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Content tagged with “Main dish, combination meal”

Chicken, Broccoli Rabe & Feta on Toast
The assertive flavor of broccoli rabe can be a schoolyard bully in dishes. But here, the sweet tomatoes and briny feta...
Buffalo Chicken Wrap
Moms and Dads like wraps because they're neat and compact--so beware: ours is messy and spicy. This fiery...
Shrimp & Snow Pea Stir-Fry
A stir-fry is all about preparation: you need to have everything ready to go before you start the cooking, which...
Peanut Noodles with Shredded Chicken & Vegetables
If you can't find a bagged vegetable medley for this easy noodle bowl, choose 12 ounces of cut vegetables from...
Seafood Salad with Citrus Vinaigrette
Crab and scallops combine with creamy avocados and a spiky orange dressing for a salad that's light, summery and...
Grilled Filet Mignon with Vegetable Kebabs
You might be tempted to save beef filet for special occasions, but this low-fat cut is actually perfect weekday fare:...
TLT (Tofu, Lettuce & Tomato Sandwich)
With pickles, oven fries and a tall glass of minty iced tea, even the most devoted bacon fan won't remember what...
Smoky Stuffed Peppers
Turkey sausage and smoked cheese give a flavorful boost to this versatile, somewhat retro dinner. We've speeded it...
Turkey Sausage & Arugula Pasta
The cheese in this dish is the key to the balance of flavors. For the biggest impact, make sure to use imported Italian...
Stuffed Tomatoes with Golden Crumb Topping
Stuffed tomatoes are classic comfort food. Serve with a mixed green salad studded with garden-fresh vegetables. For...
Tomato, Tuna & Tarragon Salad
Tomatoes and tuna were meant for each other, and fresh tarragon seals the deal. Soaking the onion in cold water tames...
Fresh Pomodoro Pasta, White Beans & Olives
Capture the flavor of vine-ripe tomatoes with this elegant yet ultra-quick fresh tomato sauce. Although it's an...
Spaghetti alla Carbonara
In this version, the eggs are cooked into a custardlike sauce. An extra step, yes, but the technique ensures food...
Warm Salad with Chicken Paillards & Chèvre
Try this elegant salad when you're in the mood for a sweet, peppery, salty, rich-tasting dinner salad. For an even...
Pork & Plantain Chili
Plantains and orange juice balance this thick, Latin American pork-and-bean stew with some sweetness and also a little...
Taco Salad
A super-quick blend of reduced-fat sour cream and salsa serves double duty as salad dressing and seasoning for the meat...
Skillet-Braised Chicken Thighs with Chickpeas
This full-bodied dish hails from the Catalán region of Spain. The chicken thighs stay moist and juicy when reheated, so...
Moyo de Poulet Fumé
Combining smoke and heat, this dish is easy and quick to assemble. If you like fiery food, cut long slits in the...
Salmon over Warm Lentil, Apple & Walnut Salad
Broiled salmon nestles on top of a warm apple-studded lentil salad and a simple sauce made with pureed lentils and...
Quick Spinach & Tomato Pasta
While the pasta cooks, whip up this vegetable-rich sauce for dinner in minutes.
Fettuccine Alfredo
Here, we blend garlic-infused low-fat milk, reduced-fat cream cheese and Parmesan cheese for a low-fat Alfredo sauce to...
Seafood Lasagna (Lasagna di Pesce)
Shrimp, sole and salmon come together in a beautiful lasagna dish. Serve with an arugula salad and crusty whole-grain...
Mediterranean Roasted Fish & Vegetables
Here’s a roasted fish entree plus side dish all in one package. Besides the convenience of one roasting pan, both the...
Pasta Bolognese
Traditional Bolognese usually incorporates veal, pork and beef into the sauce. Here we use convenient Italian turkey...
Florentine Lasagna Roll-Ups
Think portion control with these individual lasagna roll-ups. Leftovers are great for lunch the next day.
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