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Content tagged with “Main dish, fish/seafood”

Baked Cod Casserole
Dry white wine and Gruyère cheese give this fish casserole a rich flavor that hides its virtue. Before baking, we top...
Salmon Roasted with Tomatoes & Olives
Although you can use any firm-fleshed fish, such as halibut or cod, salmon is especially pretty with the roasted...
Salmon Burgers with Green Goddess Sauce
In this easy salmon burger recipe, ditch the bun and serve the burger over a bed of salad greens topped with a creamy...
Smoked Trout, Potato & Arugula Salad for Two
In this sophisticated dinner salad recipe, tender, new potatoes and early summer arugula add a dynamic duo of creamy...
Japanese Shrimp & Eggplant Fried Rice
In this healthy fried rice recipe, shrimp, eggplant and edamame are tossed with tangy Japanese ponzu sauce for a...
Seared Salmon with Sugar Snap-Fennel Slaw
A light and summery snap pea-and-fennel slaw makes a crisp bed for the seared salmon in this healthy dinner recipe. The...
Smoked Trout, Potato & Arugula Salad
In this healthy dinner salad recipe, tender new potatoes and baby arugula add a creamy texture and peppery flavor to...
Shrimp Cakes with Spicy Cajun Mayo
Shrimp cakes are common all over the Gulf Coast, but this recipe is healthy because they’re made with whole-wheat...
Shrimp & Grits with Tomatillo Sauce
This shrimp and grits recipe get a zesty makeover with a vibrant salsa verde. Any type of whole-grain (or stone-ground...
Seared Tuna Tataki Quinoa Bowl
In this healthy tuna and quinoa recipe, tuna steaks are flash-cooked, sliced, then tossed in a quick, gingery marinade...
Salmon & Asparagus Farro Bowl
In this farro and salmon recipe, salmon is poached in a miso-infused broth with bites of tender asparagus and sautéed...
Shrimp & Spinach Quiche
This healthy quiche recipe is perfect for entertaining—the quiche can be made ahead and is just as flavorful served...
Asparagus & Smoked Salmon Quiche
This healthy quiche recipe is perfect for entertaining—the quiche can be made ahead and is just as flavorful served...
Roasted Cauliflower with Caper-Anchovy Vinaigrette
In this impressive whole roasted cauliflower recipe, the cauliflower is poached in a seasoned broth before being...
Cajun Tilapia Po’Boy for Two
Forget the deep fryer—the tilapia in this healthy po’boy recipe, a classic Southern sandwich, is coated in cornmeal and...
Mushroom, Squash & Chicken Salad with Sesame Dressing
In this healthy main-course chicken salad recipe, dandelion greens and curly chicory pair marvelously with a wildly...
Tilapia with Grapefruit-Caper Sauce
In this healthy, quick tilapia recipe, you’ll combine grapefruit, shallot, capers, butter and a touch of honey for a...
Spinach & Gruyère Stuffed Tilapia
For this healthy stuffed tilapia recipe, use two larger fillets cut lengthwise to make these savory tilapia rolls. Or...
Tilapia Po’Boy
Forget deep-fried fish—the tilapia in this healthy po’boy recipe, a classic Cajun sandwich recipe, is coated in...
Baked Tilapia Curry
This healthy fish-and-vegetable curry recipe is made with yellow curry paste, but any Thai curry paste—red or green—...
Quinoa Pilaf with Seared Scallops
Make whole grains the center of your dinner plate with this citrus-studded quinoa pilaf recipe topped with sweet seared...
Salmon Cakes with Olives, Lemon & Dill
Studded with briny olives, bright lemon zest and a touch of dill, this healthy, easy salmon cake recipe is perfect for...
Shrimp Dumplings
This healthy shrimp-and-cabbage dumpling recipe makes a big batch, so you can eat some for dinner and freeze some for...
Quick Risotto with Shrimp, Corn & Edamame
In this healthy, quick risotto recipe, we use instant brown rice instead of arborio rice, and frozen corn and edamame...
Apricot-Chile Glazed Salmon
This healthy apricot-chile glazed salmon recipe marries fruit and chiles to make this easy grilled salmon...
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