Vegan http://www.eatingwell.com/taxonomy/term/655/nutrition_health/weight_loss_diet_plans/diet_meal_plans/food_news_origins en Pink Grapefruit & Avocado Salad http://www.eatingwell.com/recipes/grapefruit_avocado_salad.html <div><a href="http://www.eatingwell.com/recipes/grapefruit_avocado_salad.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA7922_KRASNER_0.JPG" alt="Pink Grapefruit &amp;amp; Avocado Salad Recipe" title="Pink Grapefruit &amp;amp; Avocado Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/grapefruit_avocado_salad.html" target="_blank">Pink Grapefruit &amp; Avocado Salad</a></div> <div>This is a special-occasion salad that pairs grapefruit segments with creamy avocado, pungent red onion, crunchy pomegranate seeds and aromatic, herby basil. Look for grapefruit with firm, shiny skin that are heavy for their size, which means they will have lots of juice. Store grapefruit for 1 week at room temperature or 1 month in the refrigerator. </div> http://www.eatingwell.com/recipes/grapefruit_avocado_salad.html#comments January/February 2012 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Christmas New Year's Eve Thanksgiving Valentine's Day Citrus Fruit Vegetables Dinner
 No-cook Fall Winter 4 Entertaining, casual Entertaining, formal Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Salad, side/appetizer Fri, 13 Jan 2012 17:14:40 +0000 Erin McCormick-Interactive Producer 53414 at http://www.eatingwell.com Shiitake & Noodle Hot & Sour Soup http://www.eatingwell.com/recipes/shiitake_hot_sour_soup.html <div><a href="http://www.eatingwell.com/recipes/shiitake_hot_sour_soup.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP7899.JPG" alt="Shiitake &amp;amp; Noodle Hot &amp;amp; Sour Soup Recipe" title="Shiitake &amp;amp; Noodle Hot &amp;amp; Sour Soup Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/shiitake_hot_sour_soup.html" target="_blank">Shiitake &amp; Noodle Hot &amp; Sour Soup</a></div> <div>This vegetarian hot-&amp;-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it hearty enough for dinner.</div> http://www.eatingwell.com/recipes/shiitake_hot_sour_soup.html#comments January/February 2012 Asian Chinese Easy Diabetes appropriate Healthy weight Heart healthy High calcium High fiber Low calorie Low cholesterol Low saturated fat Recipes - Individual Recipes Pasta Soy Vegetables Wheat Vegetarian, soy Dinner
 Slow cooker/Crockpot Fall Spring Winter 8 or more Comfort foods Entertaining, casual Everyday favorites Make ahead instructions One dish meals Vegan Vegetarian More than 1 hour Main dish, vegetarian Soups/stews Fri, 06 Jan 2012 21:50:33 +0000 Erin McCormick-Interactive Producer 50981 at http://www.eatingwell.com Good Green Tea Smoothie http://www.eatingwell.com/recipes/tea_smoothie.html <div><a href="http://www.eatingwell.com/recipes/tea_smoothie.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BV7889.JPG" alt="Good Green Tea Smoothie Recipe" title="Good Green Tea Smoothie Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tea_smoothie.html" target="_blank">Good Green Tea Smoothie</a></div> <div>This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds sweetness.</div> http://www.eatingwell.com/recipes/tea_smoothie.html#comments January/February 2012 American Easy Gluten free Heart healthy High fiber High potassium Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Fruit Greens Vegetables Breakfast Brunch Snack No-cook Fall Spring Summer Winter 2 Cooking for 2 Everyday favorites Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Beverages, smoothies Thu, 05 Jan 2012 21:38:28 +0000 Erin McCormick-Interactive Producer 50650 at http://www.eatingwell.com “Get Your Orange” Flax Smoothie http://www.eatingwell.com/recipes/orange_flax_smoothie.html <div><a href="http://www.eatingwell.com/recipes/orange_flax_smoothie.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BV7888.JPG" alt="“Get Your Orange” Flax Smoothie Recipe" title="“Get Your Orange” Flax Smoothie Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/orange_flax_smoothie.html" target="_blank">“Get Your Orange” Flax Smoothie</a></div> <div>This bright orange smoothie gets its color from frozen peaches plus carrot and orange juice. Fresh ginger packs a flavorful punch.</div> http://www.eatingwell.com/recipes/orange_flax_smoothie.html#comments January/February 2012 American Easy Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Gluten Free Diet Recipes - Individual Recipes Fruit Vegetables Breakfast Brunch Snack No-cook Fall Spring Summer Winter 2 Cooking for 2 Everyday favorites Vegan Vegetarian 15 minutes or less Beverages, smoothies Thu, 05 Jan 2012 21:28:26 +0000 Erin McCormick-Interactive Producer 50648 at http://www.eatingwell.com Delicata Squash & Tofu Curry for Two http://www.eatingwell.com/recipes/squash_tofu_curry_for_two.html <div><a href="http://www.eatingwell.com/recipes/squash_tofu_curry_for_two.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV7839_0.JPG" alt="Delicata Squash &amp;amp; Tofu Curry for Two Recipe" title="Delicata Squash &amp;amp; Tofu Curry for Two Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/squash_tofu_curry_for_two.html" target="_blank">Delicata Squash &amp; Tofu Curry for Two</a></div> <div>This easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. To speed up the prep, use bagged chopped kale. Delicata squash’s thin skin is tender when it’s cooked, so there’s no need to peel—another time saver. Serve with quinoa or brown rice.</div> http://www.eatingwell.com/recipes/squash_tofu_curry_for_two.html#comments November/December 2011 Asian Easy Diabetes appropriate Healthy weight High calcium High fiber High potassium Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Citrus Greens Soy Vegetables Vegetarian, soy Dinner
 Saute Fall Winter 2 Budget Entertaining, casual Everyday favorites One dish meals Vegan Vegetarian 45 minutes or less Main dish, combination meal Main dish, vegetarian Thu, 03 Nov 2011 12:13:32 +0000 Erin McCormick-Interactive Producer 32264 at http://www.eatingwell.com Delicata Squash & Tofu Curry http://www.eatingwell.com/recipes/squash_tofu_curry.html <div><a href="http://www.eatingwell.com/recipes/squash_tofu_curry.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/MV7839_1.JPG" alt="Delicata Squash &amp;amp; Tofu Curry Recipe" title="Delicata Squash &amp;amp; Tofu Curry Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/squash_tofu_curry.html" target="_blank">Delicata Squash &amp; Tofu Curry</a></div> <div>This easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. To speed up the prep, use bagged chopped kale. Delicata squash’s thin skin is tender when it’s cooked, so there’s no need to peel—another time saver. Serve with quinoa or brown rice.</div> http://www.eatingwell.com/recipes/squash_tofu_curry.html#comments November/December 2011 Asian Easy Diabetes appropriate Gluten free Healthy weight High calcium High fiber High potassium Low calorie Low cholesterol Low sodium Recipes - Individual Recipes Recipes & Menus - Vegetarian Citrus Greens Soy Vegetables Vegetarian, soy Dinner
 Saute Fall Summer 4 Budget Entertaining, casual Everyday favorites One dish meals Vegan Vegetarian 45 minutes or less Main dish, vegetarian Wed, 02 Nov 2011 19:12:45 +0000 Sarah Hoff 32252 at http://www.eatingwell.com Pear-Quinoa Salad http://www.eatingwell.com/recipes/pear_quinoa_salad.html <div><a href="http://www.eatingwell.com/recipes/pear_quinoa_salad.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SA7835_0.JPG" alt="Pear-Quinoa Salad Recipe" title="Pear-Quinoa Salad Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/pear_quinoa_salad.html" target="_blank">Pear-Quinoa Salad</a></div> <div>Quinoa is a quick-cooking whole grain with a slightly nutty flavor—a perfect partner for pears and walnuts in this fresh-tasting salad recipe. The flavor is best when the salad is at room temperature or cold. Refrigerate the salad for at least 15 minutes before serving.</div> http://www.eatingwell.com/recipes/pear_quinoa_salad.html#comments November/December 2011 American Easy Gluten free Healthy weight Heart healthy High fiber Low calorie Low cholesterol Low saturated fat Low sodium Recipes - Individual Recipes Christmas Thanksgiving Recipes & Menus - Antioxidants Recipes & Menus - Pears Recipes & Menus - Walnuts Fruit Nuts Whole Grains Dinner
 Fall Spring Winter 6 Budget Entertaining, casual Vegan Vegetarian 45 minutes or less Salad, side/appetizer Wed, 02 Nov 2011 15:51:06 +0000 Sarah Hoff 32242 at http://www.eatingwell.com Roasted Pumpkin Seeds http://www.eatingwell.com/recipes/roasted_pumpkin_seeds.html <div><a href="http://www.eatingwell.com/recipes/roasted_pumpkin_seeds.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/pumpkin_seeds.jpg" alt="Roasted Pumpkin Seeds Recipe" title="Roasted Pumpkin Seeds Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/roasted_pumpkin_seeds.html" target="_blank">Roasted Pumpkin Seeds</a></div> <div>Be sure to save the pumpkin seeds from your Halloween jack-o’-lantern so you can make this crunchy, healthy snack.</div> http://www.eatingwell.com/recipes/roasted_pumpkin_seeds.html#comments November/December 2011 American Easy Low carbohydrate Recipes - Individual Recipes Halloween Snack Bake Fall Winter 6 Budget Entertaining, casual Vegan Vegetarian 45 minutes or less Snack Fri, 21 Oct 2011 18:28:23 +0000 Erin McCormick-Interactive Producer 18054 at http://www.eatingwell.com Classic Hummus http://www.eatingwell.com/recipes/classic_hummus.html <div><a href="http://www.eatingwell.com/recipes/classic_hummus.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/imagefield_default_images/no-recipe-image.jpg" alt="Classic Hummus Recipe" title="Classic Hummus Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/classic_hummus.html" target="_blank">Classic Hummus</a></div> <div>It’s easy to make hummus at home with just a few pantry items. Serve drizzled with your best-quality extra-virgin olive oil and chopped parsley. Mop it up with warm whole-wheat pita bread or cut-up vegetables.</div> http://www.eatingwell.com/recipes/classic_hummus.html#comments The Simple Art of EatingWell Middle Eastern Easy Gluten free Heart healthy Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes July 4th Labor Day Memorial Day Super Bowl Beans/legumes Citrus Beans/Legumes Appetizers Lunch Snack No-cook Fall Spring Summer Winter 6 Budget Entertaining, casual Everyday favorites Kid-friendly Make ahead instructions Picnic Potluck Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Appetizer Snack Thu, 15 Sep 2011 13:57:39 +0000 Erin McCormick-Interactive Producer 17750 at http://www.eatingwell.com Green Smoothie http://www.eatingwell.com/recipes/green_smoothie.html <div><a href="http://www.eatingwell.com/recipes/green_smoothie.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/BR7738.JPG" alt="Green Smoothie Recipe" title="Green Smoothie Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/green_smoothie.html" target="_blank">Green Smoothie</a></div> <div>Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds omega-3s. Pour any extra into a freezer-pop mold and have it later as a frozen green smoothie pop.</div> http://www.eatingwell.com/recipes/green_smoothie.html#comments September/October 2011 American Easy Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low cholesterol Low saturated fat Low sodium Recipes & Menus Recipes & Menus - Pears Citrus Fruit Greens Vegetables Breakfast Snack No-cook Fall Spring Summer Winter 2 Budget Everyday favorites Quick (total 30 min. or less) Vegan Vegetarian 15 minutes or less Beverages, smoothies Mon, 12 Sep 2011 17:14:53 +0000 Sarah Hoff 17719 at http://www.eatingwell.com Tropical Popcorn Balls http://www.eatingwell.com/recipes/tropical_popcorn_balls.html <div><a href="http://www.eatingwell.com/recipes/tropical_popcorn_balls.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/OT7773.jpg" alt="Tropical Popcorn Balls Recipe" title="Tropical Popcorn Balls Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/tropical_popcorn_balls.html" target="_blank">Tropical Popcorn Balls</a></div> <div>These popcorn balls are held together with a flavorful combination of agave nectar and peanut butter. Macadamia nuts and coconut give them a delightful twist. They make a fun treat for Halloween.</div> http://www.eatingwell.com/recipes/tropical_popcorn_balls.html#comments September/October 2011 American Easy Gluten free Low carbohydrate Recipes - Individual Recipes Halloween Nuts Dessert Snack Fall Spring Summer Winter 8 or more Birthday Budget Entertaining, casual Kid-friendly Make ahead instructions Quick (total 30 min. or less) Vegan Vegetarian 30 minutes or less Desserts, other Snack Fri, 09 Sep 2011 20:34:20 +0000 Erin McCormick-Interactive Producer 17712 at http://www.eatingwell.com Green Curry Soup http://www.eatingwell.com/recipes/green_curry_soup.html <div><a href="http://www.eatingwell.com/recipes/green_curry_soup.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP7749.jpg" alt="Green Curry Soup Recipe" title="Green Curry Soup Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/green_curry_soup.html" target="_blank">Green Curry Soup</a></div> <div>This aromatic green curry soup is packed with spinach, mushrooms, green beans and broccoli stems (save the florets for another night). Green curry paste gives this soup a delicately spicy broth. The vegetables are cooked just enough to be tender, but retain their freshness and distinct textures. Recipe by Anna Thomas for EatingWell.</div> http://www.eatingwell.com/recipes/green_curry_soup.html#comments September/October 2011 Asian Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Citrus Greens Vegetables Vegetarian, other Appetizers Dinner
 Lunch Saute Fall Spring Winter 6 Budget Entertaining, casual Make ahead instructions Vegan Vegetarian More than 1 hour Main dish, vegetarian Side dish, vegetable Soups/stews Fri, 09 Sep 2011 20:28:28 +0000 Erin McCormick-Interactive Producer 17711 at http://www.eatingwell.com Green Soup with Yams & Sage http://www.eatingwell.com/recipes/green_soup_with_yams.html <div><a href="http://www.eatingwell.com/recipes/green_soup_with_yams.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP7750.jpg" alt="Green Soup with Yams &amp;amp; Sage Recipe" title="Green Soup with Yams &amp;amp; Sage Recipe" border="0" /></a></div> <div><a href="http://www.eatingwell.com/recipes/green_soup_with_yams.html" target="_blank">Green Soup with Yams &amp; Sage</a></div> <div>This kale-and-spinach soup has a beautiful complexity. It’s slightly sweet, with a bright note of lemon and the subtle aromatics of thyme, sage and garlic. Japanese yams are marvelously flavorful; they have a dark purplish skin and are snow-white inside. Ask for them at your farmers’ market or grocery, but if they are unavailable, regular sweet potatoes can be substituted. Recipe by Anna Thomas for EatingWell.</div> http://www.eatingwell.com/recipes/green_soup_with_yams.html#comments September/October 2011 American Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Citrus Greens Vegetables Dinner
 Lunch Saute Fall Spring Winter 8 or more Budget Entertaining, casual Vegan Vegetarian 1 hour or less Main dish, vegetarian Soups/stews Fri, 09 Sep 2011 20:19:38 +0000 Erin McCormick-Interactive Producer 17710 at http://www.eatingwell.com Rustic Parsley & Orzo Soup with Walnuts http://www.eatingwell.com/recipes/parsley_orzo_soup.html <div><a href="http://www.eatingwell.com/recipes/parsley_orzo_soup.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SP7751.jpg" alt="Rustic Parsley &amp;amp; Orzo Soup with Walnuts Recipe" title="Rustic Parsley &amp;amp; Orzo Soup with Walnuts Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/parsley_orzo_soup.html" target="_blank">Rustic Parsley &amp; Orzo Soup with Walnuts</a></div> <div>This soup recipe is based on a traditional pasta dish that consists of lots of parsley, garlic, chopped walnuts, hot chile and olive oil, all fried up and tossed with pasta. We amped up the greens, made the pasta a nutritious supporting player and turned the recipe into a soup. It’s best served immediately, because the orzo will absorb liquid as the soup is held. Thin any leftover soup with more vegetable broth, if desired. Recipe by Anna Thomas for EatingWell.</div> http://www.eatingwell.com/recipes/parsley_orzo_soup.html#comments September/October 2011 American Easy Heart healthy High fiber High potassium Low cholesterol Low saturated fat Recipes - Individual Recipes Recipes & Menus - Walnuts Citrus Greens Nuts Pasta Tomatoes Vegetables Wheat Whole Grains Vegetarian, other Dinner
 Saute Fall Spring Winter 6 Budget Entertaining, casual Everyday favorites Vegan Vegetarian 1 hour or less Main dish, vegetarian Soups/stews Fri, 09 Sep 2011 20:11:49 +0000 Erin McCormick-Interactive Producer 17709 at http://www.eatingwell.com Baked Stuffed Eggplant http://www.eatingwell.com/recipes/stuffed_eggplant.html <div><a href="http://www.eatingwell.com/recipes/stuffed_eggplant.html" target="_blank"><img src="http://www.eatingwell.com/sites/default/files/imagecache/148_148/recipes/SD7741.jpg" alt="Baked Stuffed Eggplant Recipe" title="Baked Stuffed Eggplant Recipe" border="0" width="148" height="148" /></a></div> <div><a href="http://www.eatingwell.com/recipes/stuffed_eggplant.html" target="_blank">Baked Stuffed Eggplant</a></div> <div>These stuffed eggplants are filled with peppers, onion, garlic and tomatoes. Serve along with olives, hummus, warm pita and tabbouleh for a fantastic vegetarian feast.</div> http://www.eatingwell.com/recipes/stuffed_eggplant.html#comments September/October 2011 Italian Mediterranean Easy Diabetes appropriate Gluten free Healthy weight Heart healthy High fiber High potassium Low calorie Low carbohydrate Low cholesterol Low saturated fat Recipes - Individual Recipes Tomatoes Vegetables Vegetarian, other Dinner
 Bake Saute Fall Spring Summer Winter 4 Entertaining, casual Make ahead instructions Potluck Vegan Vegetarian Side dish, vegetable Fri, 09 Sep 2011 19:48:11 +0000 Erin McCormick-Interactive Producer 17706 at http://www.eatingwell.com