Main dish, combination meal http://www.eatingwell.com/taxonomy/term/671/all en Salmon Roasted with Tomatoes & Olives http://www.eatingwell.com/recipes/salmon_roasted_with_tomatoes_olives.html <div><a href="http://www.eatingwell.com/recipes/salmon_roasted_with_tomatoes_olives.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF4133.JPG" alt="Salmon Roasted with Tomatoes &amp;amp; Olives Recipe" title="Salmon Roasted with Tomatoes &amp;amp; Olives Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/salmon_roasted_with_tomatoes_olives.html" target="_blank">Salmon Roasted with Tomatoes &amp; Olives</a></div> <div>Although you can use any firm-fleshed fish, such as halibut or cod, salmon is especially pretty with the roasted tomatoes and black olives. Serve with steamed green beans or broccoli florets and boiled new potatoes.</div> http://www.eatingwell.com/recipes/salmon_roasted_with_tomatoes_olives.html#comments Fall 2002 The EatingWell Diabetes Cookbook (2005) Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Digestive Health Recipes & Menus - Pompeian Citrus Fish Tomatoes Vegetables Fish Dinner
 Roast Fall Spring Summer Winter 4 Entertaining, casual Entertaining, formal 30 minutes or less Main dish, combination meal Main dish, fish/seafood Thu, 03 Jan 2019 17:58:08 +0000 admin 5272 at http://www.eatingwell.com Moroccan-Style Stuffed Peppers for Two http://www.eatingwell.com/recipes/Moroccan_stuffed_peppers_for_two.html <div><a href="http://www.eatingwell.com/recipes/Moroccan_stuffed_peppers_for_two.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB7917_1.JPG" alt="Moroccan-Style Stuffed Peppers for Two Recipe" title="Moroccan-Style Stuffed Peppers for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/Moroccan_stuffed_peppers_for_two.html" target="_blank">Moroccan-Style Stuffed Peppers for Two</a></div> <div>Aromatic savory-and-sweet stuffed peppers are a satisfying supper, thanks to lean beef, brown rice and bell pepper in each bite. And this recipe makes just enough for two. Serve with rainbow chard sautéed with olive oil, garlic and parsley.</div> http://www.eatingwell.com/recipes/Moroccan_stuffed_peppers_for_two.html#comments January/February 2012 Gluten-Free African Moroccan Easy Gluten free Heart healthy High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Fruit Vegetables Whole Grains Beef Dinner
 Microwave Saute Fall Spring Summer Winter 2 Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, meat Fri, 13 Jan 2012 16:52:37 +0000 Erin McCormick-Interactive Producer 53408 at http://www.eatingwell.com Moroccan-Style Stuffed Peppers http://www.eatingwell.com/recipes/Moroccan_stuffed_peppers.html <div><a href="http://www.eatingwell.com/recipes/Moroccan_stuffed_peppers.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB7917_0.JPG" alt="Moroccan-Style Stuffed Peppers Recipe" title="Moroccan-Style Stuffed Peppers Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/Moroccan_stuffed_peppers.html" target="_blank">Moroccan-Style Stuffed Peppers</a></div> <div>Aromatic savory-and-sweet stuffed peppers are a satisfying supper, thanks to lean beef, brown rice and bell pepper in each bite. Serve with rainbow chard sautéed with olive oil, garlic and parsley.</div> http://www.eatingwell.com/recipes/Moroccan_stuffed_peppers.html#comments January/February 2012 Gluten-Free African Moroccan Easy Gluten free Heart healthy High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Fruit Vegetables Whole Grains Beef Dinner
 Microwave Saute Fall Spring Summer Winter 4 Everyday favorites Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, meat Fri, 13 Jan 2012 16:43:52 +0000 Erin McCormick-Interactive Producer 53407 at http://www.eatingwell.com Halibut Packets with Mushrooms & Polenta http://www.eatingwell.com/recipes/halibut_packets.html <div><a href="http://www.eatingwell.com/recipes/halibut_packets.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF7901_0.JPG" alt="Halibut Packets with Mushrooms &amp;amp; Polenta Recipe" title="Halibut Packets with Mushrooms &amp;amp; Polenta Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/halibut_packets.html" target="_blank">Halibut Packets with Mushrooms &amp; Polenta</a></div> <div>Garlicky mushrooms spiked with bacon make a lovely garnish for halibut and polenta. We can’t decide what we like best about this dish: the flavors, healthfulness, ease or the fact that there is so little cleanup! Serve with steamed green beans tossed with olive oil, whole-grain mustard and a squeeze of lemon.</div> http://www.eatingwell.com/recipes/halibut_packets.html#comments January/February 2012 Gluten-Free American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Alcohol Pork (used as flavoring) Vegetables Whole Grains Fish Dinner
 Bake Saute Fall Spring Summer Winter 4 Entertaining, casual 45 minutes or less Main dish, combination meal Main dish, fish/seafood Thu, 12 Jan 2012 13:56:06 +0000 Erin McCormick-Interactive Producer 52986 at http://www.eatingwell.com Green Couscous & Shrimp http://www.eatingwell.com/recipes/couscous_shrimp.html <div><a href="http://www.eatingwell.com/recipes/couscous_shrimp.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MF7900.JPG" alt="Green Couscous &amp;amp; Shrimp Recipe" title="Green Couscous &amp;amp; Shrimp Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/couscous_shrimp.html" target="_blank">Green Couscous &amp; Shrimp</a></div> <div>This quick dinner recipe of couscous, white beans and shrimp is flavored with a potent parsley-and-basil dressing.</div> http://www.eatingwell.com/recipes/couscous_shrimp.html#comments January/February 2012 American Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low saturated fat Recipes - Individual Recipes Beans/legumes Citrus Fish Shellfish Wheat Whole Grains Shellfish Dinner
 Saute Fall Spring Summer Winter 4 Entertaining, casual One dish meals Quick (total 30 min. or less) 30 minutes or less Main dish, combination meal Main dish, fish/seafood Fri, 06 Jan 2012 21:34:46 +0000 Erin McCormick-Interactive Producer 50979 at http://www.eatingwell.com Creamy Chicken Potpie http://www.eatingwell.com/recipes/creamy_chicken_potpie.html <div><a href="http://www.eatingwell.com/recipes/creamy_chicken_potpie.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7907.JPG" alt="Creamy Chicken Potpie Recipe" title="Creamy Chicken Potpie Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/creamy_chicken_potpie.html" target="_blank">Creamy Chicken Potpie</a></div> <div>An irresistible crisp (but easy) phyllo crust tops these homey individual chicken potpies. Make a double batch and freeze extras to have on hand anytime. Serve with a butterhead lettuce salad with red onion and white-wine vinaigrette.</div> http://www.eatingwell.com/recipes/creamy_chicken_potpie.html#comments January/February 2012 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Dairy Vegetables Wheat Chicken Dinner
 Bake Saute Fall Spring Winter 4 Casserole Comfort foods Entertaining, casual Freezing instructions Kid-friendly Makeover 45 minutes or less Main dish, combination meal Main dish, poultry Fri, 06 Jan 2012 21:03:27 +0000 Erin McCormick-Interactive Producer 50953 at http://www.eatingwell.com Firehouse Frito Pie http://www.eatingwell.com/recipes/frito_pie.html <div><a href="http://www.eatingwell.com/recipes/frito_pie.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7909.JPG" alt="Firehouse Frito Pie Recipe" title="Firehouse Frito Pie Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/frito_pie.html" target="_blank">Firehouse Frito Pie</a></div> <div>Classic Frito pie is a pile of Fritos topped with beefy chili and runny cheese often made straight in the chip bag! Our refined and lightened version is fresh-tasting and delicious. A whole 1/2 cup of chili powder gives it plenty of punch. Top with tomato, lettuce and just a little cheese (hold the Whiz, please).</div> http://www.eatingwell.com/recipes/frito_pie.html#comments January/February 2012 Southwest Easy Gluten free High calcium High fiber High potassium Low cholesterol Recipes - Individual Recipes Super Bowl Beans/legumes Cheese Dairy Greens Tomatoes Vegetables Whole Grains Beans/Legumes Dinner
 Bake Saute Fall Spring Winter 8 or more Budget Comfort foods Entertaining, casual Kid-friendly Make ahead instructions Makeover 1 hour or less Main dish, combination meal Main dish, poultry Fri, 06 Jan 2012 20:35:05 +0000 Erin McCormick-Interactive Producer 50946 at http://www.eatingwell.com Beef & Bean Enchiladas http://www.eatingwell.com/recipes/beef_bean_enchiladas.html <div><a href="http://www.eatingwell.com/recipes/beef_bean_enchiladas.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7911.JPG" alt="Beef &amp;amp; Bean Enchiladas Recipe" title="Beef &amp;amp; Bean Enchiladas Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/beef_bean_enchiladas.html" target="_blank">Beef &amp; Bean Enchiladas</a></div> <div>These beef enchiladas, topped with a zesty green and red homemade sauce, are perfect for a party or a potluck. To cut calories and saturated fat we fill them with 90%-lean beef bulked up with chopped portobello mushrooms and beans. Although white-flour tortillas are traditional in San Antonio, we go for whole-wheat or corn tortillas to add a little fiber.</div> http://www.eatingwell.com/recipes/beef_bean_enchiladas.html#comments January/February 2012 Mexican Easy Diabetes appropriate Gluten free High calcium High fiber High potassium Low calorie Low cholesterol Recipes - Individual Recipes Cinco de Mayo Super Bowl Beans/legumes Cheese Dairy Tomatoes Vegetables Wheat Whole Grains Beans/Legumes Beef Dinner
 Bake Saute Fall Spring Summer Winter 8 or more Birthday Budget Casserole Comfort foods Entertaining, casual Kid-friendly Make ahead instructions Potluck 1 hour or less Main dish, combination meal Main dish, meat Fri, 06 Jan 2012 20:23:54 +0000 Erin McCormick-Interactive Producer 50943 at http://www.eatingwell.com Carne Asada Tacos http://www.eatingwell.com/recipes/carne_asada_tacos.html <div><a href="http://www.eatingwell.com/recipes/carne_asada_tacos.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB7912.JPG" alt="Carne Asada Tacos Recipe" title="Carne Asada Tacos Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/carne_asada_tacos.html" target="_blank">Carne Asada Tacos</a></div> <div>These flank-steak soft tacos are so tasty and easy, they should be in everyone’s repertoire. Plus they’re made with fresh corn tortillas (not fried) and topped with a quick homemade salsa made with avocado, tomato, onion and a bright squeeze of lime.</div> http://www.eatingwell.com/recipes/carne_asada_tacos.html#comments January/February 2012 Gluten-Free Mexican Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Cinco de Mayo Super Bowl Cheese Dairy Tomatoes Vegetables Whole Grains Beef Dinner
 Broil Marinate/Rub Fall Spring Summer Winter 8 or more Birthday Budget Comfort foods Entertaining, casual Everyday favorites Kid-friendly Make ahead instructions More than 1 hour Main dish, combination meal Main dish, meat Fri, 06 Jan 2012 20:13:07 +0000 Erin McCormick-Interactive Producer 50940 at http://www.eatingwell.com Slow-Cooker Stout & Chicken Stew http://www.eatingwell.com/recipes/stout_chicken_stew.html <div><a href="http://www.eatingwell.com/recipes/stout_chicken_stew.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MP7910.JPG" alt="Slow-Cooker Stout &amp;amp; Chicken Stew Recipe" title="Slow-Cooker Stout &amp;amp; Chicken Stew Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/stout_chicken_stew.html" target="_blank">Slow-Cooker Stout &amp; Chicken Stew</a></div> <div>Chicken thighs can take plenty of cooking without getting tough or drying out, which makes them perfect for the slow cooker. Here we braise them in Guinness stout along with hearty vegetables, with just the right amount of bacon for added savoriness.</div> http://www.eatingwell.com/recipes/stout_chicken_stew.html#comments January/February 2012 American Easy Diabetes appropriate Healthy weight Heart healthy High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes St Patrick's Day Alcohol Pork (used as flavoring) Vegetables Wheat Chicken Dinner
 Saute Slow cooker/Crockpot Fall Spring Winter 8 or more Budget Comfort foods Entertaining, casual Make ahead instructions More than 1 hour Main dish, combination meal Main dish, poultry Soups/stews Fri, 06 Jan 2012 20:00:23 +0000 Erin McCormick-Interactive Producer 50938 at http://www.eatingwell.com Couscous with Rutabaga & Beef Stew http://www.eatingwell.com/recipes/rutabaga_beef_stew.html <div><a href="http://www.eatingwell.com/recipes/rutabaga_beef_stew.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB7915.JPG" alt="Couscous with Rutabaga &amp;amp; Beef Stew Recipe" title="Couscous with Rutabaga &amp;amp; Beef Stew Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/rutabaga_beef_stew.html" target="_blank">Couscous with Rutabaga &amp; Beef Stew</a></div> <div>In this riff on North African tradition, couscous is served as the base for a beef and rutabaga stew that’s made with an intoxicating blend of cinnamon, turmeric, coriander and cayenne (optional if you don’t like it spicy). Garnish with fresh parsley or cilantro and serve with sliced cucumber.</div> http://www.eatingwell.com/recipes/rutabaga_beef_stew.html#comments January/February 2012 American Easy Diabetes appropriate Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Pasta Tomatoes Vegetables Wheat Whole Grains Beef Dinner
 Saute Fall Winter 4 Comfort foods Entertaining, casual Everyday favorites 45 minutes or less Main dish, combination meal Main dish, meat Soups/stews Fri, 06 Jan 2012 19:54:54 +0000 Erin McCormick-Interactive Producer 50937 at http://www.eatingwell.com Swedish Yellow Split Pea Soup with Ham http://www.eatingwell.com/recipes/yellow_pea_soup.html <div><a href="http://www.eatingwell.com/recipes/yellow_pea_soup.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP7920.JPG" alt="Swedish Yellow Split Pea Soup with Ham Recipe" title="Swedish Yellow Split Pea Soup with Ham Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/yellow_pea_soup.html" target="_blank">Swedish Yellow Split Pea Soup with Ham</a></div> <div>This yellow split pea soup has fresh ginger to give it a bright flavor. Use the best ham you can find to get the most flavor.</div> http://www.eatingwell.com/recipes/yellow_pea_soup.html#comments January/February 2012 Scandinavian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/legumes Vegetables Beans/Legumes Dinner
 Slow cooker/Crockpot Fall Spring Winter 8 or more Budget Comfort foods Entertaining, casual Everyday favorites Make ahead instructions One dish meals More than 1 hour Main dish, combination meal Main dish, Other Soups/stews Fri, 06 Jan 2012 17:50:58 +0000 Erin McCormick-Interactive Producer 50907 at http://www.eatingwell.com Slow-Cooker Picadillo http://www.eatingwell.com/recipes/slow_cooker_picadillo.html <div><a href="http://www.eatingwell.com/recipes/slow_cooker_picadillo.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MB7919.JPG" alt="Slow-Cooker Picadillo Recipe" title="Slow-Cooker Picadillo Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/slow_cooker_picadillo.html" target="_blank">Slow-Cooker Picadillo</a></div> <div>Picadillo, a Latin American-style hash, is usually made with ground beef. This one uses bison or lean beef and plenty of spices including chili powder, cumin, oregano and cinnamon.</div> http://www.eatingwell.com/recipes/slow_cooker_picadillo.html#comments January/February 2012 Gluten-Free Central/South American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Tomatoes Vegetables Beef Bison/Buffalo Chicken Dinner
 Saute Slow cooker/Crockpot Fall Spring Summer Winter 8 or more Comfort foods Everyday favorites Kid-friendly Make ahead instructions More than 1 hour Main dish, combination meal Main dish, meat Fri, 06 Jan 2012 16:23:28 +0000 Erin McCormick-Interactive Producer 50890 at http://www.eatingwell.com Roasted Stuffed Pumpkin with Spiced Pumpkin Seeds http://www.eatingwell.com/recipes/stuffed_pumpkin.html <div><a href="http://www.eatingwell.com/recipes/stuffed_pumpkin.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV7842_0.JPG" alt="Roasted Stuffed Pumpkin with Spiced Pumpkin Seeds Recipe" title="Roasted Stuffed Pumpkin with Spiced Pumpkin Seeds Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/stuffed_pumpkin.html" target="_blank">Roasted Stuffed Pumpkin with Spiced Pumpkin Seeds</a></div> <div>This roast pumpkin with a mushroom-and-bread stuffing is a beautiful vegetarian entree for the holidays. Use a small pumpkin if you can find one, but a winter squash like kabocha or buttercup also works. For a special garnish, save the seeds from the pumpkin, toss them with spices and roast them. If you use a squash, opt for store-bought pepitas; the squash seeds are too woody to eat.</div> http://www.eatingwell.com/recipes/stuffed_pumpkin.html#comments November/December 2011 American Moderate Diabetes appropriate Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low saturated fat Recipes - Individual Recipes Christmas Thanksgiving Cheese Dairy Eggs Fish Vegetables Wheat Whole Grains Vegetarian, other Dinner
 Bake Saute Fall Winter 6 Budget Entertaining, casual Entertaining, formal Vegetarian More than 1 hour Main dish, combination meal Main dish, vegetarian Thu, 03 Nov 2011 12:52:17 +0000 Erin McCormick-Interactive Producer 32267 at http://www.eatingwell.com Delicata Squash & Tofu Curry for Two http://www.eatingwell.com/recipes/squash_tofu_curry_for_two.html <div><a href="http://www.eatingwell.com/recipes/squash_tofu_curry_for_two.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV7839_0.JPG" alt="Delicata Squash &amp;amp; Tofu Curry for Two Recipe" title="Delicata Squash &amp;amp; Tofu Curry for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/squash_tofu_curry_for_two.html" target="_blank">Delicata Squash &amp; Tofu Curry for Two</a></div> <div>This easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. To speed up the prep, use bagged chopped kale. Delicata squash’s thin skin is tender when it’s cooked, so there’s no need to peel—another time saver. Serve with quinoa or brown rice.</div> http://www.eatingwell.com/recipes/squash_tofu_curry_for_two.html#comments November/December 2011 Asian Easy Diabetes appropriate Healthy weight High calcium High fiber High potassium Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Citrus Greens Soy Vegetables Vegetarian, soy Dinner
 Saute Fall Winter 2 Budget Entertaining, casual Everyday favorites One dish meals Vegan Vegetarian 45 minutes or less Main dish, combination meal Main dish, vegetarian Thu, 03 Nov 2011 12:13:32 +0000 Erin McCormick-Interactive Producer 32264 at http://www.eatingwell.com