Shrimp & Cheddar Grits The South's version of creamy polenta, grits are easy to make on a weeknight—especially when topped with quickly...
Lemon-Mint Snap Peas & Lima Beans Fresh-tasting lemon-mint vinaigrette dresses up snap peas and lima beans in a hurry. The creamy texture of limas is a...
Grilled Peach Salsa Mint, cilantro and jalapeno flavor this grilled peach salsa.
Egg & Salmon Sandwich Smoked salmon and egg whites on a toasted whole-wheat English muffin is the perfect power breakfast. For a more...
Citrus Berry Smoothie This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful sources of carbohydrate and powerful...
Summer Squash & White Bean Sauté Bountiful summer vegetables—zucchini, summer squash, fresh tomatoes—are quickly sautéed with protein-rich white beans...
BBQ Baked Beans & Sausage Here we turn baked beans into an easy main dish by adding chicken sausage and collard greens. Serve with: Coleslaw and...
Tijuana Torta A Mexican-style torta is just like a burrito, except the “wrapper” is a hollowed-out roll instead of a tortilla. Here...
Chicken & Fruit Salad Chicken, melon, walnuts and feta top mixed salad greens for a refreshing summer salad. Use your favorite summer fruit...
Couscous & Fruit Salad Try this fruit-and-nut-studded couscous salad alongside grilled salmon or chicken for supper or on its own for a fresh...
Spicy Thai Shrimp Salad Shrimp, bell pepper, cucumber and herbs are tossed with a spicy Thai dressing in this colorful salad. Served in Bibb...
Caprese Salad Summer-ripe tomatoes and fresh mozzarella need only a sprinkling of fresh herbs, salt and pepper to shine in this...
Hot & Sour Slaw This slaw, a combination of cabbage, red bell pepper, scallions and bamboo shoots, is tossed with a dressing full of...
Grilled Pepper Salad Toss a colorful mix of grilled bell peppers with briny olives, sweet sun-dried tomatoes and balsamic vinaigrette for a...
Mexican Grilled Corn Street vendors across Mexico sell this style of roasted or grilled corn—topped with mayonnaise, chili powder and Cotija...
Macque Choux Macque Choux (pronounced “mock shoe”) is a Cajun corn and vegetable sauté. Here we eschew the traditional bacon fat or...
Coconut Creamed Corn Creamed corn goes tropical with coconut milk, cilantro and lime juice. We love this with the kick of crushed red pepper...
Corn with Bacon & Mushrooms This simple combination of corn, mushrooms and bacon goes with everything from burgers to lightly scrambled eggs and...
Tomatillo Gazpacho This tomatillo-based gazpacho is gorgeously green with a tart flavor that complements the sweet shrimp and salty olives...
Grilled Beef Tenderloin & Escarole Lightly grilled escarole combined with tangy tomato vinaigrette makes an irresistible accompaniment to juicy beef...
Summer Vegetable Crêpes Crêpes aren't just for dessert—they make a quick and savory weeknight dinner. Here they're filled with...