Main dish, fish/seafood http://www.eatingwell.com/taxonomy/term/673/all en Escarole & White Bean Salad with Swordfish http://www.eatingwell.com/recipes/escarole_white_bean_salad_swordfish.html <div><a href="http://www.eatingwell.com/recipes/escarole_white_bean_salad_swordfish.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9531_Moats.JPG" alt="Escarole &amp;amp; White Bean Salad with Swordfish Recipe" title="Escarole &amp;amp; White Bean Salad with Swordfish Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/escarole_white_bean_salad_swordfish.html" target="_blank">Escarole &amp; White Bean Salad with Swordfish</a></div> <div>In this healthy fish recipe, meaty swordfish gets a dusting of herbs before being pan-seared. Then it’s served on top of a healthy escarole and white bean salad with a lemon-Dijon vinaigrette.</div> http://www.eatingwell.com/recipes/escarole_white_bean_salad_swordfish.html#comments January/February 2016 American Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/Legumes Fish Dinner
 Lunch Broil Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Salad, main dish Thu, 17 Dec 2015 21:38:35 +0000 287134 at http://www.eatingwell.com Green Bean, Eggplant & Shrimp Stir-Fry http://www.eatingwell.com/recipes/green_bean_eggplant_shrimp_stir_fry.html <div><a href="http://www.eatingwell.com/recipes/green_bean_eggplant_shrimp_stir_fry.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9500_Beisch.JPG" alt="Green Bean, Eggplant &amp;amp; Shrimp Stir-Fry Recipe" title="Green Bean, Eggplant &amp;amp; Shrimp Stir-Fry Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/green_bean_eggplant_shrimp_stir_fry.html" target="_blank">Green Bean, Eggplant &amp; Shrimp Stir-Fry</a></div> <div>This healthy eggplant and shrimp stir-fry recipe has a Korean-inspired gochujang sauce. Because stir-fries cook up quickly, have all the ingredients prepped and next to the stove before you turn on the heat. Serve over brown rice or rice noodles.</div> http://www.eatingwell.com/recipes/green_bean_eggplant_shrimp_stir_fry.html#comments January/February 2016 American Asian Korean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Fish Shellfish Dinner
 Stir-Fry Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Thu, 17 Dec 2015 21:38:19 +0000 287103 at http://www.eatingwell.com Sun-Dried Tomato-Tuna Panini http://www.eatingwell.com/recipes/sun_dried_tomato_tuna_panini.html <div><a href="http://www.eatingwell.com/recipes/sun_dried_tomato_tuna_panini.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Sun-Dried Tomato-Tuna Panini Recipe" title="Sun-Dried Tomato-Tuna Panini Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/sun_dried_tomato_tuna_panini.html" target="_blank">Sun-Dried Tomato-Tuna Panini</a></div> <div>Sun-dried tomatoes and mozzarella give this easy tuna sandwich recipe Italian flair. Serve with a green salad with a red-wine vinaigrette for a light lunch or dinner.</div> http://www.eatingwell.com/recipes/sun_dried_tomato_tuna_panini.html#comments January/February 2016 American Italian Easy High calcium High fiber High potassium Low cholesterol Recipes - Individual Recipes Fish Lunch Fall Spring Summer Winter Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Sandwich Thu, 17 Dec 2015 21:38:18 +0000 287101 at http://www.eatingwell.com Roast Salmon with Chimichurri Sauce http://www.eatingwell.com/recipes/roast_salmon_chimichurri_sauce.html <div><a href="http://www.eatingwell.com/recipes/roast_salmon_chimichurri_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9493_Moats.JPG" alt="Roast Salmon with Chimichurri Sauce Recipe" title="Roast Salmon with Chimichurri Sauce Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/roast_salmon_chimichurri_sauce.html" target="_blank">Roast Salmon with Chimichurri Sauce</a></div> <div>Chimichurri—a bright, herby sauce served across Argentina—is the perfect healthy sauce for an easy salmon dinner. This recipe uses parsley but feel free to try your favorite combination of herbs, such as basil, mint or cilantro. Serve with mashed potatoes and roasted broccoli.</div> http://www.eatingwell.com/recipes/roast_salmon_chimichurri_sauce.html#comments January/February 2016 American Central/South American Latin American Easy Gluten free Heart healthy High potassium Low carbohydrate Low saturated fat Low sodium Recipes - Individual Recipes Fish Dinner
 Food Processor Roast Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, fish/seafood Thu, 17 Dec 2015 21:38:17 +0000 287098 at http://www.eatingwell.com Beet & Shrimp Winter Salad http://www.eatingwell.com/recipes/beet_shrimp_winter_salad.html <div><a href="http://www.eatingwell.com/recipes/beet_shrimp_winter_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9491_Moats.JPG" alt="Beet &amp;amp; Shrimp Winter Salad Recipe" title="Beet &amp;amp; Shrimp Winter Salad Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/beet_shrimp_winter_salad.html" target="_blank">Beet &amp; Shrimp Winter Salad</a></div> <div>This healthy dinner salad recipe gets its staying power from protein-packed shrimp and fiber-rich barley. With a simple red-wine vinaigrette, this quick salad makes just one serving but is easy to double or triple. Look for precooked beets with other prepared vegetables in the produce department.</div> http://www.eatingwell.com/recipes/beet_shrimp_winter_salad.html#comments January/February 2016 American Mediterranean Easy Heart healthy High calcium High fiber High potassium Low saturated fat Recipes - Individual Recipes Fish Shellfish Dinner
 Lunch No-cook Winter Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Salad, main dish Thu, 17 Dec 2015 21:38:15 +0000 287096 at http://www.eatingwell.com Parmesan-Crusted Cod with Tartar Sauce for Two http://www.eatingwell.com/recipes/parmesan_crusted_cod_tartar_sauce_for_two.html <div><a href="http://www.eatingwell.com/recipes/parmesan_crusted_cod_tartar_sauce_for_two.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP9446_Conrad.JPG" alt="Parmesan-Crusted Cod with Tartar Sauce for Two Recipe" title="Parmesan-Crusted Cod with Tartar Sauce for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/parmesan_crusted_cod_tartar_sauce_for_two.html" target="_blank">Parmesan-Crusted Cod with Tartar Sauce for Two</a></div> <div>Panko breadcrumbs and Parmesan cheese give this healthy baked fish recipe delectable crunch for a healthy homemade alternative to fish sticks or fried fish. For the best taste, be sure to use olive oil or avocado oil cooking spray to coat the fish. Serve with roasted carrots and steamed green beans.</div> http://www.eatingwell.com/recipes/parmesan_crusted_cod_tartar_sauce_for_two.html#comments November/December 2015 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Fish Dinner
 Bake Fall Spring Summer Winter Everyday favorites Quick (total 30 min. or less) Main dish, fish/seafood Wed, 21 Oct 2015 21:33:52 +0000 286769 at http://www.eatingwell.com Seared Cod with Spinach-Lemon Sauce http://www.eatingwell.com/recipes/seared_cod_spinach_lemon_sauce.html <div><a href="http://www.eatingwell.com/recipes/seared_cod_spinach_lemon_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9447_Conrad.JPG" alt="Seared Cod with Spinach-Lemon Sauce Recipe" title="Seared Cod with Spinach-Lemon Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/seared_cod_spinach_lemon_sauce.html" target="_blank">Seared Cod with Spinach-Lemon Sauce</a></div> <div>A citrus-laced spinach sauce zests up delicate cod in this healthy fish recipe. If you can find Meyer lemons, use their sweeter juice instead of the regular lemon and orange juices. Serve with roasted cherry tomatoes and zucchini with angel hair pasta.</div> http://www.eatingwell.com/recipes/seared_cod_spinach_lemon_sauce.html#comments November/December 2015 American Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fish Dinner
 Microwave Saute Fall Spring Summer Winter Entertaining, casual Everyday favorites Quick (total 30 min. or less) Main dish, fish/seafood Wed, 21 Oct 2015 21:33:47 +0000 286763 at http://www.eatingwell.com Parmesan-Crusted Cod with Tartar Sauce http://www.eatingwell.com/recipes/parmesan_crusted_cod_tartar_sauce.html <div><a href="http://www.eatingwell.com/recipes/parmesan_crusted_cod_tartar_sauce.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP9446_Conrad.JPG" alt="Parmesan-Crusted Cod with Tartar Sauce Recipe" title="Parmesan-Crusted Cod with Tartar Sauce Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/parmesan_crusted_cod_tartar_sauce.html" target="_blank">Parmesan-Crusted Cod with Tartar Sauce</a></div> <div>Panko breadcrumbs and Parmesan cheese give this healthy baked fish recipe delectable crunch for a healthy homemade alternative to fish sticks or fried fish. For the best taste, be sure to use olive oil or avocado oil cooking spray to coat the fish. Serve with roasted carrots and steamed green beans.</div> http://www.eatingwell.com/recipes/parmesan_crusted_cod_tartar_sauce.html#comments November/December 2015 American Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Recipes - Individual Recipes Fish Dinner
 Bake Fall Spring Summer Winter Everyday favorites Kid-friendly Quick (total 30 min. or less) Main dish, fish/seafood Wed, 21 Oct 2015 21:33:47 +0000 286762 at http://www.eatingwell.com Manhattan Cod Chowder http://www.eatingwell.com/recipes/manhattan_cod_chowder.html <div><a href="http://www.eatingwell.com/recipes/manhattan_cod_chowder.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP9445_Conrad.JPG" alt="Manhattan Cod Chowder Recipe" title="Manhattan Cod Chowder Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/manhattan_cod_chowder.html" target="_blank">Manhattan Cod Chowder</a></div> <div>This healthy fish chowder recipe with a tomato base is a lighter alternative to creamy soups. If you prefer a stronger-flavored fish in your chowder recipe, try salmon or swordfish instead of the cod. Serve the chowder with oyster crackers, hot sauce and a baby kale Caesar salad.</div> http://www.eatingwell.com/recipes/manhattan_cod_chowder.html#comments November/December 2015 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Dinner
 Boil Saute Fall Spring Summer Winter Entertaining, casual Main dish, fish/seafood Soups/stews Wed, 21 Oct 2015 21:33:46 +0000 286761 at http://www.eatingwell.com Gochujang-Glazed Cod & Broccolini Packets http://www.eatingwell.com/recipes/gochujang_glazed_cod_broccolini_packets.html <div><a href="http://www.eatingwell.com/recipes/gochujang_glazed_cod_broccolini_packets.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9444_Conrad.JPG" alt="Gochujang-Glazed Cod &amp;amp; Broccolini Packets Recipe" title="Gochujang-Glazed Cod &amp;amp; Broccolini Packets Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/gochujang_glazed_cod_broccolini_packets.html" target="_blank">Gochujang-Glazed Cod &amp; Broccolini Packets</a></div> <div>Cooking in packets is a healthy and easy way to make moist fish with minimal cleanup. If you don’t already have leftover cooked rice for this fish recipe, look for unseasoned cooked brown rice at the supermarket in shelf-stable packets near other grains or in the freezer section (defrost before using). Serve with sliced cucumbers and carrots tossed with a splash of rice vinegar.</div> http://www.eatingwell.com/recipes/gochujang_glazed_cod_broccolini_packets.html#comments November/December 2015 African American Korean Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Dinner
 Bake Saute Fall Spring Summer Winter Entertaining, casual Main dish, complete meal Main dish, fish/seafood Wed, 21 Oct 2015 21:33:46 +0000 286760 at http://www.eatingwell.com Dan Dan Noodles with Shrimp http://www.eatingwell.com/recipes/dan_dan_noodles_with_shrimp.html <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_shrimp.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9377_Scrivani.JPG" alt="Dan Dan Noodles with Shrimp Recipe" title="Dan Dan Noodles with Shrimp Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/dan_dan_noodles_with_shrimp.html" target="_blank">Dan Dan Noodles with Shrimp</a></div> <div>Skip takeout and make these delicious, healthy dan dan noodles with a sesame-soy sauce, shrimp and peanuts in just 30 minutes. The Sichuan preserved vegetables add a bright pop of tangy, slightly fermented flavor. Look for them at an Asian market if you want the most authentic flavor or use more commonly available kimchi.</div> http://www.eatingwell.com/recipes/dan_dan_noodles_with_shrimp.html#comments September/October 2015 Asian Chinese Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Shellfish Dinner
 Boil Stir-Fry Fall Spring Summer Winter Budget Entertaining, casual Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Pasta Thu, 20 Aug 2015 17:42:08 +0000 286317 at http://www.eatingwell.com Spinach & Tuna Noodle Casserole http://www.eatingwell.com/recipes/spinach_tuna_noodle_casserole.html <div><a href="http://www.eatingwell.com/recipes/spinach_tuna_noodle_casserole.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9369_DeLosSantos.JPG" alt="Spinach &amp;amp; Tuna Noodle Casserole Recipe" title="Spinach &amp;amp; Tuna Noodle Casserole Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/spinach_tuna_noodle_casserole.html" target="_blank">Spinach &amp; Tuna Noodle Casserole</a></div> <div>Homemade mushroom sauce kicks the can of soup out of the picture in this veggie-centric, healthy riff on a classic tuna-noodle casserole recipe. Serve with steamed green beans.</div> http://www.eatingwell.com/recipes/spinach_tuna_noodle_casserole.html#comments September/October 2015 American Easy Diabetes appropriate High calcium High potassium Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Fish Dinner
 Bake Boil Saute Fall Spring Summer Winter Budget Comfort foods Entertaining, casual Makeover Main dish, combination meal Main dish, fish/seafood Pasta Thu, 20 Aug 2015 17:42:03 +0000 286308 at http://www.eatingwell.com Two-Pepper Shrimp with Creamy Pecorino Oats http://www.eatingwell.com/recipes/two_pepper_shrimp_with_creamy_pecorino_oats.html <div><a href="http://www.eatingwell.com/recipes/two_pepper_shrimp_with_creamy_pecorino_oats.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9363_Conrad.JPG" alt="Two-Pepper Shrimp with Creamy Pecorino Oats Recipe" title="Two-Pepper Shrimp with Creamy Pecorino Oats Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/two_pepper_shrimp_with_creamy_pecorino_oats.html" target="_blank">Two-Pepper Shrimp with Creamy Pecorino Oats</a></div> <div>Oats are not just for breakfast! In this play on shrimp &amp; grits, we simmered oats with scallions and cheese for a savory, creamy dish reminiscent of risotto. You’ll even get your veggies with the sautéed baby spinach on the side. Serve with hot sauce and a glass of unoaked Chardonnay.</div> http://www.eatingwell.com/recipes/two_pepper_shrimp_with_creamy_pecorino_oats.html#comments September/October 2015 American Cajun-Creole Southern/Soul Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low carbohydrate Low saturated fat Mardi Gras Recipes - Individual Recipes Fish Shellfish Dinner
 Boil Saute Fall Spring Summer Winter Comfort foods Entertaining, casual Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Thu, 20 Aug 2015 17:42:00 +0000 286302 at http://www.eatingwell.com Roasted Salmon & Butternut Squash Salad http://www.eatingwell.com/recipes/roasted_salmon_butternut_squash_salad_with_maple_mustard_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/roasted_salmon_butternut_squash_salad_with_maple_mustard_vinaigrette.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9355_Conrad.JPG" alt="Roasted Salmon &amp;amp; Butternut Squash Salad Recipe" title="Roasted Salmon &amp;amp; Butternut Squash Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_salmon_butternut_squash_salad_with_maple_mustard_vinaigrette.html" target="_blank">Roasted Salmon &amp; Butternut Squash Salad</a></div> <div>The natural sweetness of the squash is amplified by a maple syrup-spiked dressing in this hearty salmon salad. Serve with crusty garlic bread and a glass of Beaujolais wine.</div> http://www.eatingwell.com/recipes/roasted_salmon_butternut_squash_salad_with_maple_mustard_vinaigrette.html#comments September/October 2015 American Mediterranean Easy Gluten free Heart healthy High calcium High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Fish Dinner
 Roast Entertaining, casual Main dish, combination meal Main dish, fish/seafood Salad, main dish Thu, 20 Aug 2015 17:41:55 +0000 286294 at http://www.eatingwell.com Maine Blueberry & Lobster Salad http://www.eatingwell.com/recipes/maine_blueberry_lobster_salad.html <div><a href="http://www.eatingwell.com/recipes/maine_blueberry_lobster_salad.html" target="_blank"><img src="http://assets.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF9282_Norman.JPG" alt="Maine Blueberry &amp;amp; Lobster Salad Recipe" title="Maine Blueberry &amp;amp; Lobster Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/maine_blueberry_lobster_salad.html" target="_blank">Maine Blueberry &amp; Lobster Salad</a></div> <div>This green salad recipe with berries is a delicious way to get your antioxidants. You can also try this salad with crab or shrimp if fresh lobster is hard to find. Serve with crusty garlic bread.</div> http://www.eatingwell.com/recipes/maine_blueberry_lobster_salad.html#comments July/August 2015 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low saturated fat Father's Day July 4th Labor Day Memorial Day Mother's Day Recipes - Individual Recipes Shellfish Dinner
 Lunch Blender No-cook Fall Spring Summer Winter Budget Entertaining, casual Quick (total 30 min. or less) Main dish, combination meal Main dish, fish/seafood Salad, main dish Thu, 18 Jun 2015 21:18:10 +0000 285946 at http://www.eatingwell.com