.com/recipes/stuffed_fresh_sardines.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8941_DeLosSantos.JPG" alt="Stuffed Fresh Sardines Recipe" title="Stuffed Fresh Sardines Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/stuffed_fresh_sardines.html" target="_blank">Stuffed Fresh Sardines</a></div> <div>In this stuffed sardine recipe, fresh sardines get a cheesy filling before being cooked in olive oil. Serve as a first course or with a salad for an easy supper.</div> http://www.eatingwell.com/recipes/stuffed_fresh_sardines.html#comments September/October 2014 Italian Mediterranean Easy Heart healthy High calcium Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Fish Dinner
 Healthy Frying Fall Spring Summer Winter Entertaining, casual Main dish, fish/seafood Mon, 18 Aug 2014 22:43:40 +0000 283785 at http://www.eatingwell.com Orecchiette with Broccoli Rabe http://www.eatingwell.com/recipes/orecchiette_broccoli_rabe.html <div><a href="http://www.eatingwell.com/recipes/orecchiette_broccoli_rabe.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MN8941_DeLosSantos.JPG" alt="Orecchiette with Broccoli Rabe Recipe" title="Orecchiette with Broccoli Rabe Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/orecchiette_broccoli_rabe.html" target="_blank">Orecchiette with Broccoli Rabe</a></div> <div>In this classic Italian pasta recipe, anchovies are mashed into olive oil to add amazing depth to the garlicky sauce. If broccoli rabe is too bitter, you can use broccolini or broccoli in its place.</div> http://www.eatingwell.com/recipes/orecchiette_broccoli_rabe.html#comments September/October 2014 Italian Mediterranean Easy Heart healthy High calcium High fiber Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Dinner
 Saute Fall Spring Summer Winter Budget Entertaining, casual Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Mon, 18 Aug 2014 22:43:39 +0000 283782 at http://www.eatingwell.com Bucatini alla Puttanesca http://www.eatingwell.com/recipes/bucatini_alla_puttanesca.html <div><a href="http://www.eatingwell.com/recipes/bucatini_alla_puttanesca.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MN8932_Proffitt.JPG" alt="Bucatini alla Puttanesca Recipe" title="Bucatini alla Puttanesca Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/bucatini_alla_puttanesca.html" target="_blank">Bucatini alla Puttanesca</a></div> <div>This classic Italian pasta recipe for bucatini (spaghetti with a hole in the center) with a flavorful tomato sauce, seasoned with olives, anchovy, oregano and capers, comes together in just 30 minutes. Puttanesca was named after the “ladies of the night” who, according to legend, cooked it to seduce their clients. Serve atop sautéed chicken cutlets with a simple tossed salad for a restaurant-worthy meal.</div> http://www.eatingwell.com/recipes/bucatini_alla_puttanesca.html#comments September/October 2014 Italian Mediterranean Easy Heart healthy High fiber Low cholesterol Low saturated fat Recipes - Individual Recipes Dinner
 Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Pasta Mon, 18 Aug 2014 22:43:38 +0000 283779 at http://www.eatingwell.com Spaghetti with Halibut & Lemon http://www.eatingwell.com/recipes/spaghetti_halibut_lemon.html <div><a href="http://www.eatingwell.com/recipes/spaghetti_halibut_lemon.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF8933_Proffitt.JPG" alt="Spaghetti with Halibut &amp;amp; Lemon Recipe" title="Spaghetti with Halibut &amp;amp; Lemon Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/spaghetti_halibut_lemon.html" target="_blank">Spaghetti with Halibut &amp; Lemon</a></div> <div>In this delicious and simple pasta recipe, halibut is “cooked” ceviche-style in a zesty lemon marinade then tossed with warm spaghetti. While the fish marinates, throw together a salad for an easy and healthy dinner.</div> http://www.eatingwell.com/recipes/spaghetti_halibut_lemon.html#comments September/October 2014 Italian Mediterranean Easy Heart healthy Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Dinner
 Marinate/Rub Fall Spring Summer Winter Budget Entertaining, casual Main dish, combination meal Main dish, fish/seafood Pasta Mon, 18 Aug 2014 22:43:38 +0000 283780 at http://www.eatingwell.com Poached Cod & Green Beans with Pesto http://www.eatingwell.com/recipes/poached_cod_green_beans_pesto.html <div><a href="http://www.eatingwell.com/recipes/poached_cod_green_beans_pesto.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8890_Ardito.JPG" alt="Poached Cod &amp;amp; Green Beans with Pesto Recipe" title="Poached Cod &amp;amp; Green Beans with Pesto Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/poached_cod_green_beans_pesto.html" target="_blank">Poached Cod &amp; Green Beans with Pesto</a></div> <div>Using just one skillet, this easy fish recipe cooks cod right on top of fresh green beans and uses the same pan to make a flavorful sauce. The result is perfectly flaky fish, tender-crisp vegetables, a savory pan sauce and very little cleanup.</div> http://www.eatingwell.com/recipes/poached_cod_green_beans_pesto.html#comments July/August 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium glutfree Recipes - Individual Recipes Fish Vegetables Fish Dinner
 Poach Saute Fall Spring Summer Winter Everyday favorites Kid-friendly One dish meals Quick (total 30 min. or less) Main dish, fish/seafood Fri, 13 Jun 2014 04:06:52 +0000 283208 at http://www.eatingwell.com Tuna Salad-Stuffed Tomatoes with Arugula http://www.eatingwell.com/recipes/tuna_salad_stuffed_tomatoes.html <div><a href="http://www.eatingwell.com/recipes/tuna_salad_stuffed_tomatoes.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8886_Ardito.JPG" alt="Tuna Salad-Stuffed Tomatoes with Arugula Recipe" title="Tuna Salad-Stuffed Tomatoes with Arugula Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tuna_salad_stuffed_tomatoes.html" target="_blank">Tuna Salad-Stuffed Tomatoes with Arugula</a></div> <div>The tuna in this great-looking stuffed tomato recipe isn’t your typical mayo-based affair. The sherry vinaigrette does double duty: it adds fresh flavor to the tuna filling and also dresses the baby arugula and white bean salad.</div> http://www.eatingwell.com/recipes/tuna_salad_stuffed_tomatoes.html#comments July/August 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Gluten Free Diet glutfree Mother's Day Recipes - Individual Recipes Beans/legumes Fish Greens Tomatoes Fish Dinner
 Lunch No-cook Spring Summer Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, fish/seafood Salad, main dish Fri, 13 Jun 2014 04:06:50 +0000 283204 at http://www.eatingwell.com Mussels with Italian Turkey Sausage, Tomato & Basil http://www.eatingwell.com/recipes/mussels_italian_turkey_sausage_tomato_basil.html <div><a href="http://www.eatingwell.com/recipes/mussels_italian_turkey_sausage_tomato_basil.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MP8876_Ardito_1.jpg" alt="Mussels with Italian Turkey Sausage, Tomato &amp;amp; Basil Recipe" title="Mussels with Italian Turkey Sausage, Tomato &amp;amp; Basil Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/mussels_italian_turkey_sausage_tomato_basil.html" target="_blank">Mussels with Italian Turkey Sausage, Tomato &amp; Basil</a></div> <div>When mussels and turkey sausage meet up with white wine and tomato, pure kitchen alchemy occurs in this quick dinner recipe. The broth that brews at the bottom of the pot will make you feel that a piece of crusty bread (for soaking, of course) is your new best friend.</div> http://www.eatingwell.com/recipes/mussels_italian_turkey_sausage_tomato_basil.html#comments July/August 2014 Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Shellfish Tomatoes Shellfish Turkey Dinner
 Braise/Stew Saute Fall Spring Summer Winter Entertaining, casual Quick (total 30 min. or less) Main dish, fish/seafood Fri, 13 Jun 2014 04:06:47 +0000 283195 at http://www.eatingwell.com Smoked Trout, Potato & Arugula Salad for Two http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html <div><a href="http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8819_Ardito.JPG" alt="Smoked Trout, Potato &amp;amp; Arugula Salad for Two Recipe" title="Smoked Trout, Potato &amp;amp; Arugula Salad for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html" target="_blank">Smoked Trout, Potato &amp; Arugula Salad for Two</a></div> <div>In this sophisticated dinner salad recipe, tender, new potatoes and early summer arugula add a dynamic duo of creamy and peppery texture and flavor to the smokiness of the trout. You can hard-boil the eggs ahead of time, but in a pinch, just add them into the pot with the cooking potatoes. They’re just as tasty served warm in this salad.</div> http://www.eatingwell.com/recipes/smoked_trout_potato_arugula_salad_for_two.html#comments May/June 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low saturated fat glutfree Recipes - Individual Recipes Dairy Fish Greens Vegetables Fish Steam 2 Entertaining, casual Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, fish/seafood Salad, main dish Wed, 16 Apr 2014 23:37:38 +0000 282720 at http://www.eatingwell.com Japanese Shrimp & Eggplant Fried Rice http://www.eatingwell.com/recipes/japanese_shrimp_eggplant_fried_rice.html <div><a href="http://www.eatingwell.com/recipes/japanese_shrimp_eggplant_fried_rice.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MF8825_Allen.JPG" alt="Japanese Shrimp &amp;amp; Eggplant Fried Rice Recipe" title="Japanese Shrimp &amp;amp; Eggplant Fried Rice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/japanese_shrimp_eggplant_fried_rice.html" target="_blank">Japanese Shrimp &amp; Eggplant Fried Rice</a></div> <div>In this healthy fried rice recipe, shrimp, eggplant and edamame are tossed with tangy Japanese ponzu sauce for a delicious one-bowl dinner. If you don’t have leftover cooked rice on hand, be sure to thoroughly cool your rice before adding it to the wok—if it’s too warm, it creates too much steam and sticks to the wok. To quickly cool warm rice, spread out on a large baking sheet and refrigerate while you prep the rest of your ingredients, about 15 minutes.</div> http://www.eatingwell.com/recipes/japanese_shrimp_eggplant_fried_rice.html#comments May/June 2014 American Japanese Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low saturated fat glutfree Recipes - Individual Recipes Fish Shellfish Vegetables Fish Dinner
 Saute Stir-Fry Fall Spring Summer Winter 4 Entertaining, casual Everyday favorites One dish meals 45 minutes or less Main dish, fish/seafood Wed, 16 Apr 2014 23:37:32 +0000 282705 at http://www.eatingwell.com