Vegan http://www.eatingwell.com/taxonomy/term/655/node/node/node/8932 en Spring Radish Salad http://www.eatingwell.com/recipes/spring_radish_salad.html <div><a href="http://www.eatingwell.com/recipes/spring_radish_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SA8781_Barnhurst.JPG" alt="Spring Radish Salad Recipe" title="Spring Radish Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/spring_radish_salad.html" target="_blank">Spring Radish Salad</a></div> <div>Let beautiful spring radishes shine in this simple radish salad recipe. Look for colorful radishes, such as watermelon radishes, French breakfast radishes, Easter egg radishes and green radishes at your local farmers’ market and make sure to use your best-quality olive oil. </div> http://www.eatingwell.com/recipes/spring_radish_salad.html#comments March/April 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Vegetables Vegetarian, other Appetizers No-cook Spring Summer Entertaining, casual Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Appetizer Salad, side/appetizer Fri, 21 Feb 2014 20:27:52 +0000 281540 at http://www.eatingwell.com Crispy Glazed Tofu with Bok Choy for Two http://www.eatingwell.com/recipes/crispy_glazed_tofu_bok_choy_two.html <div><a href="http://www.eatingwell.com/recipes/crispy_glazed_tofu_bok_choy_two.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8738_Perretti.JPG" alt="Crispy Glazed Tofu with Bok Choy for Two Recipe" title="Crispy Glazed Tofu with Bok Choy for Two Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/crispy_glazed_tofu_bok_choy_two.html" target="_blank">Crispy Glazed Tofu with Bok Choy for Two</a></div> <div>In this healthy Chinese tofu stir-fry recipe, the bok choy is cooked first, then removed from the pan so its juices don’t dilute the sauce. Pressing tofu helps extract liquid so it cooks up with a bit of a bite. Look for plum sauce—a sweet-and-sour condiment—near other Chinese sauces in most supermarkets. Serve with steamed brown rice.</div> http://www.eatingwell.com/recipes/crispy_glazed_tofu_bok_choy_two.html#comments March/April 2014 Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Soy Vegetables Vegetarian, soy Dinner
 Saute Stir-Fry Fall Spring Summer Winter Budget Entertaining, casual Everyday favorites Vegan Vegetarian 45 minutes or less Main dish, vegetarian Fri, 21 Feb 2014 20:27:51 +0000 281537 at http://www.eatingwell.com Kale Salad with Spiced Tofu & Chickpeas http://www.eatingwell.com/recipes/kale_salad_spiced_tofu_chickpeas.html <div><a href="http://www.eatingwell.com/recipes/kale_salad_spiced_tofu_chickpeas.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8740_Perretti.JPG" alt="Kale Salad with Spiced Tofu &amp;amp; Chickpeas Recipe" title="Kale Salad with Spiced Tofu &amp;amp; Chickpeas Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/kale_salad_spiced_tofu_chickpeas.html" target="_blank">Kale Salad with Spiced Tofu &amp; Chickpeas</a></div> <div>To top this zesty raw kale salad recipe, we toss diced tofu and chickpeas with a flavorful Moroccan-inspired spice mixture before roasting. The hot oven turns the outside of the tofu crisp and the inside pleasantly chewy.</div> http://www.eatingwell.com/recipes/kale_salad_spiced_tofu_chickpeas.html#comments March/April 2014 Asian Easy Gluten free Heart healthy High calcium High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Greens Vegetables Vegetarian, soy Dinner
 Roast Fall Spring Summer Winter Everyday favorites Make ahead instructions Vegan Vegetarian 45 minutes or less Main dish, vegetarian Fri, 21 Feb 2014 20:27:42 +0000 281511 at http://www.eatingwell.com Crispy Glazed Tofu With Bok Choy http://www.eatingwell.com/recipes/crispy_glazed_tofu_bok_choy.html <div><a href="http://www.eatingwell.com/recipes/crispy_glazed_tofu_bok_choy.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8738_Perretti.JPG" alt="Crispy Glazed Tofu With Bok Choy Recipe" title="Crispy Glazed Tofu With Bok Choy Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/crispy_glazed_tofu_bok_choy.html" target="_blank">Crispy Glazed Tofu With Bok Choy</a></div> <div>Pressing tofu helps extract liquid so it cooks up perfectly in this healthy Chinese tofu recipe. Look for plum sauce—a sweet-and-sour condiment—near other Chinese sauces in most supermarkets. Serve with steamed brown rice.</div> http://www.eatingwell.com/recipes/crispy_glazed_tofu_bok_choy.html#comments March/April 2014 Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High calcium High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Soy Vegetables Vegetarian, soy Dinner
 Stir-Fry Fall Spring Summer Winter 4 Budget Everyday favorites Vegan Vegetarian 45 minutes or less Main dish, vegetarian Fri, 21 Feb 2014 20:27:41 +0000 281509 at http://www.eatingwell.com Simple Sauerkraut http://www.eatingwell.com/recipes/simple_sauerkraut.html <div><a href="http://www.eatingwell.com/recipes/simple_sauerkraut.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD8736_Beisch.JPG" alt="Simple Sauerkraut Recipe" title="Simple Sauerkraut Recipe" border="0"/></a></div> <div><a href="http://www.eatingwell.com/recipes/simple_sauerkraut.html" target="_blank">Simple Sauerkraut</a></div> <div>Want to learn how to make sauerkraut at home? For this easy homemade sauerkraut recipe, choose fresh, firm heads of cabbage and use canning, pickling or kosher salt (not iodized salt). To be sure your cabbage-to-salt ratio is right for fermentation, start with as close to 5 pounds of untrimmed cabbage as you can. To ensure success, pack the cabbage mixture into the container as tightly as possible (eliminating any air pockets) and be sure it stays submerged in the brine at all times.</div> http://www.eatingwell.com/recipes/simple_sauerkraut.html#comments March/April 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Vegetables Vegetarian, other No-cook Fall Spring Summer Winter Budget Everyday favorites Make ahead instructions Vegan Vegetarian Sauce/Condiment, savory Fri, 21 Feb 2014 20:27:41 +0000 281507 at http://www.eatingwell.com Roasted Cabbage with Chive-Mustard Vinaigrette http://www.eatingwell.com/recipes/roasted_cabbage_chive_mustard_vinaigrette.html <div><a href="http://www.eatingwell.com/recipes/roasted_cabbage_chive_mustard_vinaigrette.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8733_Beisch.JPG" alt="Roasted Cabbage with Chive-Mustard Vinaigrette Recipe" title="Roasted Cabbage with Chive-Mustard Vinaigrette Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_cabbage_chive_mustard_vinaigrette.html" target="_blank">Roasted Cabbage with Chive-Mustard Vinaigrette</a></div> <div>In this roasted cabbage recipe, cabbage wedges are roasted at a high temperature, creating an amazing texture and sweet flavor. Serve the roasted cabbage wedges drizzled with the chive-mustard vinaigrette as a side dish for roast poultry, meat or fish, or alone with crusty bread. </div> http://www.eatingwell.com/recipes/roasted_cabbage_chive_mustard_vinaigrette.html#comments March/April 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Easter Recipes - Individual Recipes Vegetables Vegetarian, other Dinner
 Roast Fall Spring Summer Winter Budget Entertaining, casual Entertaining, formal Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Side dish, vegetable Fri, 21 Feb 2014 20:27:40 +0000 281504 at http://www.eatingwell.com Quinoa Mushroom Soup http://www.eatingwell.com/recipes/quinoa_mushroom_soup.html <div><a href="http://www.eatingwell.com/recipes/quinoa_mushroom_soup.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SP8680_Scrivani.JPG" alt="Quinoa Mushroom Soup Recipe" title="Quinoa Mushroom Soup Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/quinoa_mushroom_soup.html" target="_blank">Quinoa Mushroom Soup</a></div> <div>A bit reminiscent of old-fashioned mushroom-barley soup, this vegetarian quinoa mushroom soup recipe gets a modern update with nutrient-packed quinoa. A mix of fresh mushrooms and dried porcini boosts the savory flavor. Serve with whole-wheat dinner rolls. </div> http://www.eatingwell.com/recipes/quinoa_mushroom_soup.html#comments January/February 2014 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Alcohol Tomatoes Vegetables Whole Grains Dinner
 Lunch Saute Fall Winter 4 Entertaining, formal One dish meals Vegan Vegetarian 1 hour or less Soups/stews Fri, 13 Dec 2013 22:53:35 +0000 280022 at http://www.eatingwell.com Spelt Indian Flatbread http://www.eatingwell.com/recipes/spelt_indian_flatbread.html <div><a href="http://www.eatingwell.com/recipes/spelt_indian_flatbread.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BG8676_Scrivani.JPG" alt="Spelt Indian Flatbread Recipe" title="Spelt Indian Flatbread Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/spelt_indian_flatbread.html" target="_blank">Spelt Indian Flatbread</a></div> <div>This healthy, whole-grain Indian flatbread recipe, known as chapati, is a breeze to throw together at a moment’s notice and is ideal for scooping up dal and other thick soups. Spelt is a whole grain related to wheat that adds a nutty flavor, but whole-wheat flour works well too. </div> http://www.eatingwell.com/recipes/spelt_indian_flatbread.html#comments January/February 2014 Indian Easy Diabetes appropriate Healthy weight Heart healthy Low calorie Low carbohydrate Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Wheat Vegetarian, soy Saute Fall Spring Summer Winter 8 or more Entertaining, casual Make ahead instructions Vegan Vegetarian 1 hour or less Other (non-main dish) Fri, 13 Dec 2013 22:53:34 +0000 280018 at http://www.eatingwell.com Orange Cranberry Sauce http://www.eatingwell.com/recipes/orange_cranberry_sauce.html <div><a href="http://www.eatingwell.com/recipes/orange_cranberry_sauce.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8567_Scrivani.JPG" alt="Orange Cranberry Sauce Recipe" title="Orange Cranberry Sauce Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/orange_cranberry_sauce.html" target="_blank">Orange Cranberry Sauce</a></div> <div>Orange juice and fresh orange segments brighten the flavors in this traditional cranberry sauce recipe. Spread the leftovers on a turkey sandwich or stir into plain yogurt for breakfast.</div> http://www.eatingwell.com/recipes/orange_cranberry_sauce.html#comments November/December 2013 American Easy Gluten free Healthy weight Heart healthy Low calorie Low cholesterol Low saturated fat Gluten Free Diet Christmas New Year's Eve Thanksgiving Recipes - Individual Recipes Berries Citrus Fruit Vegetarian, other Dinner
 Saute Fall Winter 8 or more Budget Entertaining, casual Entertaining, formal Make ahead instructions Vegan Vegetarian 45 minutes or less Sauce/Condiment, sweet Thu, 24 Oct 2013 03:09:09 +0000 admin 279377 at http://www.eatingwell.com Ratatouille Black Rice & Farro Salad http://www.eatingwell.com/recipes/ratatouille_black_rice_farro_salad.html <div><a href="http://www.eatingwell.com/recipes/ratatouille_black_rice_farro_salad.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8447_Davies.JPG" alt="Ratatouille Black Rice &amp;amp; Farro Salad Recipe" title="Ratatouille Black Rice &amp;amp; Farro Salad Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/ratatouille_black_rice_farro_salad.html" target="_blank">Ratatouille Black Rice &amp; Farro Salad</a></div> <div>All the vegetables that go into this ratatouille salad get a touch of smoke from the grill, then are mixed with farro and black rice in this delicious ratatouille, black rice and farro salad recipe. Any black rice will work, but we like nutty-flavored, medium-grain Forbidden rice the best. This whole-grain rice is commonly available where other whole-grain rice is sold.</div> http://www.eatingwell.com/recipes/ratatouille_black_rice_farro_salad.html#comments July/August 2013 Scaling American Easy Heart healthy High fiber High potassium Low cholesterol Low saturated fat July 4th Labor Day Memorial Day Recipes - Individual Recipes Recipes & Menus - Salad Tomatoes Vegetables Whole Grains Vegetarian, other Dinner
 Grill/BBQ Saute Spring Summer 8 or more Entertaining, casual Make ahead instructions Picnic Potluck Vegan Vegetarian More than 1 hour Side dish, grain Thu, 19 Sep 2013 15:56:09 +0000 Stefan_20 278972 at http://www.eatingwell.com Red Rice Salad with Peaches & Cucumber http://www.eatingwell.com/recipes/red_rice_salad_peaches_cucumbers.html <div><a href="http://www.eatingwell.com/recipes/red_rice_salad_peaches_cucumbers.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8448_Davies.JPG" alt="Red Rice Salad with Peaches &amp;amp; Cucumber Recipe" title="Red Rice Salad with Peaches &amp;amp; Cucumber Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/red_rice_salad_peaches_cucumbers.html" target="_blank">Red Rice Salad with Peaches &amp; Cucumber</a></div> <div>Sweet peaches or nectarines, lemon and a kiss of ginger and chile sparkle against chewy red rice in this rice salad recipe. Bhutanese red rice has a delicate flavor and cooks in 20 minutes. Look for it near other whole-grain rice in natural-foods stores. Can’t find Bhutanese rice? Use another red rice or brown rice and adjust the cooking time.</div> http://www.eatingwell.com/recipes/red_rice_salad_peaches_cucumbers.html#comments July/August 2013 Scaling American Easy Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium July 4th Labor Day Memorial Day Recipes - Individual Recipes Recipes & Menus - Salad Fruit Greens Vegetables Whole Grains Vegetarian, other Dinner
 Spring Summer 8 or more Entertaining, casual Make ahead instructions Picnic Potluck Vegan Vegetarian More than 1 hour Salad, side/appetizer Side dish, grain Thu, 19 Sep 2013 15:17:25 +0000 Stefan_20 278971 at http://www.eatingwell.com Tabbouleh with Chickpeas http://www.eatingwell.com/recipes/tabbouleh_chickpeas.html <div><a href="http://www.eatingwell.com/recipes/tabbouleh_chickpeas.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/SD8449_Davies.JPG" alt="Tabbouleh with Chickpeas Recipe" title="Tabbouleh with Chickpeas Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/tabbouleh_chickpeas.html" target="_blank">Tabbouleh with Chickpeas</a></div> <div>This tabbouleh recipe with chickpeas has lots of parsley, mint, tomatoes and cucumbers. Toasting brings out the flavor in the cumin, and cinnamon adds a subtle depth to the flavors. Bring this tabbouleh recipe as a side to a party or serve as a one-dish supper for 6 instead of 8.</div> http://www.eatingwell.com/recipes/tabbouleh_chickpeas.html#comments July/August 2013 Scaling Middle Eastern Easy High calcium High fiber Low cholesterol Recipes - Individual Recipes Recipes & Menus - Salad Beans/legumes Dairy Tomatoes Vegetables Wheat Whole Grains Beans/Legumes Vegetarian, other Dinner
 Fall Spring Summer Winter 8 or more Entertaining, casual Make ahead instructions Picnic Potluck Vegan Vegetarian More than 1 hour Salad, side/appetizer Side dish, grain Thu, 19 Sep 2013 14:51:32 +0000 Stefan_20 278970 at http://www.eatingwell.com Spinach-Apple Juice http://www.eatingwell.com/recipes/spinach_apple_juice.html <div><a href="http://www.eatingwell.com/recipes/spinach_apple_juice.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/BV8524_Allen.jpg" alt="Spinach-Apple Juice Recipe" title="Spinach-Apple Juice Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/spinach_apple_juice.html" target="_blank">Spinach-Apple Juice</a></div> <div>This healthy spinach-apple juice is a green nutrient powerhouse loaded with calcium for bone health, and vitamins A and C for antioxidants. No juicer? No problem. See the juicing variation below to make this spinach-apple juice recipe in a blender.</div> http://www.eatingwell.com/recipes/spinach_apple_juice.html#comments September/October 2013 Gluten-Free American Easy Diabetes appropriate Gluten free Low carbohydrate Gluten Free Diet Recipes - Individual Recipes Fruit Greens Vegetables Vegetarian, other Snack No-cook Fall Spring Summer Winter 2 Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Beverages, nonalcoholic Wed, 14 Aug 2013 19:18:30 +0000 Stefan_20 278238 at http://www.eatingwell.com Vegetarian Chili http://www.eatingwell.com/recipes/vegetarian_chili.html <div><a href="http://www.eatingwell.com/recipes/vegetarian_chili.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8497_Allen.JPG" alt="Vegetarian Chili Recipe" title="Vegetarian Chili Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/vegetarian_chili.html" target="_blank">Vegetarian Chili</a></div> <div>Packed with vegetables, beans and spices, this zesty, healthy vegetarian chili recipe is loaded with protein from textured vegetable protein, also known as TVP. We like the combination of okra, corn, tomatoes and beans, but feel free to use your favorites, such as peas, carrots or mushrooms. Using whole-grain bulgur adds fiber and helps bulk up portion size, making this vegetarian chili hearty and satisfying. After all the ingredients are added to the pot, we like to slowly simmer our chili for close to an hour to develop the best flavor, but if you’re in a hurry, reduce the liquid by half and simmer for 20 to 25 minutes.</div> http://www.eatingwell.com/recipes/vegetarian_chili.html#comments September/October 2013 American Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber High potassium Low calorie Low cholesterol Low saturated fat Super Bowl Recipes - Individual Recipes Vegetables Whole Grains Vegetarian, soy Dinner
 Saute Fall Spring Summer Winter 6 Budget Entertaining, casual Freezing instructions Make ahead instructions One dish meals Vegan Vegetarian More than 1 hour Main dish, vegetarian Wed, 14 Aug 2013 13:42:54 +0000 Stefan_20 278221 at http://www.eatingwell.com Rosemary Lentils & Greens on Toasted Bread http://www.eatingwell.com/recipes/rosemary_lentils_greens.html <div><a href="http://www.eatingwell.com/recipes/rosemary_lentils_greens.html" target="_blank"><img src="http://bed56888308e93972c04-0dfc23b7b97881dee012a129d9518bae.r34.cf1.rackcdn.com/sites/default/files/imagecache/148_148/recipes/MV8496_Allen.JPG" alt="Rosemary Lentils &amp;amp; Greens on Toasted Bread Recipe" title="Rosemary Lentils &amp;amp; Greens on Toasted Bread Recipe" border="0" width="148" height="148"/></a></div> <div><a href="http://www.eatingwell.com/recipes/rosemary_lentils_greens.html" target="_blank">Rosemary Lentils &amp; Greens on Toasted Bread</a></div> <div>This rosemary-infused lentil and greens recipe is a perfect topping for toasted bread. Serve as a vegetarian main dish for 4 or a hearty side dish for 8.</div> http://www.eatingwell.com/recipes/rosemary_lentils_greens.html#comments September/October 2013 American Easy Heart healthy High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Beans/legumes Greens Vegetables Vegetarian, other Dinner
 Saute Fall Winter 4 Budget Entertaining, casual Vegan Vegetarian More than 1 hour Main dish, vegetarian Tue, 13 Aug 2013 15:12:26 +0000 Stefan_20 278190 at http://www.eatingwell.com